Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
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Makita Wiggins Counselling

Counsellor, MCP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
New Westminster, BC V3L
Call Us
Available online only
New Westminster, BC V3L
Let's Connect (506) 503-0274
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Hi, my name is Makita and I’m happy to see you chose to visit my page. I work with young adults, adults, and couples, who are interested in learning to cope with life’s challenges. This includes anxiety, stress, depression, relationship issues, anger, feeling overwhelmed or burnt out. My clients are looking for and need a supportive therapist who can sit with them during their lowest points, be bold and honest with them during their denials and can offer practical tools they can utilize outside of the therapy room. Their goal is to feel better because they want better for themselves and their situations.
I am a compassionate person who also happens to be a therapist. My specialty is supporting my clients with what ever issue they are experiencing while being my authentic self. I offer no judgement and never pretend to be the expert in their lives. My aim is to make therapy a collaborative process where we both add to the experience in the room.
I believe in establishing an open empathic environment for clients as the foundation to providing a strong therapeutic relationship. I believe this to be the first step in creating a safe space for clients to explore their presenting issues and develop healing and recovery. I invite you to contact me to set up a free phone consultation to begin your journey.
Call or Makita Wiggins Counselling now for a free 15 minute consultation - (506) 503-0274

Practice at a Glance

Available online only

New Westminster, BC V3L

(506) 503-0274

Winnipeg, MB R3C

Website
Therapy in your comfiest PJs? Yes Please. I'm available online or by phone, Tues-Thursday, 11am-7pm. Let's get into it!
I specialize in Anxiety, Relationship Issues and Depression 
$170 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (506) 503-0274
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC

Practice at a Glance

Available online only

New Westminster, BC V3L

(506) 503-0274

Winnipeg, MB R3C

Website
Therapy in your comfiest PJs? Yes Please. I'm available online or by phone, Tues-Thursday, 11am-7pm. Let's get into it!
I specialize in Anxiety, Relationship Issues and Depression 
$170 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200

Payment Methods

ACH Bank transfer

Insurance

  • Pacific Blue Cross
"
We don't direct bill. Think of me as pay-then-claim. You'll get a receipt to submit if your plan covers clinical counsellors. Not sure? Let's talk it through!
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (506) 503-0274
"
We don't direct bill. Think of me as pay-then-claim. You'll get a receipt to submit if your plan covers clinical counsellors. Not sure? Let's talk it through!
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (506) 503-0274

Qualifications

    Counsellor: Makita Wiggins

  • Verified by Psychology Today Licensed by Province of British Columbia / 14646 Makita Wiggins
  • Education and Years In Practice

  • Attended Adler University, Master of Counselling Psychology, Graduated 2016
"
With nearly 10 years of experience working with clients, I bring training in AEDP (Level 1 & 2), IFS Therapy, Narrative Therapy, and Somatic Experiencing. I'm also a clinical consultant, speaker, and panelist; committed to learning, growing, and showing up fully for the people I support.
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (506) 503-0274
"
With nearly 10 years of experience working with clients, I bring training in AEDP (Level 1 & 2), IFS Therapy, Narrative Therapy, and Somatic Experiencing. I'm also a clinical consultant, speaker, and panelist; committed to learning, growing, and showing up fully for the people I support.
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (506) 503-0274

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression

Expertise

  • Body Image
  • Career Guidance
  • Codependency
  • Coping Skills
  • Grief
  • Immigration processing, Adjusting to a new city
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with folks navigating anxiety, depression, relationship challenges, and big life shifts. Together, we'll unpack the mess, create a plan that fits your life, and build skills for lasting change. Clients often notice more clarity, calm, and confidence in just a few sessions.
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (506) 503-0274
"
I work with folks navigating anxiety, depression, relationship challenges, and big life shifts. Together, we'll unpack the mess, create a plan that fits your life, and build skills for lasting change. Clients often notice more clarity, calm, and confidence in just a few sessions.
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (506) 503-0274


Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black

I also speak

Caribbean Creoles/patois

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Black

I also speak

Caribbean Creoles/patois

Religion

Christian

Treatment Approach

Types of Therapy

  • Adlerian
  • AEDP
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Existential
  • Gottman Method
  • Internal Family Systems (IFS)
  • Intervention
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a blend of AEDP, Narrative Therapy, CBT, Somatic Experiencing, and IFS to meet you where you're at. In session, we'll explore your story, tune into your body, and shift patterns that no longer serve you. Expect a mix of insight, emotion, and practical tools you can actually use.
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (506) 503-0274
"
I use a blend of AEDP, Narrative Therapy, CBT, Somatic Experiencing, and IFS to meet you where you're at. In session, we'll explore your story, tune into your body, and shift patterns that no longer serve you. Expect a mix of insight, emotion, and practical tools you can actually use.
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call or for a free 15 minute consultation now - (506) 503-0274

Location

Primary Location

New Westminster, BC V3L

(506) 503-0274

Additional Location

Winnipeg, MB R3C

(506) 503-0274

Nearby Areas

"
Therapy in your comfiest PJs? Yes Please. I'm available online or by phone, Tues-Thursday, 11am-7pm. Let's get into it!
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call for a free consultation now - (506) 503-0274
"
Therapy in your comfiest PJs? Yes Please. I'm available online or by phone, Tues-Thursday, 11am-7pm. Let's get into it!
Photo of Makita Wiggins-Blades - Makita Wiggins Counselling, Counsellor, MCP, RCC
Makita Wiggins Counselling
Counsellor, MCP, RCC
Call for a free consultation now - (506) 503-0274