Maham Ali - Grounded Heart
Counsellor, MSc, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (431) 450-7741
I help clients going through different stages of life, major transitions, abuse, or having different diagnosis. I support by helping them manage their daily life routines/ schedules. I help clients achieve their goals like working towards their low self-esteem, assertiveness, boundaries, unhelpful thoughts, social anxiety, etc. I also provide space to talk about all their stressors and past during the session.
I use client-centered approach and makes sure that they feel safe and welcomed in my session. I use different therapeutic approaches depending on the need of the client. I also support in identifying the impact of mental health on other areas of life like work, relationships etc. I also offer group session depending on needs of the clients.
I am passionate about creating a safe, non-judgmental space where you feel heard and understood. If looking for support or just want to talk about what therapy could look like for you, feel free to reach out.
Call or Email Maham Ali - Grounded Heart Counselling now for a free 15 minute consultation - (431) 450-7741
Let's Connect (431) 450-7741
Finances
Fees
- Individual Sessions $120
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
e-TransferInsurance
- AGA Financial Group inc.
- Beneva | SSQ
- BPA
- Canada Life | Great-West Life
- Canadian Construction Workers
- Chamber of Commerce Group
- CINUP
- Cowan Insurance Group
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- GMS Carrier 49 and 50
- GroupHEALTH
- GroupSource
- Industrial Alliance
- Johnson
- Johnston Group
- LiUna Local 183
- LiUna Local 506
- Manion
- Manulife
- Maximum Benefit
- MDM Insurance Services
- People Cooperation
- RWAM
- Simply Benefits
- TELUS Health
- Union Benefits
- UV Insurance
Maham Ali - Grounded Heart Counselling
Counsellor, MSc, CCC
Call or Email us for a free 15 minute consultation now - (431) 450-7741
Qualifications
- Verified by Psychology Today Certificate from Canadian Counselling and Psychotherapy Association Maham Ali
- In Practice for 5 years
- Attended Kinnaird College for Women, MSc. Clinical Psychology, Graduated 2021
- Membership with Canadian Counselling and Psychotherapy Association
- Membership with American Psychological Association
Counsellor: Maham Ali
Education and Years In Practice
Additional Credentials
Maham Ali - Grounded Heart Counselling
Counsellor, MSc, CCC
Call or Email us for a free 15 minute consultation now - (431) 450-7741
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Antisocial Personality
- Anxiety
- Autism
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
Maham Ali - Grounded Heart Counselling
Counsellor, MSc, CCC
Call or Email us for a free 15 minute consultation now - (431) 450-7741
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Punjabi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Maham Ali - Grounded Heart Counselling
Counsellor, MSc, CCC
Call or Email us for a free 15 minute consultation now - (431) 450-7741
Location
Maham Ali - Grounded Heart Counselling
Counsellor, MSc, CCC
Call for a free consultation now - (431) 450-7741