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Maheema Dua
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP
Photo of Maheema Dua, MACP, CCC, RP, Registered Psychotherapist in Toronto

Maheema Dua

Registered Psychotherapist, MACP, CCC, RP (she, her)

Verified by Psychology Today
1 Endorsed
Toronto, ON M5H
Let's Connect (437) 291-8368
I provide psychotherapy for anxiety disorders, depression, ADHD, ASD, emotional dysregulation, low self-esteem, perfectionism, burnout, life transitions, family conflicts, relationship issues, break-ups, self-criticism, PMDD, complex PTSD, chronic illnesses, fibromyalgia, binge eating, sexual abuse, emotional abuse, and childhood emotional neglect. Each of these carries its weight and I commend you for choosing to work through it.
I draw strategies from different approaches like CBT, DBT, EFT, and IFS, with an emphasis on self-compassion and mindfulness-based interventions. My goal is to help you navigate the complexity of your thoughts, emotions, behaviors, and patterns; and to equip you with tools so that you can thrive in your relationships, workplace, and in all your varied roles.
Our work will be grounded in trust, respect, and collaboration; allow me to walk alongside you as we make sense of your challenges, liberate you from self-doubt, and empower you to create a life that feels purposeful, and joyful.
Call or Maheema Dua now for a free 15 minute consultation - (437) 291-8368

My Practice at a Glance

Available online only

Toronto, ON M5H

(437) 291-8368

Montréal, QC H3Y

$145 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 291-8368

My Practice at a Glance

Available online only

Toronto, ON M5H

(437) 291-8368

Montréal, QC H3Y

$145 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $145
  • Pay by ACH Bank transfer, Cheque, Wire
"
Please check if your insurance covers Canadian Certified Counsellor (CCC) or Registered Psychotherapist (RP) in Ontario.
Call or for a free 15 minute consultation now - (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP
"
Please check if your insurance covers Canadian Certified Counsellor (CCC) or Registered Psychotherapist (RP) in Ontario.
Call or for a free 15 minute consultation now - (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14377
  • Certificate from Canadian Counselling and Psychotherapy Association 11244269
  • Attended McGill University , MA Counselling Psychology
Feel free to ask about qualifications and training experience. or (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP
Feel free to ask about qualifications and training experience. or (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Chronic Illness
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • PCOS
  • PMDD
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
"
I can support you in coping with anxiety, depression, ADHD, PMDD, low self-esteem; navigating interpersonal relationships, family conflicts, burnout, and end of relationships; and healing from past abuse and neglect. Sessions focus on what feels most urgent & important for you.
Call or for a free 15 minute consultation now - (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP
"
I can support you in coping with anxiety, depression, ADHD, PMDD, low self-esteem; navigating interpersonal relationships, family conflicts, burnout, and end of relationships; and healing from past abuse and neglect. Sessions focus on what feels most urgent & important for you.
Call or for a free 15 minute consultation now - (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP

Endorsement

Reta Majid
Reta Majid
Registered Psychotherapist (Qualifying)MACPRP(Q)
Maheema is a caring and compassionate psychotherapist who is committed to meeting the needs of all her clients. She is responsive, engaging, supportive and dedicated to creating a safe space for individuals.

Client Focus

Age

Teen
Adults

Participants

Individuals

I also speak

Hindi

Age

Teen
Adults

Participants

Individuals

I also speak

Hindi

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
Ask about what different forms of therapy will be like. or (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP
Ask about what different forms of therapy will be like. or (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP

Location

Primary Location

Toronto, ON M5H

(437) 291-8368

Additional Location

Montréal, QC H3Y

(437) 291-8368

Nearby Areas

Call for a free consultation now - (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP
Call for a free consultation now - (437) 291-8368
Maheema Dua
Registered Psychotherapist, MACP, CCC, RP
Last Modified: 21 Feb 2024