Therapists in M6A
It might look like you have everything together on the outside—but internally feel anxious, overwhelmed, or stuck in your thoughts. Maybe your mind doesn’t slow down, you replay conversations, or you feel emotionally drained trying to keep up with everything in your life.
You may be used to pushing through, figuring things out on your own, or putting others first—but it’s starting to feel exhausting. If this sounds like you, you’re not alone—and you don’t have to keep feeling this way.
It might look like you have everything together on the outside—but internally feel anxious, overwhelmed, or stuck in your thoughts. Maybe your mind doesn’t slow down, you replay conversations, or you feel emotionally drained trying to keep up with everything in your life.
You may be used to pushing through, figuring things out on your own, or putting others first—but it’s starting to feel exhausting. If this sounds like you, you’re not alone—and you don’t have to keep feeling this way.
As a Filipino immigrant or an adult child of immigrants, you're seeking clarity on what your lived experiences mean to you. You want to cut through society’s noise and be able to personally define your identity. You want to embark on this journey of self-exploration, yet somehow it gets lonely. You wonder whether anyone can ever truly understand or relate to the complexities of your story. This is why I believe that representation matters. I value sharing my identity and lived experiences to foster deeper connection.
As a Filipino immigrant or an adult child of immigrants, you're seeking clarity on what your lived experiences mean to you. You want to cut through society’s noise and be able to personally define your identity. You want to embark on this journey of self-exploration, yet somehow it gets lonely. You wonder whether anyone can ever truly understand or relate to the complexities of your story. This is why I believe that representation matters. I value sharing my identity and lived experiences to foster deeper connection.
I work with people seeking change. You may be experiencing recurring conflict, frustration, anxiety, depression or trauma and want better tools to understand what’s happening beneath the surface. My work focuses on developing skills, relationship repair, and practical strategies for understanding & expressing yourself more clearly. For some, this may also include dating, parenthood, relationship strain or breakdown, separation or divorce, and co-parenting stress. My aim is to provide you with a structured process to understand patterns, challenge assumptions, and practice new ways of responding to stress, conflict, and emotion.
I work with people seeking change. You may be experiencing recurring conflict, frustration, anxiety, depression or trauma and want better tools to understand what’s happening beneath the surface. My work focuses on developing skills, relationship repair, and practical strategies for understanding & expressing yourself more clearly. For some, this may also include dating, parenthood, relationship strain or breakdown, separation or divorce, and co-parenting stress. My aim is to provide you with a structured process to understand patterns, challenge assumptions, and practice new ways of responding to stress, conflict, and emotion.
I specialize in all forms of trauma, especially racial as well as stress and anxiety reduction, transitional issues, spiritual transformation, and difficulty managing negative self talk. Every person deserves to know what if feels like to be valued and connected internally and externally. Within all us all, there is a capacity for awareness, change, and healing. Through compassion, collaboration and guidance, I assist my clients in understanding and changing their blockages in their hearts that hold them back from the life they desire. Retelling your story and assisting you on your journey is part of the work I provide.
I specialize in all forms of trauma, especially racial as well as stress and anxiety reduction, transitional issues, spiritual transformation, and difficulty managing negative self talk. Every person deserves to know what if feels like to be valued and connected internally and externally. Within all us all, there is a capacity for awareness, change, and healing. Through compassion, collaboration and guidance, I assist my clients in understanding and changing their blockages in their hearts that hold them back from the life they desire. Retelling your story and assisting you on your journey is part of the work I provide.
Jillian Hosey
Registered Social Worker, MSW, RSW, LICSW
3 Endorsed
Serves Area
Not accepting new clients
Jillian is a Clinical Social Worker and Trauma Therapist with extensive experience providing comprehensive assessment and treatment to persons of all ages who are struggling with experiences of trauma, PTSD and complex PTSD, attachment and developmental trauma, and symptoms of dissociation/dissociative disorders. Jillian is trained in EMDR, various dissociation based therapies, Havening, Deep Brain Reorienting, Sensorimotor Psychotherapy, Brainspotting, and Clinical Hypnosis. Jillian deeply values the mind-body connection and an integrative approach to therapy that uniquely meets each person where they are in their healing journey.
Jillian is a Clinical Social Worker and Trauma Therapist with extensive experience providing comprehensive assessment and treatment to persons of all ages who are struggling with experiences of trauma, PTSD and complex PTSD, attachment and developmental trauma, and symptoms of dissociation/dissociative disorders. Jillian is trained in EMDR, various dissociation based therapies, Havening, Deep Brain Reorienting, Sensorimotor Psychotherapy, Brainspotting, and Clinical Hypnosis. Jillian deeply values the mind-body connection and an integrative approach to therapy that uniquely meets each person where they are in their healing journey.
Do you feel a sense of emptiness and uncertainty? Do you feel alone, stuck, struggling with lack of purpose and fulfillment? Are you facing realities you cannot change? Do stress and anxiety complicate your well-being? Do you long for the taste of meaning and joy? Together we can explore all of these feelings and questions. Together we can look into your past, present, and future. Together we can uncover and nurture your resilience and inner strength. Together we can search for how your challenges can become the source of your transformations.
Do you feel a sense of emptiness and uncertainty? Do you feel alone, stuck, struggling with lack of purpose and fulfillment? Are you facing realities you cannot change? Do stress and anxiety complicate your well-being? Do you long for the taste of meaning and joy? Together we can explore all of these feelings and questions. Together we can look into your past, present, and future. Together we can uncover and nurture your resilience and inner strength. Together we can search for how your challenges can become the source of your transformations.
My practice is rooted in the desire to understand the human experience and forge meaningful connections with those who are on their paths to healing and self-discovery. Within the therapeutic relationship, I bring authenticity, compassion, curiosity, and humour, creating an environment that is comfortable, safe and non-judgmental. I am not a passive observer, but instead believe in collaboration, open communication, and constructive challenge. Both as a client and a clinician, I recognize the importance of embracing discomfort as a catalyst for growth and long-lasting change.
My practice is rooted in the desire to understand the human experience and forge meaningful connections with those who are on their paths to healing and self-discovery. Within the therapeutic relationship, I bring authenticity, compassion, curiosity, and humour, creating an environment that is comfortable, safe and non-judgmental. I am not a passive observer, but instead believe in collaboration, open communication, and constructive challenge. Both as a client and a clinician, I recognize the importance of embracing discomfort as a catalyst for growth and long-lasting change.
As a social worker with more than 30 years experience, practicing individual and couples/psychotherapy and more recently life coaching, I work with people to address challenges, meet their life goals, and live more fully and in accordance with their values. I embrace the opportunity to work with clients to reach, grow, thrive and flourish in their personal and/or professional lives, and move more easily through life. I also utilize my training in Applied Positive Psychology, covering both theory and tools, to increase resilience and wellbeing.
As a social worker with more than 30 years experience, practicing individual and couples/psychotherapy and more recently life coaching, I work with people to address challenges, meet their life goals, and live more fully and in accordance with their values. I embrace the opportunity to work with clients to reach, grow, thrive and flourish in their personal and/or professional lives, and move more easily through life. I also utilize my training in Applied Positive Psychology, covering both theory and tools, to increase resilience and wellbeing.
A warm welcome! As a caring, trusted, and experienced therapist I'm here to help you navigate everyday life challenges and find peace in the face of adversity. Whether it's anxiety, depression, relationships, or other mental health concerns, I'm here to listen. I provide a non-judgemental, empathetic, and empowering view to support you in recognizing your strengths. You can start your journey towards healing with a free consultation. For your convenience I offer weekend appointments, & affordable sliding scale pricing for students (17+).
A warm welcome! As a caring, trusted, and experienced therapist I'm here to help you navigate everyday life challenges and find peace in the face of adversity. Whether it's anxiety, depression, relationships, or other mental health concerns, I'm here to listen. I provide a non-judgemental, empathetic, and empowering view to support you in recognizing your strengths. You can start your journey towards healing with a free consultation. For your convenience I offer weekend appointments, & affordable sliding scale pricing for students (17+).
Mental health is rich in complexity and unique to each individual. Wherever you are in your journey - anticipating a challenge ahead, overwhelmed with conflict, or looking for healing, things are subject to change. I am committed to creating a safe and collaborative environment to support your goals for therapy. Together we will explore your resilience, how to mange strong emotions, and strengthen your relationships.
Mental health is rich in complexity and unique to each individual. Wherever you are in your journey - anticipating a challenge ahead, overwhelmed with conflict, or looking for healing, things are subject to change. I am committed to creating a safe and collaborative environment to support your goals for therapy. Together we will explore your resilience, how to mange strong emotions, and strengthen your relationships.
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.
Are you feeling stuck in a cycle of low mood, stress, avoidance, or numbness? Do you find yourself battling depression, anxiety, or the heavy toll of people-pleasing? Perhaps you’re yearning to rebuild your self-esteem, or regulate your nervous system. Healing is possible. As a trauma-trained therapist, I specialize in helping clients overcome these struggles and create a life they genuinely love. Using evidence-based techniques, we’ll work together to rewrite your story—one where you let go of pain, rediscover joy, embrace love, and gain a sense of clarity and purpose.
Are you feeling stuck in a cycle of low mood, stress, avoidance, or numbness? Do you find yourself battling depression, anxiety, or the heavy toll of people-pleasing? Perhaps you’re yearning to rebuild your self-esteem, or regulate your nervous system. Healing is possible. As a trauma-trained therapist, I specialize in helping clients overcome these struggles and create a life they genuinely love. Using evidence-based techniques, we’ll work together to rewrite your story—one where you let go of pain, rediscover joy, embrace love, and gain a sense of clarity and purpose.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
I help individuals and couples heal the impact of trauma, regulate overwhelming emotions, and rebuild safety and connection in daily life. Together, we’ll slow things down, create a clear plan, and use evidence-based tools to shift unhelpful patterns.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
I help individuals and couples heal the impact of trauma, regulate overwhelming emotions, and rebuild safety and connection in daily life. Together, we’ll slow things down, create a clear plan, and use evidence-based tools to shift unhelpful patterns.
Jim Squire and Associates Psychotherapy
Registered Psychotherapist, BA, MDiv, RP
5 Endorsed
Online Only
Do you feel stuck in patterns that keep repeating—anxiety that won’t settle, relationship conflict that keeps resurfacing, or the lingering effects of difficult experiences from the past?
Many people who appear successful on the outside are quietly struggling with unresolved trauma, emotional neglect, or patterns that continue to shape their relationships and sense of well-being.
I work with individuals and couples who want to understand the deeper roots of these struggles and make meaningful changes in their lives. With over 21 years of experience, I help clients recognize the patterns shaping their life experience.
Do you feel stuck in patterns that keep repeating—anxiety that won’t settle, relationship conflict that keeps resurfacing, or the lingering effects of difficult experiences from the past?
Many people who appear successful on the outside are quietly struggling with unresolved trauma, emotional neglect, or patterns that continue to shape their relationships and sense of well-being.
I work with individuals and couples who want to understand the deeper roots of these struggles and make meaningful changes in their lives. With over 21 years of experience, I help clients recognize the patterns shaping their life experience.
See more therapy options for M6A
How does your Counsellor compare?
Number of Counsellors in M6A
90+
Average cost per session
$170
Counsellors in M6A who prioritize treating:
| 91% | Anxiety |
| 87% | Relationship Issues |
| 85% | Depression |
| 82% | Self Esteem |
| 77% | Stress |
| 72% | Trauma and PTSD |
| 62% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Manulife |
| 85% | SunLife |
| 82% | Canada Life | Great-West Life |
How Counsellors in M6A see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |