Therapists in M5S
With over 35 years in mental health and addiction services, I bring a strong mix of approaches to help you find your way forward. Integrating CBT, mindfulness, coaching, insight and body-based therapies, together we will build ways that work for you. Our therapeutic work can help you climb out of whatever difficult emotional spot you're in and build the life you're dreaming of. I believe “fit” is essential and offer a free phone consultation to help determine who is the right fit for you. We work with individuals (14 yr+), couples and poly relationships, and families.
With over 35 years in mental health and addiction services, I bring a strong mix of approaches to help you find your way forward. Integrating CBT, mindfulness, coaching, insight and body-based therapies, together we will build ways that work for you. Our therapeutic work can help you climb out of whatever difficult emotional spot you're in and build the life you're dreaming of. I believe “fit” is essential and offer a free phone consultation to help determine who is the right fit for you. We work with individuals (14 yr+), couples and poly relationships, and families.
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, post-concussion syndrome, medical illnesses, or chronic pain.
I had been a medical doctor before I became a psychologist. I changed professions because I realized that our thoughts, feelings, and behavioural habits have a powerful effect on our health and happiness but their potential to aid healing is often neglected in medicine. I feel privileged to work with clients who are on the journey of recovery and self-growth during and after adversities. I work with clients who have sleep problems, fatigue, stress, low mood, depression, anxiety, panic, chronic worry, obsessive thinking, post-concussion syndrome, medical illnesses, or chronic pain.
I am a Registered Psychologist and Psychoanalyst in Toronto with 25 years experience and a highly regarded teacher and clinical supervisor with extensive experience in psychotherapy training and supervision. I am a Lecturer in Psychiatry in the Faculty of Medicine at the University of Toronto and train and supervise psychiatry residents in psychodynamic psychotherapy at the University Health Network. I am also on Faculty and a Supervising Analyst at the Toronto Institute for Contemporary Psychoanalysis and I teach in the Advanced Training Program in Psychoanalytic Psychotherapy at the Toronto Psychoanalytic Institute.
I am a Registered Psychologist and Psychoanalyst in Toronto with 25 years experience and a highly regarded teacher and clinical supervisor with extensive experience in psychotherapy training and supervision. I am a Lecturer in Psychiatry in the Faculty of Medicine at the University of Toronto and train and supervise psychiatry residents in psychodynamic psychotherapy at the University Health Network. I am also on Faculty and a Supervising Analyst at the Toronto Institute for Contemporary Psychoanalysis and I teach in the Advanced Training Program in Psychoanalytic Psychotherapy at the Toronto Psychoanalytic Institute.
Louis Wei-Chun Barbier
Registered Psychotherapist
Verified Verified
7 Endorsed
Toronto, ON M5S
Waitlist for new clients
Reality can bite, hard. I believe people can bite back - and learn to be nourished. The trouble is, we develop patterns of relating and being in the world where we remain stuck, no matter how hard we try to adapt. With a lifetime of accumulated armour and coping strategies, some having become sources of stress rather than relief, we can come to feel alienated, alone with difficulties, without a sense of hope for something better. Coming out of conditioned isolation and into meaningful contact with others can be tremendously uncomfortable, and profoundly liberating. Individual psychotherapy is one tool to help with that process.
Reality can bite, hard. I believe people can bite back - and learn to be nourished. The trouble is, we develop patterns of relating and being in the world where we remain stuck, no matter how hard we try to adapt. With a lifetime of accumulated armour and coping strategies, some having become sources of stress rather than relief, we can come to feel alienated, alone with difficulties, without a sense of hope for something better. Coming out of conditioned isolation and into meaningful contact with others can be tremendously uncomfortable, and profoundly liberating. Individual psychotherapy is one tool to help with that process.
We might be a good fit if you struggle with not feeling good enough and can't seem to escape that critical inner dialogue. I support people in building their self-worth. I integrate evidence-based therapeutic strategies with a casual, conversational approach. I offer a non-judgmental, safe environment that facilitates openness and encourages self-exploration. Together, we will explore the inter-relatedness between your thoughts, behaviours and emotions, identifying and adjusting unhelpful patterns. Through compassion and understanding, I'll help you make sense of things and ease your overwhelm.
We might be a good fit if you struggle with not feeling good enough and can't seem to escape that critical inner dialogue. I support people in building their self-worth. I integrate evidence-based therapeutic strategies with a casual, conversational approach. I offer a non-judgmental, safe environment that facilitates openness and encourages self-exploration. Together, we will explore the inter-relatedness between your thoughts, behaviours and emotions, identifying and adjusting unhelpful patterns. Through compassion and understanding, I'll help you make sense of things and ease your overwhelm.
I believe in a client’s ability to know intuitively what is troubling them. It’s my responsibility to listen, and to ensure they feel safe, respected and heard. We identify the desired goals and align on what the changed attitudes and emotional states will look like. Throughout therapy, positive changes are noticed and discussed, while the work still ahead is reviewed and the end goal regularly described. I am Registered Social Worker, Psychotherapist with a private practice in Toronto. A Master’s degree in Clinical Social Work along with my continual training informs the range of therapeutic models I employ.
I believe in a client’s ability to know intuitively what is troubling them. It’s my responsibility to listen, and to ensure they feel safe, respected and heard. We identify the desired goals and align on what the changed attitudes and emotional states will look like. Throughout therapy, positive changes are noticed and discussed, while the work still ahead is reviewed and the end goal regularly described. I am Registered Social Worker, Psychotherapist with a private practice in Toronto. A Master’s degree in Clinical Social Work along with my continual training informs the range of therapeutic models I employ.
Healthy Minds Psychotherapy
Pre-Licensed Professional, BA, BSN
Verified Verified
2 Endorsed
Toronto, ON M5S
Welcome! My name is Gabrielle, and I am an intern psychotherapist at Healthy Minds Psychotherapy. Facing challenges alone or without adequate support can feel deeply isolating, but you don’t have to go through this alone. I believe in the power of creating a non-judgmental and collaborative therapeutic environment where healing can occur. My counseling approach is characterized by warmth, curiosity, and flexibility. Whether you're navigating relationship challenges, coping with anxiety, managing low mood, or healing from the effects of trauma, my goal is to help you rediscover joy and nurture lasting well-being.
Welcome! My name is Gabrielle, and I am an intern psychotherapist at Healthy Minds Psychotherapy. Facing challenges alone or without adequate support can feel deeply isolating, but you don’t have to go through this alone. I believe in the power of creating a non-judgmental and collaborative therapeutic environment where healing can occur. My counseling approach is characterized by warmth, curiosity, and flexibility. Whether you're navigating relationship challenges, coping with anxiety, managing low mood, or healing from the effects of trauma, my goal is to help you rediscover joy and nurture lasting well-being.
My ideal clients are challenged with depression, anxiety, anger issues, illness and stress. Their goal is to relieve their symptoms so that they can live a more fulfilled life.
My ideal clients are challenged with depression, anxiety, anger issues, illness and stress. Their goal is to relieve their symptoms so that they can live a more fulfilled life.
I am a registered clinical psychologist and neuropsychologist with the College of Psychologists of Ontario. I provide assessment and treatment to individuals with issues such as anxiety, depression, OCD, insomnia, and those having difficulty coping with stress. I also have experience working with individuals with medical problems including obesity and related health concerns. I also provide neuropsychological assessment for issues such as ADHD, learning disabilities, concussion, traumatic brain injury, Parkinson’s disease and related conditions, dementia, epilepsy.
I am a registered clinical psychologist and neuropsychologist with the College of Psychologists of Ontario. I provide assessment and treatment to individuals with issues such as anxiety, depression, OCD, insomnia, and those having difficulty coping with stress. I also have experience working with individuals with medical problems including obesity and related health concerns. I also provide neuropsychological assessment for issues such as ADHD, learning disabilities, concussion, traumatic brain injury, Parkinson’s disease and related conditions, dementia, epilepsy.
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
Are anxiety, depression, trauma, infertility challenges, or relationship difficulties weighing you down? Is it hard to find joy and security in your relationships, work, and thoughts? Are you tired of that constant, critical voice in your head? Does the fear of failure, rejection, or abandonment haunt you? Is your relationship or marriage plagued by fights and a lack of trust? Are you grappling with the emotional stress of infertility?
Are you experiencing ongoing difficulties in your daily life as a result of traumatic events you have endured? Do you struggle with self-esteem, attachment issues, emotion regulation, or a sense of identity? Symptoms of trauma can include anxiety, depression, hypervigilance, and intrusive memories, as well as difficulties with trust, intimacy, and relationships. You might not identify as having experienced trauma, but I’m confident in saying that we all can identify with experiencing some of the above. If this feels true to you, know that your not alone and I am here to help.
Are you experiencing ongoing difficulties in your daily life as a result of traumatic events you have endured? Do you struggle with self-esteem, attachment issues, emotion regulation, or a sense of identity? Symptoms of trauma can include anxiety, depression, hypervigilance, and intrusive memories, as well as difficulties with trust, intimacy, and relationships. You might not identify as having experienced trauma, but I’m confident in saying that we all can identify with experiencing some of the above. If this feels true to you, know that your not alone and I am here to help.
15 Second Videos
Jonathan Philip Morgan
Registered Psychotherapist, Dip Hon, BA Hon, MPS
Verified Verified
1 Endorsed
Online Only
Life often leads us through periods of growth and self-discovery, but there are times when we feel uncertain or lost. In these moments, therapy can provide the support and direction needed to regain clarity. I'm Jonathan, Registered Psychotherapist, I offer virtual sessions. My approach is rooted in trauma-informed care, with a focus on somatic and emotional awareness. Our work together is a collaborative process, where we explore the complexities of your inner world and relationships. As someone who identifies as queer, I’m dedicated to supporting a diverse range of individuals, always prioritizing your empowerment and well-being.
Life often leads us through periods of growth and self-discovery, but there are times when we feel uncertain or lost. In these moments, therapy can provide the support and direction needed to regain clarity. I'm Jonathan, Registered Psychotherapist, I offer virtual sessions. My approach is rooted in trauma-informed care, with a focus on somatic and emotional awareness. Our work together is a collaborative process, where we explore the complexities of your inner world and relationships. As someone who identifies as queer, I’m dedicated to supporting a diverse range of individuals, always prioritizing your empowerment and well-being.
Rahwa Gebredingle
Registered Psychotherapist (Qualifying), MA, BScN
Verified Verified
Toronto, ON M5S
In a society where certain kinds of perfection are celebrated and imperfections are not tolerated, we experience shame, self-blame, isolation, hopelessness, and ultimately a toxic relationship with ourselves. Breaking free from these patterns is not a journey you must go through alone. I aim to help people embrace the whole of life – including imperfections – through radical self-acceptance and self-compassion.
In a society where certain kinds of perfection are celebrated and imperfections are not tolerated, we experience shame, self-blame, isolation, hopelessness, and ultimately a toxic relationship with ourselves. Breaking free from these patterns is not a journey you must go through alone. I aim to help people embrace the whole of life – including imperfections – through radical self-acceptance and self-compassion.
Marika Pollak
Registered Social Worker, MSW, RSW, EMDRII
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Drawing on a wealth of experience, and on several traditions, I offer effective therapy that is tailored to my clients' needs. I bring to my work a non-judgemental, warm, and interactive style, which helps promote desired change. I work with adult individuals, couples, and adult families, on relationship issues, adjusting to separation, grief, traumatic loss, trauma and PTSD. I also work with work-life balance and burnout, unblocking creativity, anxiety and depression, and managing anger. In addition, I offer consultation services to clinicians.
Drawing on a wealth of experience, and on several traditions, I offer effective therapy that is tailored to my clients' needs. I bring to my work a non-judgemental, warm, and interactive style, which helps promote desired change. I work with adult individuals, couples, and adult families, on relationship issues, adjusting to separation, grief, traumatic loss, trauma and PTSD. I also work with work-life balance and burnout, unblocking creativity, anxiety and depression, and managing anger. In addition, I offer consultation services to clinicians.
I am a Registered Social Worker and psychoanalyst. I have been in practice for 35 years. I practice psychotherapy, psychoanalysis, and marital and couple therapy from a Relational perspective. I have taught in both Institute and university settings. I don’t specialize in any particular area or type of client. In my view, what matters is that we are able to build a comfortable, compatible, empathic, and productive therapeutic relationship together.
I am a Registered Social Worker and psychoanalyst. I have been in practice for 35 years. I practice psychotherapy, psychoanalysis, and marital and couple therapy from a Relational perspective. I have taught in both Institute and university settings. I don’t specialize in any particular area or type of client. In my view, what matters is that we are able to build a comfortable, compatible, empathic, and productive therapeutic relationship together.
Ria Carter
Registered Psychotherapist (Qualifying), BSc
Verified Verified
2 Endorsed
Toronto, ON M5S
Grappling with overwhelming and difficult thoughts and emotions is a unifying human experience, even though it so often feels like we're alone. We are nuanced and interconnected beings, shaped by our families, our cultures, and our broader society, and the ways in which we tell our own story affects how we are able to flourish in the world. We also hold our stories in our bodies, and exploring our mind-body connection can be a key towards well-being. Through compassion and authenticity, I will support you in your journey of deeper authenticity, self-understanding and integration.
Grappling with overwhelming and difficult thoughts and emotions is a unifying human experience, even though it so often feels like we're alone. We are nuanced and interconnected beings, shaped by our families, our cultures, and our broader society, and the ways in which we tell our own story affects how we are able to flourish in the world. We also hold our stories in our bodies, and exploring our mind-body connection can be a key towards well-being. Through compassion and authenticity, I will support you in your journey of deeper authenticity, self-understanding and integration.
I provide compassionate support to those who are experiencing mental illness and/ or issues with addiction. I have particular expertise in helping people with problematic gambling or excessive technology use. I aim to provide a safe and trusting space with my anti-oppressive, trauma informed and non-judgemental practice. I strive to empower you to make positive changes required to reach your individual goals and improve your mental wellbeing.
I provide compassionate support to those who are experiencing mental illness and/ or issues with addiction. I have particular expertise in helping people with problematic gambling or excessive technology use. I aim to provide a safe and trusting space with my anti-oppressive, trauma informed and non-judgemental practice. I strive to empower you to make positive changes required to reach your individual goals and improve your mental wellbeing.
With over nine years of professional training and practice, I am passionate about helping individuals navigate life’s challenges and achieve emotional well-being. I hold a Doctor of Education in Counseling from the University of Toronto, as well as master’s degrees from the University of Pennsylvania and the University of Edinburgh. My diverse educational background and global training have equipped me with a deep understanding of mental health issues and the ability to connect with clients from various cultural backgrounds.
With over nine years of professional training and practice, I am passionate about helping individuals navigate life’s challenges and achieve emotional well-being. I hold a Doctor of Education in Counseling from the University of Toronto, as well as master’s degrees from the University of Pennsylvania and the University of Edinburgh. My diverse educational background and global training have equipped me with a deep understanding of mental health issues and the ability to connect with clients from various cultural backgrounds.
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
I counsel and support individuals, couples and families who feel stuck in life or who have mental health or marriage issues. Anxiety, depression, addiction and family issues are my main focus. My training in social work, addictions, family therapy and personal experience enables me to help families support each other. Mental health issues have been part of my life and our families. We know from experience what helps us recover.
I am Shawna - a passionate and innovative therapist who believes strong mental health is rooted in resilience and connection. Having worked exclusively with young cancer patients and their families over the past decade helped me realize that emotional pain and resilience are not mutually exclusive experiences - they live together. Through the process of recognizing and experiencing our deepest pain, fear and longing we can become better versions of ourselves. My style is empathic, intuitive, and interactive, and I uncover and guide my clients to use their untapped strengths, resilience, and potential for connection in their lives.
I am Shawna - a passionate and innovative therapist who believes strong mental health is rooted in resilience and connection. Having worked exclusively with young cancer patients and their families over the past decade helped me realize that emotional pain and resilience are not mutually exclusive experiences - they live together. Through the process of recognizing and experiencing our deepest pain, fear and longing we can become better versions of ourselves. My style is empathic, intuitive, and interactive, and I uncover and guide my clients to use their untapped strengths, resilience, and potential for connection in their lives.
See more therapy options for M5S
How does your Counsellor compare?
Number of Counsellors in M5S
300+
Average cost per session
$160
Counsellors in M5S who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 85% | Relationship Issues |
| 76% | Stress |
| 75% | Trauma and PTSD |
| 74% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
| 69% | Green Shield Canada |
| 63% | SunLife |
| 59% | Manulife |
How Counsellors in M5S see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 79% | Female | |
| 17% | Male | |
| 4% | Non-Binary |