Mamy Kalambay

Counsellor, MACP, CCC, co

Email Us

(438) 900-7533 Call Us

Email Us

Mamy Kalambay

Counsellor, MACP, CCC, co (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Us

Let's Connect (438) 900-7533

Available online only

Montréal, QC H2Z

Website

You dread going to work. You show up, give everything you have, and still leave feeling exhausted, dismissed, or shrinking yourself just to get through the day. You replay your day at 11pm wondering, "Is it me? Why can't I just handle this? How much longer can I do this?" The stress follows you home, disrupts your sleep, and chips away at the confidence you worked so hard to build. Whether you're navigating burnout, microaggressions, a toxic work environment, or struggling to find balance between work and the rest of your life, you are not imagining it. You don't have to carry this alone. You've survived this long, now let's thrive.

I specialize in workplace stress, burnout, microaggressions and career-related concerns. With a background in HR and guidance counselling, I understand workplace dynamics from the inside; not just the emotional toll, but the systems, the power structure, and the invisible weight some carry just to show up. Virtual sessions available en Français and English.

You deserve support from someone who gets it; not just the stress, but the full weight of what you carry. You don't need everything figured out before reaching out. That first step is enough. When you're ready, I'm here. Book your free 15-minute consult. This is your healing process, and it starts now. Services offerts en français et en anglais.

Call or Email Mamy Kalambay now for a free 15 minute consultation - (438) 900-7533

Practice at a Glance

Available online only

Montréal, QC H2Z

(438) 900-7533

Ottawa, ON K2P

Website

Parce que se sentir compris compte, j'offre des services en français et en anglais.

I specialize in Workplace Issues, Burnout and Stress

$160 Per Session

Individual one-on-one therapy

Let's Connect (438) 900-7533

Practice at a Glance

Available online only

Montréal, QC H2Z

(438) 900-7533

Ottawa, ON K2P

Website

Parce que se sentir compris compte, j'offre des services en français et en anglais.

I specialize in Workplace Issues, Burnout and Stress

$160 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $160

Payment Methods

e-Transfer, Mastercard, Visa

Helping professionals reclaim their confidence and peace from workplace stress, burnout, and toxic dynamics. Through compassionate, collaborative therapy that blends self-understanding with practical tools, you'll feel more balanced, grounded, and connected to yourself — in French or English.

Mamy Kalambay

Counsellor, MACP, CCC, co

Call or Email us for a free 15 minute consultation now - (438) 900-7533

Mamy Kalambay

Counsellor, MACP, CCC, co

Call or Email us for a free 15 minute consultation now - (438) 900-7533

Qualifications

Counsellor: Mamy Kalambay

Verified by Psychology Today Licensed by Province of Quebec / 10002625 Mamy Kalambay

Education and Years In Practice

Attended Yorkville University, Masters in Counselling Psychology, Graduated 2019

Additional Credentials

License: College of Registered Psychotherapists of Ontario 009331 / 2020

License: Ordre des Conseillers et Conseillères d'Orientation du Québec 21646-25 / 2025

I offer virtual counselling sessions. I'm available most weekdays and some evenings.

Mamy Kalambay

Counsellor, MACP, CCC, co

Call or Email us for a free 15 minute consultation now - (438) 900-7533

I offer virtual counselling sessions. I'm available most weekdays and some evenings.

Mamy Kalambay

Counsellor, MACP, CCC, co

Call or Email us for a free 15 minute consultation now - (438) 900-7533

Specialties and Expertise

Top Specialties

Workplace Issues
Burnout
Stress

Expertise

Anxiety
BIPOC related issues
Career Guidance
Coping Skills
Depression
Life Transitions
Peer Relationships
Racial Identity
Self Esteem
Women's Issues

Payments can be made by e-transfer or credit card. At the end of each session, you will receive a receipt that can be submitted to your insurance provider for reimbursement. Receipts can be issued under my credentials as a Conseillère en orientation (c.o.), Canadian Certified Counsellor (CCC), or Naturotherapist, depending on your insurance coverage and eligibility.

Mamy Kalambay

Counsellor, MACP, CCC, co

Call or Email us for a free 15 minute consultation now - (438) 900-7533

Mamy Kalambay

Counsellor, MACP, CCC, co

Call or Email us for a free 15 minute consultation now - (438) 900-7533

5 Endorsements

Shamira Drice: Drice Psychotherapy

Registered Psychotherapist, MA, RP

Roxanne M. Francis - Francis Psychotherapy

Registered Social Worker, MSW, RSW

Lindo Bloom Psychotherapy

Registered Social Worker, MSW, RSW

Advocating Hope - Clinical Supervision

Registered Psychotherapist, MA, RSW, RP

Carine M. Diverlus - Pieces to Peace

Registered Psychotherapist, BA, MEd

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Black

I also speak

French

Age

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Black

I also speak

French

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Emotionally Focused
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

In our first sessions, we'll explore what's bringing you to therapy and identify the approaches that best fit your needs, goals, and experiences. I integrate approaches such as CBT, ACT, mindfulness, and narrative therapy in a culturally sensitive and client-centered way to help you better understand your emotions, patterns, and experiences while building practical tools for meaningful change.

Mamy Kalambay

Counsellor, MACP, CCC, co