Therapists in M6H
I work with adults with a variety of treatment goals, and I have extensive training and experience in evidence-based therapy for all kinds of anxiety disorders, especially OCD. I also provide treatment for improving mood, coping with trauma, changing problem habits, managing health conditions and pain, and improving relationships. Currently appointments are via secure online video conference, or phone. If you're a new patient interested in an appointment, or have questions, the fastest and best way to contact me is via my WEBSITE ocdtoronto.com, this Psychology Today profile, or via EMAIL at dr.anna.levin at gmail.com.
I work with adults with a variety of treatment goals, and I have extensive training and experience in evidence-based therapy for all kinds of anxiety disorders, especially OCD. I also provide treatment for improving mood, coping with trauma, changing problem habits, managing health conditions and pain, and improving relationships. Currently appointments are via secure online video conference, or phone. If you're a new patient interested in an appointment, or have questions, the fastest and best way to contact me is via my WEBSITE ocdtoronto.com, this Psychology Today profile, or via EMAIL at dr.anna.levin at gmail.com.
We are a clinic of Asian psychotherapists dedicated to creating safe spaces for you to feel understood, accepted, and respected. We work with individual adults and children as well as relationships of all kinds. Life can feel challenging and heavy, with all the expectations from various realms of life, and it can feel like we're trapped in a cycle of feeling not-good-enough, and working to exhaustion. We know that the Asian cultural stigma around therapy can make it so challenging to reach out to finding the right fit. No matter your challenge, our team of compassionate therapists from various Asian backgrounds are here to help.
We are a clinic of Asian psychotherapists dedicated to creating safe spaces for you to feel understood, accepted, and respected. We work with individual adults and children as well as relationships of all kinds. Life can feel challenging and heavy, with all the expectations from various realms of life, and it can feel like we're trapped in a cycle of feeling not-good-enough, and working to exhaustion. We know that the Asian cultural stigma around therapy can make it so challenging to reach out to finding the right fit. No matter your challenge, our team of compassionate therapists from various Asian backgrounds are here to help.
Are You Struggling with Anxiety, Overwhelm, or Difficulty Navigating Daily Life? Life can often feel overwhelming, whether you're dealing with anxiety, stress, depression, or the lingering effects of past trauma. Psychotherapy provides an evidence-based approach to help you manage these feelings and regain control. I offer compassionate, strengths-based therapy to help you move from simply surviving to truly thriving. My practice is grounded in helping you uncover your inner strengths and develop the tools needed to overcome life's challenges, whether they relate to work, relationships, or personal struggles.
Are You Struggling with Anxiety, Overwhelm, or Difficulty Navigating Daily Life? Life can often feel overwhelming, whether you're dealing with anxiety, stress, depression, or the lingering effects of past trauma. Psychotherapy provides an evidence-based approach to help you manage these feelings and regain control. I offer compassionate, strengths-based therapy to help you move from simply surviving to truly thriving. My practice is grounded in helping you uncover your inner strengths and develop the tools needed to overcome life's challenges, whether they relate to work, relationships, or personal struggles.
Taking the first steps towards change can be difficult. If you’re looking to process challenges, improve mood or communication, or just sort out relationships and life transitions, psychotherapy can help. I am a registered social worker, with over 10 years’ experience working with individuals and couples. I practice from a client centered, anti-oppressive, trauma informed framework. I believe in utilizing my client’s current skills and strengths to build further resiliency and explore tools for change. I approach all my work with compassion and a sense of humour.
Taking the first steps towards change can be difficult. If you’re looking to process challenges, improve mood or communication, or just sort out relationships and life transitions, psychotherapy can help. I am a registered social worker, with over 10 years’ experience working with individuals and couples. I practice from a client centered, anti-oppressive, trauma informed framework. I believe in utilizing my client’s current skills and strengths to build further resiliency and explore tools for change. I approach all my work with compassion and a sense of humour.
I work with clients regarding life's transitions, whether expected or sudden - work, family struggles, anxiety, depression, loss of meaning and relationship to oneself and the outside world. The work is tailored to each individual and their needs within the scope of a Jungian modality.
I work with clients regarding life's transitions, whether expected or sudden - work, family struggles, anxiety, depression, loss of meaning and relationship to oneself and the outside world. The work is tailored to each individual and their needs within the scope of a Jungian modality.
My focus is working with clients with OCD, anxiety, and worry. I work with adults and adolescents, providing them with a warm, empathic, nonjudgmental space so that they can work to understand their experiences, learn and practice new skills, improve symptoms, cope with stressors, and nurture what is important in their lives.
My focus is working with clients with OCD, anxiety, and worry. I work with adults and adolescents, providing them with a warm, empathic, nonjudgmental space so that they can work to understand their experiences, learn and practice new skills, improve symptoms, cope with stressors, and nurture what is important in their lives.
Hello, and welcome. If you are here you may be seeking ways to cope with difficult things in your life — finding a way to be with uncertainty, sadness or pain; managing relationships or work; perhaps noticing feelings and thoughts that you may not even fully understand. The hard part of this work is seeing and holding what is inside of us, being with it, and perhaps making sense of it. The beautiful part of this work is gathering the hurtful bits and the joyful pieces and holding them all at the same time, together. I will not, and cannot, tell you how to be but I can create safety and openness with you.
Hello, and welcome. If you are here you may be seeking ways to cope with difficult things in your life — finding a way to be with uncertainty, sadness or pain; managing relationships or work; perhaps noticing feelings and thoughts that you may not even fully understand. The hard part of this work is seeing and holding what is inside of us, being with it, and perhaps making sense of it. The beautiful part of this work is gathering the hurtful bits and the joyful pieces and holding them all at the same time, together. I will not, and cannot, tell you how to be but I can create safety and openness with you.
Hello! I am a queer, neurodivergent, Black, anti-zionist jewish, registered social worker. I believe that the challenges and trauma we experience are tied to systems of oppression and colonialism. Therapy can be one part of building and deepening our relationships with ourselves, intimate relationships, community, and our lineages. My goal is to provide virtual counselling that is compassionate, non-pathologizing, and collaborative.
Hello! I am a queer, neurodivergent, Black, anti-zionist jewish, registered social worker. I believe that the challenges and trauma we experience are tied to systems of oppression and colonialism. Therapy can be one part of building and deepening our relationships with ourselves, intimate relationships, community, and our lineages. My goal is to provide virtual counselling that is compassionate, non-pathologizing, and collaborative.
Anger, anxiety, depression, family conflict, domestic violence, acute and chronic/complex trauma comprise some of the challenges individuals experience in their lives. If you are a person struggling with any of these issues and/or experience other mental health concerns, please don't hesitate to reach out for a brief chat to discuss whether I am the right therapist for you. I am a Registered Master of Social Worker (MSW, RSW) with over 25 years of extensive experience serving complex mental health needs for individuals, couples, and families. I offer services in English, Bengali, Hindi, Punjabi, and Urdu.
Anger, anxiety, depression, family conflict, domestic violence, acute and chronic/complex trauma comprise some of the challenges individuals experience in their lives. If you are a person struggling with any of these issues and/or experience other mental health concerns, please don't hesitate to reach out for a brief chat to discuss whether I am the right therapist for you. I am a Registered Master of Social Worker (MSW, RSW) with over 25 years of extensive experience serving complex mental health needs for individuals, couples, and families. I offer services in English, Bengali, Hindi, Punjabi, and Urdu.
As a registered member of a provincially regulated health care profession with 31 yrs of professional experience, I have the clinical training and experience necessary to provide psychotherapy. I am certified in EFT and CBT and qualified to help you with a variety of problems that you may be experiencing. I will help you get back on track to enjoying a more fulfilling life that you deserve. I provide marriage and couples counselling as well as adult individual therapy and counselling. Convenient weekday appointments are available and can be booked in real time on-line right now by visiting my website.
As a registered member of a provincially regulated health care profession with 31 yrs of professional experience, I have the clinical training and experience necessary to provide psychotherapy. I am certified in EFT and CBT and qualified to help you with a variety of problems that you may be experiencing. I will help you get back on track to enjoying a more fulfilling life that you deserve. I provide marriage and couples counselling as well as adult individual therapy and counselling. Convenient weekday appointments are available and can be booked in real time on-line right now by visiting my website.
Accepting new clients. Uzma ensures that therapy is guided by your own hopes and goals. She honours your unique lived experiences and the ways you make meaning of your own life. Uzma prioritizes transparency, authenticity, and humour, to create a therapeutic space marked by safety, collaboration and compassion.
Uzma takes a holistic approach to therapy, exploring how the mind, body, spirit, community and societal structures shape our lives. Her practice is grounded in a feminist, anti-oppressive, anti-racist, harm-reduction, and trauma-informed framework.
Accepting new clients. Uzma ensures that therapy is guided by your own hopes and goals. She honours your unique lived experiences and the ways you make meaning of your own life. Uzma prioritizes transparency, authenticity, and humour, to create a therapeutic space marked by safety, collaboration and compassion.
Uzma takes a holistic approach to therapy, exploring how the mind, body, spirit, community and societal structures shape our lives. Her practice is grounded in a feminist, anti-oppressive, anti-racist, harm-reduction, and trauma-informed framework.
If you're feeling overwhelmed, burnt out, or uncertain about managing life's challenges, you might wonder whether it's possible to find peace during these difficult moments. I work with individuals around various concerns including (but not limited to) grief, challenging family dynamics, relationship issues, cancer, and depression and anxiety. Within these dynamics, I have a particular focus in working with first- and second-generation immigrants of East Asian backgrounds. I believe it is possible to emerge on the other side of challenges we're facing now—empowered to live more authentically to who you are and who you want to be.
If you're feeling overwhelmed, burnt out, or uncertain about managing life's challenges, you might wonder whether it's possible to find peace during these difficult moments. I work with individuals around various concerns including (but not limited to) grief, challenging family dynamics, relationship issues, cancer, and depression and anxiety. Within these dynamics, I have a particular focus in working with first- and second-generation immigrants of East Asian backgrounds. I believe it is possible to emerge on the other side of challenges we're facing now—empowered to live more authentically to who you are and who you want to be.
Feeling overwhelmed? Do you find yourself repeatedly facing the same type of difficulties? Do you need help gaining clarity in your life? Together, we can assess your situation, define your therapy goals, and begin coaching or psychotherapy. I work with individuals experiencing anxiety, stress, depression, overthinking, post-traumatic stress disorder (PTSD), life crises, and relationship difficulties.
Feeling overwhelmed? Do you find yourself repeatedly facing the same type of difficulties? Do you need help gaining clarity in your life? Together, we can assess your situation, define your therapy goals, and begin coaching or psychotherapy. I work with individuals experiencing anxiety, stress, depression, overthinking, post-traumatic stress disorder (PTSD), life crises, and relationship difficulties.
I’m an existential-humanistic coach working with individuals and couples on the core beliefs that keep them stuck. Some of the beliefs you may hold that aren’t necessarily helping you are: “I will be happy when …” “I’m not enough” “I’m too much” “I’m responsible for my partner’s happiness” “I have to be sexy/strong/powerful/decisive to be loved” etc. These beliefs, that orient your day-to-day perceptions and feelings, are often formed in childhood, before you had the capacity to reason and think for yourself. I offer a non-judgemental, quiet space for you to decide if they are helping or hindering you at this time in your life.
I’m an existential-humanistic coach working with individuals and couples on the core beliefs that keep them stuck. Some of the beliefs you may hold that aren’t necessarily helping you are: “I will be happy when …” “I’m not enough” “I’m too much” “I’m responsible for my partner’s happiness” “I have to be sexy/strong/powerful/decisive to be loved” etc. These beliefs, that orient your day-to-day perceptions and feelings, are often formed in childhood, before you had the capacity to reason and think for yourself. I offer a non-judgemental, quiet space for you to decide if they are helping or hindering you at this time in your life.
You might find yourself caught in patterns of overthinking, emotional suppression, or feeling uncertain about taking the first step toward meaningful change. Perhaps you’re seeking clarity, emotional freedom, and a deeper connection with yourself. I believe every person has the potential for growth, and together, we can uncover your inner strengths as we navigate your unique journey.
You might find yourself caught in patterns of overthinking, emotional suppression, or feeling uncertain about taking the first step toward meaningful change. Perhaps you’re seeking clarity, emotional freedom, and a deeper connection with yourself. I believe every person has the potential for growth, and together, we can uncover your inner strengths as we navigate your unique journey.
I believe that our relationships can be sites of powerful healing. As a therapist it is an honour to work alongside couples and families as their relationships - to one another, to others, to themselves - transform. It is through this transformation that we come to better understand ourselves and create new ways of being that are more compassionate, empathetic and generative.
I believe that our relationships can be sites of powerful healing. As a therapist it is an honour to work alongside couples and families as their relationships - to one another, to others, to themselves - transform. It is through this transformation that we come to better understand ourselves and create new ways of being that are more compassionate, empathetic and generative.
Originally from India, I have a keen interest in issues related to anxiety/ phobias, self-esteem issues, stress and anger management, trauma, conflicts in relationships, parenting, perinatal and postpartum counseling. I am trained in couples and family therapy, anxiety disorders, and trauma-informed approaches, Languages - English, Hindi, Gujarati, and Urdu.
Originally from India, I have a keen interest in issues related to anxiety/ phobias, self-esteem issues, stress and anger management, trauma, conflicts in relationships, parenting, perinatal and postpartum counseling. I am trained in couples and family therapy, anxiety disorders, and trauma-informed approaches, Languages - English, Hindi, Gujarati, and Urdu.
Are you ready to move beyond talk therapy? I am a registered psychotherapist with 15 years of experience. People often seek my support when ready to explore trauma symptoms through using various somatic methods that allow deeper understanding and lasting transformations. Many of my clients are dealing Complex PTSD. Others come to me while navigating aspects of their identity, such as gender, sexuality, or neurodivergence, and are looking for an anti-oppressive space to explore these identities, feel seen, and be supported. I also work with caregivers finding themselves stuck or triggered while parenting.
Are you ready to move beyond talk therapy? I am a registered psychotherapist with 15 years of experience. People often seek my support when ready to explore trauma symptoms through using various somatic methods that allow deeper understanding and lasting transformations. Many of my clients are dealing Complex PTSD. Others come to me while navigating aspects of their identity, such as gender, sexuality, or neurodivergence, and are looking for an anti-oppressive space to explore these identities, feel seen, and be supported. I also work with caregivers finding themselves stuck or triggered while parenting.
I see individuals and couples in my practice. In both cases, the therapeutic relationship is a place in which you (or you and your partner) can feel understood and heard, and where you can know again that you matter. Therapy is at once simple - it provides you a space to talk about all the things you've been feeling and thinking; and yet it is also more - it is an experience of trust and of growth out of which transformation is indeed possible. Even in times when change seems impossible or out of reach, there is hope through the therapeutic connection.
I see individuals and couples in my practice. In both cases, the therapeutic relationship is a place in which you (or you and your partner) can feel understood and heard, and where you can know again that you matter. Therapy is at once simple - it provides you a space to talk about all the things you've been feeling and thinking; and yet it is also more - it is an experience of trust and of growth out of which transformation is indeed possible. Even in times when change seems impossible or out of reach, there is hope through the therapeutic connection.
There are times in our lives that we cannot get a handle on the challenges in our life. Sometimes our genetics play a role, i.e. intergenerational traumas, and other times, life, and all its stressors gets overwhelming. For some, systemic barriers exist that impede a capacity for wellness. During these times, it is helpful to work with a trained therapist to support you as you find your way back to your healing, happiness and inner peace. Therapy is a process of growth, unlearning, and self-discovery. In my therapy sessions, I promote behavioral transformation and inner peace by encouraging curiosity, compassion and acceptance.
There are times in our lives that we cannot get a handle on the challenges in our life. Sometimes our genetics play a role, i.e. intergenerational traumas, and other times, life, and all its stressors gets overwhelming. For some, systemic barriers exist that impede a capacity for wellness. During these times, it is helpful to work with a trained therapist to support you as you find your way back to your healing, happiness and inner peace. Therapy is a process of growth, unlearning, and self-discovery. In my therapy sessions, I promote behavioral transformation and inner peace by encouraging curiosity, compassion and acceptance.
See more therapy options for M6H
How does your Counsellor compare?
Number of Counsellors in M6H
200+
Average cost per session
$160
Counsellors in M6H who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 85% | Relationship Issues |
| 85% | Self Esteem |
| 81% | Stress |
| 79% | Trauma and PTSD |
| 73% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 58% | Green Shield Canada |
| 55% | SunLife |
| 46% | Canada Life | Great-West Life |
How Counsellors in M6H see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 15% | Male | |
| 7% | Non-Binary |