"Something is wrong, but we can't quite grasp what. We search for a better understanding of ourselves in order to solve our emotional and psychological discontent. We think about the events of the day, relationships, childhood and the past. Still, something doesn't seem right. We act and feel in ways that create discord. I provide psychotherapy for people who are interested in looking for the deeper meaning behind the discomfort in their lives. The goal is to be able to have more meaningful relationships, fulfilling work and societal contributions, as well as the capacity to bear the difficulties that are part of living fully."

"Now accepting new clients. Are you struggling with a difficult relationship? Do you need someone to talk to about anxiety or depression or have other mental health concerns? Let's talk about them together. I provide counselling and therapy for individuals and couples of any sexual orientation. I am mindful of issues within the context of multiculturalism and diversity as well as stigmatization often faced by those whose identities are affected by race, gender, sexual orientation, class, disabilities, religion and age. Call or send me an email to find out how I can help."

"(Online counselling & office ) My warmest regards. I provide a safe and empathetic environment for you to feel comfortable for open exploration of personal story, required to improve awareness of underlined hidden issues and difficulties. Improvement of your self-awareness is a key factor to help in the assessment and goals towards individualized therapy. This includes a thorough understanding of how individual social settings and work environments affect personal views and perspectives, as well as influence of upbringing & childhood development (family dynamics) that can affect some or all current relationships, work, stress, etc."

"Each of us comes into this world with unique gifts and an individual perspective. When we are able to use our gifts to handle the stressors and challenges that enter our lives we are able to successfully cope with them. However, when we become overwhelmed by our circumstances to the point where our abilities to cope and enjoy life are affected, that is a sign that consulting a therapist can be useful. Taking that step and calling a therapist takes a lot of courage and it shows that you want to make a positive change in your life."

"Change is a difficult and often humbling process. I am patient, non-judgmental, and very approachable. Being patient, kind, and forgiving of ourselves in the process of change takes practice. Talk therapy is not about getting advice nor guidance: it's about learning to hear your own decision making process, discovering your value systems, and moving forward with small deliberate changes in your approaches to problem solving. "

"Dr. James Cantor is the Director of the Toronto Sexuality Centre. The TSC provides state-of-the-art, empirically-supported, psychological services for the broad range of sexual behaviour issues, gender expressions, and couple and relationship conflicts. Issues TSC staff can help with: sex addiction, low sexual desire, sexual pain problems; premature ejaculation, delayed orgasm, exploring kink and atypical sexualities, confronting potentially harmful sexual urges, couple conflicts, sexual incompatibilities, poly- relationship issues, sexual minority issues, and understanding spouses and family members expressing transgender needs."

"Undisturb yourself! Using CBT, Existential, and Mindfulness forms of psychotherapy, I help clients (in-person/ telephone/ on-line) develop the tools in order that they think, act and feel better. Sometimes the realities of life understandably leave us susceptible to certain anxieties, despair and general existential concern. All too often we find ourselves developing unhelpful irrational thoughts and behaviours that can seem impossible to change. But they aren't. If you are interested in investigating and changing your assumptions and behaviours, if you want to modify the lens through which you view and experience the world, my therapeutic modality could be well suited to you."

"Any of us may become scared or frustrated by events in our lives. Sometimes parts of our lives just don't seem to be working out. We may become unhappy and come to an impasse. It is inevitable that we come face to face with a crisis of illness or loss. Some may have experienced a relationship breakdown or disturbing dreams and memories. Any one of these can make life seem overwhelming. Even when we find the courage to admit what's happening, those closest to us are not equipped to help us. At these times it is often helpful to talk with a therapist"

"I am a registered clinical psychologist and a Clinical Director and Founder of The Downtown Psychology Clinic, which is a group private practice located in Toronto. I am also an Adjunct Professor and the CBT Program Director at the University of Toronto. I offer assessment and Cognitive Behavioural Therapy (CBT) for a wide-range of difficulties, including mood and anxiety disorders (e.g., Social Phobia, OCD, Generalized Anxiety Disorder, and Panic Disorder), relationship issues, worry, as well as schizophrenia and other psychoses. I also work extensively with clients to return to work from short- and long-term disability. "

"Overworked? Overstressed? Getting nowhere? Feel like you need a change? I have assisted many individuals in clarifying what they want out of life and then helping them achieve their goals. I am a registered social worker with over 12 years of health care experience working in a variety of mental health settings. I have completed my studies in Social Work at McGill University both at the undergraduate and graduate level. In addition, have also completed a post-masters certificate from the School of Social Work at New York University."

"I offer effective, collaborative therapy for individuals, couples and adult families tailored to your personal needs, goals and financial situation. I am a senior clinical psychologist with more than 15 years experience helping people manage personal, family, health and work crises, as well as addictions. You are guaranteed that within three sessions you will feel noticeably better and have a clear plan to manage or solve your immediate difficulties. I offer an initial consultation session to get you started that is free if you decide not to continue further. For more information about my practice and our firm's services visit our website clearpathsolutions.ca"

"Michael has always been passionate about helping others, and was inspired to pursue an education in social work at a young age. Starting from a humanist lens, Michael promotes awareness, acceptance, expression, and transformation in his work with clients. Through years of experience working with those struggling with substance use concerns, Michael has developed an inclusive, anti-oppressive framework that helps to create the space and the freedom for his clients to overcome the challenges they are facing."

"Life can often feel chaotic. The reality is that changes are presented to us outside of our control and we find ourselves faced with the task of making decisions and choices that will decide the course of our future. These untimely decisions and choices can leave us feeling bewildered and disoriented. To complicate things further, we can find ourselves stuck in emotional and behavioural patterns that inhibit and hold us back from making the decisions we would like to or that would be best for us. Sometimes it’s difficult to even know what we would like to do or what is best for us. What should you aim towards?"

"In my practice I see adults of any age, background, and from any walk of life who have challenges around depression, anxiety, trauma (child and adult), sexuality, sexual identity, gender, workplace difficulties, loss/grief, and many other issues, concerns or areas of confusion/conflicted living. "

"Trust the voice in your heart, and It will guide you. I have been providing Counselling services since 2012 to clients who had Trauma, were in Crisis, felt Depressed, Angry, Helpless, Abused, Anxious and those with Addiction issues. During my Sessions, my primary focus has been on 'Feel better about yourself'. 'Feel more at peace, at ease in your daily activities, more comfortable, and more secure in the world'. Feel more successful and more joyful on a more regular basis. Feel more connected to others, especially those who are close to you, such as your family, spouse, or best friends. Reduce stress at home, in the workplace."

"I am a Registered Psychologist and Psychoanalyst in Toronto with 20 years experience working in mental health, and a highly regarded teacher and clinical supervisor with extensive experience in psychotherapy training and supervision. I am an Adjunct Lecturer in Psychiatry at the University of Toronto, on Faculty and Supervising Analyst at the Toronto Institute for Contemporary Psychoanalysis and at the Institute for the Advancement of Self Psychology, and I supervise psychiatry residents at the University Health Network. With an ongoing commitment to academic scholarship and extensive clinical experience I provide compassionate, client-centred evidence-based psychological care"

"I believe that successful therapy begins with finding the right therapist for you. To help you accomplish this, during our initial consultation, I establish whether you are comfortable with my approach to therapy, training and experience. I respect your right to ask any questions and find answers that are relevant to developing a strong, professional theraputic relationship. Important aspects that will help you choose the right therapist are that they: can show you a relevant diploma or license to practice have completed training which includes theoretical perspectives and supervised practice listen and respect your feelings connect well with you"

"I imagine that you have discovered me because you are recognizing that certain ways of thinking, feeling, and behaving are causing you to struggle and suffer in your daily life. These problems may arise from excessive anxiety, depression, relationship issues, grief, trauma, or substance abuse. When left untreated, your mental health can severely disrupt your quality of life and limit opportunities to grow and make healthy changes. Quite often, we feel uncomfortable sharing our pain with others, or worry that our problems will burden friends and family. It can be overwhelming to try and manage these challenges on your own."

"I'm an experienced therapist who treats symptoms of anxiety, depression, insomnia, stress, and difficulty regulating emotions. My work focuses on building a strong therapeutic relationship, and incorporates skills and strategies from Dialectical Behaviour Therapy, Cognitive-Behavioural Therapy, and Mindfulness. "