Mackenzie Stanke

Counsellor, MACP, RCC

Email Me

(236) 506-3487 Call Me

Email Me

Mackenzie Stanke

Counsellor, MACP, RCC

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Richmond, BC V7A

Call Me

Available online only

Richmond, BC V7A

My website

Let's Connect (236) 506-3487

You’re competent, capable, and the one others rely on, but internally, you’re exhausted. You overthink decisions, replay conversations, and set impossibly high standards for yourself. On the outside, you’re successful. On the inside, you’re anxious, tense, or quietly burning out.

I specialize in working with high-achieving adults who struggle with anxiety, perfectionism, and chronic stress. Many of my clients are professionals who feel stuck in cycles of overworking, people-pleasing, or constantly chasing the next milestone, yet never feeling “enough.” I use evidence-based therapy approaches and am a certified somatic practitioner.

Therapy with me is not about lowering your ambition. It’s about helping you succeed without sacrificing your mental health. If you’re tired of functioning well on the outside but feeling overwhelmed on the inside, we can work toward a version of success that feels sustainable. I would be honoured to be a part of your journey!

Call or Email Mackenzie Stanke now for a free 15 minute consultation - (236) 506-3487

My Practice at a Glance

Available online only

Richmond, BC V7A

(236) 506-3487

My website

I offer therapy sessions virtually as well as telephone sessions. I offer a flexible schedule.

I specialize in Anxiety, Addiction and Shame

$155 Per Session

Individual one-on-one therapy

Let's Connect (236) 506-3487

My Practice at a Glance

Available online only

Richmond, BC V7A

(236) 506-3487

My website

I offer therapy sessions virtually as well as telephone sessions. I offer a flexible schedule.

I specialize in Anxiety, Addiction and Shame

$155 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $155
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

I provide emailed invoices to clients for them to submit to their insurance provider. Please inquire if you are not covered under insurance and require a reduced rate cost. I put aside a few spots for those who require a reduced rate.

Mackenzie Stanke

Counsellor, MACP, RCC

Call or Email me for a free 15 minute consultation now - (236) 506-3487

Mackenzie Stanke

Counsellor, MACP, RCC

Call or Email me for a free 15 minute consultation now - (236) 506-3487

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 21753 Mackenzie Stanke

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University , M.A in Counselling Psychology (Honours), Graduated 2023

Additional Credentials

Degree/Diploma from Kwantlen Polytechnic University B.A, Counselling Psychology / 2019

I hold a B.A and an M.A in Counselling Psychology (Honours), and have been working in the mental health space for over 8 years. I am a registered clinical counsellor (RCC) through BCACC.

Mackenzie Stanke

Counsellor, MACP, RCC

Call or Email me for a free 15 minute consultation now - (236) 506-3487

I hold a B.A and an M.A in Counselling Psychology (Honours), and have been working in the mental health space for over 8 years. I am a registered clinical counsellor (RCC) through BCACC.

Mackenzie Stanke

Counsellor, MACP, RCC

Call or Email me for a free 15 minute consultation now - (236) 506-3487

Specialties and Expertise

Top Specialties

Anxiety
Addiction
Shame

Expertise

Career Guidance
Depression
Life Coaching
Life Transitions
Mood Disorders
Self Esteem
Stress
Substance Use

I am a certified somatic practitioner. I focus on nervous system regulation, as well as incorporating other evidence-based approaches.

Mackenzie Stanke

Counsellor, MACP, RCC

Call or Email me for a free 15 minute consultation now - (236) 506-3487

I am a certified somatic practitioner. I focus on nervous system regulation, as well as incorporating other evidence-based approaches.

Mackenzie Stanke

Counsellor, MACP, RCC

Call or Email me for a free 15 minute consultation now - (236) 506-3487

2 Endorsements

Dee Gill

Counsellor, MA, RCC, CCC

Mackenzie's calming natures creates a safe space for her clients to talk or vent without judgement. Her optimistic and energetic nature inspires clients to dream again. Highly recommended!

Sara Ahmadian

Counsellor, MEd, RCC

As a counsellor, Mackenzie's strength lies in establishing safe, nurturing environments. She skillfully explores the depths of anxiety and depression, working collaboratively with clients to develop effective coping mechanisms. Highly recommended!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Existential
Gestalt
Humanistic
Somatic

I use a range of research-driven approaches with each client depending on their unique needs. I take a holistic approach and look at all areas of your life, including diet. I use somatic, CBT, Gestalt, and Jungian techniques in sessions, but my practice is rooted in person-centered.

Mackenzie Stanke

Counsellor, MACP, RCC

Call or Email me for a free 15 minute consultation now - (236) 506-3487

Mackenzie Stanke

Counsellor, MACP, RCC

Call or Email me for a free 15 minute consultation now - (236) 506-3487

Location

Primary Location

Richmond, BC V7A

(236) 506-3487

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Southwest Calgary

I offer therapy sessions virtually as well as telephone sessions. I offer a flexible schedule.

Mackenzie Stanke

Counsellor, MACP, RCC

Call for a free consultation now - (236) 506-3487

I offer therapy sessions virtually as well as telephone sessions. I offer a flexible schedule.

Mackenzie Stanke

Counsellor, MACP, RCC

Call for a free consultation now - (236) 506-3487

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