Therapists in M6A
Heather Cummins l Relationships- Anxiety- Identity
Registered Psychotherapist (Qualifying), HBA, MACP
3 Endorsed
Online Only
You’ve been questioning parts of yourself lately - your identity, your relationships, where you fit, or what you actually want. Maybe anxiety is always humming in the background, or gets louder in dating, friendships, or family dynamics. You might overthink how you come across, struggle to fully be yourself, or feel stuck between who you are and who you feel expected to be. You’re trying to figure it out - but it’s confusing, exhausting, and hard to untangle on your own.
You’ve been questioning parts of yourself lately - your identity, your relationships, where you fit, or what you actually want. Maybe anxiety is always humming in the background, or gets louder in dating, friendships, or family dynamics. You might overthink how you come across, struggle to fully be yourself, or feel stuck between who you are and who you feel expected to be. You’re trying to figure it out - but it’s confusing, exhausting, and hard to untangle on your own.
What we feel, and how much or how little we feel can have a big impact on our lives, our well-being, and on the relationships that we have. If you want to better connect with your inner self and others, to be more aware of what you feel and how to manage big feelings, I am here to accompany you in your self-discovery by creating a supportive space where, together, we will help you experience and make meaning of your emotions. My approach is humanistic and integrative, as I use evidence-based methods including Emotion Focused Therapy (EFT), Cognitive-Behavioural Therapy (CBT), Client Centered Therapy and Solution Focused Therapy.
What we feel, and how much or how little we feel can have a big impact on our lives, our well-being, and on the relationships that we have. If you want to better connect with your inner self and others, to be more aware of what you feel and how to manage big feelings, I am here to accompany you in your self-discovery by creating a supportive space where, together, we will help you experience and make meaning of your emotions. My approach is humanistic and integrative, as I use evidence-based methods including Emotion Focused Therapy (EFT), Cognitive-Behavioural Therapy (CBT), Client Centered Therapy and Solution Focused Therapy.
Helen Yoseph
Registered Psychotherapist, RP, MACP
1 Endorsed
Toronto, ON M6A
Not accepting new clients
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I received my Master of Arts in Counselling Psychology from Yorkville University and a Specialized Honours Degree in Biology and Psychology from Queen’s University. I am an avid reader and film enthusiast, and overall appreciator of all stories found everywhere. If there are aspects of your story that you are dissatisfied with or are interested in learning how to process events and unpack experiences to name a few, then therapy might be a worthwhile avenue to explore.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I received my Master of Arts in Counselling Psychology from Yorkville University and a Specialized Honours Degree in Biology and Psychology from Queen’s University. I am an avid reader and film enthusiast, and overall appreciator of all stories found everywhere. If there are aspects of your story that you are dissatisfied with or are interested in learning how to process events and unpack experiences to name a few, then therapy might be a worthwhile avenue to explore.
I am passionate about supporting clients who are struggling with personal or relational challenges. I will help you to set attainable goals, highlighting the strengths you already possess and supporting you in developing a tool box of additional coping strategies. This work will improve your own day to day experience and allow your relationships to flourish. We will work together to navigate through the process of self discovery and help you overcome obstacles that are interfering with your goals.
I am passionate about supporting clients who are struggling with personal or relational challenges. I will help you to set attainable goals, highlighting the strengths you already possess and supporting you in developing a tool box of additional coping strategies. This work will improve your own day to day experience and allow your relationships to flourish. We will work together to navigate through the process of self discovery and help you overcome obstacles that are interfering with your goals.
Uniquely You Counselling and Psychotherapy
Registered Psychotherapist, RP, Hons BA, MPH, MACP
1 Endorsed
Online Only
Are you struggling? Tired of feeling disconnected from yourself? your partner? life? Fed up with allowing your anger or obsessive personality run the show? Maybe you realize it's time to address your constant worry and anxiety. Or maybe you can't quite put your finger on it; but have decided to seek support because you're hopeful there is another way. Well, you're right. There is. We are all faced with an overwhelm of life in at least some capacity. Constant anxiety, excessive people-pleasing, emotional upheaval, strained relationships, and a racing mind are all signs that your needs are not being entirely met. We can change that.
Are you struggling? Tired of feeling disconnected from yourself? your partner? life? Fed up with allowing your anger or obsessive personality run the show? Maybe you realize it's time to address your constant worry and anxiety. Or maybe you can't quite put your finger on it; but have decided to seek support because you're hopeful there is another way. Well, you're right. There is. We are all faced with an overwhelm of life in at least some capacity. Constant anxiety, excessive people-pleasing, emotional upheaval, strained relationships, and a racing mind are all signs that your needs are not being entirely met. We can change that.
You’re doing your best to hold it all together, but lately, everything feels heavy. Whether you’re struggling with anxiety or feeling lost under the weight of grief or trauma—life can feel overwhelming and directionless. You may be silently asking, "Why can’t I just cope like everyone else?" You're not alone. So many carry these unseen burdens and just want to feel some peace again. If you're exhausted from trying to manage it all on your own, it may be time to let someone in. You deserve support that feels safe and empowering. There is a way through this, and you don’t have to find it alone
You’re doing your best to hold it all together, but lately, everything feels heavy. Whether you’re struggling with anxiety or feeling lost under the weight of grief or trauma—life can feel overwhelming and directionless. You may be silently asking, "Why can’t I just cope like everyone else?" You're not alone. So many carry these unseen burdens and just want to feel some peace again. If you're exhausted from trying to manage it all on your own, it may be time to let someone in. You deserve support that feels safe and empowering. There is a way through this, and you don’t have to find it alone
Are you someone who is yearning to become their best selves in a safe, judgement-free environment. Sometimes it is important to feel heard and understood. I provide safety by creating a warm and emotionally engaged relationship where you are valued and respected. When dealing with overwhelming emotions, I want you to feel seen, heard and understood. I want to work with you to discover how past experiences have shaped who you are now. If you want help in leading you to self-discovery, I believe we all have the potential to make something constructive and meaningful with our life.
Are you someone who is yearning to become their best selves in a safe, judgement-free environment. Sometimes it is important to feel heard and understood. I provide safety by creating a warm and emotionally engaged relationship where you are valued and respected. When dealing with overwhelming emotions, I want you to feel seen, heard and understood. I want to work with you to discover how past experiences have shaped who you are now. If you want help in leading you to self-discovery, I believe we all have the potential to make something constructive and meaningful with our life.
Life may feel overwhelming right now. You might be facing constant stress, feeling emotionally drained, or struggling with anxiety, depression, or grief. Maybe you're feeling lost—just going through the motions, unsure of how to move forward. Whether you're struggling in your day-to-day tasks or a recent loss has shaken things up, the weight you're carrying is real and it can feel isolating. If you’re exhausted from trying to manage everything on your own and long for some clarity and relief, know that support is available. You don’t have to keep navigating this alone.
Life may feel overwhelming right now. You might be facing constant stress, feeling emotionally drained, or struggling with anxiety, depression, or grief. Maybe you're feeling lost—just going through the motions, unsure of how to move forward. Whether you're struggling in your day-to-day tasks or a recent loss has shaken things up, the weight you're carrying is real and it can feel isolating. If you’re exhausted from trying to manage everything on your own and long for some clarity and relief, know that support is available. You don’t have to keep navigating this alone.
I help marginalized clients who are neurodivergent (ADHD, autism), queer, and/or from immigrant families build their self-esteem and cultivate meaningful relationships. I also support students and working professionals with burnout management and career transitions. Poor boundaries, people-pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need.
I help marginalized clients who are neurodivergent (ADHD, autism), queer, and/or from immigrant families build their self-esteem and cultivate meaningful relationships. I also support students and working professionals with burnout management and career transitions. Poor boundaries, people-pleasing, and relationship anxiety can come about when you consistently receive the message that your needs are not as important as somebody else's. Although masking your genuine self may have aided you through difficult times, losing touch with who you really are will only bring you farther from what you actually want and need.
Are you feeling stuck or caught in repeating patterns? You’re not alone and change is possible. Together, we’ll focus on what matters most to you, build practical strategies that fit your life, and strengthen your confidence to move forward.
As a Registered Social Worker and EMDR therapist, I support children, teens, adults, and couples. I also have experience working with clients with ADHD, offering adaptable, strengths-based approaches. My style is warm, collaborative, and trauma-informed, creating a safe, non-judgmental space where you can feel understood and supported.
Are you feeling stuck or caught in repeating patterns? You’re not alone and change is possible. Together, we’ll focus on what matters most to you, build practical strategies that fit your life, and strengthen your confidence to move forward.
As a Registered Social Worker and EMDR therapist, I support children, teens, adults, and couples. I also have experience working with clients with ADHD, offering adaptable, strengths-based approaches. My style is warm, collaborative, and trauma-informed, creating a safe, non-judgmental space where you can feel understood and supported.
Accepting new clients with daytime, evening and weekend appointments available! Taking the first step toward therapy can be overwhelming. You don't have to face it alone. I provide a safe and non-judgmental space to rediscover your strength, find clarity, and to begin your healing journey. If you're feeling anxious, dealing with a mental health crisis or just need someone to listen, I'm here to help you work through it with compassion and understanding. One of the benefits of virtual therapy is you can attend sessions in the comfort of your own space. So, get comfortable and let's work together to navigate your healing journey.
Accepting new clients with daytime, evening and weekend appointments available! Taking the first step toward therapy can be overwhelming. You don't have to face it alone. I provide a safe and non-judgmental space to rediscover your strength, find clarity, and to begin your healing journey. If you're feeling anxious, dealing with a mental health crisis or just need someone to listen, I'm here to help you work through it with compassion and understanding. One of the benefits of virtual therapy is you can attend sessions in the comfort of your own space. So, get comfortable and let's work together to navigate your healing journey.
So many of us carry emotional weight we were never meant to carry alone, feeling overwhelmed, stuck, or disconnected. Sound familiar? Therapy offers that supportive place to gain insight, clarify what matters, & create meaningful change at your own pace.
My style is guided by empathy, compassion, & respect for individuality. I offer a warm, non-judgemental space where trust & authenticity can flourish, with a focus on empowering your sense of self-worth, resilience, & agency. I’m curious & open, frequently supporting those navigating anxiety, depression, ADHD, stress, self-esteem, relationships, identity, & life transitions.
So many of us carry emotional weight we were never meant to carry alone, feeling overwhelmed, stuck, or disconnected. Sound familiar? Therapy offers that supportive place to gain insight, clarify what matters, & create meaningful change at your own pace.
My style is guided by empathy, compassion, & respect for individuality. I offer a warm, non-judgemental space where trust & authenticity can flourish, with a focus on empowering your sense of self-worth, resilience, & agency. I’m curious & open, frequently supporting those navigating anxiety, depression, ADHD, stress, self-esteem, relationships, identity, & life transitions.
Current MACP student. Through my work and life experience, I’ve developed a deep passion for advocating for inclusive mental health care. I warmly welcome children, adolescents, and adults navigating life’s changes and transitions.
Some of my focuses include: anxiety, neurodivergence, mindfulness, depression and the many obstacles BIPOC individuals experience.
Current MACP student. Through my work and life experience, I’ve developed a deep passion for advocating for inclusive mental health care. I warmly welcome children, adolescents, and adults navigating life’s changes and transitions.
Some of my focuses include: anxiety, neurodivergence, mindfulness, depression and the many obstacles BIPOC individuals experience.
I specialize in all forms of trauma, especially racial as well as stress and anxiety reduction, transitional issues, spiritual transformation, and difficulty managing negative self talk. Every person deserves to know what if feels like to be valued and connected internally and externally. Within all us all, there is a capacity for awareness, change, and healing. Through compassion, collaboration and guidance, I assist my clients in understanding and changing their blockages in their hearts that hold them back from the life they desire. Retelling your story and assisting you on your journey is part of the work I provide.
I specialize in all forms of trauma, especially racial as well as stress and anxiety reduction, transitional issues, spiritual transformation, and difficulty managing negative self talk. Every person deserves to know what if feels like to be valued and connected internally and externally. Within all us all, there is a capacity for awareness, change, and healing. Through compassion, collaboration and guidance, I assist my clients in understanding and changing their blockages in their hearts that hold them back from the life they desire. Retelling your story and assisting you on your journey is part of the work I provide.
Madison
Registered Psychotherapist (Qualifying), MACP, BA Hons
5 Endorsed
Online Only
Waitlist for new clients
Welcome! Are you searching for a calm environment where you can freely discuss life's challenges and explore your inner mind? I am dedicated to fostering personal growth through a holistic approach to therapy, and I utilize various carefully selected modalities to suit your strengths and areas of development. I aim to offer you a safe and supportive space where you can delve into your beliefs and emotions without fear of judgment. I understand that reaching out for therapy can feel vulnerable, yet it's also a courageous step toward gaining emotional awareness and healing. Let's work together to achieve your goals and inner balance!
Welcome! Are you searching for a calm environment where you can freely discuss life's challenges and explore your inner mind? I am dedicated to fostering personal growth through a holistic approach to therapy, and I utilize various carefully selected modalities to suit your strengths and areas of development. I aim to offer you a safe and supportive space where you can delve into your beliefs and emotions without fear of judgment. I understand that reaching out for therapy can feel vulnerable, yet it's also a courageous step toward gaining emotional awareness and healing. Let's work together to achieve your goals and inner balance!
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.
* I'm currently unable to take on new clients * Are you feeling stuck? Feeling stressed, sad, hopeless, anxious, afraid, or irritable? I'd like to help. We all have a unique set of skills and coping strategies that have helped us get through life. Sometimes, those exact strategies get in the way of leading the life we want to live. I'd like to help you unpack some of the thoughts, behaviors, and unhelpful patterns that have brought you to this point. With compassion and curiosity change can happen.
Jillian Hosey
Registered Social Worker, MSW, RSW, LICSW
3 Endorsed
Serves Area
Not accepting new clients
Jillian is a Clinical Social Worker and Trauma Therapist with extensive experience providing comprehensive assessment and treatment to persons of all ages who are struggling with experiences of trauma, PTSD and complex PTSD, attachment and developmental trauma, and symptoms of dissociation/dissociative disorders. Jillian is trained in EMDR, various dissociation based therapies, Havening, Deep Brain Reorienting, Sensorimotor Psychotherapy, Brainspotting, and Clinical Hypnosis. Jillian deeply values the mind-body connection and an integrative approach to therapy that uniquely meets each person where they are in their healing journey.
Jillian is a Clinical Social Worker and Trauma Therapist with extensive experience providing comprehensive assessment and treatment to persons of all ages who are struggling with experiences of trauma, PTSD and complex PTSD, attachment and developmental trauma, and symptoms of dissociation/dissociative disorders. Jillian is trained in EMDR, various dissociation based therapies, Havening, Deep Brain Reorienting, Sensorimotor Psychotherapy, Brainspotting, and Clinical Hypnosis. Jillian deeply values the mind-body connection and an integrative approach to therapy that uniquely meets each person where they are in their healing journey.
It might look like you have everything together on the outside—but internally feel anxious, overwhelmed, or stuck in your thoughts. Maybe your mind doesn’t slow down, you replay conversations, or you feel emotionally drained trying to keep up with everything in your life.
You may be used to pushing through, figuring things out on your own, or putting others first—but it’s starting to feel exhausting. If this sounds like you, you’re not alone—and you don’t have to keep feeling this way.
It might look like you have everything together on the outside—but internally feel anxious, overwhelmed, or stuck in your thoughts. Maybe your mind doesn’t slow down, you replay conversations, or you feel emotionally drained trying to keep up with everything in your life.
You may be used to pushing through, figuring things out on your own, or putting others first—but it’s starting to feel exhausting. If this sounds like you, you’re not alone—and you don’t have to keep feeling this way.
Mental health is rich in complexity and unique to each individual. Wherever you are in your journey - anticipating a challenge ahead, overwhelmed with conflict, or looking for healing, things are subject to change. I am committed to creating a safe and collaborative environment to support your goals for therapy. Together we will explore your resilience, how to mange strong emotions, and strengthen your relationships.
Mental health is rich in complexity and unique to each individual. Wherever you are in your journey - anticipating a challenge ahead, overwhelmed with conflict, or looking for healing, things are subject to change. I am committed to creating a safe and collaborative environment to support your goals for therapy. Together we will explore your resilience, how to mange strong emotions, and strengthen your relationships.
Are you feeling stuck in a cycle of low mood, stress, avoidance, or numbness? Do you find yourself battling depression, anxiety, or the heavy toll of people-pleasing? Perhaps you’re yearning to rebuild your self-esteem, or regulate your nervous system. Healing is possible. As a trauma-trained therapist, I specialize in helping clients overcome these struggles and create a life they genuinely love. Using evidence-based techniques, we’ll work together to rewrite your story—one where you let go of pain, rediscover joy, embrace love, and gain a sense of clarity and purpose.
Are you feeling stuck in a cycle of low mood, stress, avoidance, or numbness? Do you find yourself battling depression, anxiety, or the heavy toll of people-pleasing? Perhaps you’re yearning to rebuild your self-esteem, or regulate your nervous system. Healing is possible. As a trauma-trained therapist, I specialize in helping clients overcome these struggles and create a life they genuinely love. Using evidence-based techniques, we’ll work together to rewrite your story—one where you let go of pain, rediscover joy, embrace love, and gain a sense of clarity and purpose.
See more therapy options for M6A
How does your Counsellor compare?
Number of Counsellors in M6A
90+
Average cost per session
$170
Counsellors in M6A who prioritize treating:
| 91% | Anxiety |
| 87% | Relationship Issues |
| 85% | Depression |
| 82% | Self Esteem |
| 77% | Stress |
| 72% | Trauma and PTSD |
| 62% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Manulife |
| 85% | SunLife |
| 82% | Canada Life | Great-West Life |
How Counsellors in M6A see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |