Mainstream Therapy
Group Practice
560 Anne Street North, Barrie, ON L4N
Let's Connect (705) 304-5858
Our Team
Mainstream Therapy is a group mental health counseling collective in Barrie, Ontario. Our goal is to destigmatize the counseling, healing, and therapy process by empowering your journey to self-discovery and evolution. We empower you with our holistic approach to mind, body, and spirit that equips you with the tools necessary to heal yourself, break free from challenges and create who you want to become.
Mainstream Therapy is a group mental health counseling collective in Barrie, Ontario. Our goal is to destigmatize the counseling, healing, and therapy process by empowering your journey to self-discovery and evolution. We empower you with our holistic approach to mind, body, and spirit that equips you with the tools necessary to heal yourself, break free from challenges and create who you want to become.
At the core of my practice is the belief in the inherent strength and worthiness of all people. I work to create an environment absolutely free of judgement, where each person is respected and valued as an individual. I am a strong advocate for normalizing therapy and mental health care. I believe in a strengths-focused approach and utilize evidence-based therapies. I integrate my experiences with substance abuse, family violence and loss into helping my clients find success through troubled times. As such, I am passionate about working with couples and families in particular. Individual teens, adults and elders are also welcome.
At the core of my practice is the belief in the inherent strength and worthiness of all people. I work to create an environment absolutely free of judgement, where each person is respected and valued as an individual. I am a strong advocate for normalizing therapy and mental health care. I believe in a strengths-focused approach and utilize evidence-based therapies. I integrate my experiences with substance abuse, family violence and loss into helping my clients find success through troubled times. As such, I am passionate about working with couples and families in particular. Individual teens, adults and elders are also welcome.
In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.
In my practice, I create a safe, inclusive, and affirming environment for all clients. I ensure to create safe spaces where each client is respected, valued, and free to express themselves without the feeling of fearfulness or judgement. I work with clients in having growth be their mission, and healing be their reward. There is nothing more fulfilling than making internal changes and seeing the external impact on yourself.
I help high-achieving, highly intelligent people stop overthinking and begin living from an integrated, directed self. Using a blend of parts work, somatic practice, and spiritual integration, I help you identify the internal voices and blocked energies that keep progress short-lived, and guide you to compassionate dialogue, boundary-setting, and embodied action. Many clients arrive feeling fractured. They are driven by intellect, but disconnected from desire, feeling, and meaning. Together we translate insight into sustainable change.
I help high-achieving, highly intelligent people stop overthinking and begin living from an integrated, directed self. Using a blend of parts work, somatic practice, and spiritual integration, I help you identify the internal voices and blocked energies that keep progress short-lived, and guide you to compassionate dialogue, boundary-setting, and embodied action. Many clients arrive feeling fractured. They are driven by intellect, but disconnected from desire, feeling, and meaning. Together we translate insight into sustainable change.
Are you experiencing a life transition, conflict with those in your personal life, or conflict with yourself? Have you ever felt lost, stuck, or overwhelmed? If so, you do not have to navigate this alone.
My name is Chloe, I am a Registered Social Worker and I strive to create a supportive environment where you feel comfortable sharing, exploring, processing and growing. My goal is to assist you in gaining a deeper understanding of yourself by exploring your past and present, while we develop a plan and path to move forward.
Are you experiencing a life transition, conflict with those in your personal life, or conflict with yourself? Have you ever felt lost, stuck, or overwhelmed? If so, you do not have to navigate this alone.
My name is Chloe, I am a Registered Social Worker and I strive to create a supportive environment where you feel comfortable sharing, exploring, processing and growing. My goal is to assist you in gaining a deeper understanding of yourself by exploring your past and present, while we develop a plan and path to move forward.
Healing isn’t about quieting the world around you. It’s about feeling anchored within yourself. When life feels like a cycle of constant overload and overwhelm, it can be easy to feel disconnected from yourself. How does it feel to imagine a path where you don’t just manage your pain, but you change your relationship with it? Together, we can create a space to navigate through that tension and rediscover the quiet strength that has been there all along.
Healing isn’t about quieting the world around you. It’s about feeling anchored within yourself. When life feels like a cycle of constant overload and overwhelm, it can be easy to feel disconnected from yourself. How does it feel to imagine a path where you don’t just manage your pain, but you change your relationship with it? Together, we can create a space to navigate through that tension and rediscover the quiet strength that has been there all along.
I am so glad you are here! I offer person-centered services to youth & adults navigating various life challenges, with a special interest in those experiencing and/or living with trauma, ADHD, grief, stress, OCD, domestic violence, depression/anxiety, and family conflict. I am particularly experienced in supporting youth, families, and first responders.
Fun Fact: I have a background as a first responder and worked within the youth justice field. My lived experience allows me to use a relational approach to practice that allows for a deep understanding of each individual's unique identity.
I am so glad you are here! I offer person-centered services to youth & adults navigating various life challenges, with a special interest in those experiencing and/or living with trauma, ADHD, grief, stress, OCD, domestic violence, depression/anxiety, and family conflict. I am particularly experienced in supporting youth, families, and first responders.
Fun Fact: I have a background as a first responder and worked within the youth justice field. My lived experience allows me to use a relational approach to practice that allows for a deep understanding of each individual's unique identity.