Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA (she, her)

Verified by Psychology Today Verified by Psychology Today

11 Endorsed

Burlington, ON L7R

Connect with Macy Poirier

Accepting clients - Feeling stuck in people-pleasing patterns, drained by relationships, or unsure of yourself during life’s transitions? These experiences are more common than you might think and they can be deeply exhausting. Beginning therapy can feel intimidating, but you don’t have to do it alone. I offer a warm and supportive space to help you make sense of what you’re carrying, deepen self-understanding, and develop tools that feel realistic and empowering. Together, we’ll work toward balance, confidence, and meaningful connection, supporting you through concerns such as trauma, anxiety, ADHD, self-esteem, & life transitions.

My approach to therapy is rooted in a person-centred, culturally inclusive, and trauma informed philosophy, where our work together is collaborative and empowering. Drawing from a blend of modalities, including ACT, CBT, DBT, narrative therapy, parts work/inner child work, strength based, somatic interventions, and solution-focused strategies.

I know starting therapy can feel daunting, so I prioritize creating a space where you feel comfortable, supported, and heard. Building trust, respect, and compassion is at the heart of my work. If you’re ready to begin your journey toward self-compassion, clarity, and growth, I invite you to schedule a free consultation.

Email Macy Poirier now for a free 15 minute consultation

My Practice at a Glance

Available online only

Burlington, ON L7R

Montréal, QC H3A

Virtual sessions from the comfort of your space! I'm available Mon/Wed 2-6PM, Tue/Thu 5-8PM. Schedule a free consult to learn more!

I specialize in Anxiety, Stress and Life Transitions

$125 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to meeting you and seeing if I am the right fit for your journey. Please visit my website to schedule a free 15 min consult!

Connect with Macy Poirier

My Practice at a Glance

Available online only

Burlington, ON L7R

Montréal, QC H3A

Virtual sessions from the comfort of your space! I'm available Mon/Wed 2-6PM, Tue/Thu 5-8PM. Schedule a free consult to learn more!

I specialize in Anxiety, Stress and Life Transitions

$125 Per Session, I accept insurance

Individual one-on-one therapy

I look forward to meeting you and seeing if I am the right fit for your journey. Please visit my website to schedule a free 15 min consult!

Finances

Fees

Individual Sessions $125

Payment Methods

ACH Bank transfer, American Express, e-Transfer, Mastercard, Visa, Wire

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada

Most insurance plans cover psychotherapy, please confirm your coverage with your particular plan. We do not provide direct billing, however, you will receive a receipt upon payment that you can submit for reimbursement!

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Email me for a free 15 minute consultation now.

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Email me for a free 15 minute consultation now.

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 18730 Macy Poirier

Education and Years In Practice

Attended Yorkville University , Masters of Arts in Counselling Psychology

Additional Credentials

Membership with CCPA

I hold a Masters in Counselling Psychology and I am trained in approaches like DBT and Somatic therapy.

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Email me for a free 15 minute consultation now.

I hold a Masters in Counselling Psychology and I am trained in approaches like DBT and Somatic therapy.

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Email me for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

Anxiety
Stress
Life Transitions

Expertise

ADHD
Anger Management
Body Image
Borderline Personality (BPD)
Career Guidance
Codependency
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Grief
LGBTQ+
Life Coaching
Obsessive-Compulsive (OCD)
Open Relationships Non-Monogamy
Peer Relationships
Relationship Issues
Self Esteem
Sleep or Insomnia
Trauma and PTSD
Women's Issues

I work with folks facing life transitions, burnout, relationship troubles, career transitions/stress, trauma, anxiety, stress, grief, OCD, self esteem, anger, emotional dysregulation, and more! I look forward to exploring how I can help.

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Email me for a free 15 minute consultation now.

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Email me for a free 15 minute consultation now.

11 Endorsements

Julia Houston

Registered Psychotherapist (Qualifying), BAH, MACP

Macy is a supportive therapist who aims to create a warm and inviting space!

Julie Feehan

Registered Psychotherapist (Qualifying), BA, BEd, MACP, CCC

Macy is compassionate, offering a supportive space to help you work through stress, anxiety, depression, grief, self esteem troubles, and more.

Sara Gendy

Registered Psychotherapist (Qualifying), MA

Macy is a compassionate and skilled therapist who creates a safe, supportive space where clients feel genuinely heard and empowered. She helps clients build resilience, gain healthier perspectives, and make meaningful, lasting life changes.

Maryam Almasi

Registered Psychotherapist, HBA, MA, MACP, RP, EMDR

Macy is a kind & compassionate therapist, offering therapy for those working through anxiety, stress, life transitions, self esteem concerns, depression, and more.

Natashia Palacio

Registered Psychotherapist, MACP

Macy is a warm and empathetic therapist. She is passionate about working with trauma, ADHD, OCD, anxiety, and more.

Melissa Zielonka

Registered Psychotherapist (Qualifying)

Macy offers a warm approach that centres around your goals. She is a wonderful listener and is passionate about finding supportive tools for your journey. She works from a trauma and culturally informed lens to support your unique story.

Widaad Aamir

Registered Psychotherapist (Qualifying)

Macy's person centred approach ensures client's feel heard and seen. Macy utilizes researched approaches like ACT, DBT, CBT, Inner Child Work, Somatic interventions, and more.

Marium Asif

Registered Psychotherapist (Qualifying)

Macy is so inviting and collaborative, always keeping her clients at the forefront. She is passionate about working with life transitions, career troubles, burnout, stress, anxiety, relationship concerns, grief, trauma, ADHD, and more!

Christine Grant

Registered Psychotherapist (Qualifying), BA

Macy offers a warm and inviting approach. She is passionate about life transitions, career troubles, anxiety, OCD, trauma, and more.

Haley Nauta

Registered Psychotherapist (Qualifying)

Macy is incredibly empathetic, supportive, and kind. Her person centred and strength based approach ensures clients feel heard and seen while gaining practical tools.

Amanda Elston

Registered Psychotherapist (Qualifying), MACP, EMDR

Macy is a compassionate and empathetic, offering a warm and inviting space. She enjoys working with career troubles, life transitions, trauma, anxiety, relationship troubles, and more.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Aviation Professionals ,

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Aviation Professionals ,

Bisexual Allied ,

Deaf Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centered
Solution Focused Brief (SFBT)
Somatic
Strength-Based
Trauma Focused

I am a person-centred therapist that pulls from various evidence based modalities to support you and your goals. I enjoy working with ACT, DBT, CBT, Inner Child Work, Parts Work, Strength based approaches to increase self compassion, as well as Somatic and mindfulness techniques to help your body feel safe and grounded.

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Email me for a free 15 minute consultation now.

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Email me for a free 15 minute consultation now.

Location

Primary Location

Burlington, ON L7R

Email me

My website

Additional Location

Montréal, QC H3A

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Virtual sessions from the comfort of your space! I'm available Mon/Wed 2-6PM, Tue/Thu 5-8PM. Schedule a free consult to learn more!

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

Virtual sessions from the comfort of your space! I'm available Mon/Wed 2-6PM, Tue/Thu 5-8PM. Schedule a free consult to learn more!

Macy Poirier

Registered Psychotherapist (Qualifying), BA, MA

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