Therapists in M5R
Feeling stuck in old patterns? Longing for deeper connection with yourself or your partner, and clarity from past pain or trauma? Through a mind-body (Somatic) approach, I support adults and couples experiencing anxiety, depression, relationship challenges, infidelity, intimacy concerns, life transitions, and personal growth. Together, we explore your patterns and experiences using Somatic Psychotherapy and Mindfulness-based approaches. For couples, I use Gottman Method to foster healthier communication, rebuild trust, and enhance intimacy. Whether individually or as a couple, I offer support to help you navigate your journey.
Feeling stuck in old patterns? Longing for deeper connection with yourself or your partner, and clarity from past pain or trauma? Through a mind-body (Somatic) approach, I support adults and couples experiencing anxiety, depression, relationship challenges, infidelity, intimacy concerns, life transitions, and personal growth. Together, we explore your patterns and experiences using Somatic Psychotherapy and Mindfulness-based approaches. For couples, I use Gottman Method to foster healthier communication, rebuild trust, and enhance intimacy. Whether individually or as a couple, I offer support to help you navigate your journey.
Hello, I'm Tingting, a registered psychotherapist with a Master's degree in Counselling. I'm also an EMDR therapist and a certified hypnotherapist. My journey into psychology began after six years in the finance industry in Hong Kong, where I witnessed firsthand the impact of high-stress environments on mental health. Having lived in mainland China, Hong Kong and Canada, I bring a multicultural perspective to my practice. I understand the challenges of cultural adaptation, identity, and life transitions, and I'm here to support you through these complexities. Feel free to reach out via WeChat: withyoupsychotherapy
Hello, I'm Tingting, a registered psychotherapist with a Master's degree in Counselling. I'm also an EMDR therapist and a certified hypnotherapist. My journey into psychology began after six years in the finance industry in Hong Kong, where I witnessed firsthand the impact of high-stress environments on mental health. Having lived in mainland China, Hong Kong and Canada, I bring a multicultural perspective to my practice. I understand the challenges of cultural adaptation, identity, and life transitions, and I'm here to support you through these complexities. Feel free to reach out via WeChat: withyoupsychotherapy
You may feel like you are barely holding it together—constantly anxious, exhausted, or trapped in patterns that make every day feel heavier than the last. Clients who come to see me often feel stuck, overwhelmed, and disconnected from themselves and others, desperate for relief, clarity, and a sense of control. Whether you are haunted by past trauma, weighed down by depression, navigating life transitions, or struggling in relationships, I provide a compassionate, nonjudgmental space where you can confront these challenges, uncover your inner strength, and begin creating a life that feels authentic, balanced, and alive.
You may feel like you are barely holding it together—constantly anxious, exhausted, or trapped in patterns that make every day feel heavier than the last. Clients who come to see me often feel stuck, overwhelmed, and disconnected from themselves and others, desperate for relief, clarity, and a sense of control. Whether you are haunted by past trauma, weighed down by depression, navigating life transitions, or struggling in relationships, I provide a compassionate, nonjudgmental space where you can confront these challenges, uncover your inner strength, and begin creating a life that feels authentic, balanced, and alive.
Andrea Blackler (Mindfulness, Somatic, Parts Work)
Registered Psychotherapist, MPS, RP
9 Endorsed
Toronto, ON M5R
A warm welcome to you. Whether you know what you want to work on in therapy or you just sense that you'd like to feel better and improve your life, I would be honoured to help. My integrative and holistic approach is informed by my personal mindfulness meditation practice (vipassana/insight tradition) and includes a deep appreciation for the power of the body-heart-mind connection. I use evidence-based trauma-informed mindfulness interventions, behavioural therapies, IFS-informed parts work, and a somatic (body-centred) therapy called Sensorimotor Psychotherapy. I also have training in grief counselling (including non-death loss).
A warm welcome to you. Whether you know what you want to work on in therapy or you just sense that you'd like to feel better and improve your life, I would be honoured to help. My integrative and holistic approach is informed by my personal mindfulness meditation practice (vipassana/insight tradition) and includes a deep appreciation for the power of the body-heart-mind connection. I use evidence-based trauma-informed mindfulness interventions, behavioural therapies, IFS-informed parts work, and a somatic (body-centred) therapy called Sensorimotor Psychotherapy. I also have training in grief counselling (including non-death loss).
Have you tried different approaches—even therapy—but lasting change still feels out of reach? Unresolved pain, challenging life experiences, or other mental health issues can keep you stuck in patterns that leave you feeling unfulfilled, overwhelmed, disconnected, or hopeless. Healing isn’t about fixing yourself; it’s about understanding your unique story. When you feel truly seen and begin to connect with yourself in new ways, real change becomes possible.
Have you tried different approaches—even therapy—but lasting change still feels out of reach? Unresolved pain, challenging life experiences, or other mental health issues can keep you stuck in patterns that leave you feeling unfulfilled, overwhelmed, disconnected, or hopeless. Healing isn’t about fixing yourself; it’s about understanding your unique story. When you feel truly seen and begin to connect with yourself in new ways, real change becomes possible.
We all have our own, beautiful, way of being in the world. At times, our authenticity recedes into the background. My goal is to join you in the depth of your sensation, and be with you in the difficulty and joy of how you experience the world. Together, we can explore the truth of what it means to be you. We can stay with what is owned, pushed aside, shamed and beloved, and how that informs the ways we engage with ourselves, and the world around us. I work from a Gestalt perspective, which notices our patterns, how we trip, and how we support ourselves in life, while being in the here and now of the current moment.
We all have our own, beautiful, way of being in the world. At times, our authenticity recedes into the background. My goal is to join you in the depth of your sensation, and be with you in the difficulty and joy of how you experience the world. Together, we can explore the truth of what it means to be you. We can stay with what is owned, pushed aside, shamed and beloved, and how that informs the ways we engage with ourselves, and the world around us. I work from a Gestalt perspective, which notices our patterns, how we trip, and how we support ourselves in life, while being in the here and now of the current moment.
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.
Hello and welcome! I'm Julie, and I’m honoured to walk alongside you on your journey toward wellness. My approach as a therapist is rooted in empathy, understanding, and a deep respect for your unique path. I believe in creating a space where you can feel seen and heard, without judgement, as we work together to explore your strengths, overcome obstacles, and cultivate lasting growth.
Whether your goal is to heal old wounds, navigate life's challenges, or looking to develop self-compassion and empowerment, my goal is to help you discover the tools and resilience within yourself to thrive.
Hello and welcome! I'm Julie, and I’m honoured to walk alongside you on your journey toward wellness. My approach as a therapist is rooted in empathy, understanding, and a deep respect for your unique path. I believe in creating a space where you can feel seen and heard, without judgement, as we work together to explore your strengths, overcome obstacles, and cultivate lasting growth.
Whether your goal is to heal old wounds, navigate life's challenges, or looking to develop self-compassion and empowerment, my goal is to help you discover the tools and resilience within yourself to thrive.
As a team, we’ll create a supportive space that centres your needs and allows us to work side by side toward the goals that matter most to you. My objective is to establish a warm and inclusive space where we can engage in a heartfelt conversation while fostering a deep understanding of your experiences and the moments that have shaped you, your life and your journey. As a team, we’ll build a new approach to self-growth and self-awareness in a space that is both supportive and compassionate.
As a team, we’ll create a supportive space that centres your needs and allows us to work side by side toward the goals that matter most to you. My objective is to establish a warm and inclusive space where we can engage in a heartfelt conversation while fostering a deep understanding of your experiences and the moments that have shaped you, your life and your journey. As a team, we’ll build a new approach to self-growth and self-awareness in a space that is both supportive and compassionate.
When anxiety, shame, or old patterns feel like they are controlling your life, even small steps toward intimacy, relationships, work, and daily well-being can feel impossible. I help clients struggling with disordered eating, body image struggles, sexual challenges, trauma, or navigating neurodivergence and LGBTQIA+ experiences break free from what holds them back. Using evidence-based therapies, we build self-confidence, improve communication, create healthier habits, process past trauma, and turn overwhelm into clarity, empowerment, and lasting emotional and relational well-being.
When anxiety, shame, or old patterns feel like they are controlling your life, even small steps toward intimacy, relationships, work, and daily well-being can feel impossible. I help clients struggling with disordered eating, body image struggles, sexual challenges, trauma, or navigating neurodivergence and LGBTQIA+ experiences break free from what holds them back. Using evidence-based therapies, we build self-confidence, improve communication, create healthier habits, process past trauma, and turn overwhelm into clarity, empowerment, and lasting emotional and relational well-being.
Hi, I’m Maddie, a trauma-informed psychotherapist who often works with people feeling stuck in anxiety, overwhelm, relationship patterns, or self-doubt. I believe people are often far more resilient than they realize, and I take a strengths-based approach to help clients recognize and build on their existing capacities. I aim to help my clients reach deeper emotional understanding, learn regulation tools, and make meaningful changes, so they can heal, grow, and live in greater alignment with their values. Essentially, I practice with the belief that clients already have what they need, and that together in therapy we will find it.
Hi, I’m Maddie, a trauma-informed psychotherapist who often works with people feeling stuck in anxiety, overwhelm, relationship patterns, or self-doubt. I believe people are often far more resilient than they realize, and I take a strengths-based approach to help clients recognize and build on their existing capacities. I aim to help my clients reach deeper emotional understanding, learn regulation tools, and make meaningful changes, so they can heal, grow, and live in greater alignment with their values. Essentially, I practice with the belief that clients already have what they need, and that together in therapy we will find it.
Judith Alexis Craig is a registered social worker, therapist, facilitator, and consultant specializing in trauma-informed, healing-centred care. She supports children, young people, and families of all genders and sexual orientations, using an intersectional and anti-racist approach. Judith collaborates with clients to develop tailored strategies and tools to help them navigate complex social and emotional challenges.
Judith Alexis Craig is a registered social worker, therapist, facilitator, and consultant specializing in trauma-informed, healing-centred care. She supports children, young people, and families of all genders and sexual orientations, using an intersectional and anti-racist approach. Judith collaborates with clients to develop tailored strategies and tools to help them navigate complex social and emotional challenges.
I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
In my work, whether within conflict zones or in a therapeutic setting, I have witnessed the incredible resilience and strength of the human spirit. My mission is to help my clients tap into this resilience, as I provide them with the tools and support they need to navigate their challenges and achieve their highest potential. Central to my practice is the belief that everyone has the capacity for growth and change, even when hope feels lost. By helping my clients recognize and harness their own strengths, I aim to instil a sense of hope and possibility within them, while guiding them towards a more fulfilling and balanced life.
In my work, whether within conflict zones or in a therapeutic setting, I have witnessed the incredible resilience and strength of the human spirit. My mission is to help my clients tap into this resilience, as I provide them with the tools and support they need to navigate their challenges and achieve their highest potential. Central to my practice is the belief that everyone has the capacity for growth and change, even when hope feels lost. By helping my clients recognize and harness their own strengths, I aim to instil a sense of hope and possibility within them, while guiding them towards a more fulfilling and balanced life.
We're born into a world of stories about reality and about us. Our friends and our parents tell them to us. School, work and media tell them to us. And we start telling them to ourselves. In a time of mass media deception, false role models, unreal images, and dysfunctional families, our inner truth gets more and more hidden. The re-discovery of who we are is crucial for living a meaningful life. In Groundwork we become co-coonspirators in finding the real story about you, finding the authentic grounds of your existence, and helping you choose to be real.
We're born into a world of stories about reality and about us. Our friends and our parents tell them to us. School, work and media tell them to us. And we start telling them to ourselves. In a time of mass media deception, false role models, unreal images, and dysfunctional families, our inner truth gets more and more hidden. The re-discovery of who we are is crucial for living a meaningful life. In Groundwork we become co-coonspirators in finding the real story about you, finding the authentic grounds of your existence, and helping you choose to be real.
Feeling overwhelmed, stuck, or burned out can make even daily life feel heavy.
In therapy, we’ll explore what’s contributing to your stress, anxiety, ADHD challenges, trauma responses, or emotional overwhelm, and work together to create meaningful, sustainable change.
I use practical, evidence-based approaches to help you feel more grounded, confident, and in control of your life.
My approach is trauma-informed, holistic, and collaborative, integrating mind-body tools, while tailoring therapy to your unique experiences, goals, and nervous system.
Feeling overwhelmed, stuck, or burned out can make even daily life feel heavy.
In therapy, we’ll explore what’s contributing to your stress, anxiety, ADHD challenges, trauma responses, or emotional overwhelm, and work together to create meaningful, sustainable change.
I use practical, evidence-based approaches to help you feel more grounded, confident, and in control of your life.
My approach is trauma-informed, holistic, and collaborative, integrating mind-body tools, while tailoring therapy to your unique experiences, goals, and nervous system.
Michael Kuban (Counselling and Sex Therapy)
Registered Psychotherapist, MSc, MEd, MA, RP
Serves Area
Sexual urges interests and behaviour can troubling and interfere with your daily functioning and relationship. Are you in distress over them? I have 25 years directly assessing and working with sexual problems and concerns, with a recognized compassionate understanding of men struggling with their sexual issues - or the consequences of them. I work effectively with the internal or external conflicts and have worked with many professional psychiatrists, social workers, and psychologists. Please feel free to contact me
Sexual urges interests and behaviour can troubling and interfere with your daily functioning and relationship. Are you in distress over them? I have 25 years directly assessing and working with sexual problems and concerns, with a recognized compassionate understanding of men struggling with their sexual issues - or the consequences of them. I work effectively with the internal or external conflicts and have worked with many professional psychiatrists, social workers, and psychologists. Please feel free to contact me
I am delighted that you landed on my profile! My practice focuses on men and women and the glorious and, and not so glorious, life transitions through which we evolve, like new relationships, new jobs, work transitions, divorce, grief, empty nest, health changes, pregnancy, or infertility. In our sessions, we will focus on developing skills so that you can face any unanticipated life challenges. Ultimately, you will strengthen your resilience to face any new chapter in your life. Our sessions can be in person or via a virtual platform.
I am delighted that you landed on my profile! My practice focuses on men and women and the glorious and, and not so glorious, life transitions through which we evolve, like new relationships, new jobs, work transitions, divorce, grief, empty nest, health changes, pregnancy, or infertility. In our sessions, we will focus on developing skills so that you can face any unanticipated life challenges. Ultimately, you will strengthen your resilience to face any new chapter in your life. Our sessions can be in person or via a virtual platform.
I hope to help you explore the changes you want to make in your life, whether these are changes in how you engage with the world outside, or in how you engage with your self. I enjoy working with people on all kinds of concerns, including (but certainly not limited to) shame, addictions, life-transitions, anxiety, and grief.
There is no 'right way' to be as a person, and I bring a non-judgemental lens and full respect for the complex person you already are. This is not only to affirm you, but also as a grounding point for challenging you to consider new perspectives.
I hope to help you explore the changes you want to make in your life, whether these are changes in how you engage with the world outside, or in how you engage with your self. I enjoy working with people on all kinds of concerns, including (but certainly not limited to) shame, addictions, life-transitions, anxiety, and grief.
There is no 'right way' to be as a person, and I bring a non-judgemental lens and full respect for the complex person you already are. This is not only to affirm you, but also as a grounding point for challenging you to consider new perspectives.
Let me help you develop a more satisfying and purposeful life. I'll work collaboratively with you to identify and understand your difficulties and find out what's getting in the way of you living your most meaningful life. We'll then develop a personalized treatment plan that builds on your strengths and includes new strategies to help you navigate life's stressors. Connect today for a free intro call!
Let me help you develop a more satisfying and purposeful life. I'll work collaboratively with you to identify and understand your difficulties and find out what's getting in the way of you living your most meaningful life. We'll then develop a personalized treatment plan that builds on your strengths and includes new strategies to help you navigate life's stressors. Connect today for a free intro call!
See more therapy options for M5R
How does your Counsellor compare?
Number of Counsellors in M5R
500+
Average cost per session
$175
Counsellors in M5R who prioritize treating:
| 95% | Anxiety |
| 90% | Relationship Issues |
| 90% | Depression |
| 86% | Self Esteem |
| 83% | Stress |
| 74% | Life Transitions |
| 72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 79% | Canada Life | Great-West Life |
| 78% | Green Shield Canada |
| 72% | SunLife |
How Counsellors in M5R see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |