Therapists in M9N
I am a Registered Social Worker, EMDR Clinician, and Alternative Dispute Resolution (ADR) professional based in Toronto. In my private practice, I specialize in trauma, refugee and complex trauma, child welfare involvement, separation/divorce, post-separation contact issues, and mental health challenges such as anxiety, depression, and stress management.
With a Master of Social Work from York University, CBT training from the University of Toronto, and a Family Mediation Certificate from York University, I integrate clinical expertise, mediation, and advocacy to support individuals and families through life’s challenges. I provide
I am a Registered Social Worker, EMDR Clinician, and Alternative Dispute Resolution (ADR) professional based in Toronto. In my private practice, I specialize in trauma, refugee and complex trauma, child welfare involvement, separation/divorce, post-separation contact issues, and mental health challenges such as anxiety, depression, and stress management.
With a Master of Social Work from York University, CBT training from the University of Toronto, and a Family Mediation Certificate from York University, I integrate clinical expertise, mediation, and advocacy to support individuals and families through life’s challenges. I provide
I am an unapologetic queer, autistic/ND social worker and trauma therapist. I work collaboratively with autistic/ND individuals, families and professionals, offering non-violent, disability/racial/gender justice based healing support. Support is attuned, holistic, depathologizing and decolonizing. My work supports reconnection with self, community and culture. Our neurotypes are not "disordered". Deep healing and liberation come through resisting neurodisablist and sanist systems and finding pathways back to our embodied wisdom, power and JOY!
I am an unapologetic queer, autistic/ND social worker and trauma therapist. I work collaboratively with autistic/ND individuals, families and professionals, offering non-violent, disability/racial/gender justice based healing support. Support is attuned, holistic, depathologizing and decolonizing. My work supports reconnection with self, community and culture. Our neurotypes are not "disordered". Deep healing and liberation come through resisting neurodisablist and sanist systems and finding pathways back to our embodied wisdom, power and JOY!
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Come as you are.
You deserve to feel supported. You deserve to be heard. Whether you are coming to therapy in a moment of crisis, years of stress and pain, or just needing another person to share your more guarded thoughts with- therapy is for you. Come as you are.
Does this describe you?
You have some valuable relationships, but you feel like you can’t get the deep sense of love and connection you crave. Sometimes it feels like the people you care about are constantly hurting you without realizing it. At times you feel like you can't trust anyone. Other times, you feel angry at the world or at the people you love, and especially at yourself. Sometimes even when nothing is wrong, you don’t feel okay. Maybe it’s imposter syndrome. Maybe it’s ADHD. Maybe if you can just find the right label, someone will be able to help.
Does this describe you?
You have some valuable relationships, but you feel like you can’t get the deep sense of love and connection you crave. Sometimes it feels like the people you care about are constantly hurting you without realizing it. At times you feel like you can't trust anyone. Other times, you feel angry at the world or at the people you love, and especially at yourself. Sometimes even when nothing is wrong, you don’t feel okay. Maybe it’s imposter syndrome. Maybe it’s ADHD. Maybe if you can just find the right label, someone will be able to help.
Do you find yourself overwhelmed and consumed by your emotions, feeling disconnected from both yourself and others? Are you struggling to stay present and find control amidst a wave of unsettling emotions, making it challenging to navigate through daily situations and maintain healthy relationships? The persistent worry can gradually affect your sense of control, ultimately impeding your ability to lead a joyful and purposeful life.
Do you find yourself overwhelmed and consumed by your emotions, feeling disconnected from both yourself and others? Are you struggling to stay present and find control amidst a wave of unsettling emotions, making it challenging to navigate through daily situations and maintain healthy relationships? The persistent worry can gradually affect your sense of control, ultimately impeding your ability to lead a joyful and purposeful life.
Amanda Sunder: Anxiety, Relationships & Stress
Registered Social Worker, MSW, RSW
1 Endorsed
Serves Area
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone. Allow me to help support your process of healing wounds, exploring thoughts, identifying patterns and strengthen your capacity to cope.
We’ve heard “life is full of ups and downs”, but have you ever thought to yourself “why does it have to feel so hard”? Maybe a new life transition, interpersonal struggles or trying to balance all of life’s stressors is causing you to feel stuck, preoccupied with worry or overwhelmed. Worry due to relationship struggles, anxiety, loss or feeling as though you aren’t meeting expectations can be difficult, but you do not have to hold the weight alone. Allow me to help support your process of healing wounds, exploring thoughts, identifying patterns and strengthen your capacity to cope.
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
Hi! I am so glad that you are here. The decision to begin therapy is often the first step towards positive change, improved relationships and feeling better. Are you moving into new roles and responsibilities and finding it difficult to cope? Have you been impacted by something painful and feel you need a place to process this? Do you have a child or teen with anxiety, ADHD, anger, or OCD and want to arm them with skills to crush these issues? Could you use an expert opinion on what you’re going through, or a non-judgemental ear just to listen? If you answered yes to any of the above, therapy together may be a wonderful fit for you!
You’ve been carrying a lot in your career, and somewhere along the way, something shifted. What used to feel manageable now feels heavy, confusing, or even impossible to untangle on your own. You might be exhausted from job searches that go nowhere, recovering from burnout or a toxic work environment, or facing a big change like layoffs, maternity leave, returning to work, or a career pivot that’s taken much longer than you expected. On the outside, it may look like you’re “doing fine,” but inside you’re overwhelmed, second-guessing every move, and wondering if you’ve somehow missed your chance.
You’ve been carrying a lot in your career, and somewhere along the way, something shifted. What used to feel manageable now feels heavy, confusing, or even impossible to untangle on your own. You might be exhausted from job searches that go nowhere, recovering from burnout or a toxic work environment, or facing a big change like layoffs, maternity leave, returning to work, or a career pivot that’s taken much longer than you expected. On the outside, it may look like you’re “doing fine,” but inside you’re overwhelmed, second-guessing every move, and wondering if you’ve somehow missed your chance.
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
Hello, and welcome to my site. Are you feeling depressed, isolated, stressed, anxious, low self esteem or suicidal? Are you having relationship problems, with partners, co-workers, family members(children)? I provide therapy for everyone but especially for those struggling with issues of divorce , anxiety and conflictive family relationship. I work with individuals, couples and families. I work in both languages Spanish and English . I am a member of Ontario College of Social Workers.
People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.
People who may not be able to experience other kinds of psychotherapies are often more open to the benefits of music therapy. You can develop love for life through creative music making, because music plays incredible role in human well-being. I provide a person-centred and evidence-based music therapy/psychotherapy, using a heart-centred model as a representative of the humanistic approach, and a music-centred model as a professional musician, which gives me a wide range of musical and verbal choices for implementing activities and allows me to be flexible in selecting methods and techniques.
Thank you for clicking on my page and taking a moment to pause here. Perhaps you’ve been experiencing things like this: scrolling on your phone late at night, unable to fall asleep; working very hard, but still hearing an inner voice that tells you you’re not good enough; suppressing yourself in relationships and going along with things, only to explode at times and then fall into self-blame. This doesn’t mean you’re doing something wrong. These inner voices are often like physical pain - they are trying to signal that in some corner of your life or inner world, you may have been carrying something alone for a long time.
Thank you for clicking on my page and taking a moment to pause here. Perhaps you’ve been experiencing things like this: scrolling on your phone late at night, unable to fall asleep; working very hard, but still hearing an inner voice that tells you you’re not good enough; suppressing yourself in relationships and going along with things, only to explode at times and then fall into self-blame. This doesn’t mean you’re doing something wrong. These inner voices are often like physical pain - they are trying to signal that in some corner of your life or inner world, you may have been carrying something alone for a long time.
Do you feel disconnected from who you truly are? Do you feel lost? Would you like clarity on who you are, your goals, and how to embark on your healing journey? I support professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self. I specialize in supporting the BIPOC community, particularly individuals with histories of trauma, depression, and anxiety. My approach to therapy is strength-based, culturally inclusive, and trauma-focused.
Do you feel disconnected from who you truly are? Do you feel lost? Would you like clarity on who you are, your goals, and how to embark on your healing journey? I support professionals break the cycle of disconnection, exhaustion, and loneliness while connecting to their authentic self. I specialize in supporting the BIPOC community, particularly individuals with histories of trauma, depression, and anxiety. My approach to therapy is strength-based, culturally inclusive, and trauma-focused.
Welcome to Dive Deep with Deb. We all experience struggles and challenges throughout our lives. We sometimes try to figure life out on our own, however, often it can only take us so far. Therapy has been known for its effectiveness towards growth, healing and change. Therapy is a space for you to be your authentic self in a safe, non-judgmental space. Through the process gaining new insights about oneself, environment and relationships.
Welcome to Dive Deep with Deb. We all experience struggles and challenges throughout our lives. We sometimes try to figure life out on our own, however, often it can only take us so far. Therapy has been known for its effectiveness towards growth, healing and change. Therapy is a space for you to be your authentic self in a safe, non-judgmental space. Through the process gaining new insights about oneself, environment and relationships.
Carla Ribeiro - CaRib Counselling & Psychotherapy
Registered Psychotherapist, MEd, MA, RP, CCC
15 Endorsed
Online Only
Waitlist for new clients
I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help. My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done.
I offer counselling/ psychotherapy services that meet you where you are. If you are looking for support to face some of your life's challenges or to live a more satisfying life, I may be able to help. My work is guided by the following key principles: we all possess a natural tendency toward growth and healing; counselling/psychotherapy is a collaborative process, with the client directing the process; we are all so much more than the worst thing we have ever done.
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.
Many people come to therapy feeling overwhelmed by anxiety, depression, or major life transitions. They may feel disconnected from themselves, unsure of how to navigate their emotions or where to turn for help. They’re looking for a space where they can truly be heard, explore their feelings, and understand the root of their struggles. Ultimately, they want to heal, build resilience, and move forward with a greater sense of clarity and confidence, ready to face life’s challenges head-on.
Many people come to therapy feeling overwhelmed by anxiety, depression, or major life transitions. They may feel disconnected from themselves, unsure of how to navigate their emotions or where to turn for help. They’re looking for a space where they can truly be heard, explore their feelings, and understand the root of their struggles. Ultimately, they want to heal, build resilience, and move forward with a greater sense of clarity and confidence, ready to face life’s challenges head-on.
Virtual therapy for women navigating trauma, anxiety, and burnout. You don’t have to go through it alone. My focus is on helping female-identifying individuals ages 18–35 who are navigating trauma recovery, anxiety, depression, stress management, burnout, self-esteem, and relationship issues.
Clients often describe my approach as conversational, compassionate, and non-judgmental, helping them feel seen, understood, and supported throughout their journey. Each session is a safe space for reflection and growth, and every client receives a personalized therapy plan tailored to their unique needs and goals.
Virtual therapy for women navigating trauma, anxiety, and burnout. You don’t have to go through it alone. My focus is on helping female-identifying individuals ages 18–35 who are navigating trauma recovery, anxiety, depression, stress management, burnout, self-esteem, and relationship issues.
Clients often describe my approach as conversational, compassionate, and non-judgmental, helping them feel seen, understood, and supported throughout their journey. Each session is a safe space for reflection and growth, and every client receives a personalized therapy plan tailored to their unique needs and goals.
You don’t have to struggle alone. If life feels overwhelming, if anxiety, self-doubt, or past experiences weigh you down, it’s time for a change. You might feel stuck, and exhausted from trying to push through on your own. But healing doesn’t have to be a solo journey. I’m here to help.
In our sessions, you’ll find a space to speak freely, feel understood, and make sense of emotions that feel too heavy to carry alone. We’ll untangle confusion, build confidence, and develop tools to help you move forward. Together, we’ll break through the barriers holding you back from the peace and clarity you deserve.
You don’t have to struggle alone. If life feels overwhelming, if anxiety, self-doubt, or past experiences weigh you down, it’s time for a change. You might feel stuck, and exhausted from trying to push through on your own. But healing doesn’t have to be a solo journey. I’m here to help.
In our sessions, you’ll find a space to speak freely, feel understood, and make sense of emotions that feel too heavy to carry alone. We’ll untangle confusion, build confidence, and develop tools to help you move forward. Together, we’ll break through the barriers holding you back from the peace and clarity you deserve.
Marlo Patrick (Drago)
Registered Social Worker, MSW, RSW
3 Endorsed
Online Only
Waitlist for new clients
If your childhood left you feeling overlooked, criticized, or unsupported, or if relationships in your life have left you doubting yourself, you don’t have to navigate this alone. I support adults healing from family dynamics and relational patterns that lead to anxiety, disconnection, and chronic self-criticism. Many of the people I work with feel physically and emotionally exhausted, stuck in survival mode, and hard on themselves despite doing their best. They want to feel calmer, more grounded, and able to show up fully in their lives without the past running the show.
If your childhood left you feeling overlooked, criticized, or unsupported, or if relationships in your life have left you doubting yourself, you don’t have to navigate this alone. I support adults healing from family dynamics and relational patterns that lead to anxiety, disconnection, and chronic self-criticism. Many of the people I work with feel physically and emotionally exhausted, stuck in survival mode, and hard on themselves despite doing their best. They want to feel calmer, more grounded, and able to show up fully in their lives without the past running the show.
Feeling overwhelmed, stuck, or unsure how to manage anxiety, depression, low self-esteem, or relationship challenges? You don’t have to navigate it alone.
I provide a supportive, non-judgmental space to explore your emotions, understand patterns that may be keeping you stuck, and develop practical ways to manage stress and navigate life’s challenges. My work is trauma-informed and culturally responsive, using an attachment-based lens to understand how past experiences shape the way we relate to ourselves and others.
Feeling overwhelmed, stuck, or unsure how to manage anxiety, depression, low self-esteem, or relationship challenges? You don’t have to navigate it alone.
I provide a supportive, non-judgmental space to explore your emotions, understand patterns that may be keeping you stuck, and develop practical ways to manage stress and navigate life’s challenges. My work is trauma-informed and culturally responsive, using an attachment-based lens to understand how past experiences shape the way we relate to ourselves and others.
See more therapy options for M9N
How does your Counsellor compare?
Number of Counsellors in M9N
30+
Average cost per session
$160
Counsellors in M9N who prioritize treating:
| 97% | Anxiety |
| 90% | Depression |
| 90% | Stress |
| 84% | Relationship Issues |
| 81% | Self Esteem |
| 77% | Grief |
| 71% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Green Shield Canada |
| 82% | Manulife |
| 82% | SunLife |
How Counsellors in M9N see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in M9N?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
