Therapists in M5R
I believe in people’s resiliency and that each of us is capable of growth, and reaching new goals and possibilities. I am a registered social worker, psychotherapist, and my approach is one of calm, non-judgmental and strength-based collaboration. Drawing on resources such as narrative, emotion and cognitive behavioural therapies and psychodynamic concepts, I work with people who are experiencing pain in their lives, and together we explore and address the issues affecting their sense of well-being. They develop the insight and skills to solve problems, initiate change and work toward attaining their goals.
I believe in people’s resiliency and that each of us is capable of growth, and reaching new goals and possibilities. I am a registered social worker, psychotherapist, and my approach is one of calm, non-judgmental and strength-based collaboration. Drawing on resources such as narrative, emotion and cognitive behavioural therapies and psychodynamic concepts, I work with people who are experiencing pain in their lives, and together we explore and address the issues affecting their sense of well-being. They develop the insight and skills to solve problems, initiate change and work toward attaining their goals.
Andrea Blackler (Mindfulness, Somatic, Parts Work)
Registered Psychotherapist (Qualifying), RP(Q)
9 Endorsed
Toronto, ON M5R
A warm welcome to you. Whether you know what you want to work on in therapy or you just sense that you'd like to feel better and improve your life, I would be honoured to help. My integrative and holistic approach is informed by my personal mindfulness meditation practice (vipassana/insight tradition) and includes a deep appreciation for the power of the body-heart-mind connection. I use evidence-based trauma-informed mindfulness interventions, behavioural therapies, IFS-informed parts work, and a somatic (body-centred) therapy called Sensorimotor Psychotherapy. I also have training in grief counselling (including non-death loss).
A warm welcome to you. Whether you know what you want to work on in therapy or you just sense that you'd like to feel better and improve your life, I would be honoured to help. My integrative and holistic approach is informed by my personal mindfulness meditation practice (vipassana/insight tradition) and includes a deep appreciation for the power of the body-heart-mind connection. I use evidence-based trauma-informed mindfulness interventions, behavioural therapies, IFS-informed parts work, and a somatic (body-centred) therapy called Sensorimotor Psychotherapy. I also have training in grief counselling (including non-death loss).
As a skilled active listener with a soothing voice, I create a calming environment where you can feel understood, as I provide guidance to help you overcome obstacles and achieve your goals. I offer innovative, tailored support with concerns such as trauma, stress, anxiety, and self-esteem, drawing on my non-profit work serving a diverse clientele in Indonesia. Further, my understanding of unique immigrant challenges has been deepened through writing my thesis on blended-family immigrants in Canada and conducting research on immigrant experiences in Canada — this work has shaped my passion for diversity and helping others thrive.
As a skilled active listener with a soothing voice, I create a calming environment where you can feel understood, as I provide guidance to help you overcome obstacles and achieve your goals. I offer innovative, tailored support with concerns such as trauma, stress, anxiety, and self-esteem, drawing on my non-profit work serving a diverse clientele in Indonesia. Further, my understanding of unique immigrant challenges has been deepened through writing my thesis on blended-family immigrants in Canada and conducting research on immigrant experiences in Canada — this work has shaped my passion for diversity and helping others thrive.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
***NOW ACCEPTING CLIENTS FOR IN-PERSON (SAUGA/VAUGHAN) AND PHONE/VIDEO*** Let’s be honest, life is hard, and in many ways, we juggle more today than we ever have! Life’s challenges can leave us feeling stressed, confused, demotivated, even helpless and hopeless. It can be a tough road to travel, but you don't have to walk it alone. As a therapist, I don’t think anyone should feel that way. I am committed to supporting my clients with guidance, care, and connected to the proper resources. With experience working with youth, students, adults, and parents, I enjoy collaborating with clients on a variety of challenges.
Have you been suffering emotionally for a long time, made many attempts to overcome your problems, but nothing is working? Are you struggling with regulating strong emotions such as rage, panic, anxiety, overwhelm or depression? Do you want to feel grounded and have greater clarity with your intentions and decision-making? Are you hoping to learn communication tools so you can experience meaningful, intimate and long lasting relationships?
Have you been suffering emotionally for a long time, made many attempts to overcome your problems, but nothing is working? Are you struggling with regulating strong emotions such as rage, panic, anxiety, overwhelm or depression? Do you want to feel grounded and have greater clarity with your intentions and decision-making? Are you hoping to learn communication tools so you can experience meaningful, intimate and long lasting relationships?
Hello, I'm Tingting, a registered psychotherapist with a Master's degree in Counselling. I'm also an EMDR therapist and a certified hypnotherapist. My journey into psychology began after six years in the finance industry in Hong Kong, where I witnessed firsthand the impact of high-stress environments on mental health. Having lived in mainland China, Hong Kong and Canada, I bring a multicultural perspective to my practice. I understand the challenges of cultural adaptation, identity, and life transitions, and I'm here to support you through these complexities. Feel free to reach out via WeChat: withyoupsychotherapy
Hello, I'm Tingting, a registered psychotherapist with a Master's degree in Counselling. I'm also an EMDR therapist and a certified hypnotherapist. My journey into psychology began after six years in the finance industry in Hong Kong, where I witnessed firsthand the impact of high-stress environments on mental health. Having lived in mainland China, Hong Kong and Canada, I bring a multicultural perspective to my practice. I understand the challenges of cultural adaptation, identity, and life transitions, and I'm here to support you through these complexities. Feel free to reach out via WeChat: withyoupsychotherapy
As a team, we’ll create a supportive space that centres your needs and allows us to work together toward the goals that matter most to you. My goal is to establish a warm and inclusive space where we can engage in a heartfelt conversation while fostering a deep understanding of your experiences and the moments that have shaped you, your life and your journey. As a team, we’ll build a new approach to self-growth and self-awareness in a space that is both supportive and compassionate.
As a team, we’ll create a supportive space that centres your needs and allows us to work together toward the goals that matter most to you. My goal is to establish a warm and inclusive space where we can engage in a heartfelt conversation while fostering a deep understanding of your experiences and the moments that have shaped you, your life and your journey. As a team, we’ll build a new approach to self-growth and self-awareness in a space that is both supportive and compassionate.
Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues.
Dr. Olivera was awarded a Ph.D. degree in Counselling Psychology by the University of Toronto. She holds a Master degrees in Clinical and Health Psychology. As a licensed psychologist with over 20 years of experience, Dr. Olivera provides psychological assessments and psychotherapy to adults with depression, anxiety, eating, grief issues and post-traumatic effects of physical, sexual and emotional abuse. In addition to her extensive experience in working with adults, Dr Olivera has worked with university students for 16 years helping those with adjustment to university, cross-cultural issues, sexuality and relationship issues.
I often support individuals who feel like they are constantly navigating multiple identities, whether between cultures, generations, or expectations. Many of my clients are 2nd-generation Canadians raised in collectivist households, and they often feel the weight of being the bridge between their parents’ values and their own needs. Working with you in therapy, I offer a space where you don’t have to be “put together;” you can stop performing and can breathe a sigh of relief. We explore how your story, family roles, and inner patterns shape how you show up today, so you can begin living with more clarity, confidence, and self-trust.
I often support individuals who feel like they are constantly navigating multiple identities, whether between cultures, generations, or expectations. Many of my clients are 2nd-generation Canadians raised in collectivist households, and they often feel the weight of being the bridge between their parents’ values and their own needs. Working with you in therapy, I offer a space where you don’t have to be “put together;” you can stop performing and can breathe a sigh of relief. We explore how your story, family roles, and inner patterns shape how you show up today, so you can begin living with more clarity, confidence, and self-trust.
Do you find yourself caught in cycles of overthinking or worry? Do you have a hard time trusting yourself, your decisions and feelings? You’re not alone—and you don’t have to go through it alone. I work with adults who have experienced trauma, are facing life transitions, anxiety, and managing multiple responsibilities. Whether you're overwhelmed by uncertainty, stretched thin by the needs of others, or simply feeling stuck, therapy can offer a space to slow down, reflect, and reconnect with yourself. My approach is compassionate, collaborative, and grounded in depth and practicality.
Do you find yourself caught in cycles of overthinking or worry? Do you have a hard time trusting yourself, your decisions and feelings? You’re not alone—and you don’t have to go through it alone. I work with adults who have experienced trauma, are facing life transitions, anxiety, and managing multiple responsibilities. Whether you're overwhelmed by uncertainty, stretched thin by the needs of others, or simply feeling stuck, therapy can offer a space to slow down, reflect, and reconnect with yourself. My approach is compassionate, collaborative, and grounded in depth and practicality.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers. As individuals, we spend our lives on a continuous expedition of self-discovery and personal growth, marked by highs and lows. Throughout our journey, therapy can become a guiding compass to build resilience and strength to overcome challenges that we may face along the way. Through embracing the transformative approach of self-acceptance, we accept our ability to cultivate positive change within ourselves and our relationships.
Life can be incredibly challenging, bringing about situations like grief, shame, anxiety, relationship difficulties, or communication struggles. It’s completely understandable to seek support through individual therapy during these tough times. Perhaps it is our desire to understand ourselves better, care for ourselves, and make sense of how our past is affecting our present. Whatever it is that brings you here, your difficult feelings and experiences shine a light on the parts of you that seek understanding, compassion, attention, care and love.
Life can be incredibly challenging, bringing about situations like grief, shame, anxiety, relationship difficulties, or communication struggles. It’s completely understandable to seek support through individual therapy during these tough times. Perhaps it is our desire to understand ourselves better, care for ourselves, and make sense of how our past is affecting our present. Whatever it is that brings you here, your difficult feelings and experiences shine a light on the parts of you that seek understanding, compassion, attention, care and love.
Before becoming a therapist, I spent 15 years working in the film industry—a world full of pressure, creativity, chaos, deadlines, big personalities, and constant reinvention. I know what it’s like to navigate complex relationships, perform under pressure, and push yourself while silently struggling. I also understand the courage it takes to get honest with yourself and break long-standing patterns.
That's why I am passionate about working with clients seeking change for the better. I work with clients navigating life transitions, burnout, trauma, anxiety, depression, relationship issues and more.
Before becoming a therapist, I spent 15 years working in the film industry—a world full of pressure, creativity, chaos, deadlines, big personalities, and constant reinvention. I know what it’s like to navigate complex relationships, perform under pressure, and push yourself while silently struggling. I also understand the courage it takes to get honest with yourself and break long-standing patterns.
That's why I am passionate about working with clients seeking change for the better. I work with clients navigating life transitions, burnout, trauma, anxiety, depression, relationship issues and more.
We all have our own, beautiful, way of being in the world. At times, we it seem that our authenticity recedes into the background. My goal is to join you in the depth of your sensation, and be with you in the difficulty and joy of how you experience the world. Together, we can explore the truth of what it means to be you. We can stay with what is owned, pushed aside, shamed and beloved, and how that informs the ways we engage with ourselves, and the world around us. I work from a Gestalt perspective, which notices our patterns, how we trip, and how we support ourselves in life, while being in the here and now of the current moment.
We all have our own, beautiful, way of being in the world. At times, we it seem that our authenticity recedes into the background. My goal is to join you in the depth of your sensation, and be with you in the difficulty and joy of how you experience the world. Together, we can explore the truth of what it means to be you. We can stay with what is owned, pushed aside, shamed and beloved, and how that informs the ways we engage with ourselves, and the world around us. I work from a Gestalt perspective, which notices our patterns, how we trip, and how we support ourselves in life, while being in the here and now of the current moment.
My ideal client is seeking real change, beyond quick fixes or surface-level solutions. They may be navigating anxiety, trauma, relationship struggles, parenting challenges, or burnout. Some feel stuck in old patterns, others are high-functioning but silently overwhelmed. Whether they are individuals, children, couples, families, or entrepreneurs, they’re ready to understand themselves, heal deeply, and create lasting change. What they want is clarity, connection, and a path forward and they’re ready to do the work to get there.
My ideal client is seeking real change, beyond quick fixes or surface-level solutions. They may be navigating anxiety, trauma, relationship struggles, parenting challenges, or burnout. Some feel stuck in old patterns, others are high-functioning but silently overwhelmed. Whether they are individuals, children, couples, families, or entrepreneurs, they’re ready to understand themselves, heal deeply, and create lasting change. What they want is clarity, connection, and a path forward and they’re ready to do the work to get there.
Chances are that you may be experiencing some stress, dissatisfaction or disenchantment in your life. These are completely normal facets of the human condition and looking into some outside supports is one step to address these often difficult feelings. I acknowledge that this can be a frightening process and want to assure you that I will meet you where you are at; in a safe, kind, genuine and non-judgmental space. I have over 14 years of counselling and therapy experience in hospitals, community & government settings. I have helped individuals of different ages, backgrounds and cultural groups with a wide range of difficulties.
Chances are that you may be experiencing some stress, dissatisfaction or disenchantment in your life. These are completely normal facets of the human condition and looking into some outside supports is one step to address these often difficult feelings. I acknowledge that this can be a frightening process and want to assure you that I will meet you where you are at; in a safe, kind, genuine and non-judgmental space. I have over 14 years of counselling and therapy experience in hospitals, community & government settings. I have helped individuals of different ages, backgrounds and cultural groups with a wide range of difficulties.
Life is hard, and the challenges we meet in our relationships, work, and daily tasks can create tremendous stress and uncertainty. I provide a warm and comfortable environment where you and I can work as a team to unpack issues troubling you – I am non-judgmental, have a good sense of humour, and I thrive in supporting people through challenging times. As a mature woman, I have faced my own issues with anxiety, relationship stress, and parenting difficulties, and through my personal and professional experiences I have come to understand how powerful the psychotherapy process is at fostering self-awareness and emotional resilience.
Life is hard, and the challenges we meet in our relationships, work, and daily tasks can create tremendous stress and uncertainty. I provide a warm and comfortable environment where you and I can work as a team to unpack issues troubling you – I am non-judgmental, have a good sense of humour, and I thrive in supporting people through challenging times. As a mature woman, I have faced my own issues with anxiety, relationship stress, and parenting difficulties, and through my personal and professional experiences I have come to understand how powerful the psychotherapy process is at fostering self-awareness and emotional resilience.
As a clinical psychologist I provide assessment and treatment services to people experiencing a wide range of mental health difficulties including psychosis, bipolar disorder, depression, personality disorders, anxiety, stress, relationship issues, and grief. I specialize in treating serious mental health conditions such as schizophrenia, psychosis, and bipolar disorder but also treat a wide variety of difficulties. The therapeutic relationship is a critical component to therapy and I work collaboratively with clients to identify goals, understand problem areas, and implement a treatment plan to overcome those problems.
As a clinical psychologist I provide assessment and treatment services to people experiencing a wide range of mental health difficulties including psychosis, bipolar disorder, depression, personality disorders, anxiety, stress, relationship issues, and grief. I specialize in treating serious mental health conditions such as schizophrenia, psychosis, and bipolar disorder but also treat a wide variety of difficulties. The therapeutic relationship is a critical component to therapy and I work collaboratively with clients to identify goals, understand problem areas, and implement a treatment plan to overcome those problems.
I am happy you are here! Let's work together to help uncover the patterns and behaviors that may be creating distress in your life. I work with individuals who find themselves struggling with self-esteem issues, family estrangement, depression, and anxiety. I have a passion for supporting individuals who want to start making changes and break those patterns that might be holding you back. I also work with couples who are looking to dig into what might be beneath the surface of conflict and break unhealthy patterns that are keeping you stuck.
I am happy you are here! Let's work together to help uncover the patterns and behaviors that may be creating distress in your life. I work with individuals who find themselves struggling with self-esteem issues, family estrangement, depression, and anxiety. I have a passion for supporting individuals who want to start making changes and break those patterns that might be holding you back. I also work with couples who are looking to dig into what might be beneath the surface of conflict and break unhealthy patterns that are keeping you stuck.
Have you been feeling sad, anxious, alone, or discouraged? Are you searching for ways to improve the quality of your life and your relationships? Often, we may feel stuck in a place from which we cannot escape. I know how hard and painful this can be, but you don't have to go through this alone. Reaching out for professional support to navigate your emotional, behavioural, and relationship challenges can be life changing. Together, we will walk this journey in a calm, non-judgmental, and supportive space!
Have you been feeling sad, anxious, alone, or discouraged? Are you searching for ways to improve the quality of your life and your relationships? Often, we may feel stuck in a place from which we cannot escape. I know how hard and painful this can be, but you don't have to go through this alone. Reaching out for professional support to navigate your emotional, behavioural, and relationship challenges can be life changing. Together, we will walk this journey in a calm, non-judgmental, and supportive space!
See more therapy options for M5R
How does your Counsellor compare?
Number of Counsellors in M5R
500+
Average cost per session
$175
Counsellors in M5R who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 89% | Relationship Issues |
| 87% | Self Esteem |
| 83% | Stress |
| 74% | Life Transitions |
| 72% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 79% | Canada Life | Great-West Life |
| 78% | Green Shield Canada |
| 71% | SunLife |
How Counsellors in M5R see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 77% | Female | |
| 20% | Male | |
| 3% | Non-Binary |