Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Email Me

(437) 475-0558 Call Me

Email Me

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA (she, her)

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

Call Me

Let's Connect (437) 475-0558

Available both in-person and online

Brockville, ON K6V

My website

I work with adolescents and adults who may feel overwhelmed by anxiety, perfectionism, people-pleasing, or self-doubt. You might be someone who is used to being the “strong one,” constantly putting others first, or holding yourself to incredibly high expectations. Even when things seem okay on the outside, you may find yourself overthinking, feeling emotionally drained, or struggling to prioritize your own needs without guilt. Maybe you’re tired of overthinking every conversation, worrying about disappointing people, or feeling like you’re never doing enough.

My areas of focus include anxiety, people-pleasing, perfectionism, and self-doubt. I offer individual therapy for adolescents and adults, with a focus on building self-awareness, developing healthier boundaries, strengthening coping skills, and understanding the patterns that can keep us feeling stuck.

If you’ve been thinking about reaching out but aren’t quite sure whether therapy is right for you, that’s okay. You don’t need to have the perfect words or know exactly what you need help with. A complimentary 15-minute consultation is an opportunity for us to connect, talk about what’s bringing you in, and see whether we might be a good fit.

Call or Email Mackenzie Howard now for a free 15 minute consultation - (437) 475-0558

My Practice at a Glance

Available both in-person and online

Brockville, ON K6V

(437) 475-0558

My website

I offer virtual therapy via the secure Jane app on weekdays, with limited weekend availability.

I specialize in Burnout, Anxiety and Coping Skills

$140 Per Session, I accept insurance

Individual one-on-one therapy

Putting a face to the name. Learn a little about who I am, how I work, and what you can expect in therapy with me.

Let's Connect (437) 475-0558

My Practice at a Glance

Available both in-person and online

Brockville, ON K6V

(437) 475-0558

My website

I offer virtual therapy via the secure Jane app on weekdays, with limited weekend availability.

I specialize in Burnout, Anxiety and Coping Skills

$140 Per Session, I accept insurance

Individual one-on-one therapy

Putting a face to the name. Learn a little about who I am, how I work, and what you can expect in therapy with me.

Finances

Fees

Individual Sessions $140
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Mastercard, Visa

Insurance

Aetna
Alberta Blue Cross
Alberta School Employee
Alliance
Any/Out-of-network Insurance
Arete
Beneva | SSQ
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
Chambers Plan
CINUP
ComPsych
CVAP | Crime Victim
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
First Nations Health Authority
Great-West Life
Green Shield Canada
Guardian
Health Net
Homewood Health
Humana
iA Financial Group
Insurance Corporation of British Columbia
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Medicare
Meridian
Military OneSource
MultiPlan
Pacific Blue Cross
Royal Canadian Mounted Police
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health
Veterans Affairs Canada
WSIB

I aim to make therapy as accessible as possible, and we can discuss payment options in consultation.

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 475-0558

I aim to make therapy as accessible as possible, and we can discuss payment options in consultation.

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 475-0558

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 21359 Mackenzie Howard

Education and Years In Practice

Attended Yorkville University, Master Of Arts In Counselling Psychology

Additional Credentials

Degree/Diploma from Queen's University BA Psychology / 2024

I am a Registered Psychotherapist (Qualifying) and hold a Degree in Psychology from Queen's University and a Master's in Counselling Psychology from Yorkville University. I provide therapy under the standards and regulations of the College of Registered Psychotherapists of Ontario.

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 475-0558

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 475-0558

Specialties and Expertise

Top Specialties

Burnout
Anxiety
Coping Skills

Expertise

Body Image
Depression
Emotional Regulation
Family Conflict
Life Transitions
Relationship Issues
School Issues
Self Esteem
Sports Performance
Stress
Suicidal Ideation
Women's Issues

The main issues I can help you with are anxiety, depression, and life transitions. I support concerns related to self-esteem, stress, sleep, and challenges in school. My approach blends skills-building with practical strategies to support emotional balance, clearer decision-making, and meaningful growth.

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 475-0558

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 475-0558

12 Endorsements

Deb McGuire

Registered Social Worker, RSW, MSW

Mackenzie is a compassionate therapist who provides a warm and supportive environment for growth and change.

Yollanda Zhang

Registered Psychotherapist (Qualifying)

Mackenzie is a caring and skilled therapist who uses client-centred approaches that is evidence-based and tailored to the needs of her clients.

Deborah(DeeDee) Voisey: Grace Within Psychotherapy

Registered Psychotherapist (Qualifying), BN, MACP

Mackenzie takes a warm, person-centred approach to care. She uses a variety of evidence-based interventions to tailor care to your specific needs.

Caitlyn Duchesne

Registered Psychotherapist (Qualifying)

Mackenzie is a warm, grounded therapist who helps clients feel understood while supporting real, practical change. I would not hesitate to recommend them.

Claudia Abdool

Registered Psychotherapist (Qualifying), RSW

Mackenzie takes a person-centered approach in her work. She is committed to creating a warm, non-judgmental space for clients to reach their goals at a pace that feels most comfortable to them.

Megan Bartlett

Registered Psychotherapist (Qualifying), BA

Mackenzie is a reflective counsellor who is attentive to clients' needs and intentional in choosing clinical approaches that best fit each individual.

Kemi Ladipo

Registered Psychotherapist (Qualifying), BSW

Makenzie supports her clients with clarity and strength using Solution-Focused Therapy and other modalities, while consistently being a helpful and dependable colleague.

Natishka Turnquest

Registered Psychotherapist (Qualifying), MA, BA

Mackenzie creates a supportive, collaborative environment where clients can feel safe to reflect, grow, and build greater emotional understanding at a pace that feels right.

Emma Laughlan

Registered Psychotherapist (Qualifying), MACP(c), BA, CMPC(A)

Mackenzie is a warm, caring professional always looking for new ways to advance her professional development in the mental health field to best help her clients. Working with Mackenzie has been a positive experience as she works where each clients at.

Ashley Nguyen

Registered Psychotherapist (Qualifying), MACP(C), BA, BSc

Mackenzie brings a warm, compassionate, and collaborative presence to therapy. She thoughtfully tailors her approach to each client, creating a space where clients feel safe, understood, and supported in their growth.

Courtney Orr

Registered Psychotherapist (Qualifying), MACP

Mackenzie is a compassionate and skilled therapist who creates a safe, supportive space for clients to feel heard and understood. Her warmth, empathy, and clinical expertise make her an excellent choice for those seeking meaningful change.

Brie Champagne

Registered Psychotherapist (Qualifying), MACP, BA

Mackenzie is a thoughtful and grounded therapist who creates a space where clients feel genuinely heard and supported. Her calm presence, curiosity, and compassion help foster meaningful growth while honouring each client's unique experiences.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Cognitive Behavioural (CBT)
Culturally Sensitive
Dialectical Behavior (DBT)
Humanistic
Integrative
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Psychodynamic
Solution Focused Brief (SFBT)

I draw from a variety of approaches to tailor therapy to your unique needs, including CBT, ACT, SFBT, Mindfulness-Based approaches, Humanistic and Person-Centered therapy. My integrative, sensitive approach is collaborative and personalized specifically to your experiences.

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 475-0558

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call or Email me for a free 15 minute consultation now - (437) 475-0558

Location

Primary Location

Brockville, ON K6V

(437) 475-0558

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

I offer virtual therapy via the secure Jane app on weekdays, with limited weekend availability.

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call for a free consultation now - (437) 475-0558

I offer virtual therapy via the secure Jane app on weekdays, with limited weekend availability.

Mackenzie Howard

Registered Psychotherapist (Qualifying), MACP, BA

Call for a free consultation now - (437) 475-0558

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