Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5R
Let's Connect (647) 800-4739
How to find hope? How do you heal the ache you feel inside? If you are feeling overwhelmed, engaging in therapy can help you feel calm again! Life's challenges keep you feeling STUCK. Something isn’t working and you want to know how to improve. You are SMART and determined to make changes to get the most out of life. You hold the answers you are searching for. My expertise shines a light on what you have ignored or forgotten. I will help you gain clarity and self-awareness to make the changes you SEEK.
I am compassionate and relatable. I too have felt alone, misunderstood, and stuck. I didn't know how to make opportunities out of the challenges I faced, causing pain and confusion. I am continuously learning ways to use the bumps and forks in the road to get the most out of life.
My approach is holistic and integrative. I offer a non-judgmental space where you can feel heard, acknowledged and supported. We will work with your strengths to develop strategies to transform the obstacles you’ve encountered into opportunities for growth and change.
Call or Email Alessia Ottaviani now for a free 15 minute consultation - (647) 800-4739
Let's Connect (647) 800-4739
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008253 Alessia Ottaviani
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- School Issues
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
Location
Nearby Areas
Call for a free consultation now - (647) 800-4739
Alessia Ottaviani
Registered Psychotherapist, BA, Dipl, RP
Last Modified: 16 Apr 2024