Therapists in M6E

I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.
I work with adults and couples to help them move towards a state of continued growth, compassion, and self-awareness in a way that is collaborative, strengths-based, and empowering. I believe in creating a client-therapist relationship that fosters authenticity, support, and space for both acceptance, and for change. This can begin in our very first session. Together, we can begin to tease apart the adaptive approaches to dealing with and moving through life you've grown accustomed to, and begin to decipher which of these patterns are serving you, and which you may be interested in moving beyond.

Kara-Lynn Carder
Registered Social Worker, MSW, RSW, Hons B
Verified Verified
2 Endorsed
Online Only
Therapy is about being heard, being seen, and learning how to make new choices – and knowing that you don’t have to do this on your own. I have experienced working with children, teens, young adults, and families impacted by mental health challenges, crisis situations, and traumatic life experiences. I work from a client-centered, strengths-based, and trauma-informed modality and experienced in the assessment and treatment of, but not limited to, the following: CPTSD/PTSD; ADHD; Suicidality and Self Harm; Depression/Grief and Anxiety/OCD/GAD; BPD; 2SLGBTQ+ Issues; and Family Conflict.
Therapy is about being heard, being seen, and learning how to make new choices – and knowing that you don’t have to do this on your own. I have experienced working with children, teens, young adults, and families impacted by mental health challenges, crisis situations, and traumatic life experiences. I work from a client-centered, strengths-based, and trauma-informed modality and experienced in the assessment and treatment of, but not limited to, the following: CPTSD/PTSD; ADHD; Suicidality and Self Harm; Depression/Grief and Anxiety/OCD/GAD; BPD; 2SLGBTQ+ Issues; and Family Conflict.

Sometimes life can be challenging to navigate due to stress, depression, anxiety, overwhelm, and the impact of trauma and grief. I offer therapy services to individuals and families and welcome the opportunity to support you on your journey. I am committed to fostering a caring, non-judgmental space that draws on your strengths and meets you where you are. Through a collaborative approach, we can work together to identify the barriers that may be limiting your growth and potential. By deepening your understanding of your experience, I can support you to integrate the changes you would like to see in your life and relationships.
Sometimes life can be challenging to navigate due to stress, depression, anxiety, overwhelm, and the impact of trauma and grief. I offer therapy services to individuals and families and welcome the opportunity to support you on your journey. I am committed to fostering a caring, non-judgmental space that draws on your strengths and meets you where you are. Through a collaborative approach, we can work together to identify the barriers that may be limiting your growth and potential. By deepening your understanding of your experience, I can support you to integrate the changes you would like to see in your life and relationships.

Anne Secord
Registered Psychotherapist, BSW, MEd, RSW, RP
Verified Verified
1 Endorsed
Toronto, ON M6E
I work with adults, youth and children. I provide a comprehensive counselling approach for individuals (including kids) struggling with anxiety and stress. I use Mindfulness based strategies, CBT and help you develop effective "tools" to help you cope more confidently with stress, worries and fears. I also work with symptoms of depression, couple relationship problems, work-life balance struggles and parenting difficulties.
I work with adults, youth and children. I provide a comprehensive counselling approach for individuals (including kids) struggling with anxiety and stress. I use Mindfulness based strategies, CBT and help you develop effective "tools" to help you cope more confidently with stress, worries and fears. I also work with symptoms of depression, couple relationship problems, work-life balance struggles and parenting difficulties.

I'm a Queer Social Worker with 6 years of experience in community-based and clinical settings addressing complex mental health concerns. Guided by anti-oppressive and trauma-informed approaches, I harness a sense of curiosity to build an open and transparent relationship with my clients. I draw on Mindfulness, Cognitive Behavioural, Emotion Focused, and Narrative Therapy techniques to ensure that my clients find a voice that is truly their own. I have extensive experience supporting clients with depression, anxiety, relationship conflict, gender/sexual identities, sexual desire/pleasure, and sexual violence histories.
I'm a Queer Social Worker with 6 years of experience in community-based and clinical settings addressing complex mental health concerns. Guided by anti-oppressive and trauma-informed approaches, I harness a sense of curiosity to build an open and transparent relationship with my clients. I draw on Mindfulness, Cognitive Behavioural, Emotion Focused, and Narrative Therapy techniques to ensure that my clients find a voice that is truly their own. I have extensive experience supporting clients with depression, anxiety, relationship conflict, gender/sexual identities, sexual desire/pleasure, and sexual violence histories.

With five years of experience in mental health and addictions, I bring a deeply creative and integrative approach to therapy. As a Registered Social Worker who has worked with the Canadian Mental Health Association, I understand the complexities of mental health challenges and tailor my approach to meet the unique needs of each client.
I specialize in working with individuals experiencing mood and anxiety disorders, as well as those navigating addiction and recovery. My approach is informed by both my professional expertise and lived experience, ensuring a space that is inclusive, affirming, and empowering.
With five years of experience in mental health and addictions, I bring a deeply creative and integrative approach to therapy. As a Registered Social Worker who has worked with the Canadian Mental Health Association, I understand the complexities of mental health challenges and tailor my approach to meet the unique needs of each client.
I specialize in working with individuals experiencing mood and anxiety disorders, as well as those navigating addiction and recovery. My approach is informed by both my professional expertise and lived experience, ensuring a space that is inclusive, affirming, and empowering.

It is my belief that for healing and growth to occur for someone seeking help, acceptance without judgement is crucial, recognizing and acknowledging the woundedness and unmet needs within the client. This perspective encompasses and acknowledges the entire person with whom I am working, including the physical, intellectual, emotional, interpersonal and spiritual well being of the client. No one seeking help is turned away due to the condition from which they are suffering. My goal for each client is to provide a safe, trusting space so that healing and growth can be experienced.
It is my belief that for healing and growth to occur for someone seeking help, acceptance without judgement is crucial, recognizing and acknowledging the woundedness and unmet needs within the client. This perspective encompasses and acknowledges the entire person with whom I am working, including the physical, intellectual, emotional, interpersonal and spiritual well being of the client. No one seeking help is turned away due to the condition from which they are suffering. My goal for each client is to provide a safe, trusting space so that healing and growth can be experienced.

Natalia Berlin
Registered Psychotherapist, GITDip, CRPO, CAPT, MA
Verified Verified
9 Endorsed
Toronto, ON M6E
Hello, and welcome. I want to acknowledge that it takes a lot of courage to begin therapy, taking time to process and discover patterns in ourselves that may be blocking us from acting in a way that feels authentic. My practice revolves around the notion that the only way to change is by becoming more of yourself. As we navigate what this means for you, we build awareness together as I stand as witness, partner, and co-creator in your journey towards greater self-expression. I offer a compassionate, safe space for you to explore, feel and express yourself. You are not alone.
Hello, and welcome. I want to acknowledge that it takes a lot of courage to begin therapy, taking time to process and discover patterns in ourselves that may be blocking us from acting in a way that feels authentic. My practice revolves around the notion that the only way to change is by becoming more of yourself. As we navigate what this means for you, we build awareness together as I stand as witness, partner, and co-creator in your journey towards greater self-expression. I offer a compassionate, safe space for you to explore, feel and express yourself. You are not alone.

Parenting young and school-aged children is a journey filled with unique challenges and profound rewards. Whether you’re preparing for the transformative journey of pregnancy, adapting to the demands of the perinatal and postpartum periods, or managing the complexities of raising school-aged children, I am here to support you. Together, we can address concerns related to pregnancy, process birth experiences and trauma, strengthen relationships, and provide guidance for parenting during the early years through elementary school.
Parenting young and school-aged children is a journey filled with unique challenges and profound rewards. Whether you’re preparing for the transformative journey of pregnancy, adapting to the demands of the perinatal and postpartum periods, or managing the complexities of raising school-aged children, I am here to support you. Together, we can address concerns related to pregnancy, process birth experiences and trauma, strengthen relationships, and provide guidance for parenting during the early years through elementary school.

Sorry, I'm currently full. Please check back in the spring! I am a trauma-trained, cis-qwoc-identified psychotherapist. I combine elements of Somatic Experiencing, Internal Family Systems, Narrative Therapy and meditation in my work with clients. I support individuals, couples and families with matters of mental and emotional health, trauma, identity, relationships, systemic barriers, substance use, self-harm, disability, and many other life experiences. My politics are rooted in harm reduction, abolition, decolonization and Indigeneity. I am also pro-Palestinian, and support the BDS and Land Back movements.
Sorry, I'm currently full. Please check back in the spring! I am a trauma-trained, cis-qwoc-identified psychotherapist. I combine elements of Somatic Experiencing, Internal Family Systems, Narrative Therapy and meditation in my work with clients. I support individuals, couples and families with matters of mental and emotional health, trauma, identity, relationships, systemic barriers, substance use, self-harm, disability, and many other life experiences. My politics are rooted in harm reduction, abolition, decolonization and Indigeneity. I am also pro-Palestinian, and support the BDS and Land Back movements.

Welcome! I am a queer-identified, trauma-trained therapist who works with individuals and couples. Wherever you have found yourself today, whether this be the beginnings of a journey, or a return, I warmly invite you in. I draw from parts work, attachment theory, trauma therapies and somatic approaches to support clients in their healing. These approaches can be helpful for those seeking support in the following areas: relationship challenges (romantic, familial, etc); complex trauma and PTSD; grief and anger; intergenerational trauma; childhood woundings; "coming out;" anxiety and others.
Welcome! I am a queer-identified, trauma-trained therapist who works with individuals and couples. Wherever you have found yourself today, whether this be the beginnings of a journey, or a return, I warmly invite you in. I draw from parts work, attachment theory, trauma therapies and somatic approaches to support clients in their healing. These approaches can be helpful for those seeking support in the following areas: relationship challenges (romantic, familial, etc); complex trauma and PTSD; grief and anger; intergenerational trauma; childhood woundings; "coming out;" anxiety and others.
Meet Our Counsellors

As a dedicated therapist, I am passionate about providing compassionate and effective mental health support to those who are facing challenges such as Trauma, PTSD, Anxiety, Depression, & Stress. I believe in creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and experiences. With a client-centered approach, I work collaboratively with each individual to develop personalized treatment plans that address their unique needs and goals. My therapeutic interventions are evidence-based and tailored to promote healing
As a dedicated therapist, I am passionate about providing compassionate and effective mental health support to those who are facing challenges such as Trauma, PTSD, Anxiety, Depression, & Stress. I believe in creating a safe and non-judgmental space where clients can explore their emotions, thoughts, and experiences. With a client-centered approach, I work collaboratively with each individual to develop personalized treatment plans that address their unique needs and goals. My therapeutic interventions are evidence-based and tailored to promote healing

Hi, I’m Rebecca! Also known as Becca or Becs. I’m a Registered Nurse, Certified in Psychiatric and Mental Health Nursing, and I help youth and adults across Ontario feel better, worry less, and enjoy life more. I’m passionate about helping people make meaningful changes that support their mental health and overall well-being.
Hi, I’m Rebecca! Also known as Becca or Becs. I’m a Registered Nurse, Certified in Psychiatric and Mental Health Nursing, and I help youth and adults across Ontario feel better, worry less, and enjoy life more. I’m passionate about helping people make meaningful changes that support their mental health and overall well-being.

Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. This is a space to get curious about how you’ve been impacted by the world around you, how you’ve learned to respond, and how we can use this learning to grow further into the wonderful parts of yourself. I believe that we are all capable of strengthening & deepening our relationship to ourselves and to others. I'm a Queer-identified therapist, and also have experience connecting with people of a variety of ages (14 +), genders, 2SLGBTQ+ identities, cultural identities, abilities, and varying experiences with therapy.
Welcome to my practice. I work with individuals to cultivate ways of being that are satisfying and fulfilling. This is a space to get curious about how you’ve been impacted by the world around you, how you’ve learned to respond, and how we can use this learning to grow further into the wonderful parts of yourself. I believe that we are all capable of strengthening & deepening our relationship to ourselves and to others. I'm a Queer-identified therapist, and also have experience connecting with people of a variety of ages (14 +), genders, 2SLGBTQ+ identities, cultural identities, abilities, and varying experiences with therapy.

In my work, I'm committed to honoring my clients with compassion, presence and integrity. My sessions often include parts work (IFS), mindfulness-based approaches, Gestalt, and encouraging the use of awareness as a powerful and curative ally. When we become aware of our patterns and limiting beliefs we can then willingly, courageously choose differently and embrace another way of being. My hope is that I may be of service and provide guidance as this process ushers you to a place of healing and transformation.
In my work, I'm committed to honoring my clients with compassion, presence and integrity. My sessions often include parts work (IFS), mindfulness-based approaches, Gestalt, and encouraging the use of awareness as a powerful and curative ally. When we become aware of our patterns and limiting beliefs we can then willingly, courageously choose differently and embrace another way of being. My hope is that I may be of service and provide guidance as this process ushers you to a place of healing and transformation.

Natasha Tutt - MSW, RSW Grief and Loss
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
The animal-human bond is a special connection. Our relationships with pets bring peace, love, and challenges. Whether you're newly faced with a terminal diagnosis of a pet, managing caregiver stress, preparing for euthanasia, or grieving the death of a pet, this space is created specifically for you. Together we will work through the challenges that arise as we care for and grieve our animal companions. While my practice specializes in pet loss and bereavement, I also provide services to those facing other death and non death related losses.
The animal-human bond is a special connection. Our relationships with pets bring peace, love, and challenges. Whether you're newly faced with a terminal diagnosis of a pet, managing caregiver stress, preparing for euthanasia, or grieving the death of a pet, this space is created specifically for you. Together we will work through the challenges that arise as we care for and grieve our animal companions. While my practice specializes in pet loss and bereavement, I also provide services to those facing other death and non death related losses.

Think about what brought you here. Do you have relationship issues? Do you feel dissatisfied, lonely or lost? Maybe you feel angry or taken advantage of. Do you want someone to listen and understand you? Perhaps I can be that person for you.
Think about what brought you here. Do you have relationship issues? Do you feel dissatisfied, lonely or lost? Maybe you feel angry or taken advantage of. Do you want someone to listen and understand you? Perhaps I can be that person for you.

If you are struggling, I am here to listen without judgement. I work with individuals who are facing work stress, relationship issues, anxiety, addictions, a new diagnosis, caregiver stress, and/or loss. I provide compassion and relief, while helping you explore coping skills and build resilience.
If you are struggling, I am here to listen without judgement. I work with individuals who are facing work stress, relationship issues, anxiety, addictions, a new diagnosis, caregiver stress, and/or loss. I provide compassion and relief, while helping you explore coping skills and build resilience.

You’ve Done Everything Right—So Why Does It Still Feel Like Something’s Missing?
On paper, your life looks great. You’ve checked all the boxes—career, friendships, personal growth. You’re independent, successful, and people admire how put-together you seem.
But when it comes to relationships, it’s complicated. You’re healing from a breakup, wondering why it didn’t work out despite your best efforts. You want love but feel unsure about how to find a relationship that truly feels right. You’re tired of repeating the same patterns—overthinking every text, questioning your own needs, or feeling emotionally exhausted. I can help.
You’ve Done Everything Right—So Why Does It Still Feel Like Something’s Missing?
On paper, your life looks great. You’ve checked all the boxes—career, friendships, personal growth. You’re independent, successful, and people admire how put-together you seem.
But when it comes to relationships, it’s complicated. You’re healing from a breakup, wondering why it didn’t work out despite your best efforts. You want love but feel unsure about how to find a relationship that truly feels right. You’re tired of repeating the same patterns—overthinking every text, questioning your own needs, or feeling emotionally exhausted. I can help.

Is depression impacting you? Are you overwhelmed? Is anxiety keeping you from living life well? Counselling can help. Whether you are emotionally low, experiencing grief, relationship issues or the impacts of trauma, my practice is a safe space to begin the journey to healing. You may need a supportive environment to work through a difficult situation, a structured approach to facing fears or an insightful ear journeying through your narrative. I offer an integrative approach drawing from Narrative Therapy, Cognitive Behavioral Therapy, Attachment focused EMDR, Psychodynamic, Family Systems, and Mindfulness.
Is depression impacting you? Are you overwhelmed? Is anxiety keeping you from living life well? Counselling can help. Whether you are emotionally low, experiencing grief, relationship issues or the impacts of trauma, my practice is a safe space to begin the journey to healing. You may need a supportive environment to work through a difficult situation, a structured approach to facing fears or an insightful ear journeying through your narrative. I offer an integrative approach drawing from Narrative Therapy, Cognitive Behavioral Therapy, Attachment focused EMDR, Psychodynamic, Family Systems, and Mindfulness.
See more therapy options for M6E
How does your Counsellor compare?
Number of Counsellors in M6E
50+
Average cost per session
$160
Counsellors in M6E who prioritize treating:
92% | Anxiety |
86% | Relationship Issues |
86% | Stress |
82% | Depression |
78% | Self Esteem |
75% | Life Transitions |
73% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
75% | Green Shield Canada |
75% | Manulife |
65% | SunLife |
How Counsellors in M6E see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
85% | Female | |
12% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in M6E?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.