James Di Donato
Registered Psychotherapist, BSc
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M6H
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We all know life can be challenging. However, sometimes parts of it can get too challenging, and we can’t seem to resolve our issues on our own, or even with the help we're currently getting. Whether it’s depression, anxiety, trauma, relationship issues, grief, or stress (or a combination of these), the way we’d like to live our life can seem out of our reach. This can happen to just about all of us at some point. The good news is we don’t have to struggle alone and a professional can really help change things.
Together, you and I can examine what is holding you back, collaborate on a plan tailored to you specifically and follow it through until the needed shifts occur. My approach is to listen to you attentively, without judgment while supporting you, so that you can feel safe to be yourself. I also employ many techniques that go beyond traditional talk therapy.
I use EMDR 2.0, Brainspotting, EFT, Deep Brain Reorienting & Flash Technique to reprocess traumas/negative events and Ego State Therapy (parts work) for dissociation and attachment issues. I also utilize Core Transformation. People from all backgrounds and all orientations are welcome. My goal is to use everything I know to help you achieve your goals!
Email James Di Donato now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash
Insurance
- It depends on the specifics of your insurance plan
Check fees and, if listed, ask to verify your insurance coverage. Email
James Di Donato
Registered Psychotherapist, BSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009399 James Di Donato
- In Practice for 7 Years
- Certificate from EMDRIA/ EMDR Training 2017
- Degree/Diploma from York University Bachelor of Science / 2007
- Attended The Living Institute, Diploma in Existential Integrated Psychotherapy, Graduated 2018
Email me for a free 15 minute consultation now.
James Di Donato
Registered Psychotherapist, BSc
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
Do these issues align with your needs? Email
James Di Donato
Registered Psychotherapist, BSc
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Deep Brain Reorienting
- EMDR
- Experiential Therapy
- Flash Technique & EMDR 2.0
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Multicultural
- Psychodynamic
- Relational
- Transpersonal
- Trauma Focused
Email me for a free 15 minute consultation now.
James Di Donato
Registered Psychotherapist, BSc
Location
Primary Location
James Di Donato Psychotherapy
Toronto, ON M6H
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Nearby Areas
James Di Donato
Registered Psychotherapist, BSc
Last Modified: 24 Apr 2024