Therapists in M9N

Rooted Therapy
Registered Social Worker, MSW, RSW, B-Ed, BA
Verified Verified
1 Endorsed
Toronto, ON M9N
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Come as you are.
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Come as you are.

Angie Gorenc
Registered Psychotherapist, MEd, RP
Verified Verified
4 Endorsed
Online Only
Not accepting new clients
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.

I am an unapologetic queer, autistic/ND social worker and trauma therapist. I work collaboratively with autistic/ND individuals, families and professionals, offering non-violent, disability/racial/gender justice based healing support. Support is attuned, holistic, depathologizing and decolonizing. My work supports reconnection with self, community and culture. Our neurotypes are not "disordered". Deep healing and liberation come through resisting neurodisablist and sanist systems and finding pathways back to our embodied wisdom, power and JOY!
I am an unapologetic queer, autistic/ND social worker and trauma therapist. I work collaboratively with autistic/ND individuals, families and professionals, offering non-violent, disability/racial/gender justice based healing support. Support is attuned, holistic, depathologizing and decolonizing. My work supports reconnection with self, community and culture. Our neurotypes are not "disordered". Deep healing and liberation come through resisting neurodisablist and sanist systems and finding pathways back to our embodied wisdom, power and JOY!

Katie Whiteley
Registered Psychotherapist (Qualifying), MA
Verified Verified
4 Endorsed
Online Only
Not accepting new clients
I am dedicated to creating a therapeutic space where individuals can feel empowered to process their experiences and move toward their goals.
Clients appreciate my conversational, compassionate, and non-judgmental style, which allows for meaningful growth and healing. Each session is a safe space, and every client receives a tailored therapy plan designed to support their unique journey.
I am dedicated to creating a therapeutic space where individuals can feel empowered to process their experiences and move toward their goals.
Clients appreciate my conversational, compassionate, and non-judgmental style, which allows for meaningful growth and healing. Each session is a safe space, and every client receives a tailored therapy plan designed to support their unique journey.

Farzana Khimji
Registered Psychotherapist (Qualifying), BA, MA-2024
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
Hello! I am Farzana, and I am thrilled to introduce myself as a passionate and empathetic Registered Psychotherapist (Qualifying). My mission is to help individuals navigate their emotional journeys and support them through their struggles. I am dedicated to creating a safe, non-judgmental space for clients to explore their thoughts, feelings, and experiences. Every client is unique and therefore deserves to be treated with appropriate interventions for their presenting concern. I am looking forward to supporting individuals who are experiencing stress, anxiety, depression and relational conflict.
Hello! I am Farzana, and I am thrilled to introduce myself as a passionate and empathetic Registered Psychotherapist (Qualifying). My mission is to help individuals navigate their emotional journeys and support them through their struggles. I am dedicated to creating a safe, non-judgmental space for clients to explore their thoughts, feelings, and experiences. Every client is unique and therefore deserves to be treated with appropriate interventions for their presenting concern. I am looking forward to supporting individuals who are experiencing stress, anxiety, depression and relational conflict.

Stella Thiru
Registered Psychotherapist (Qualifying), MACP, BA, RECE
Verified Verified
1 Endorsed
Online Only
You don’t have to struggle alone. If life feels overwhelming, if anxiety, self-doubt, or past experiences weigh you down, it’s time for a change. You might feel stuck, and exhausted from trying to push through on your own. But healing doesn’t have to be a solo journey. I’m here to help.
In our sessions, you’ll find a space to speak freely, feel understood, and make sense of emotions that feel too heavy to carry alone. We’ll untangle confusion, build confidence, and develop tools to help you move forward. Together, we’ll break through the barriers holding you back from the peace and clarity you deserve.
You don’t have to struggle alone. If life feels overwhelming, if anxiety, self-doubt, or past experiences weigh you down, it’s time for a change. You might feel stuck, and exhausted from trying to push through on your own. But healing doesn’t have to be a solo journey. I’m here to help.
In our sessions, you’ll find a space to speak freely, feel understood, and make sense of emotions that feel too heavy to carry alone. We’ll untangle confusion, build confidence, and develop tools to help you move forward. Together, we’ll break through the barriers holding you back from the peace and clarity you deserve.

Mileidys Williams Henrry
Registered Social Worker, BA, SSW, MA
Verified Verified
1 Endorsed
Online Only
Wellcome! As your therapist, I am dedicated to integrating the expertise gained from my professional training and extensive experience. In addition to this, I bring compassion and insights from overcoming significant personal challenges. Our sessions will focus on navigating the journey towards recovery, self-acceptance, and fulfillment. I am committed to guiding and supporting you as we explore your challenges and celebrate your successes. I strive to create a culturally safe and mutually respectful environment that honours your life experiences, resilience, and efforts toward achieving balance and wellness.
Wellcome! As your therapist, I am dedicated to integrating the expertise gained from my professional training and extensive experience. In addition to this, I bring compassion and insights from overcoming significant personal challenges. Our sessions will focus on navigating the journey towards recovery, self-acceptance, and fulfillment. I am committed to guiding and supporting you as we explore your challenges and celebrate your successes. I strive to create a culturally safe and mutually respectful environment that honours your life experiences, resilience, and efforts toward achieving balance and wellness.

Are you tired of feeling like you aren’t yourself? Do you feel disconnected and lost? Would you like clarity on who you are, your goals, and how to embark on your healing journey? I support young professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self. I specialize in supporting the BIPOC community, particularly individuals with histories of trauma, depression, and anxiety. My approach to therapy is strength-based, culturally inclusive, and trauma-focused. I believe in collaborative, transparent, anti-racist and anti-oppressive care.
Are you tired of feeling like you aren’t yourself? Do you feel disconnected and lost? Would you like clarity on who you are, your goals, and how to embark on your healing journey? I support young professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self. I specialize in supporting the BIPOC community, particularly individuals with histories of trauma, depression, and anxiety. My approach to therapy is strength-based, culturally inclusive, and trauma-focused. I believe in collaborative, transparent, anti-racist and anti-oppressive care.

Many people come to therapy feeling overwhelmed by anxiety, depression, or major life transitions. They may feel disconnected from themselves, unsure of how to navigate their emotions or where to turn for help. They’re looking for a space where they can truly be heard, explore their feelings, and understand the root of their struggles. Ultimately, they want to heal, build resilience, and move forward with a greater sense of clarity and confidence, ready to face life’s challenges head-on.
Many people come to therapy feeling overwhelmed by anxiety, depression, or major life transitions. They may feel disconnected from themselves, unsure of how to navigate their emotions or where to turn for help. They’re looking for a space where they can truly be heard, explore their feelings, and understand the root of their struggles. Ultimately, they want to heal, build resilience, and move forward with a greater sense of clarity and confidence, ready to face life’s challenges head-on.

Welcome to Dive Deep with Deb. We all experience struggles and challenges throughout our lives. We sometimes try to figure life out on our own, however, often it can only take us so far. Therapy has been known for its effectiveness towards growth, healing and change. Therapy is a space for you to be your authentic self in a safe, non-judgmental space. Through the process gaining new insights about oneself, environment and relationships.
Welcome to Dive Deep with Deb. We all experience struggles and challenges throughout our lives. We sometimes try to figure life out on our own, however, often it can only take us so far. Therapy has been known for its effectiveness towards growth, healing and change. Therapy is a space for you to be your authentic self in a safe, non-judgmental space. Through the process gaining new insights about oneself, environment and relationships.

Women who experience family and intimate partner violence (FIPV) face a complex array of issues and needs, shaped by the trauma they endure and the personal, social, and systemic barriers they encounter. Some of the common issues they may express include physical and emotional trauma, fear for their own safety or that of their child(ren), economic dependence on their abuser, isolation, housing instability, legal challenges and social stigma. Women in these situations may need psychological support, community connections, and knowledge about FIPV dynamics to understand abuse, develop coping strategies, and make informed decisions.
Women who experience family and intimate partner violence (FIPV) face a complex array of issues and needs, shaped by the trauma they endure and the personal, social, and systemic barriers they encounter. Some of the common issues they may express include physical and emotional trauma, fear for their own safety or that of their child(ren), economic dependence on their abuser, isolation, housing instability, legal challenges and social stigma. Women in these situations may need psychological support, community connections, and knowledge about FIPV dynamics to understand abuse, develop coping strategies, and make informed decisions.
Meet Our Counsellors

Farah Family Solutions Inc
Registered Social Worker, RSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M9N
I am a Registered Social Worker, EMDR Clinician, and Alternative Dispute Resolution (ADR) professional based in Toronto. In my private practice, I specialize in trauma, refugee and complex trauma, child welfare involvement, separation/divorce, post-separation contact issues, and mental health challenges such as anxiety, depression, and stress management.
With a Master of Social Work from York University, CBT training from the University of Toronto, and a Family Mediation Certificate from York University, I integrate clinical expertise, mediation, and advocacy to support individuals and families through life’s challenges. I provide
I am a Registered Social Worker, EMDR Clinician, and Alternative Dispute Resolution (ADR) professional based in Toronto. In my private practice, I specialize in trauma, refugee and complex trauma, child welfare involvement, separation/divorce, post-separation contact issues, and mental health challenges such as anxiety, depression, and stress management.
With a Master of Social Work from York University, CBT training from the University of Toronto, and a Family Mediation Certificate from York University, I integrate clinical expertise, mediation, and advocacy to support individuals and families through life’s challenges. I provide

Narcissistic Abuse - Trauma - Anxiety with Lyna
Registered Psychotherapist (Qualifying), MACP, MC
Verified Verified
1 Endorsed
Online Only
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.

Carina Koletsas- Blue Wave Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Serves Area
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!

Do you find yourself overwhelmed and consumed by your emotions, feeling disconnected from both yourself and others? Are you struggling to stay present and find control amidst a wave of unsettling emotions, making it challenging to navigate through daily situations and maintain healthy relationships? The persistent worry can gradually affect your sense of control, ultimately impeding your ability to lead a joyful and purposeful life.
Do you find yourself overwhelmed and consumed by your emotions, feeling disconnected from both yourself and others? Are you struggling to stay present and find control amidst a wave of unsettling emotions, making it challenging to navigate through daily situations and maintain healthy relationships? The persistent worry can gradually affect your sense of control, ultimately impeding your ability to lead a joyful and purposeful life.

Lori Kufner
Registered Psychotherapist (Qualifying), BA, GIT Dip
Verified Verified
4 Endorsed
Serves Area
Hello! I work with individuals in finding, embracing and exploring what makes you, you and your unique magic. I support people in life transitions, creative blocks, motivation, self esteem, depression, stress, relationship issues (including open/polyamorous, friendships, familial), existential angst, trauma and more. I invite you in an exploration of what it's like to be you, and bringing awareness into your experience. There is no wrong way to show up - your whole self is welcome!
Hello! I work with individuals in finding, embracing and exploring what makes you, you and your unique magic. I support people in life transitions, creative blocks, motivation, self esteem, depression, stress, relationship issues (including open/polyamorous, friendships, familial), existential angst, trauma and more. I invite you in an exploration of what it's like to be you, and bringing awareness into your experience. There is no wrong way to show up - your whole self is welcome!

Amanda Sunder: Anxiety, Relationships & Stress mgt
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Online Only
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone. Allow me to help support your process of healing wounds, exploring thoughts, identifying patterns and strengthen your capacity to cope.
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone. Allow me to help support your process of healing wounds, exploring thoughts, identifying patterns and strengthen your capacity to cope.

Jodi Tingling Career Redesign
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Online Only
You want a fulfilling career that aligns with your values and aspirations! As a registered social worker in Ontario, I specialize in supporting mid-level professionals seeking clarity and direction in their careers. Perhaps you're mid-career and wondering if there's more to your professional life. Maybe you’re burned out or have experienced changes in your current role that have left you feeling unfulfilled or uncertain about your future. Whether you're feeling stuck, uncertain about your next steps, overwhelmed, or looking for a more meaningful professional path, I'm here to help.
You want a fulfilling career that aligns with your values and aspirations! As a registered social worker in Ontario, I specialize in supporting mid-level professionals seeking clarity and direction in their careers. Perhaps you're mid-career and wondering if there's more to your professional life. Maybe you’re burned out or have experienced changes in your current role that have left you feeling unfulfilled or uncertain about your future. Whether you're feeling stuck, uncertain about your next steps, overwhelmed, or looking for a more meaningful professional path, I'm here to help.

Being a teenager can be difficult..add to that stress about school, friends, and the pandemic and you've got a perfect storm for anxiety, depression and emotion dysregulation. Now, more than ever, youth need mental health support. I get it; I've been working as a mental health nurse with youth for the past 22 years and I've seen first hand the importance of listening, empathy and education on mental wellness.
Being a teenager can be difficult..add to that stress about school, friends, and the pandemic and you've got a perfect storm for anxiety, depression and emotion dysregulation. Now, more than ever, youth need mental health support. I get it; I've been working as a mental health nurse with youth for the past 22 years and I've seen first hand the importance of listening, empathy and education on mental wellness.

Are you going through a challenging time? Do you feel overwhelmed by intense emotions and have difficulty to focus and make important decision? Your relationship is not working and you stuck in the conflicts? You are not alone and help is available. Let's start our conversation... Together we will take a careful look at your situation and the ways you are coping. We will try to find out what works and what does not. With compassion, attention and curiosity, we will look for solutions and changes that will help you move forward.
Are you going through a challenging time? Do you feel overwhelmed by intense emotions and have difficulty to focus and make important decision? Your relationship is not working and you stuck in the conflicts? You are not alone and help is available. Let's start our conversation... Together we will take a careful look at your situation and the ways you are coping. We will try to find out what works and what does not. With compassion, attention and curiosity, we will look for solutions and changes that will help you move forward.
See more therapy options for M9N
How does your Counsellor compare?
Number of Counsellors in M9N
20+
Average cost per session
$160
Counsellors in M9N who prioritize treating:
93% | Anxiety |
89% | Depression |
75% | Stress |
71% | Relationship Issues |
71% | Grief |
71% | Self Esteem |
68% | Family Conflict |
Average years in practice
12 Years
Top 3 insurances accepted
89% | Manulife |
78% | Green Shield Canada |
78% | Blue Cross |
How Counsellors in M9N see their clients
57% | Online Only | |
43% | In Person and Online |
Gender breakdown
90% | Female | |
10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in M9N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.