Therapists in M6H
Facing a major loss challenges us to our core. We can be left feeling overwhelmed and alone, full of grief, sadness, anger or fear. I will walk alongside you on your journey through grief. Together we can rediscover how to enjoy life again, grow your reserves and resilience. By being with and experiencing our grief - be it a death, miscarriage, infertility, aging, separation/divorce - we can ultimately find joy and appreciation for our lives and relationships again.
Facing a major loss challenges us to our core. We can be left feeling overwhelmed and alone, full of grief, sadness, anger or fear. I will walk alongside you on your journey through grief. Together we can rediscover how to enjoy life again, grow your reserves and resilience. By being with and experiencing our grief - be it a death, miscarriage, infertility, aging, separation/divorce - we can ultimately find joy and appreciation for our lives and relationships again.
Stephanie Conway Therapy
Registered Psychotherapist, MEd, RP
3 Endorsed
Toronto, ON M6H
Not accepting new clients
I provide support to adults dealing with anxiety, trauma, relationship issues, life transitions, and parenting concerns. A strong rapport and safety are key to successful psychotherapy. Working from your strengths, we create a container for your everyday struggles and meaning-making. My ideal client is motivated to look at themselves and welcomes collaboration. This client is seeking more inner awareness and is on a healing path. I will meet you there, with authenticity, curiosity, and creativity, integrating evidenced-based research and tools related to trauma, attachment, the body and mindfulness.
I provide support to adults dealing with anxiety, trauma, relationship issues, life transitions, and parenting concerns. A strong rapport and safety are key to successful psychotherapy. Working from your strengths, we create a container for your everyday struggles and meaning-making. My ideal client is motivated to look at themselves and welcomes collaboration. This client is seeking more inner awareness and is on a healing path. I will meet you there, with authenticity, curiosity, and creativity, integrating evidenced-based research and tools related to trauma, attachment, the body and mindfulness.
Are you ready to move beyond talk therapy? I am a registered psychotherapist with 15 years of experience. People often seek my support when ready to explore trauma symptoms through using various somatic methods that allow deeper understanding and lasting transformations. Many of my clients are dealing Complex PTSD. Others come to me while navigating aspects of their identity, such as gender, sexuality, or neurodivergence, and are looking for an anti-oppressive space to explore these identities, feel seen, and be supported. I also work with caregivers finding themselves stuck or triggered while parenting.
Are you ready to move beyond talk therapy? I am a registered psychotherapist with 15 years of experience. People often seek my support when ready to explore trauma symptoms through using various somatic methods that allow deeper understanding and lasting transformations. Many of my clients are dealing Complex PTSD. Others come to me while navigating aspects of their identity, such as gender, sexuality, or neurodivergence, and are looking for an anti-oppressive space to explore these identities, feel seen, and be supported. I also work with caregivers finding themselves stuck or triggered while parenting.
Suzanne Siskind
Registered Psychotherapist, MA, MEd, RP
5 Endorsed
Toronto, ON M6H
Not accepting new clients
You want to restore balance emotionally, psychologically and within your relationships. You often feel stuck in old patterns, habits and reactions and have difficulty knowing why they keep showing up and what to do about it. Parts of you are seeking deeper understanding and want to make changes and other parts of you are afraid and confused. You struggle to connect to emotional pain but you know that there are places inside that need your attention and care. By consciously exploring your unique lived experience, through compassion and curiosity, you create the conditions to heal and transform emotional and psychological pain.
You want to restore balance emotionally, psychologically and within your relationships. You often feel stuck in old patterns, habits and reactions and have difficulty knowing why they keep showing up and what to do about it. Parts of you are seeking deeper understanding and want to make changes and other parts of you are afraid and confused. You struggle to connect to emotional pain but you know that there are places inside that need your attention and care. By consciously exploring your unique lived experience, through compassion and curiosity, you create the conditions to heal and transform emotional and psychological pain.
Savina Ioannou, Art Therapist
Registered Psychotherapist (Qualifying), RP (Q), DTATI, BFA
Online Only
Through the art-making process, I support individuals to discover resources of inner strength and empowerment, manage stress, problem-solve, improve their self-esteem, enhance interpersonal relationships as well as develop insights and self-awareness through reflections of their artwork. I hold space for individuals to create a language to express challenging emotions that are otherwise difficult to be expressed through words. In addition to traditional art materials, sessions may include grounding techniques for relaxation, the use of natural elements and invitations to work on your goals.
Through the art-making process, I support individuals to discover resources of inner strength and empowerment, manage stress, problem-solve, improve their self-esteem, enhance interpersonal relationships as well as develop insights and self-awareness through reflections of their artwork. I hold space for individuals to create a language to express challenging emotions that are otherwise difficult to be expressed through words. In addition to traditional art materials, sessions may include grounding techniques for relaxation, the use of natural elements and invitations to work on your goals.
Accepting new clients. Uzma ensures that therapy is guided by your own hopes and goals. She honours your unique lived experiences and the ways you make meaning of your own life. Uzma prioritizes transparency, authenticity, and humour, to create a therapeutic space marked by safety, collaboration and compassion.
Uzma takes a holistic approach to therapy, exploring how the mind, body, spirit, community and societal structures shape our lives. Her practice is grounded in a feminist, anti-oppressive, anti-racist, harm-reduction, and trauma-informed framework.
Accepting new clients. Uzma ensures that therapy is guided by your own hopes and goals. She honours your unique lived experiences and the ways you make meaning of your own life. Uzma prioritizes transparency, authenticity, and humour, to create a therapeutic space marked by safety, collaboration and compassion.
Uzma takes a holistic approach to therapy, exploring how the mind, body, spirit, community and societal structures shape our lives. Her practice is grounded in a feminist, anti-oppressive, anti-racist, harm-reduction, and trauma-informed framework.
I offer one-on-one individual sessions for adults and youth navigating themes of depression, anxiety, neurodivergence, grief, sexuality, gender identity, race/racism, childhood trauma, relationships issues, self-worth and harm reduction/substance use. I approach the exploration of healing and trauma processing with a non-linear, non-pathological perspective that recognizes the relationships between systemic oppression, intergenerational trauma, and adaptive survival/coping mechanisms. My hope is to ground our conversations in nuance, sensitivity and curiosity.
I offer one-on-one individual sessions for adults and youth navigating themes of depression, anxiety, neurodivergence, grief, sexuality, gender identity, race/racism, childhood trauma, relationships issues, self-worth and harm reduction/substance use. I approach the exploration of healing and trauma processing with a non-linear, non-pathological perspective that recognizes the relationships between systemic oppression, intergenerational trauma, and adaptive survival/coping mechanisms. My hope is to ground our conversations in nuance, sensitivity and curiosity.
I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and doom scrolling, we could all use some good old-fashioned connection. I bring a deep curiosity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected.
I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and doom scrolling, we could all use some good old-fashioned connection. I bring a deep curiosity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected.
Everyone has different reasons for seeking therapy and reaching out for help is an important and courageous first step. I believe in empowering you by acknowledging and working with your strengths. Therapy sessions with me are creative, and integrated, and I weave in elements of mindfulness as influenced by my two decades of experience practicing yoga and mindfulness. I draw from ACT-informed practices, as well as CBT, Attachment-focused, and relational psychotherapy. My experience as a mother of four also informs my worldview, as I believe in being grounded and practical.
Everyone has different reasons for seeking therapy and reaching out for help is an important and courageous first step. I believe in empowering you by acknowledging and working with your strengths. Therapy sessions with me are creative, and integrated, and I weave in elements of mindfulness as influenced by my two decades of experience practicing yoga and mindfulness. I draw from ACT-informed practices, as well as CBT, Attachment-focused, and relational psychotherapy. My experience as a mother of four also informs my worldview, as I believe in being grounded and practical.
I am dedicated to the emotional well being of youth, children and their families and to help them find the equilibrium that respects everyone's needs, temperament, developmental stage and aspirations. I use a wide range of approaches tailored to the child and family such as play therapy, art therapy, narrative and solution focused approaches, mindfulness, parent-child attachment and positive behavioural support strategies.
I am dedicated to the emotional well being of youth, children and their families and to help them find the equilibrium that respects everyone's needs, temperament, developmental stage and aspirations. I use a wide range of approaches tailored to the child and family such as play therapy, art therapy, narrative and solution focused approaches, mindfulness, parent-child attachment and positive behavioural support strategies.
I have extensive training in thinking about the emotional complexities of people's lives and in helping children, adolescents, and adults bring new meaning to confusing, disruptive, or worrisome thoughts and behaviours. Together, we work to represent in words or play what is underlying these difficulties and to think psychologically about behaviour in order to facilitate new ways of relating to self and other.
I have extensive training in thinking about the emotional complexities of people's lives and in helping children, adolescents, and adults bring new meaning to confusing, disruptive, or worrisome thoughts and behaviours. Together, we work to represent in words or play what is underlying these difficulties and to think psychologically about behaviour in order to facilitate new ways of relating to self and other.
Living authentically can be such a struggle when we are posed with challenges that consume us on a daily basis. Whether it's learning to cope with distressing traumatic memories, struggling with recent life transitions or learning how to cope with people-pleasing behaviour, I am here to help.
I work from a trauma-informed and person-centred lens. Together, we can explore concepts, patterns and aspects of your life that might be keeping you stuck and learn how to re-configure or develop new patterns in your life that are a true reflection of the person you want to be and are.
Living authentically can be such a struggle when we are posed with challenges that consume us on a daily basis. Whether it's learning to cope with distressing traumatic memories, struggling with recent life transitions or learning how to cope with people-pleasing behaviour, I am here to help.
I work from a trauma-informed and person-centred lens. Together, we can explore concepts, patterns and aspects of your life that might be keeping you stuck and learn how to re-configure or develop new patterns in your life that are a true reflection of the person you want to be and are.
Feeling stuck or weighed down by anxiety or depression? Do you sometimes feel alone and as though everyone else seems to be doing better than you are? Perhaps you constantly worry about the future and wonder how you will manage, or frequently have the thought, “I am not good enough.” Are you feeling overwhelmed and unable to cope? I firmly believe that everyone deserves support when they are struggling and that no one should have to deal with such challenges on their own. I can help.
Feeling stuck or weighed down by anxiety or depression? Do you sometimes feel alone and as though everyone else seems to be doing better than you are? Perhaps you constantly worry about the future and wonder how you will manage, or frequently have the thought, “I am not good enough.” Are you feeling overwhelmed and unable to cope? I firmly believe that everyone deserves support when they are struggling and that no one should have to deal with such challenges on their own. I can help.
Hello and welcome! I am a queer mixed Arab Palestinian and white settler with Muslim and Jewish roots. I have a background in community-based and social justice oriented work, and have been practicing psychotherapy since 2020. I primarily work with folks navigating legacies of complex and developmental trauma, including patterned relational struggles. I also support folks navigating non-monogamy, gender and transition, as well as folks experiencing food, body, and self image struggles, specifically using body liberationist, harm reduction, fat positive, and sex positive frameworks.
Hello and welcome! I am a queer mixed Arab Palestinian and white settler with Muslim and Jewish roots. I have a background in community-based and social justice oriented work, and have been practicing psychotherapy since 2020. I primarily work with folks navigating legacies of complex and developmental trauma, including patterned relational struggles. I also support folks navigating non-monogamy, gender and transition, as well as folks experiencing food, body, and self image struggles, specifically using body liberationist, harm reduction, fat positive, and sex positive frameworks.
As a registered member of a provincially regulated health care profession with 31 yrs of professional experience, I have the clinical training and experience necessary to provide psychotherapy. I am certified in EFT and CBT and qualified to help you with a variety of problems that you may be experiencing. I will help you get back on track to enjoying a more fulfilling life that you deserve. I provide marriage and couples counselling as well as adult individual therapy and counselling. Convenient weekday appointments are available and can be booked in real time on-line right now by visiting my website.
As a registered member of a provincially regulated health care profession with 31 yrs of professional experience, I have the clinical training and experience necessary to provide psychotherapy. I am certified in EFT and CBT and qualified to help you with a variety of problems that you may be experiencing. I will help you get back on track to enjoying a more fulfilling life that you deserve. I provide marriage and couples counselling as well as adult individual therapy and counselling. Convenient weekday appointments are available and can be booked in real time on-line right now by visiting my website.
I believe that we all experience brokenness. I believe in the power of being heard with compassion and empathy. I believe that we can learn how to be kind with ourselves when we experience kindness. You might be thinking about therapy because you want to work through a problem that persists in your life, to make a big choice, take a new step, sort through a past experience, or you simply want to feel better. Whatever brought you here there is nothing too big or too small to bring into our therapeutic space. This is your time.
I believe that we all experience brokenness. I believe in the power of being heard with compassion and empathy. I believe that we can learn how to be kind with ourselves when we experience kindness. You might be thinking about therapy because you want to work through a problem that persists in your life, to make a big choice, take a new step, sort through a past experience, or you simply want to feel better. Whatever brought you here there is nothing too big or too small to bring into our therapeutic space. This is your time.
Are you feeling stressed, anxious or depressed as we are finding ways to adapt to this new reality of social isolation, brought on by the COVID 19 pandemic? Do you want to find ways to be more focused and more connected with yourself and in synergy with others? Explore your strengths, even in your broken places, and craft and start living a truly energizing and meaningful life? You may be surprised to uncover resources in places you forgot or never knew existed.
Are you feeling stressed, anxious or depressed as we are finding ways to adapt to this new reality of social isolation, brought on by the COVID 19 pandemic? Do you want to find ways to be more focused and more connected with yourself and in synergy with others? Explore your strengths, even in your broken places, and craft and start living a truly energizing and meaningful life? You may be surprised to uncover resources in places you forgot or never knew existed.
Feeling stressed and overwhelmed? When most of our time is spent juggling responsibilities, working on relationships, and keeping track of all our worries, our own wellness can fall to the bottom of the long to do list. Entering into therapy is a chance to take a breath, reassess and figure out the best ways to move forward. It would be an honour to join you in that journey.
Feeling stressed and overwhelmed? When most of our time is spent juggling responsibilities, working on relationships, and keeping track of all our worries, our own wellness can fall to the bottom of the long to do list. Entering into therapy is a chance to take a breath, reassess and figure out the best ways to move forward. It would be an honour to join you in that journey.
Hello, and welcome. If you are here you may be seeking ways to cope with difficult things in your life — finding a way to be with uncertainty, sadness or pain; managing relationships or work; perhaps noticing feelings and thoughts that you may not even fully understand. The hard part of this work is seeing and holding what is inside of us, being with it, and perhaps making sense of it. The beautiful part of this work is gathering the hurtful bits and the joyful pieces and holding them all at the same time, together. I will not, and cannot, tell you how to be but I can create safety and openness with you.
Hello, and welcome. If you are here you may be seeking ways to cope with difficult things in your life — finding a way to be with uncertainty, sadness or pain; managing relationships or work; perhaps noticing feelings and thoughts that you may not even fully understand. The hard part of this work is seeing and holding what is inside of us, being with it, and perhaps making sense of it. The beautiful part of this work is gathering the hurtful bits and the joyful pieces and holding them all at the same time, together. I will not, and cannot, tell you how to be but I can create safety and openness with you.
I work with you to create a safe space for us to explore some of the areas in your life you are struggling with. I believe in naming the strengths in ourselves that resist, or push back against, hardship as points of transformation into a more fulfilling and joyful life.
I work with you to create a safe space for us to explore some of the areas in your life you are struggling with. I believe in naming the strengths in ourselves that resist, or push back against, hardship as points of transformation into a more fulfilling and joyful life.
See more therapy options for M6H
How does your Counsellor compare?
Number of Counsellors in M6H
200+
Average cost per session
$160
Counsellors in M6H who prioritize treating:
| 94% | Anxiety |
| 87% | Depression |
| 85% | Relationship Issues |
| 84% | Self Esteem |
| 81% | Stress |
| 79% | Trauma and PTSD |
| 74% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
| 56% | Green Shield Canada |
| 55% | SunLife |
| 47% | Canada Life | Great-West Life |
How Counsellors in M6H see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 77% | Female | |
| 16% | Male | |
| 7% | Non-Binary |