Zainab Adil Gandhi
Counsellor, MSc
Verified by Psychology Today Verified by Psychology Today
Stouffville, ON L4A
Let's Connect (647) 496-2184
What if you could talk to your partner without every conversation turning into an explosive argument? How would it feel to wake up for just one day without the weight of stress, sadness, or anxiety holding you down? Can you imagine having a healthy routine and effectively managing your anger? What if you could share your thoughts and feelings without fearing judgment, and live a life free from the shackles of guilt? I understand how good that would feel because I'm here to help you make it a reality at CheerUp Counseling Services. I am deeply committed to providing you with a nurturing, compassionate space.
I specialize in Cognitive Behavioral Therapy (CBT) to effectively address anxiety, depression, relationship challenges, and disruptive cycles. Through personalized, non-judgmental sessions, I help clients understand & manage their emotions, build healthier communication patterns, and develop practical coping strategies.
Accepting New Clients. I understand the challenges you're facing, and I'm here to provide a compassionate, non-judgmental space for your journey. If you're ready to rediscover hope, healing, and happiness, please don't hesitate to reach out. You are not alone, and I'm here to guide you towards a brighter future.
Call or Email Zainab Adil Gandhi now for a free 15 minute consultation - (647) 496-2184
Let's Connect (647) 496-2184
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Pay by American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 496-2184
Zainab Adil Gandhi
Counsellor, MSc
Qualifications
- Verified by Psychology Today Certificate from CCPA Zainab Adil Gandhi
- In Practice for 15 Years
- Certificate from CCPA 10000683 / 2017
- Attended Sampurna Montfort College, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (647) 496-2184
Zainab Adil Gandhi
Counsellor, MSc
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Emotional Disturbance
Expertise
- Anger Management
- Behavioural Issues
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 496-2184
Zainab Adil Gandhi
Counsellor, MSc
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi ,
Urdu
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (647) 496-2184
Zainab Adil Gandhi
Counsellor, MSc
Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (647) 496-2184
Zainab Adil Gandhi
Counsellor, MSc
Last Modified: 9 Nov 2023