Therapists in M5S
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
Ping Chen, MSW, RSW, EMDR II
Registered Social Worker, MSW, RSW, EMDRII
Verified Verified
2 Endorsed
Toronto, ON M5S
Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs.
Currently accepting new clients. "Therapy really works!” This is my experience with therapy as well as many other people’s therapy experience with me. I believe that you can have a similar experience - an experience that you will feel understood and empowered. Part of the reasons that makes therapy work is because as a therapist, I am non-judgmental, emphatic, compassionate, and genuine. I am also trained in many different psychotherapy modalities that I will tailor our therapy sessions to your unique needs.
Seeking help takes courage, and I would love to help you on your process of change. I am committed to providing compassionate treatment in a private and confidential manner. In terms of my services, I offer individual therapy to adolescents and adults. Some presenting concerns often include, but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, sexual identity and gender identity. I adapt my therapeutic approach to the unique needs of my clients, and utilize both skill-based and insight-oriented approaches
Seeking help takes courage, and I would love to help you on your process of change. I am committed to providing compassionate treatment in a private and confidential manner. In terms of my services, I offer individual therapy to adolescents and adults. Some presenting concerns often include, but are not limited to, anxiety, depression, relationship difficulties, self-esteem issues, sexual identity and gender identity. I adapt my therapeutic approach to the unique needs of my clients, and utilize both skill-based and insight-oriented approaches
Welcome! My name is Andrew (he/him). I'm a Registered Psychotherapist (Qualifying) offering both one-on-one and group psychotherapy in Toronto/Tkaronto. I am comfortable conducting therapy both in-person and online, and have partnered with clients on the following issues: grief, low self-worth, complex PTSD, anxiety, cultural dislocation, relationship challenges, childhood sexual abuse, narcissistic parenting and/or parental neglect, substance use challenges, homophobia, transphobia and suicidal thoughts.
Welcome! My name is Andrew (he/him). I'm a Registered Psychotherapist (Qualifying) offering both one-on-one and group psychotherapy in Toronto/Tkaronto. I am comfortable conducting therapy both in-person and online, and have partnered with clients on the following issues: grief, low self-worth, complex PTSD, anxiety, cultural dislocation, relationship challenges, childhood sexual abuse, narcissistic parenting and/or parental neglect, substance use challenges, homophobia, transphobia and suicidal thoughts.
Transforming Emotions - Dr. Sarah Thompson & Assoc
Psychologist, CPsych, MSW, RSW, RP
Verified Verified
2 Endorsed
Toronto, ON M5S
Asking for help is a vulnerable and courageous act, and it’s the first step towards creating lasting change in your life. You may be feeling depressed, anxious, stressed, lonely, irritable, or just not your best self. You may want to feel more connected loves ones or communities in your life. Perhaps there are issues from your past that are holding you back–or you may be grappling with the impact of systemic discrimination. You may have recently lost someone dear to you and need some support. Whatever your reason for reaching out, we are here to help you move from feeling stuck to feeling more calm, connected, and confident.
Asking for help is a vulnerable and courageous act, and it’s the first step towards creating lasting change in your life. You may be feeling depressed, anxious, stressed, lonely, irritable, or just not your best self. You may want to feel more connected loves ones or communities in your life. Perhaps there are issues from your past that are holding you back–or you may be grappling with the impact of systemic discrimination. You may have recently lost someone dear to you and need some support. Whatever your reason for reaching out, we are here to help you move from feeling stuck to feeling more calm, connected, and confident.
Jonathan Philip Morgan
Registered Psychotherapist, Dip Hon, BA Hon, MPS
Verified Verified
1 Endorsed
Online Only
Life often leads us through periods of growth and self-discovery, but there are times when we feel uncertain or lost. In these moments, therapy can provide the support and direction needed to regain clarity. I'm Jonathan, Registered Psychotherapist, I offer virtual sessions. My approach is rooted in trauma-informed care, with a focus on somatic and emotional awareness. Our work together is a collaborative process, where we explore the complexities of your inner world and relationships. As someone who identifies as queer, I’m dedicated to supporting a diverse range of individuals, always prioritizing your empowerment and well-being.
Life often leads us through periods of growth and self-discovery, but there are times when we feel uncertain or lost. In these moments, therapy can provide the support and direction needed to regain clarity. I'm Jonathan, Registered Psychotherapist, I offer virtual sessions. My approach is rooted in trauma-informed care, with a focus on somatic and emotional awareness. Our work together is a collaborative process, where we explore the complexities of your inner world and relationships. As someone who identifies as queer, I’m dedicated to supporting a diverse range of individuals, always prioritizing your empowerment and well-being.
The therapeutic encounter fosters acceptance of what has, or has not happened to you in your life. It's a transformative experience that allows you to know yourself profoundly and helps you move forward in your life. I offer psychoanalytic psychotherapy and psychoanalysis. Both modalities emphasize identifying and working through your internal, unconscious conflicts and puzzling self-sabotaging behaviours. Using dreams, free association and our experience of the "here and now" of our relationship, we work together to address what prompted you to seek help.
The therapeutic encounter fosters acceptance of what has, or has not happened to you in your life. It's a transformative experience that allows you to know yourself profoundly and helps you move forward in your life. I offer psychoanalytic psychotherapy and psychoanalysis. Both modalities emphasize identifying and working through your internal, unconscious conflicts and puzzling self-sabotaging behaviours. Using dreams, free association and our experience of the "here and now" of our relationship, we work together to address what prompted you to seek help.
Emma Jm. Ates
Registered Psychotherapist, DTATI, RP, RCAT, CCT
Verified Verified
1 Endorsed
Toronto, ON M5S
My name is Emma JM. Ates, I am a registered psychotherapist, a registered Canadian art therapist, and a contemplative creative therapist. I offer psychotherapy and counselling services for youth (18+), adults, and couples in English and French.
My name is Emma JM. Ates, I am a registered psychotherapist, a registered Canadian art therapist, and a contemplative creative therapist. I offer psychotherapy and counselling services for youth (18+), adults, and couples in English and French.
As a client, you may or may not have a clear sense of what brings you to therapy. You may be dealing with depression, anxiety, or addiction, among other things. You might just feel not-great but don't have a clear idea of what the matter is. Maybe you're experiencing trouble in relationships. Perhaps you can't seem to kick some destructive habits.
As a client, you may or may not have a clear sense of what brings you to therapy. You may be dealing with depression, anxiety, or addiction, among other things. You might just feel not-great but don't have a clear idea of what the matter is. Maybe you're experiencing trouble in relationships. Perhaps you can't seem to kick some destructive habits.
I believe that the challenges we face are inherently political. Internal struggles are connected to oppressive structures across generations. It is natural to feel hopeless, anxious or afraid in a world that is unjust and working against us. I support BIPOC folks of intersecting identities who are feeling alone in these injustices. We work together to understand how our past experiences and present environments impact our wellbeing. I can support with topics related to family dynamics, relationships, diasporic identity, queerness, and self worth.
I believe that the challenges we face are inherently political. Internal struggles are connected to oppressive structures across generations. It is natural to feel hopeless, anxious or afraid in a world that is unjust and working against us. I support BIPOC folks of intersecting identities who are feeling alone in these injustices. We work together to understand how our past experiences and present environments impact our wellbeing. I can support with topics related to family dynamics, relationships, diasporic identity, queerness, and self worth.
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, post-concussion syndrome, medical illnesses, or chronic pain.
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, post-concussion syndrome, medical illnesses, or chronic pain.
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Through a strong empathic connection, we will work to help you reach your goals. My hope is that our therapeutic process will give you tangible skills and result in concrete improvements in your life. I believe you know what is most important and through working together, you will build a path that is right for you. “Fit” is also critical for our work together, so I offer a free phone consultation to help you determine if I would be the right fit for you. Initial consultations can be booked by email or directly through my website link.
Through a strong empathic connection, we will work to help you reach your goals. My hope is that our therapeutic process will give you tangible skills and result in concrete improvements in your life. I believe you know what is most important and through working together, you will build a path that is right for you. “Fit” is also critical for our work together, so I offer a free phone consultation to help you determine if I would be the right fit for you. Initial consultations can be booked by email or directly through my website link.
Are you seeking a safe, nurturing, and non-judgmental space to heal your pain and regain a sense of autonomy? Do you deeply desire to be listened to, accepted, and have your stories and suffering truly understood? Are you wanting to develop the necessary skills and resources to achieve your personal goals and live a truly fulfilling life? I am here to support. I am dedicated to establishing strong connections with service users from diverse cultural backgrounds, ensuring they feel supported and understood throughout the therapeutic process. I am fluent in English, Cantonese, and Mandarin.
Are you seeking a safe, nurturing, and non-judgmental space to heal your pain and regain a sense of autonomy? Do you deeply desire to be listened to, accepted, and have your stories and suffering truly understood? Are you wanting to develop the necessary skills and resources to achieve your personal goals and live a truly fulfilling life? I am here to support. I am dedicated to establishing strong connections with service users from diverse cultural backgrounds, ensuring they feel supported and understood throughout the therapeutic process. I am fluent in English, Cantonese, and Mandarin.
My approach to holistic, client-centered therapy involves utilizing treatment plans that are tailored to the specific needs of each client. By integrating and metabolizing the emotional, psychological, spiritual, and physical components of their life experience, I aim to deepen and strengthen their personality. This method enhances their capacity for joy and happiness, while also cultivating a profound ability to embrace the sadness and pain that are inherent in everyone's journey.
My approach to holistic, client-centered therapy involves utilizing treatment plans that are tailored to the specific needs of each client. By integrating and metabolizing the emotional, psychological, spiritual, and physical components of their life experience, I aim to deepen and strengthen their personality. This method enhances their capacity for joy and happiness, while also cultivating a profound ability to embrace the sadness and pain that are inherent in everyone's journey.
Zaamilah Balasubramaniam
Pre-Licensed Professional, MA, RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5S
Do you find yourself often feeling stressed in your day-to-day life? Do you often default to the negative? Do you notice that you hold tension in your body? By working together, I can support you. I can help you gain strength and resilience to work navigate life’s many challenges. With a background in yoga, I create a space where you can safely explore your experiences. I aim to support you in understanding your needs and coping mechanisms to ensure you reach your goals.
Do you find yourself often feeling stressed in your day-to-day life? Do you often default to the negative? Do you notice that you hold tension in your body? By working together, I can support you. I can help you gain strength and resilience to work navigate life’s many challenges. With a background in yoga, I create a space where you can safely explore your experiences. I aim to support you in understanding your needs and coping mechanisms to ensure you reach your goals.
Agnes Kim - Therapy & Clinical Supervision
Registered Psychotherapist, MEd
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
In order to feel safe and in control, you may have learned certain survival and coping strategies to keep you grounded. Perhaps you are a child of immigrants, struggling to exist between two cultures. Or maybe you were afraid to disappoint others and taught yourself to dismiss your needs or boundaries. These behaviours, while understandable, may no longer serve you in the ways that you need. Together, we can explore and unpack your life experiences, offer understanding and validation to the shutdown parts of you, and learn to take up space and exist in our world. Psychotherapy can promote healing, resiliency, and self-empowerment.
In order to feel safe and in control, you may have learned certain survival and coping strategies to keep you grounded. Perhaps you are a child of immigrants, struggling to exist between two cultures. Or maybe you were afraid to disappoint others and taught yourself to dismiss your needs or boundaries. These behaviours, while understandable, may no longer serve you in the ways that you need. Together, we can explore and unpack your life experiences, offer understanding and validation to the shutdown parts of you, and learn to take up space and exist in our world. Psychotherapy can promote healing, resiliency, and self-empowerment.
With over nine years of professional training and practice, I am passionate about helping individuals navigate life’s challenges and achieve emotional well-being. I hold a Doctor of Education in Counseling from the University of Toronto, as well as master’s degrees from the University of Pennsylvania and the University of Edinburgh. My diverse educational background and global training have equipped me with a deep understanding of mental health issues and the ability to connect with clients from various cultural backgrounds.
With over nine years of professional training and practice, I am passionate about helping individuals navigate life’s challenges and achieve emotional well-being. I hold a Doctor of Education in Counseling from the University of Toronto, as well as master’s degrees from the University of Pennsylvania and the University of Edinburgh. My diverse educational background and global training have equipped me with a deep understanding of mental health issues and the ability to connect with clients from various cultural backgrounds.
I provide psychotherapy to children, adolescents, and adults for a wide range of concerns, including Depression, Anxiety, Low Self-Esteem, Relationship Issues, Loss and Grief, and Trauma. I also provide parent counselling and parent-child therapy to enhance the attachment relationship between parents and children of all ages, including infants and toddlers. I also work with parents who are expecting a baby and have concerns about becoming a parent. I have a special interest in working with adopted children and their parents. I welcome your call to discuss your situation to see if I can help.
I provide psychotherapy to children, adolescents, and adults for a wide range of concerns, including Depression, Anxiety, Low Self-Esteem, Relationship Issues, Loss and Grief, and Trauma. I also provide parent counselling and parent-child therapy to enhance the attachment relationship between parents and children of all ages, including infants and toddlers. I also work with parents who are expecting a baby and have concerns about becoming a parent. I have a special interest in working with adopted children and their parents. I welcome your call to discuss your situation to see if I can help.
Redbird Therapy Centre is committed to ensuring economic accessibility for quality psychotherapy services. We provide trauma-informed care for a number of mental health needs - depression, anxiety, addiction, esteem, body image, school and career choices, sexuality and gender identity questions, and experiences of trauma. Each year we have Therapists-in-Training providing low-cost therapy, based on a sliding scale model. Low-Cost spots are available September to April each year. SPANISH & ENGLISH services available
Redbird Therapy Centre is committed to ensuring economic accessibility for quality psychotherapy services. We provide trauma-informed care for a number of mental health needs - depression, anxiety, addiction, esteem, body image, school and career choices, sexuality and gender identity questions, and experiences of trauma. Each year we have Therapists-in-Training providing low-cost therapy, based on a sliding scale model. Low-Cost spots are available September to April each year. SPANISH & ENGLISH services available
Life can present challenges that feel difficult to navigate alone–the good news is that you don't have to tackle them on your own. If you're ready to explore what's holding you back, deepen your self-awareness, and embark on a journey toward creating lasting change, I’m here to walk alongside you to help you find clarity, foster insight, and build resilience. Each person’s story is unique, and my approach to therapy reflects that; whether you’re looking for more immediate symptom relief or long-term personal growth,
Life can present challenges that feel difficult to navigate alone–the good news is that you don't have to tackle them on your own. If you're ready to explore what's holding you back, deepen your self-awareness, and embark on a journey toward creating lasting change, I’m here to walk alongside you to help you find clarity, foster insight, and build resilience. Each person’s story is unique, and my approach to therapy reflects that; whether you’re looking for more immediate symptom relief or long-term personal growth,
See more therapy options for M5S
How does your Counsellor compare?
Number of Counsellors in M5S
300+
Average cost per session
$160
Counsellors in M5S who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 85% | Relationship Issues |
| 76% | Stress |
| 75% | Trauma and PTSD |
| 74% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 69% | Green Shield Canada |
| 63% | SunLife |
| 60% | Manulife |
How Counsellors in M5S see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 79% | Female | |
| 17% | Male | |
| 4% | Non-Binary |