Therapists in M5H
Burnout | Men's Issues | Anger - Jason
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
If you've been holding it all together and life feels like there's no room to breathe, I get it. Maybe stress is showing up as irritability, exhaustion, or emotional shutdown. You might feel stuck between wanting to handle everything and wondering why it all feels so hard. I work with men who are navigating burnout, emotional overload, and general mental health struggles, offering support that makes space for real conversation and real change, without judgment.
If you've been holding it all together and life feels like there's no room to breathe, I get it. Maybe stress is showing up as irritability, exhaustion, or emotional shutdown. You might feel stuck between wanting to handle everything and wondering why it all feels so hard. I work with men who are navigating burnout, emotional overload, and general mental health struggles, offering support that makes space for real conversation and real change, without judgment.
Trauma Therapy for Young Adults - Asia
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Accepting new clients! I’m Asia, and I'm a therapist dedicated to helping people heal from trauma and reconnect with their authentic selves. Trauma can show up in so many ways: constant tension in the body, difficulty trusting others, feeling emotionally numb, or being stuck in patterns that don’t make sense but feel impossible to change. My role is to help you make sense of those experiences, release the weight they carry, and build a life that feels safe, grounded, and genuinely yours. If you’re ready to begin your healing journey, I’m here to walk alongside you, one step at a time.
Accepting new clients! I’m Asia, and I'm a therapist dedicated to helping people heal from trauma and reconnect with their authentic selves. Trauma can show up in so many ways: constant tension in the body, difficulty trusting others, feeling emotionally numb, or being stuck in patterns that don’t make sense but feel impossible to change. My role is to help you make sense of those experiences, release the weight they carry, and build a life that feels safe, grounded, and genuinely yours. If you’re ready to begin your healing journey, I’m here to walk alongside you, one step at a time.
As a clinical forensic psychologist, I focus on risk assessment of individuals with sexual offences, who are before the court, or involved with child protection. I provide comprehensive forensic assessments to assist the courts or child protection in making determinations about sentencing or access to children. Sexological risk assessments can also determine the presence of a sexual/paraphilic disorder that may require additional treatment or intervention.
As a clinical forensic psychologist, I focus on risk assessment of individuals with sexual offences, who are before the court, or involved with child protection. I provide comprehensive forensic assessments to assist the courts or child protection in making determinations about sentencing or access to children. Sexological risk assessments can also determine the presence of a sexual/paraphilic disorder that may require additional treatment or intervention.
Every person has the capacity to heal and claim their most authentic selves. I work great with clients who are seeking someone down to earth, authentic, and who want to be pushed to grow. This includes my passion for working with LGBTQ+ folks. This work is ideal for folks who want to build a deeper understanding of how they are impacted by their traumas (and we all have them in some way) and the lasting impacts they can leave - including mental health concerns, substance use, and identity-based stress. This work can allow you to know yourself deeply and be more in control of how you want to respond, rather than react, to life.
Every person has the capacity to heal and claim their most authentic selves. I work great with clients who are seeking someone down to earth, authentic, and who want to be pushed to grow. This includes my passion for working with LGBTQ+ folks. This work is ideal for folks who want to build a deeper understanding of how they are impacted by their traumas (and we all have them in some way) and the lasting impacts they can leave - including mental health concerns, substance use, and identity-based stress. This work can allow you to know yourself deeply and be more in control of how you want to respond, rather than react, to life.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
Elena Kuzmina
Registered Psychotherapist (Qualifying), RP (Q), CCC, RCC, MACP, MSc
1 Endorsed
Online Only
Even when life looks fine on the outside, you may feel overwhelmed, disconnected, or stuck in painful relationship patterns. I provide online therapy for individuals and couples experiencing anxiety, stress, burnout, depression, grief, ADHD, trauma, and relationship challenges.
I work with adults who may seem capable on the outside but feel exhausted or uncertain internally. Together, we make sense of what is happening and build practical strategies for daily life and relationships.
You are welcome to book a free 20-minute consultation to discuss what brings you to therapy and whether working together may be helpful.
Even when life looks fine on the outside, you may feel overwhelmed, disconnected, or stuck in painful relationship patterns. I provide online therapy for individuals and couples experiencing anxiety, stress, burnout, depression, grief, ADHD, trauma, and relationship challenges.
I work with adults who may seem capable on the outside but feel exhausted or uncertain internally. Together, we make sense of what is happening and build practical strategies for daily life and relationships.
You are welcome to book a free 20-minute consultation to discuss what brings you to therapy and whether working together may be helpful.
Vanessa Williams: Anxiety, ADHD, People-Pleasing
Registered Psychotherapist (Qualifying), RP(Q), Intern
1 Endorsed
Online Only
Are you a highly-sensitive, Type A, overachieving human with a tendency to people please, who has a difficult relationship with your parents, who appears to have it all together but inside is feeling anxious and burned out? You know you need to relax and do some self-care, but nothing seems to help. And you've tried things like self-help books, meditation, going to the gym, talking to friends - but nothing seems to work for long. You have felt this way for a while and are not only ready, but are fully committed to finding the root of your challenges, and making a real sustainable change
Are you a highly-sensitive, Type A, overachieving human with a tendency to people please, who has a difficult relationship with your parents, who appears to have it all together but inside is feeling anxious and burned out? You know you need to relax and do some self-care, but nothing seems to help. And you've tried things like self-help books, meditation, going to the gym, talking to friends - but nothing seems to work for long. You have felt this way for a while and are not only ready, but are fully committed to finding the root of your challenges, and making a real sustainable change
I'm excited about supporting individuals on their journey to selt-discovery, growth, and healing. I'm particularly interested in helping clients cultivate self-awareness, and supporting emotional and mental well-being during times of transition (whether personal, academic, relational, or professional).
I'm excited about supporting individuals on their journey to selt-discovery, growth, and healing. I'm particularly interested in helping clients cultivate self-awareness, and supporting emotional and mental well-being during times of transition (whether personal, academic, relational, or professional).
Relationship Trauma | Attachment Wounds - Karine
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
You’re smart, capable, and caring, but relationships still feel overwhelming. Maybe you keep falling into the same painful patterns, question your worth, or are still carrying the impact of a toxic or emotionally abusive dynamic. It’s exhausting to second-guess yourself, feel anxious around people you care about, or wonder why things never seem to change. Whether it’s attachment wounds, past trauma, or a relationship that’s left you feeling small, you’re ready to unpack it and understand what’s really going on.
You’re smart, capable, and caring, but relationships still feel overwhelming. Maybe you keep falling into the same painful patterns, question your worth, or are still carrying the impact of a toxic or emotionally abusive dynamic. It’s exhausting to second-guess yourself, feel anxious around people you care about, or wonder why things never seem to change. Whether it’s attachment wounds, past trauma, or a relationship that’s left you feeling small, you’re ready to unpack it and understand what’s really going on.
Therapy for OCD & Overthinking - Sean Burdette
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Accepting New Clients! Your brain is stuck in overdrive—constant thoughts, rituals, checking, avoiding, or replaying things until it feels “just right.” Whether it’s intrusive thoughts, compulsions, or mental loops you can’t seem to escape, OCD has a way of hijacking your time, energy, and peace of mind. Maybe it’s been diagnosed, maybe you’ve just always felt “a little too stuck” in your head. Either way, you're exhausted from trying to keep things under control. If your brain feels like it’s always working against you, therapy can help shift the dynamic.
Accepting New Clients! Your brain is stuck in overdrive—constant thoughts, rituals, checking, avoiding, or replaying things until it feels “just right.” Whether it’s intrusive thoughts, compulsions, or mental loops you can’t seem to escape, OCD has a way of hijacking your time, energy, and peace of mind. Maybe it’s been diagnosed, maybe you’ve just always felt “a little too stuck” in your head. Either way, you're exhausted from trying to keep things under control. If your brain feels like it’s always working against you, therapy can help shift the dynamic.
If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
If you've been through a traumatic experience, it's likely that you're in search of a therapist that specializes in trauma care. You want solutions, but with a caring, judgement-free space to process your emotions and experiences. I have spent over 5 years working with survivors of trauma of all ages and successfully helped them work through their healing process. By utilizing many forms of therapy, I can successfully tailor your experience to what works best for you. You're unique. Your therapy experience should be too.
You’re a high-performing professional, parent or aspiring parent carrying pressure from every direction: work demands, constant decisions, tight timelines, and the expectation to stay composed at all times. Toronto moves fast, and so do the responsibilities you hold. Even though you appear steady, underneath you feel worn down, mentally overloaded, and tired of pushing through alone. Stress, burnout, and performance pressure are hitting harder, and the balance you once had feels harder to sustain. I work exclusively online, giving you flexible access to support, clarity, and steadiness without disrupting your schedule.
You’re a high-performing professional, parent or aspiring parent carrying pressure from every direction: work demands, constant decisions, tight timelines, and the expectation to stay composed at all times. Toronto moves fast, and so do the responsibilities you hold. Even though you appear steady, underneath you feel worn down, mentally overloaded, and tired of pushing through alone. Stress, burnout, and performance pressure are hitting harder, and the balance you once had feels harder to sustain. I work exclusively online, giving you flexible access to support, clarity, and steadiness without disrupting your schedule.
You’ve learned to push things down and power through, but lately, it’s catching up to you. Maybe it’s showing up in your relationships, your drinking, your energy, or just that nagging sense that something’s off. You want to feel more in control, less reactive, and not so stuck in your own head. You’re looking for support that’s real, respectful, and actually helpful, no fluff, no lectures.
You’ve learned to push things down and power through, but lately, it’s catching up to you. Maybe it’s showing up in your relationships, your drinking, your energy, or just that nagging sense that something’s off. You want to feel more in control, less reactive, and not so stuck in your own head. You’re looking for support that’s real, respectful, and actually helpful, no fluff, no lectures.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
I hold the belief that inherent goodness resides within every individual and that hope can be found in even the most challenging circumstances. Therapy provides a unique opportunity for individuals to explore this innate goodness and hope through a transformative journey. Throughout my career as a therapist, I have been privileged to support and empower individuals, couples, and families on their path to healing, growth, and connection. I approach all individuals with a deep appreciation for their unique identities, shaped by their personal narratives, perspectives, and intricacies of their lives.
Psicoterapia individual, de pareja y familiar con un enfoque internacional y multicultural. Individual, couple, and family psychotherapy with an international, multicultural approach.
Psicoterapia individual, de pareja y familiar con un enfoque internacional y multicultural. Individual, couple, and family psychotherapy with an international, multicultural approach.
Emmet - Addiction | Substance Use | Stress
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Are you stuck in habits and patterns that keep you from feeling contented or happy? Do you have trouble doing the things you know you want or need to do? Do you struggle finding meaning and value or understanding your purpose? I focus my practice on uncovering what you value and how to help you flourish in a life guided by those values. Sometimes this means working on just getting through the day or changing unwanted habits. Sometimes this means exploring your deepest relationship to the world around you. Aligning your actions with your values allows you to get unstuck and move toward a purposeful and meaningful life.
Are you stuck in habits and patterns that keep you from feeling contented or happy? Do you have trouble doing the things you know you want or need to do? Do you struggle finding meaning and value or understanding your purpose? I focus my practice on uncovering what you value and how to help you flourish in a life guided by those values. Sometimes this means working on just getting through the day or changing unwanted habits. Sometimes this means exploring your deepest relationship to the world around you. Aligning your actions with your values allows you to get unstuck and move toward a purposeful and meaningful life.
Lately, life may feel heavier than it should. You might look like you are managing on the outside, but on the inside you feel stretched thin, emotionally drained, or constantly “on.” If you have spent a long time holding everything together for others, it can be exhausting to keep carrying it alone. You may be navigating burnout, work stress, fertility or family challenges, or a level of overwhelm that makes it hard to truly rest or switch off.
Lately, life may feel heavier than it should. You might look like you are managing on the outside, but on the inside you feel stretched thin, emotionally drained, or constantly “on.” If you have spent a long time holding everything together for others, it can be exhausting to keep carrying it alone. You may be navigating burnout, work stress, fertility or family challenges, or a level of overwhelm that makes it hard to truly rest or switch off.
EFT Couples Therapy - Jennifer Miller
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Accepting New Clients! If you and your partner keep having the same fight, you are not alone. Maybe you get defensive, shut down, or feel like you are walking on eggshells. You might feel more like roommates than partners, or miss the closeness you used to have. Underneath the arguments is often a cycle where one of you reaches and the other protects, and both end up feeling unheard. Couples therapy can help you slow things down, understand what is happening between you, and rebuild connection that feels safe and steady.
Accepting New Clients! If you and your partner keep having the same fight, you are not alone. Maybe you get defensive, shut down, or feel like you are walking on eggshells. You might feel more like roommates than partners, or miss the closeness you used to have. Underneath the arguments is often a cycle where one of you reaches and the other protects, and both end up feeling unheard. Couples therapy can help you slow things down, understand what is happening between you, and rebuild connection that feels safe and steady.
You look like you’re holding it all together,but inside, you feel overwhelmed, anxious, or drained. You’re juggling work, relationships, family, and expectations, doing your best to keep everything going, yet it feels like too much. Maybe old wounds or patterns keep showing up, or you’ve outgrown roles that no longer feel like you. You might be craving a space where you can finally slow down and just be yourself.
For many, this weight can feel even heavier when cultural, social, or family expectations leave little room for rest, softness, or vulnerability, but you don’t have to go on like this alone. I see you beyond your symptoms
You look like you’re holding it all together,but inside, you feel overwhelmed, anxious, or drained. You’re juggling work, relationships, family, and expectations, doing your best to keep everything going, yet it feels like too much. Maybe old wounds or patterns keep showing up, or you’ve outgrown roles that no longer feel like you. You might be craving a space where you can finally slow down and just be yourself.
For many, this weight can feel even heavier when cultural, social, or family expectations leave little room for rest, softness, or vulnerability, but you don’t have to go on like this alone. I see you beyond your symptoms
Abby Molloy - Anxiety | Stress | Fear | Phobias
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Hi, I’m Abby. If stress, anxiety, or fear is taking up too much space in your life, I see you. Maybe you’re avoiding things that used to feel easy, or constantly managing racing thoughts, overthinking, and dread. Even basic tasks might feel harder lately, like your nervous system is always on high alert. Whether you’re dealing with panic, specific phobias, or just the day-to-day weight of “what ifs,” therapy can be a space to slow down, breathe, and start feeling more like yourself again.
Hi, I’m Abby. If stress, anxiety, or fear is taking up too much space in your life, I see you. Maybe you’re avoiding things that used to feel easy, or constantly managing racing thoughts, overthinking, and dread. Even basic tasks might feel harder lately, like your nervous system is always on high alert. Whether you’re dealing with panic, specific phobias, or just the day-to-day weight of “what ifs,” therapy can be a space to slow down, breathe, and start feeling more like yourself again.
See more therapy options for M5H
How does your Counsellor compare?
Number of Counsellors in M5H
200+
Average cost per session
$160
Counsellors in M5H who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 89% | Self Esteem |
| 85% | Relationship Issues |
| 84% | Stress |
| 66% | Trauma and PTSD |
| 64% | Grief |
Average years in practice
6 Years
Top 3 insurances accepted
| 90% | SunLife |
| 87% | Canada Life | Great-West Life |
| 83% | Green Shield Canada |
How Counsellors in M5H see their clients
| 59% | Online Only | |
| 41% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |