Mackenzie (Kenzie)
Registered Psychotherapist (Qualifying), BA
Verified by Psychology Today Verified by Psychology Today
Fergus, ON N1M
Let's Connect (844) 779-3658
Together, we’ll build self-awareness and support your nervous system so you can feel more grounded, connected, and secure. Our work will create space for confidence, stability, and genuine enjoyment in a life that feels more manageable and meaningful for you.
If you're feeling anxious, overwhelmed, or just not quite like yourself, you're not alone. I work with young adults who are navigating anxiety, depression, or the challenges that can come with being neurodivergent, including ADHD. Whether you're looking for ways to cope, understand yourself more deeply, or just need space to breathe, this can be a place to feel supported.
We’ll draw from a mix of approaches, like CBT, DBT, relational, and trauma-informed therapy, to find what fits best for you. Most importantly, we’ll move at your pace, building a space that feels safe and supportive, where you can be real, take your time, and work toward the changes that matter most to you.
Opening up can be hard, and feeling truly understood doesn’t always come easy. In our time together, we’ll create a space that feels warm, honest, and non-judgmental, where all parts of you are welcome and heard. If you feel like this is the support you've been looking for, I'd be honoured to walk alongside you as you take this next step!
Call or Email Mackenzie (Kenzie) Thomas now for a free 15 minute consultation - (844) 779-3658
Let's Connect (844) 779-3658
Finances
Fees
- Individual Sessions $45
Payment Methods
American Express, Mastercard, Visa Mackenzie (Kenzie) Thomas
Registered Psychotherapist (Qualifying), BA
Call or Email me for a free 15 minute consultation now - (844) 779-3658
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 19644 Supervised by Dharshini Chanderbhan (Ontario / 003284) Mackenzie Thomas
- Attended Wilfrid Laurier University, Honours Bachelor of Arts (Psychology), Graduated 2023
Education and Years In Practice
Mackenzie (Kenzie) Thomas
Registered Psychotherapist (Qualifying), BA
Call or Email me for a free 15 minute consultation now - (844) 779-3658
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Coping Skills
- Grief
- Intellectual Disability
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Mackenzie (Kenzie) Thomas
Registered Psychotherapist (Qualifying), BA
Call or Email me for a free 15 minute consultation now - (844) 779-3658
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
Mackenzie (Kenzie) Thomas
Registered Psychotherapist (Qualifying), BA
Call or Email me for a free 15 minute consultation now - (844) 779-3658
Location
Additional Location
Kitchener, ON N2B
(844) 779-3658 Mackenzie (Kenzie) Thomas
Registered Psychotherapist (Qualifying), BA
Call for a free consultation now - (844) 779-3658