Therapists in M6C
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel like quite like ourselves, our ability to engage more fully in life can take a hit. We collaborate with engaging young professionals, so they can meet what life throws at them, to thrive with stability and confidence. We rely on integrative evidence based modalities such as IFS (parts work), emotion focused therapy, AEDP, mindfulness and somatic-based approaches to provide effective, specialized support. We also offer more short term/structured therapies like CBT, ACT, and DBT to meet you exactly where you are.
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel like quite like ourselves, our ability to engage more fully in life can take a hit. We collaborate with engaging young professionals, so they can meet what life throws at them, to thrive with stability and confidence. We rely on integrative evidence based modalities such as IFS (parts work), emotion focused therapy, AEDP, mindfulness and somatic-based approaches to provide effective, specialized support. We also offer more short term/structured therapies like CBT, ACT, and DBT to meet you exactly where you are.
I am here to support you and your loved ones as you navigate the tough moments; life transitions, relationship struggles, pregnancy, postpartum, parenting and beyond. With over a decade of experience as a Registered Social Worker, I work with clients using a client centered and strengths based approach. Over the past years in my practice, I have noticed that individuals and couples need much more readily accessible support - I am here to provide that safe and welcoming space where you will be heard.
I am here to support you and your loved ones as you navigate the tough moments; life transitions, relationship struggles, pregnancy, postpartum, parenting and beyond. With over a decade of experience as a Registered Social Worker, I work with clients using a client centered and strengths based approach. Over the past years in my practice, I have noticed that individuals and couples need much more readily accessible support - I am here to provide that safe and welcoming space where you will be heard.
Naomi Midanik - Work Anxiety & Burnout Specialist
Registered Psychotherapist, MACP, MBA
1 Endorsed
Serves Area
Work can feel hard, but it shouldn't cost you your mental health. I'm a former corporate high achiever turned therapist, and I get what you're going through. The people I work with have one thing in common: they’ve been holding it together for a long time. On the outside, things "look" fine. But inside, they're struggling, because work has become overwhelming.
They may be burned out, anxious about their job, dealing with a difficult boss, recovering from a layoff, reeling from an upsetting performance review, struggling with a toxic culture, or on stress leave because the pressure became too much.
Work can feel hard, but it shouldn't cost you your mental health. I'm a former corporate high achiever turned therapist, and I get what you're going through. The people I work with have one thing in common: they’ve been holding it together for a long time. On the outside, things "look" fine. But inside, they're struggling, because work has become overwhelming.
They may be burned out, anxious about their job, dealing with a difficult boss, recovering from a layoff, reeling from an upsetting performance review, struggling with a toxic culture, or on stress leave because the pressure became too much.
I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and doom scrolling, we could all use some good old-fashioned connection. I bring a deep curiosity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected.
I offer a warm, creative, down-to-earth approach that is client-focused and collaborative. I work from a trauma-informed, anti-oppressive framework. I believe in bringing light and air to the parts of ourselves that need time and space to emerge. In our increasingly fragmented world filled with smart phones and doom scrolling, we could all use some good old-fashioned connection. I bring a deep curiosity about the ways we move through the world, the stories we tell ourselves and how our relationships are affected.
I offer effective, collaborative therapy for individuals, couples and adult families tailored to your personal needs, goals and financial situation. I am a senior clinical psychologist with more than 20 years experience helping people manage personal, family, health and work crises, as well as addictions. You are guaranteed that within three sessions you will feel noticeably better and have a clear plan to manage or solve your immediate difficulties. I offer an initial consultation session to get you started that you pay for only if you return for more sessions. For More information on my services visit www. clearpathsolutions.ca
I offer effective, collaborative therapy for individuals, couples and adult families tailored to your personal needs, goals and financial situation. I am a senior clinical psychologist with more than 20 years experience helping people manage personal, family, health and work crises, as well as addictions. You are guaranteed that within three sessions you will feel noticeably better and have a clear plan to manage or solve your immediate difficulties. I offer an initial consultation session to get you started that you pay for only if you return for more sessions. For More information on my services visit www. clearpathsolutions.ca
I am a clinical psychologist. I work with teens, adults (civilians and veterans) who have experienced trauma and highly stressful life events. I have significant experience working with people who have experienced sexual violence, interpersonal trauma, traumatic invalidation, healthcare-related traumas and military sexual trauma. I have significant experience working with veterans. Largely, I work from a DBT framework, teaching clients skills to change emotions, thoughts and behaviours, while at the same time helping clients accept and process life circumstances that they cannot change. I am a DBT-Linehan Board Certified Clinician.
I am a clinical psychologist. I work with teens, adults (civilians and veterans) who have experienced trauma and highly stressful life events. I have significant experience working with people who have experienced sexual violence, interpersonal trauma, traumatic invalidation, healthcare-related traumas and military sexual trauma. I have significant experience working with veterans. Largely, I work from a DBT framework, teaching clients skills to change emotions, thoughts and behaviours, while at the same time helping clients accept and process life circumstances that they cannot change. I am a DBT-Linehan Board Certified Clinician.
I work with people who are feeling stuck either through the result of a recent event or due to long-standing issues that are now causing distress. Many of the people I work with struggle with anxiety, substance use concerns or have a history of trauma. Some of my clients are looking for short-term Cognitive Behavioural Therapy (CBT) interventions while others have tried brief therapy and are looking for longer term psychodynamically oriented treatment to make change at a deeper level. Sometimes people don't have clearly defined goals for treatment other than they want to feel better. That's okay.
I work with people who are feeling stuck either through the result of a recent event or due to long-standing issues that are now causing distress. Many of the people I work with struggle with anxiety, substance use concerns or have a history of trauma. Some of my clients are looking for short-term Cognitive Behavioural Therapy (CBT) interventions while others have tried brief therapy and are looking for longer term psychodynamically oriented treatment to make change at a deeper level. Sometimes people don't have clearly defined goals for treatment other than they want to feel better. That's okay.
I am a Master of Social Work, psychotherapist, and Dietitian. For over 20 years, I have specialized in helping individuals and families to successfully move beyond the effects of a range of mental health and dietary challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, &/or eating management skills-building needs. Along the way, it is often necessary to identify "taken-for-granted" thought patterns, emotions, and behaviours that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
I am a Master of Social Work, psychotherapist, and Dietitian. For over 20 years, I have specialized in helping individuals and families to successfully move beyond the effects of a range of mental health and dietary challenges including eating disorders. Our journey together is paced as we attend to mental health, emotional, &/or eating management skills-building needs. Along the way, it is often necessary to identify "taken-for-granted" thought patterns, emotions, and behaviours that no longer align with your evolving life goals. Together, we rebuild your skills, confidence, hope, life, and important relationships.
Starting therapy can feel like a big step, and finding someone you feel comfortable with is an important part of that process. My goal is to create a warm, welcoming space where you can feel understood, be yourself, and work through life’s challenges at your own pace.
I admire the courage it takes to make changes, grow, and develop a deeper understanding of yourself. Together, we can build on your strengths and develop tools to navigate stressors and obstacles with greater confidence.
With children and teens, I utilize art, play, and other creative approaches to help make therapy engaging, comfortable and promote self expression.
Starting therapy can feel like a big step, and finding someone you feel comfortable with is an important part of that process. My goal is to create a warm, welcoming space where you can feel understood, be yourself, and work through life’s challenges at your own pace.
I admire the courage it takes to make changes, grow, and develop a deeper understanding of yourself. Together, we can build on your strengths and develop tools to navigate stressors and obstacles with greater confidence.
With children and teens, I utilize art, play, and other creative approaches to help make therapy engaging, comfortable and promote self expression.
Thank you for coming. We are right for each other if: You are tired of keeping up appearances. You have experienced Grief, Anxiety and Depression, and want to explore their lessons to evoke inner transformation. You recognize the most important relationship in your life is one with yourself, and you want to build a deeper, intimate relationship with Self. You feel called to a journey of awakening and consciousness-raising and want to access your Highest and Best Version of You.
Thank you for coming. We are right for each other if: You are tired of keeping up appearances. You have experienced Grief, Anxiety and Depression, and want to explore their lessons to evoke inner transformation. You recognize the most important relationship in your life is one with yourself, and you want to build a deeper, intimate relationship with Self. You feel called to a journey of awakening and consciousness-raising and want to access your Highest and Best Version of You.
Parenting is hard; the lived experience of a child/youth can be hard too. Sometimes, understanding each others' perspectives can be challenging. My aim is to bridge this gap and help families work together, rather than against each other. Thinking about how you can enhance your family's overall mental health? Consider how therapy can support your family in moving towards positive change. A non-judgmental and outside perspective can help your family really listen to each other, consider differing perspectives in a new way, and offer unique strategies to direct you towards your goals.
Parenting is hard; the lived experience of a child/youth can be hard too. Sometimes, understanding each others' perspectives can be challenging. My aim is to bridge this gap and help families work together, rather than against each other. Thinking about how you can enhance your family's overall mental health? Consider how therapy can support your family in moving towards positive change. A non-judgmental and outside perspective can help your family really listen to each other, consider differing perspectives in a new way, and offer unique strategies to direct you towards your goals.
I’m a Registered Nurse and Registered Psychotherapist here to help you get to know yourself better and to find the changes you want to make in your life, whether these are changes in how you engage with the world outside, or in how you engage with your self.
I bring a non-judgemental lens (really!) and full respect for the complex person you already are. This is not only to affirm you, but also as a foundation for challenging you to consider new perspectives. I enjoy working with people on all kinds of concerns; some common ones are shame, addictions, life-transitions, anxiety, self-exploration, and grief. You are welcome here.
I’m a Registered Nurse and Registered Psychotherapist here to help you get to know yourself better and to find the changes you want to make in your life, whether these are changes in how you engage with the world outside, or in how you engage with your self.
I bring a non-judgemental lens (really!) and full respect for the complex person you already are. This is not only to affirm you, but also as a foundation for challenging you to consider new perspectives. I enjoy working with people on all kinds of concerns; some common ones are shame, addictions, life-transitions, anxiety, self-exploration, and grief. You are welcome here.
I work with adolescents (12+), adults, couples, and families in Toronto and virtually across Ontario. Whether you're feeling overwhelmed, struggling with anxiety, low mood, relationship challenges, family conflict, or life transitions, you don't have to navigate it alone. No issues is too big or too small. I offer a warm, compassionate, and non-judgmental space where we can explore what's keeping you stuck, build on your strengths, and develop practical strategies to help you move forward with greater confidence and resilience.
I work with adolescents (12+), adults, couples, and families in Toronto and virtually across Ontario. Whether you're feeling overwhelmed, struggling with anxiety, low mood, relationship challenges, family conflict, or life transitions, you don't have to navigate it alone. No issues is too big or too small. I offer a warm, compassionate, and non-judgmental space where we can explore what's keeping you stuck, build on your strengths, and develop practical strategies to help you move forward with greater confidence and resilience.
Hi! I am Tamar. I have a Master’s of Social Work degree from McGill University and am a Registered Social Worker, Psychotherapist. I have experience providing a range of clinical services, including individual and group psychotherapy, as well as family therapy to children, adolescents and their families. I draw on several therapeutic approaches in my practice such as Family Systems Theory, Emotion Focused Family Therapy (EFFT), Cognitive Behavioural Therapy (CBT), and Emotionally Focused Therapy (EFT). I am passionate about working with children, adolescents and their families.
Hi! I am Tamar. I have a Master’s of Social Work degree from McGill University and am a Registered Social Worker, Psychotherapist. I have experience providing a range of clinical services, including individual and group psychotherapy, as well as family therapy to children, adolescents and their families. I draw on several therapeutic approaches in my practice such as Family Systems Theory, Emotion Focused Family Therapy (EFFT), Cognitive Behavioural Therapy (CBT), and Emotionally Focused Therapy (EFT). I am passionate about working with children, adolescents and their families.
I’m a grounded, compassionate therapist who blends open exploration with pragmatism. My style is warm and genuine. I’ll follow your lead, gently challenge you at times, and help you set meaningful goals to move forward.
I draw on evidence-based and trauma-informed practices, from Emotionally Focused Therapy to mindfulness-based behavioural approaches. Together we'll learn to shift patterns, tap into deeper emotions, and find new ways to respond. I’ll regularly invite your feedback to make sure we’re on the right track.
I’m a grounded, compassionate therapist who blends open exploration with pragmatism. My style is warm and genuine. I’ll follow your lead, gently challenge you at times, and help you set meaningful goals to move forward.
I draw on evidence-based and trauma-informed practices, from Emotionally Focused Therapy to mindfulness-based behavioural approaches. Together we'll learn to shift patterns, tap into deeper emotions, and find new ways to respond. I’ll regularly invite your feedback to make sure we’re on the right track.
I've been both the client and the therapist, and I believe strongly in the power of the therapeutic connection. It is an hour just for you; a space to find your voice, understand yourself, gently get out of your own way. I offer a relationship built on trust, curiosity, and open dialogue, where everything is welcome and nothing is off limits.
My style is direct and playful, warm and honest. I bring compassion and challenge into the room, and especially enjoy working with clients who are ready for change, even if they don't know what that looks like yet.
I've been both the client and the therapist, and I believe strongly in the power of the therapeutic connection. It is an hour just for you; a space to find your voice, understand yourself, gently get out of your own way. I offer a relationship built on trust, curiosity, and open dialogue, where everything is welcome and nothing is off limits.
My style is direct and playful, warm and honest. I bring compassion and challenge into the room, and especially enjoy working with clients who are ready for change, even if they don't know what that looks like yet.
Constant thoughts that persist even when you try to distract yourself; doubting your decisions or second-guessing yourself; feeling guilty for not doing “better” and wondering how others seem to have it together; avoiding people, situations, or opportunities you wish you could enjoy; and feeling drained or exhausted, sometimes before the day has even begun.
In today's fast-paced and connected world, anxiety can make life feel overwhelming. Our thoughts and emotions feel magnified and start interfering with everyday activities. Before you know it, you find yourself spending more time managing anxiety than actually living your life.
Constant thoughts that persist even when you try to distract yourself; doubting your decisions or second-guessing yourself; feeling guilty for not doing “better” and wondering how others seem to have it together; avoiding people, situations, or opportunities you wish you could enjoy; and feeling drained or exhausted, sometimes before the day has even begun.
In today's fast-paced and connected world, anxiety can make life feel overwhelming. Our thoughts and emotions feel magnified and start interfering with everyday activities. Before you know it, you find yourself spending more time managing anxiety than actually living your life.
One might be looking for therapy to gain deeper insight into themselves and perhaps to safely and kindly unpack hardship and vulnerability. Social Work Psychotherapy, can provide insight into the internal world (emotional, psychological, physcial, spiritual, mental "self") and how the internal world has been influenced and shaped by the external world (family, friends, society). At times we can be in search for making sense of ourselves, and our journey - and perhaps to be ready to address difficulties and tenderness.
One might be looking for therapy to gain deeper insight into themselves and perhaps to safely and kindly unpack hardship and vulnerability. Social Work Psychotherapy, can provide insight into the internal world (emotional, psychological, physcial, spiritual, mental "self") and how the internal world has been influenced and shaped by the external world (family, friends, society). At times we can be in search for making sense of ourselves, and our journey - and perhaps to be ready to address difficulties and tenderness.
You may be someone who appears to have it all together, yet inside, you often feel stuck, anxious, overwhelmed, or disconnected—from others or even from yourself. You may find yourself caught in the same patterns in relationships, weighed down by emotions you can’t fully name, or carrying pain from the past that hasn’t been resolved. You might have tried to figure things out on your own, but something keeps resurfacing—grief, shame, anger, or confusion. If you’re looking for a deeper understanding of yourself and lasting emotional change, I invite you to reach out. This work is about you—your inner world, your story, your becoming.
You may be someone who appears to have it all together, yet inside, you often feel stuck, anxious, overwhelmed, or disconnected—from others or even from yourself. You may find yourself caught in the same patterns in relationships, weighed down by emotions you can’t fully name, or carrying pain from the past that hasn’t been resolved. You might have tried to figure things out on your own, but something keeps resurfacing—grief, shame, anger, or confusion. If you’re looking for a deeper understanding of yourself and lasting emotional change, I invite you to reach out. This work is about you—your inner world, your story, your becoming.
See more therapy options for M6C
How does your Counsellor compare?
Number of Counsellors in M6C
100+
Average cost per session
$170
Counsellors in M6C who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 90% | Depression |
| 87% | Relationship Issues |
| 85% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 85% | Canada Life | Great-West Life |
| 82% | Manulife |
| 79% | Green Shield Canada |
How Counsellors in M6C see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |