Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2233 Argentia Road, Mississauga, ON L5N
Let's Connect (289) 207-6499
I work in partnership with my clients to understand their struggles and circumstances from their perspective. I employ an empathetic, non-judgmental approach while fostering a safe atmosphere for clients to tell their story. Clinically, my practice is evidence based and tailored to client’s strengths and needs. My goal is to empower clients to seize control of their own lives by teaching them the skills to steer it in line with their own values and build resiliency to face life’s hardships. I approach this with practical tools and skills to foster this meaningful growth.
My specialty is in managing emotions and strengthening relationship skills (effective communication and expressing emotion). I have clinical experience in both hospital and community settings. I provide treatment for Depression, Anxiety, Borderline Personality, OCD, Relationship Difficulties (seeking, dating, marital), and lack of motivation/goal setting.
I understand that we all have our own battles to fight and journey to undertake. Some issues in life we can solve and I will gladly help you find those solutions. For the issues that cannot immediately be solved we can change how we respond to them. I look forward to listening and helping you through this part of your journey.
Call or Email Flowing Mind Therapy now for a free 15 minute consultation - (289) 207-6499
Let's Connect (289) 207-6499
Finances
Fees
- Individual Sessions $190
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
- Pay by Cash, Cheque, Mastercard, Visa
Insurance
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- Optima
- SunLife
Call or Email us for a free 15 minute consultation now - (289) 207-6499
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Qualifications
- Registered Social Worker: Terence C To
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Terence C To
- In Practice for 10 Years
- Attended University Of Windsor, Graduated 2018
Call or Email us for a free 15 minute consultation now - (289) 207-6499
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Video Game Addiction
Do these issues align with your needs? Email or (289) 207-6499
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian
I also speak
Cantonese
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Ethnicity
Asian
I also speak
Cantonese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (289) 207-6499
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Location
Primary Location
Flowing Mind Therapy
2233 Argentia Road
Mississauga, ON L5N
(289) 207-6499Email us
Nearby Areas
Towns/Cities
Call for a free consultation now - (289) 207-6499
Flowing Mind Therapy
Registered Social Worker, BA, BSW, MSW, RSW
Last Modified: 25 Mar 2024