Therapists in M5V
Paul Dragos
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Toronto, ON M5V (Online Only)
In your day to day life, you interact with all kinds of people: Your friends, family, partners, and co-workers. Each of these interactions are unique and varied, but they all have one thing in common. You! Let's work together to find the ways that you can be your most authentic, comfortable, and confident self when interacting with others.
In your day to day life, you interact with all kinds of people: Your friends, family, partners, and co-workers. Each of these interactions are unique and varied, but they all have one thing in common. You! Let's work together to find the ways that you can be your most authentic, comfortable, and confident self when interacting with others.
Ashlyn Fisher
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5V
Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention.
Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention.
Stephanie Swayne
Registered Social Worker, BSc, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M5V
Waitlist for new clients
Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in any of these areas? Have you, or has your loved one, been charged with a criminal offence? I might be able to help...
Has sexual behaviour, anger, or drug/alcohol abuse caused problems in your life, or in the life of your loved one? Do you have thoughts or feelings in these areas that seem overwhelming to you, and you don't know where to turn? Are you having difficulty in your relationships, your job, or in other important areas of your life because of your thoughts or behaviours in any of these areas? Have you, or has your loved one, been charged with a criminal offence? I might be able to help...
Elizabeth Bala
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M5V (Online Only)
I balance a genuine optimism for your well-being with a realistic understanding that life is inevitably hard sometimes. Therapy with me is a space to start to explore what wellness, healing, coping and safety looks like for you. Everyone is unique, including you, and so I integrate a number of therapeutic modalities, so that our work meets you where you're at and celebrates you as you are. I maintain a critical hope in my work alongside critical thinking skills; I understand that your individual mental health is impacted by the larger social structures we live in.
I balance a genuine optimism for your well-being with a realistic understanding that life is inevitably hard sometimes. Therapy with me is a space to start to explore what wellness, healing, coping and safety looks like for you. Everyone is unique, including you, and so I integrate a number of therapeutic modalities, so that our work meets you where you're at and celebrates you as you are. I maintain a critical hope in my work alongside critical thinking skills; I understand that your individual mental health is impacted by the larger social structures we live in.
David Giffen
Pastoral Counsellor, BTh, MDiv
Verified Verified
1 Endorsed
Toronto, ON M5V
I am an empathetic listener and communicator with an exceptional talent for building rapport and helping people to achieve deeper self-realization and self empowerment. I work with executives, academics, groups and businesses – anyone who has found themselves or their organizations in a place that requires support and guidance to plan the best steps to achieve a stated objective, all the way to working through transformative change.
I am an empathetic listener and communicator with an exceptional talent for building rapport and helping people to achieve deeper self-realization and self empowerment. I work with executives, academics, groups and businesses – anyone who has found themselves or their organizations in a place that requires support and guidance to plan the best steps to achieve a stated objective, all the way to working through transformative change.
Kirstyn Greenside
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M5V
In a culture focused on image and beauty, it is completely natural that we manifest shame, guilt, and anxiety in our body and food behaviours. If this sounds like you, you are not alone. Disordered eating, eating disorders, and body dysmorphia, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body and food that encourages self-worth, value, and connection.
In a culture focused on image and beauty, it is completely natural that we manifest shame, guilt, and anxiety in our body and food behaviours. If this sounds like you, you are not alone. Disordered eating, eating disorders, and body dysmorphia, may have been coping strategies to handle deeper-rooted issues-- they have acted as a means of control and comfort, when maybe you felt like you had none. The purpose of my practice is to foster sustainable emotional growth-- this means a relationship with your body and food that encourages self-worth, value, and connection.
Jena Zhou
Registered Psychotherapist (Qualifying), RP (Q), MSEd, BA
Verified Verified
1 Endorsed
Toronto, ON M5V (Online Only)
Not accepting new clients
Do you find it difficult to cope with your emotions during challenging times in your life? Are you looking for someone who can guide you understand your past? Are you struggling to build healthy relationships or deal with low self-esteem? If you answered yes to any of these questions, know that you're not alone. As your therapist, I will help you navigate through these challenges with empathy, understanding, and practical tools.
Do you find it difficult to cope with your emotions during challenging times in your life? Are you looking for someone who can guide you understand your past? Are you struggling to build healthy relationships or deal with low self-esteem? If you answered yes to any of these questions, know that you're not alone. As your therapist, I will help you navigate through these challenges with empathy, understanding, and practical tools.
Jessica Portelli
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5V (Online Only)
I am a compassionate therapist who supports you in navigating the challenges of stress, burnout, life transitions, and self-doubt. With guidance, you’ll learn the tools needed to establish work-life balance, cultivate self-compassion, and build confidence. I am also passionate about supporting individuals who are navigating parenting and the anxiety that may come with this transition. In sessions, I create a friendly and collaborative virtual space. I am always willing to follow your lead and will empower you to guide your own therapy journey.
I am a compassionate therapist who supports you in navigating the challenges of stress, burnout, life transitions, and self-doubt. With guidance, you’ll learn the tools needed to establish work-life balance, cultivate self-compassion, and build confidence. I am also passionate about supporting individuals who are navigating parenting and the anxiety that may come with this transition. In sessions, I create a friendly and collaborative virtual space. I am always willing to follow your lead and will empower you to guide your own therapy journey.
Robert Pal
ADHD, Coach
Verified Verified
Toronto, ON M5V
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
I help my clients through various challenges and transitions in their personal and professional lives. Most are smart and interesting people who have experienced various levels of success, but currently they could be: 1: Having difficulty accomplishing certain things due to executive functioning challenges such as organization, planning, focus and time management .2: Feeling overwhelmed, anxious, unmotivated or depressed and unable to balance conflicting demands and priorities. 3: Feeling stuck and unsure of what's holding them back. 4: Experiencing leadership or relationship challenges
Morgan Mackenzie
Registered Social Worker, BHSc, RSW
Verified Verified
8 Endorsed
Toronto, ON M5V (Online Only)
I specialize in helping women in their late teens, 20s, and 30s who want to feel confident, happy, and fulfilled, but feel weighed down by low self-esteem, anxiety, and relationship difficulties. My goal is to help my clients gain insight into the root causes of their problems - be it ingrained patterns of thinking, unhelpful behaviors, or the lingering effects of past trauma - and equip them with the education and tools needed to create positive change and enhance their overall well-being.
I specialize in helping women in their late teens, 20s, and 30s who want to feel confident, happy, and fulfilled, but feel weighed down by low self-esteem, anxiety, and relationship difficulties. My goal is to help my clients gain insight into the root causes of their problems - be it ingrained patterns of thinking, unhelpful behaviors, or the lingering effects of past trauma - and equip them with the education and tools needed to create positive change and enhance their overall well-being.
Shannon Vokes
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Toronto, ON M5V (Online Only)
Do you struggle with inner conflict, self-criticism, perfectionism, people-pleasing, or intense emotions? I'm here to help you discover profound self-insight through Internal Family Systems (IFS) therapy. This therapeutic approach gently explores and nurtures every part of you, fostering genuine understanding, growth, and self-compassion. Together we can embark on a journey of authentic self-discovery and healing.
Do you struggle with inner conflict, self-criticism, perfectionism, people-pleasing, or intense emotions? I'm here to help you discover profound self-insight through Internal Family Systems (IFS) therapy. This therapeutic approach gently explores and nurtures every part of you, fostering genuine understanding, growth, and self-compassion. Together we can embark on a journey of authentic self-discovery and healing.
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Shannon Kane
Registered Psychotherapist (Qualifying), RP (Q), CRPO, MACP, BA
Verified Verified
8 Endorsed
Toronto, ON M5V (Online Only)
Struggling with low self-esteem? Looking to unlock your full potential? Trauma can manifest differently in each individual. Shannon Kane, a compassionate mental health professional at Canadian Therapy, employs a somatic approach to create a relaxed mindset and facilitate open dialogue. Whether dealing with anxiety, depression, borderline personality disorder, or aiming for psychological flexibility, Shannon believes in cultivating a safe environment.
Struggling with low self-esteem? Looking to unlock your full potential? Trauma can manifest differently in each individual. Shannon Kane, a compassionate mental health professional at Canadian Therapy, employs a somatic approach to create a relaxed mindset and facilitate open dialogue. Whether dealing with anxiety, depression, borderline personality disorder, or aiming for psychological flexibility, Shannon believes in cultivating a safe environment.
Kelly Stephenson
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Toronto, ON M5V (Online Only)
I specializing in treating individuals and couples with a wide variety of backgrounds and presenting issues. I utilize various modalities, as well as psychotherapy, to help you improve your emotional well-being. My focus with individual clients is aimed at finding more self through the use of Internal Family Systems Therapy. Increased access to self results in feeling more calm, curious, and connected in the world around you, it may also be experienced as feeling more balanced or content. I help couples improve communication, manage conflict, make repairs, build fondness, and increase intimacy using Gottman Couples Therapy.
I specializing in treating individuals and couples with a wide variety of backgrounds and presenting issues. I utilize various modalities, as well as psychotherapy, to help you improve your emotional well-being. My focus with individual clients is aimed at finding more self through the use of Internal Family Systems Therapy. Increased access to self results in feeling more calm, curious, and connected in the world around you, it may also be experienced as feeling more balanced or content. I help couples improve communication, manage conflict, make repairs, build fondness, and increase intimacy using Gottman Couples Therapy.
Racha Rkein
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5V (Online Only)
Is work/life balance unmanageable? Are you struggling with anxiety, depression, & are stuck in one place in life? When you're used to living in a state of chronic stress, feeling calm feels unfamiliar. This is the same reason we remain in chaotic relationships. We perceive dysfunction as love & find yourself walking on eggshells in relationships. Life becomes exhausting & you end up experiencing stress and dissociation from the overwhelming environment you're exposed to. Regulating our nervous system & living a meaningful life can be a difficult journey but one that's worth exploring so you can live a self-sufficient life.
Is work/life balance unmanageable? Are you struggling with anxiety, depression, & are stuck in one place in life? When you're used to living in a state of chronic stress, feeling calm feels unfamiliar. This is the same reason we remain in chaotic relationships. We perceive dysfunction as love & find yourself walking on eggshells in relationships. Life becomes exhausting & you end up experiencing stress and dissociation from the overwhelming environment you're exposed to. Regulating our nervous system & living a meaningful life can be a difficult journey but one that's worth exploring so you can live a self-sufficient life.
Laura Clarke
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M5V (Online Only)
Do you want to make a change in your life, but don’t know where to begin? Maybe you’re struggling with anxiety, depression, stress, confidence, loneliness or relationship issues? Life can be overwhelming, and a build-up of these issues can create a vicious cycle that can cause you to feel isolated and stuck. I’m here to tell you that you do not have to navigate through your struggles alone, your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your wellbeing and lifestyle.
Do you want to make a change in your life, but don’t know where to begin? Maybe you’re struggling with anxiety, depression, stress, confidence, loneliness or relationship issues? Life can be overwhelming, and a build-up of these issues can create a vicious cycle that can cause you to feel isolated and stuck. I’m here to tell you that you do not have to navigate through your struggles alone, your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your wellbeing and lifestyle.
Purvaja Sekar
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Toronto, ON M5V (Online Only)
At the heart of it, I'm a people-person who’s passionate about self-development and empowering others to lead a life to their fullest capabilities, no matter what circumstances look like. I'm a second-generation South Asian female that has had to navigate through many different cultural challenges, so I understands the difficulties that come with needing to hold different identities, all at once. This is why I make sure that my full attention is on you during sessions, ensuring that I'm bringing compassion, vulnerability and a completely unbiased view.
At the heart of it, I'm a people-person who’s passionate about self-development and empowering others to lead a life to their fullest capabilities, no matter what circumstances look like. I'm a second-generation South Asian female that has had to navigate through many different cultural challenges, so I understands the difficulties that come with needing to hold different identities, all at once. This is why I make sure that my full attention is on you during sessions, ensuring that I'm bringing compassion, vulnerability and a completely unbiased view.
Daryna Skybina
Registered Psychotherapist (Qualifying), HBSc, MPS
Verified Verified
3 Endorsed
Toronto, ON M5V (Online Only)
Living with an advanced or chronic illness like can feel like a full-time job.Alongside regular responsibilities, you’re juggling countless medical appointments and managing symptoms, while carrying a heavy mental/emotional load. You may be grieving life before illness, anxious about an uncertain future, and be grappling with difficult thoughts about death/dying, the purpose of suffering, or how to live a meaningful life. The process of finding a ‘new normal’ is unique to everyone. At times, it can feel isolating and exhausting, but you don't have to do it alone.
Living with an advanced or chronic illness like can feel like a full-time job.Alongside regular responsibilities, you’re juggling countless medical appointments and managing symptoms, while carrying a heavy mental/emotional load. You may be grieving life before illness, anxious about an uncertain future, and be grappling with difficult thoughts about death/dying, the purpose of suffering, or how to live a meaningful life. The process of finding a ‘new normal’ is unique to everyone. At times, it can feel isolating and exhausting, but you don't have to do it alone.
Katherine Di Lullo
Registered Social Worker, RSW, MSW, BSW, BA
Verified Verified
3 Endorsed
Toronto, ON M5V (Online Only)
I am a skilled and compassionate social worker practicing in the mental health field in Ontario. I am a clinician who believes in the value of the therapeutic alliance and strives to create a safe, and non-judgmental space for individuals to work towards their therapy goals.
I am a skilled and compassionate social worker practicing in the mental health field in Ontario. I am a clinician who believes in the value of the therapeutic alliance and strives to create a safe, and non-judgmental space for individuals to work towards their therapy goals.
Michel-Grace Besinio
Counsellor, MSc, CCC, CRC, RCSS, RVP
Verified Verified
Toronto, ON M5V (Online Only)
I acknowledge that life's challenges can sometimes feel overwhelming, leaving individuals seeking guidance, support, and a path toward healing. I believe growth and progress are not linear. Founded with a deep commitment to providing compassionate and empathetic care, I am devoted to helping you navigate through difficult times and regain control of your life. You can expect a collaborative & proactive method of treatment where your unique experiences are honoured and respected. Through a combination of talk therapy, solution-focused strategies, & psychoeducation, we will work together to uncover insights and develop coping tools.
I acknowledge that life's challenges can sometimes feel overwhelming, leaving individuals seeking guidance, support, and a path toward healing. I believe growth and progress are not linear. Founded with a deep commitment to providing compassionate and empathetic care, I am devoted to helping you navigate through difficult times and regain control of your life. You can expect a collaborative & proactive method of treatment where your unique experiences are honoured and respected. Through a combination of talk therapy, solution-focused strategies, & psychoeducation, we will work together to uncover insights and develop coping tools.
Alison Couvrette
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M5V (Online Only)
I help women who are struggling with the same obstacles you’re facing. You are probably needing some help with anxiety, emotion regulation, and personal growth. You might be trying to navigate all the relationships in your life, or the nightmare that is dating in 2024.
I help women who are struggling with the same obstacles you’re facing. You are probably needing some help with anxiety, emotion regulation, and personal growth. You might be trying to navigate all the relationships in your life, or the nightmare that is dating in 2024.
See more therapy options for M5V
How does your Counsellor compare?
Number of Counsellors in M5V
300+
Average cost per session
$160
Counsellors in M5V who prioritize treating:
94% | Anxiety |
87% | Relationship Issues |
86% | Depression |
86% | Self Esteem |
83% | Stress |
75% | Coping Skills |
75% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
74% | Manulife |
73% | SunLife |
67% | Green Shield Canada |
How Counsellors in M5V see their clients
59% | Online Only | |
41% | In Person and Online |
Gender breakdown
85% | Female | |
13% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in M5V?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.