Maheema Dua
Registered Psychotherapist, MACP, CCC, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5S
Let's Connect (437) 291-8368
I provide psychotherapy for anxiety disorders, depression, ADHD, ASD, emotional dysregulation, low self-esteem, perfectionism, burnout, life transitions, family conflicts, relationship issues, end of relationships, PMDD, complex PTSD, chronic illnesses, fibromyalgia, sexual abuse, emotional abuse, and childhood emotional neglect. Each of these carries its weight and I commend you for choosing to work through it.
I draw strategies from different approaches like CBT, DBT, EFT, and IFS, with an emphasis on self-compassion and mindfulness-based interventions. My goal is to help you navigate the complexity of your thoughts, emotions, behaviors, and patterns; and to equip you with tools so that you can thrive in your relationships, workplace, and in all your varied roles.
Our work will be grounded in trust, respect, and collaboration; we will make sense of your challenges, work through self-doubt, and empower you to create a life that feels purposeful, and joyful.
Call or Email Maheema Dua now for a free 15 minute consultation - (437) 291-8368
Let's Connect (437) 291-8368
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Cheque, Wire
Call or Email me for a free 15 minute consultation now - (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 14377 Maheema Dua
- License: Canadian Counselling and Psychotherapy Association
- Attended McGill University , MA Counselling Psychology
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Chronic Illness
- Depression
- Family Conflict
- Grief
- Life Transitions
- PCOS
- PMDD
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Hindi
Age
Teen ,
Adults
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Trauma Focused
Location
Additional Location
Montréal, QC H3Y
(437) 291-8368Call for a free consultation now - (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP