Melanie Tsesler
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
80 Centre Street, Thornhill, ON L4J
Connect with Melanie Tsesler
I offer Mindfulness Psychotherapy virtually to individuals and couples looking for a safe, and non-judgmental space to help them navigate through their overwhelming feelings and challenges. My specialty is giving individuals tools to help move through stress, anxiety, depression and relationship issues. I use Mindfulness in my practice to help individuals cope with life’s constant changes, along with other useful modalities.
Our minds easily wander to the past- thinking of situations that have already happened that we wish we could change, or to the future, which brings feelings of uncertainty and anxiety. My approach of using Mindfulness, focuses on the present moment and provides clients with the necessary tools to handle everyday stresses, overwhelming emotions and triggers.
I am committed to your best interest and will stick by you through every step of your journey. My goal is to help you navigate your way and grow through your struggles, heal from your pain and help you move forward to where you want to be. You can book online at www.mindfulbeginnings.ca
Email Melanie Tsesler now for a free 15 minute consultation
Connect with Melanie Tsesler
Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Email us for a free 15 minute consultation now.
Melanie Tsesler
Registered Psychotherapist, RP
Qualifications
- Registered Psychotherapist: Melanie Tsesler
- Verified by Psychology Today Licensed by Province of Ontario / 009013 Melanie Tsesler
Feel free to ask about qualifications and training experience. Email
Melanie Tsesler
Registered Psychotherapist, RP
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Stress
Expertise
- Bisexual
- Codependency
- Depression
- Family Conflict
- Grief
- Infidelity
- Intimacy Issues
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Parenting
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email
Melanie Tsesler
Registered Psychotherapist, RP
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French ,
Russian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
French ,
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Imago
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. Email
Melanie Tsesler
Registered Psychotherapist, RP
Last Modified: 18 Apr 2024