Therapists in M9V
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
In my experience working in the mental health sector for the last 5 years, therapy is often sought after someone has suffered long enough or until the symptoms become unmanageable. It is my hope that as we continue to de-stigmatize mental health more people can feel comfortable utilizing this valuable service as a preventative measure and not as a last resort. My approach as a therapist is simple: helping others increase awareness and insight into their thoughts, feelings and behaviors. I believe through careful introspection and analysis we can reach a level of compassion and acceptance for ourselves and others.
In my experience working in the mental health sector for the last 5 years, therapy is often sought after someone has suffered long enough or until the symptoms become unmanageable. It is my hope that as we continue to de-stigmatize mental health more people can feel comfortable utilizing this valuable service as a preventative measure and not as a last resort. My approach as a therapist is simple: helping others increase awareness and insight into their thoughts, feelings and behaviors. I believe through careful introspection and analysis we can reach a level of compassion and acceptance for ourselves and others.
Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.
Do you feel anxious often, reliving events from your past or worrying about the future? Perhaps you second-guess yourself, struggling with your own mental wellness, your relationships, or family stress. That’s a miserable way to live, but it doesn’t have to stay that way. Even when things seem like they will never improve, know that you can create and experience a happier future for yourself. You deserve not only to feel better, but to wake up every morning ready to enjoy the day. I can’t make that happen for you, but I can be your guide and show you the way to find happiness for yourself.
Sometimes people come to therapy because something specific has happened. Other times, they just know that things haven’t felt right for a while. You may be feeling overwhelmed, anxious, stuck, disconnected from yourself, or unsure of what you want or need moving forward. My therapeutic approach is warm, practical, and collaborative. Together, we can slow things down, make sense of what’s happening, and begin working toward changes that feel meaningful and realistic. I want therapy to feel like a space where you can speak openly and honestly without feeling judged.
Sometimes people come to therapy because something specific has happened. Other times, they just know that things haven’t felt right for a while. You may be feeling overwhelmed, anxious, stuck, disconnected from yourself, or unsure of what you want or need moving forward. My therapeutic approach is warm, practical, and collaborative. Together, we can slow things down, make sense of what’s happening, and begin working toward changes that feel meaningful and realistic. I want therapy to feel like a space where you can speak openly and honestly without feeling judged.
My ideal clients are adults and teens who feel overwhelmed by anxiety, low mood, chronic stress, or persistent pain that has begun to affect their daily life. They may feel emotionally exhausted, stuck in unhelpful patterns, or disconnected from themselves and others. Teens may struggle with school pressure, emotional regulation, identity concerns, or family stress. They want relief, understanding, and practical tools to cope better—not just to survive, but to feel more in control, confident, and hopeful about their future.
My ideal clients are adults and teens who feel overwhelmed by anxiety, low mood, chronic stress, or persistent pain that has begun to affect their daily life. They may feel emotionally exhausted, stuck in unhelpful patterns, or disconnected from themselves and others. Teens may struggle with school pressure, emotional regulation, identity concerns, or family stress. They want relief, understanding, and practical tools to cope better—not just to survive, but to feel more in control, confident, and hopeful about their future.
Dr. Saadia Akram-Pall is a registered Psychologist with the College of Psychologists of Ontario and has a doctorate and two master's degrees. She has more than 30 years of experience delivering psychological services to adults, couples, and families using Cognitive Behavioral Therapy, Solution Focused Therapy, Guided Imagery, Emotion Focused Therapy, Gestalt Therapy, Multicultural Counselling, etc. She offers clients helpful tools and resources to achieve their personal, professional, and relationship goals and to assist them in strengthening their coping skills to deal with their issues effectively.
Dr. Saadia Akram-Pall is a registered Psychologist with the College of Psychologists of Ontario and has a doctorate and two master's degrees. She has more than 30 years of experience delivering psychological services to adults, couples, and families using Cognitive Behavioral Therapy, Solution Focused Therapy, Guided Imagery, Emotion Focused Therapy, Gestalt Therapy, Multicultural Counselling, etc. She offers clients helpful tools and resources to achieve their personal, professional, and relationship goals and to assist them in strengthening their coping skills to deal with their issues effectively.
You did it, you got here! I know reaching out is scary, but the fact that you're here shows how much strength you already have. I am a therapist dedicated to helping clients struggling with addiction, eating disorders, self esteem and trauma. I also work closely with clients with mood disorders such as BPD, and those struggling with anxiety and depression. I want you to know you don't have to go at this alone anymore. Let's address those tough thoughts and feelings you've been dealing with, and help you take control of your life, and feel better about yourself. I offer both in person and virtual sessions to accommodate your needs.
You did it, you got here! I know reaching out is scary, but the fact that you're here shows how much strength you already have. I am a therapist dedicated to helping clients struggling with addiction, eating disorders, self esteem and trauma. I also work closely with clients with mood disorders such as BPD, and those struggling with anxiety and depression. I want you to know you don't have to go at this alone anymore. Let's address those tough thoughts and feelings you've been dealing with, and help you take control of your life, and feel better about yourself. I offer both in person and virtual sessions to accommodate your needs.
My clients are individuals, couples, and families experiencing anxiety, depression, life transitions, relationship challenges, or emotional overwhelm. They may feel stuck, disconnected, or unsure how to move forward. They are seeking a safe, supportive space to better understand themselves, strengthen relationships, and develop healthier ways of coping, communicating, and living more authentically.
My clients are individuals, couples, and families experiencing anxiety, depression, life transitions, relationship challenges, or emotional overwhelm. They may feel stuck, disconnected, or unsure how to move forward. They are seeking a safe, supportive space to better understand themselves, strengthen relationships, and develop healthier ways of coping, communicating, and living more authentically.
I am a licensed/Certified Professional Pastoral Christian Counselor. My specialties include Marriage & Family, Mental Health & Addiction, First Responder Community Crisis, Depression, ADHD, Anger, Trauma/Crisis, Anxiety, Grief, and PTSD. Mankind is of two natures, physical and spiritual. We often ensure we are physically fulfilled but tend to neglect our spiritual side. I utilize Christian resources to address a wide spectrum of disorders and daily life challenges, and by the renewing of the mind.
I am a licensed/Certified Professional Pastoral Christian Counselor. My specialties include Marriage & Family, Mental Health & Addiction, First Responder Community Crisis, Depression, ADHD, Anger, Trauma/Crisis, Anxiety, Grief, and PTSD. Mankind is of two natures, physical and spiritual. We often ensure we are physically fulfilled but tend to neglect our spiritual side. I utilize Christian resources to address a wide spectrum of disorders and daily life challenges, and by the renewing of the mind.
Hi, I’m Fey. Do you find yourself pushing through life, or you are the one others rely on despite emotional exhaustion? Do you experience panic attacks, relationship conflict, life transitions through your lived experience? Does your trauma, depression, family conflict, or grief impact your ability to function?
Using compassionate, collaborative approach to therapy. My work makes room for the whole of your experience: your relationships, your history, your culture, and the strengths you already carry.
As an immigrant myself, I appreciate how identity, belonging, and expectations can shape the way we move through life.
Hi, I’m Fey. Do you find yourself pushing through life, or you are the one others rely on despite emotional exhaustion? Do you experience panic attacks, relationship conflict, life transitions through your lived experience? Does your trauma, depression, family conflict, or grief impact your ability to function?
Using compassionate, collaborative approach to therapy. My work makes room for the whole of your experience: your relationships, your history, your culture, and the strengths you already carry.
As an immigrant myself, I appreciate how identity, belonging, and expectations can shape the way we move through life.
Are you seeking support to navigate life’s challenges, deepen your relationships, or find healing from past trauma? Specializing in individual and couples therapy, I offer a compassionate, evidence-based approach tailored to your needs. Whether you're struggling with grief, depression, anxiety, insomnia, life transitions, or religious trauma, I integrate a variety of models—such as Dialectical Behaviour Therapy, Somatic Experiencing & Psychospiritual Therapy—to guide you toward healing and self-discovery. My approach is flexible and holistic, so I can meet you where you are and help you progress at your own pace.
Are you seeking support to navigate life’s challenges, deepen your relationships, or find healing from past trauma? Specializing in individual and couples therapy, I offer a compassionate, evidence-based approach tailored to your needs. Whether you're struggling with grief, depression, anxiety, insomnia, life transitions, or religious trauma, I integrate a variety of models—such as Dialectical Behaviour Therapy, Somatic Experiencing & Psychospiritual Therapy—to guide you toward healing and self-discovery. My approach is flexible and holistic, so I can meet you where you are and help you progress at your own pace.
Finding the right therapist to fit your needs can be challenging! I appreciate that you've made the first step on this journey! Welcome to my page. I am a friendly, non-judgemental, patient and compassionate professional who aims to help you develop the skills to overcome your struggles and improve your overall life satisfaction. I understand it may be hard to open up; however, I will ensure you feel heard, comfortable and supported throughout this process. I provide in-person and virtual sessions for children, teens and adults, and have offices in Mississauga and Forest Hill.
Finding the right therapist to fit your needs can be challenging! I appreciate that you've made the first step on this journey! Welcome to my page. I am a friendly, non-judgemental, patient and compassionate professional who aims to help you develop the skills to overcome your struggles and improve your overall life satisfaction. I understand it may be hard to open up; however, I will ensure you feel heard, comfortable and supported throughout this process. I provide in-person and virtual sessions for children, teens and adults, and have offices in Mississauga and Forest Hill.
Life Solutions Counselling & Coaching Services
Registered Psychotherapist, BSc, MACP, RP
Serves Area
As a seasoned therapist since 1996, you will work with a mature professional. I provide a confidential, compassionate, and safe therapeutic environment to help you explore your thoughts and emotions and help you to develop new tools for empowerment. A free 10 minute telephone consultation is welcomed. Please visit www.letstalkwithcamilla.ca for more information.
As a seasoned therapist since 1996, you will work with a mature professional. I provide a confidential, compassionate, and safe therapeutic environment to help you explore your thoughts and emotions and help you to develop new tools for empowerment. A free 10 minute telephone consultation is welcomed. Please visit www.letstalkwithcamilla.ca for more information.
Are anxious thoughts, school stressors, or life transitions making it hard to feel like yourself? Are you carrying stories that still influence your daily life, or are you struggling to find a pace of healing that feels manageable? As your therapist, I offer a calm, compassionate space where we can slow down and explore what’s weighing on you.
Are anxious thoughts, school stressors, or life transitions making it hard to feel like yourself? Are you carrying stories that still influence your daily life, or are you struggling to find a pace of healing that feels manageable? As your therapist, I offer a calm, compassionate space where we can slow down and explore what’s weighing on you.
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
I am on the side of you that is working towards what is best for you. What’s different about my approach? We’ll address the problem that brought you here, and then shift the focus to what you want instead. Together, we’ll explore the times when the problem has less influence, highlight what’s already working well, and build on your existing strengths and resources. This approach allows us to move beyond simply talking about difficulties and instead create practical steps toward change. My goal is to help you notice progress quickly and feel confident moving forward, so you can live the life you’re meant to live.
You’re exhausted from overthinking everything, trying to keep up, and feeling like you’re falling behind despite doing your best.
I work well with people who want practical support and a space where they can speak openly without feeling judged, rushed, or like they have to “have it all figured out.” This includes First Responders, pilots, and individuals navigating high-stress careers.
Together we explore patterns, build coping skills, and reconnect with your strengths. I often think of therapy like building a cairn-one stone at a time-creating stability, direction, and a path forward
You’re exhausted from overthinking everything, trying to keep up, and feeling like you’re falling behind despite doing your best.
I work well with people who want practical support and a space where they can speak openly without feeling judged, rushed, or like they have to “have it all figured out.” This includes First Responders, pilots, and individuals navigating high-stress careers.
Together we explore patterns, build coping skills, and reconnect with your strengths. I often think of therapy like building a cairn-one stone at a time-creating stability, direction, and a path forward
Therapy can be a space where you don’t have to have everything figured out. My goal is to create a warm, comfortable, and judgment-free space where you can slow things down, talk through what’s been weighing on you, and feel genuinely heard and supported.
Whether you’re navigating anxiety, stress, self-esteem, relationships, life transitions, school or career pressures, or simply feeling overwhelmed or stuck, we can work through it together. I believe therapy should feel collaborative and personal, there’s no one-size-fits-all approach.
Therapy can be a space where you don’t have to have everything figured out. My goal is to create a warm, comfortable, and judgment-free space where you can slow things down, talk through what’s been weighing on you, and feel genuinely heard and supported.
Whether you’re navigating anxiety, stress, self-esteem, relationships, life transitions, school or career pressures, or simply feeling overwhelmed or stuck, we can work through it together. I believe therapy should feel collaborative and personal, there’s no one-size-fits-all approach.
Flourishing Palm Mental
Registered Social Worker, MSW, RSW
2 Endorsed
Etobicoke, ON M9V
Not accepting new clients
The gap between the life you want and the life you have, between the person you are and the one you want to be, that is disappointment. Manging to find a balance betwen the external demands of the world (employment, finances, school, parenting, relationships, housing, economy, etc) and the internal demands of ourselves (mind, body, spirit, aspirations, goals, purpose, peace, safety) is some serious work. Each life stage has its own specific rewards & challenges, but lately it seems we are all having to do MORE with LESS. That is stress. Many are overwhelmed & exhausted regardless of life stage.
The gap between the life you want and the life you have, between the person you are and the one you want to be, that is disappointment. Manging to find a balance betwen the external demands of the world (employment, finances, school, parenting, relationships, housing, economy, etc) and the internal demands of ourselves (mind, body, spirit, aspirations, goals, purpose, peace, safety) is some serious work. Each life stage has its own specific rewards & challenges, but lately it seems we are all having to do MORE with LESS. That is stress. Many are overwhelmed & exhausted regardless of life stage.
At times, life can feel overwhelming, leaving you feeling stuck, disconnected, or unsure of how to move forward. I work with individuals who are looking to better understand themselves, shift unhelpful patterns, and create lasting, meaningful change.
Often, the way we think about ourselves can quietly hold us back — leading to self-doubt, emotional overwhelm, and a sense of disconnection from who we truly are. In our work together, we will explore these patterns with curiosity and compassion, while gently challenging the beliefs that may no longer be serving you.
At times, life can feel overwhelming, leaving you feeling stuck, disconnected, or unsure of how to move forward. I work with individuals who are looking to better understand themselves, shift unhelpful patterns, and create lasting, meaningful change.
Often, the way we think about ourselves can quietly hold us back — leading to self-doubt, emotional overwhelm, and a sense of disconnection from who we truly are. In our work together, we will explore these patterns with curiosity and compassion, while gently challenging the beliefs that may no longer be serving you.
Hi, welcome to my page! I am a social worker who specializes in helping young adults, Gen Z, and professionals of color break through anxiety, navigate big life transitions, and build practical strategies for everyday life. Whether it’s burnout, anxiety, anxious attachment or overthinking in dating. We’ll work together to find our inner values, tame that inner critic and find direction.
Hi, welcome to my page! I am a social worker who specializes in helping young adults, Gen Z, and professionals of color break through anxiety, navigate big life transitions, and build practical strategies for everyday life. Whether it’s burnout, anxiety, anxious attachment or overthinking in dating. We’ll work together to find our inner values, tame that inner critic and find direction.
See more therapy options for M9V
How does your Counsellor compare?
Number of Counsellors in M9V
20+
Average cost per session
$160
Counsellors in M9V who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 90% | Depression |
| 83% | Relationship Issues |
| 83% | Relationship Anxiety |
Average years in practice
4 Years
Top 3 insurances accepted
| 82% | Manulife |
| 82% | Canada Life | Great-West Life |
| 73% | Green Shield Canada |
How Counsellors in M9V see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 79% | Female | |
| 21% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in M9V?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.

