"For singles struggling with commitment: I will help you get clear on what you're looking for in a partner, and what may be getting in your way. For couples: I help both partners understand how your individual stories led you to each other, and how your inevitable difficulties can become opportunities for growth."

"Sleep is one of the most important things that we do, but many of us do not get enough of it. For those who sleep poorly, they are constantly struggling to either fall asleep or stay asleep at night. Some clients cannot keep their mind from ruminating on personal issues that keep themselves awake. These are the clients that would benefit from my Evolution Sleep program, which is designed to help those who suffer from poor sleeping habits"

"I have significant experience working with diverse post-secondary students and young professionals, and have a particular interest in working with professional degree students (i.e. law, counselling/clinical psychology, nursing, medicine, social work, etc.). My clients and I have worked together to address concerns related to anxiety, school/work stress, relationship difficulties, life transitions (i.e. school, work, breakups, etc.), and depression. If you're interested in setting up an appointment, please email me through Psychology Today. "

"I myself have lost 100lbs and kept it off for five years (I started August 15, 2012). I have read that the the odds of keeping that amount of weight off over that length of time are very low. As such, I work with clients to address long-term weight management issues. As a therapist, I know that weight management involves managing emotions, past trauma and even addictive tendencies. However, as someone who has "been there and done that", I know very practical solutions for long term weight loss and stand ready to help you achieve your goals."

"Feel like #%!*? Let's talk about it. I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and twitter feeds, we could all use some good old-fashioned connection. I bring a deep curiousity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected."

"For more than 35 years I have been privileged to work with individuals: children, adolescents, adults, with couples and families in different configurations, and with groups. I also have been exposed to different schools of thought in psychotherapy and different ways of supporting people. I am not attached to any particular school of thinking or any particular school of helping, although I have a few strong attractions some of which include Narrative Therapy and Mindfulness. This profession, like many professions, is about growth, and so I would like to help you grow in your own unique way."

"Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you."

"Are you ready to learn strategies to overcome unproductive thought patterns and behaviours that get in your way? Wanting to cultivate satisfying relationships and meaningful connections with others? Do you wish to gain skills to embrace all emotions without being ruled by them? Are you ready to take risks, be courageous, and love with your whole heart? I am a Registered Social Worker, Registered Psychotherapist, and a Certified Daring Way(tm) Facilitator and I would like to help!"

""When we deny the story it defines us.When we own the story we can write a brave new ending" - Brene Brown. I hope to provide clients with the space & support to be able to understand how their stories have shaped who they are and how that affects them in their relationships, work, or other areas of life. As your listener and guide, my approach is always focused on your end goals. I have almost 7 years of experience in the field, with training in CBT, Solution-Focused, Narrative, & Emotional-Focused therapies. Sometimes all it takes a professional ear; if you're unsure about beginning this journey contact me for a free consultation."

"With graduate, post-graduate degrees and over 30 years of clinical experience, I welcome Children, Teens, Adults, Couples & Families into my practice who are facing anxiety, depression, anger, trauma, grief, addiction, chronic pain, or stress from relationship conflicts/ breakdown. I specialize in cognitive behavioral, dialectical behavioral, and relapse prevention therapies, personalized to each client's unique age & circumstances, a unique couple's program, and deep healing that addresses/shifts pain and utilizes strengths to repair. Finally, I belong to a specialized multidisciplinary team helping families through divorce."

"People come to counselling/psychotherapy for many reasons. Sometimes they are struggling with distressing emotions that get in the way of their productivity, daily functioning and peace of mind. Other times, they want to have better experiences in their relationships with family, friends, a loved-one or co-workers. In some cases they are going through periods of change and struggle to find balance and comfort in the midst of uncertainty. If you are at an impasse in your life... if you simply cannot go on with things being the way they are... you are in the perfect place for change to happen!!"

"I am an experienced therapist with 28 years of practise to draw upon. I will listen carefully as you describe the issues that you need support and help to sort out. Often, an increased understanding of the challenges that you face can be very helpful to move forward in your life. As well, learning some new skills to manage the issues and/or gaining a new perspective on the issues can be useful as well. I appreciate that it is not easy to embark on a therapy course so I make every effort to be supportive and understanding as we build a therapy relationship."

"I am a client-centered, trauma-informed practicing queer social worker. I specialize in clinical practice; however, I also engage in researching and connecting appropriate community services and supports to my clients who identify in need. I am committed to serving diverse communities as a social worker and advocate. I specialize in serving and supporting LQBTQ2s identifying folks with an emphasis on transgender folks. Moreover, I have years of experience aiding individuals with disabilities, dual diagnosis, and mental health; specifically mood disorders."

"As a practical, results oriented therapist, my treatment approach will provide you with insight and feedback to help you address current and longstanding issues. I approach my work with sensitivity and compassion. With an intregration of complimentary methods, I draw upon a selection of styles and techniques to incorporate what is most helpful to you as an individual. I have been providing counselling for 20 years and appreciate the courage it takes to book that first appointment."

"I specialize in Women's Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy loss and menopause, often working with issues related to depression, anxiety and grief."

"Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are."

"I am devoted to helping individuals to explore issues around finding a sense of purpose in their own lives, particularly after a significant life change, or even if you are having difficulty making a decision around a significant life change. Often, depression and anxiety manifests as a symptom in our lives when it is unclear what meaning we attach to the things we are doing on a daily basis. I look forward to helping you explore these factors through active exploration of the things that are priority and important in your life."

"I am a caring psychotherapist with a genuine enthusiasm for people to know inner wellness and personal freedom. My significant experience and training in different psychotherapy models have provided me confidence in treating various psychological, emotional and behavioral issues in individuals, couples and families. My approach is to provide meaningful and effective treatment in a safe, nurturing and non-judgmental environment where you can find a support that is compassionate, informative and transformative. "

"We've all experienced times in our lives that were challenging and left us unsure of what to do next. Sometimes this can lead us to feel isolated, and unsure of what to do next. As a Clinical Psychology student who is entering the final portion of my studies, I endeavor to use my skills, and the knowledge I continue to acquire to help people lead more satisfying lives. I use a client-centered and judgement-free approach, and work with you to understand not only your concerns, but you as an individual. I am particularly interested in helping you achieve the goals that you want, and help to guide you towards them."

"I am committed to providing a multiculturally competent approach to quality psychotherapy and assessment. I have extensive experience in counselling and conducting psychoeducational assessments for children, adolescents and adults."