Therapists in M5G
Sumiyyah Choudhary Psychotherapist
Occupational Therapist, OT Reg, (Ont), HBSc, MSc
Verified Verified
3 Endorsed
Serves Area
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
Perhaps you have been feeling dissatisfied with your work, school, relationships or feeling overwhelmed by life’s inevitable challenges. Starting the process of therapy can be a powerful step towards changing your life. Whether you are coming to therapy to unpack past painful experiences or work towards future goals of living a more fulfilling and meaningful life, I welcome a chance to guide you through the process. Through our work together I can help you realize your full potential, focus on your strengths, work towards strengthening important relationships, do better at job/school and live with more confidence and zeal.
I believe that psychotherapy can hep people achieve the highest level of emotional, psychological, and relationship functioning possible. By gaining insight into the patterns that no longer serve us and the confidence, skills, and support to make meaningful changes, genuine growth and fulfillment become possible. Whether it's difficulty coping with stressful fast paced lives, career or relationship issues, struggles with mood or anxiety, or simply wanting to understand ourselves better, psychotherapy can provide the expert guidance and confidential, non-judgemental, safe space needed to help you achieve your goals.
I believe that psychotherapy can hep people achieve the highest level of emotional, psychological, and relationship functioning possible. By gaining insight into the patterns that no longer serve us and the confidence, skills, and support to make meaningful changes, genuine growth and fulfillment become possible. Whether it's difficulty coping with stressful fast paced lives, career or relationship issues, struggles with mood or anxiety, or simply wanting to understand ourselves better, psychotherapy can provide the expert guidance and confidential, non-judgemental, safe space needed to help you achieve your goals.
I’m so glad that you’re here. I want to welcome you into a space where you can feel heard, understood, and supported. My work focuses on helping individuals and couples who are experiencing challenges that leave them feeling dissatisfied. Whether you’re experiencing a challenging phase in your relationships with others, grappling with symptoms of stress, anxiety, and burnout, or managing symptoms of faith-based trauma and anxiety. I am here to support you.
I’m so glad that you’re here. I want to welcome you into a space where you can feel heard, understood, and supported. My work focuses on helping individuals and couples who are experiencing challenges that leave them feeling dissatisfied. Whether you’re experiencing a challenging phase in your relationships with others, grappling with symptoms of stress, anxiety, and burnout, or managing symptoms of faith-based trauma and anxiety. I am here to support you.
Nicole Kristensen
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Welcome! My name is Nicole and I'm a Registered Social Worker at Subtext Counselling & Psychotherapy. At Subtext, we believe that beneath the surface of our daily struggles lie stories of resilience and empowerment. I provide counselling and psychotherapy to adults (18+), with a special focus on depression, anxiety, relationship issues, chronic pain, self-esteem, and vocational counselling. In our work together, you can expect a safe space where your feelings are honoured and your voice is heard.
Welcome! My name is Nicole and I'm a Registered Social Worker at Subtext Counselling & Psychotherapy. At Subtext, we believe that beneath the surface of our daily struggles lie stories of resilience and empowerment. I provide counselling and psychotherapy to adults (18+), with a special focus on depression, anxiety, relationship issues, chronic pain, self-esteem, and vocational counselling. In our work together, you can expect a safe space where your feelings are honoured and your voice is heard.
Welcome — I’m glad you’re here. I’m a Registered Psychotherapist and Registered Social Worker with 12 years of experience supporting individuals struggling with anxiety, depression, trauma, chronic stress and/or burnout, illness and disability, post-concussion syndrome, interpersonal challenges, life transitions, and low self-esteem. Drawing on contemporary research in neuroscience, attachment theory and somatics, I combine top-down (cognitive, analytical) and bottom-up (embodied, emotion focused and mindfulness-based) therapeutic modalities to create an individualized approach that is unique and responsive to your goals and needs.
Welcome — I’m glad you’re here. I’m a Registered Psychotherapist and Registered Social Worker with 12 years of experience supporting individuals struggling with anxiety, depression, trauma, chronic stress and/or burnout, illness and disability, post-concussion syndrome, interpersonal challenges, life transitions, and low self-esteem. Drawing on contemporary research in neuroscience, attachment theory and somatics, I combine top-down (cognitive, analytical) and bottom-up (embodied, emotion focused and mindfulness-based) therapeutic modalities to create an individualized approach that is unique and responsive to your goals and needs.
Every journey has its struggles, and seeking help is a courageous step toward transformation. I believe that therapy is a powerful tool for self-discovery and growth, providing the support you need to navigate life’s challenges. My mission is to create a warm, welcoming environment where you can explore your thoughts and feelings without judgment. I work primarily with adults as well as teenagers, utilizing an integrative approach that includes person-centered therapy, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), narrative therapy, and solution-focused techniques tailored to your unique situation.
Every journey has its struggles, and seeking help is a courageous step toward transformation. I believe that therapy is a powerful tool for self-discovery and growth, providing the support you need to navigate life’s challenges. My mission is to create a warm, welcoming environment where you can explore your thoughts and feelings without judgment. I work primarily with adults as well as teenagers, utilizing an integrative approach that includes person-centered therapy, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), narrative therapy, and solution-focused techniques tailored to your unique situation.
I am the founder of Amanda Tobe & Associates Inc., a group practice that offers career-focused psychological services, offering both individual & group therapy. I am an industrial-organizational psychologist based in Toronto who is passionate about helping professionals build fulfilling careers, love the work they do and perform their best. The types of goals and challenges I support includes: performance anxiety (incl. speech anxiety), career search support, workplace stress, work-life balance, assertiveness and performance optimization. I worked 5+ years in talent management & career development prior to my private practice.
I am the founder of Amanda Tobe & Associates Inc., a group practice that offers career-focused psychological services, offering both individual & group therapy. I am an industrial-organizational psychologist based in Toronto who is passionate about helping professionals build fulfilling careers, love the work they do and perform their best. The types of goals and challenges I support includes: performance anxiety (incl. speech anxiety), career search support, workplace stress, work-life balance, assertiveness and performance optimization. I worked 5+ years in talent management & career development prior to my private practice.
First Step Men's Therapy - Men & Partners
Registered Social Worker, MA, RSW, CSAT, CCTP
Verified Verified
2 Endorsed
Online Only
Betrayal can leave deep emotional wounds, disrupting your sense of trust and security. Our 8-week program is designed to help women heal from betrayal trauma, particularly those affected by infidelity or broken trust in intimate relationships. Using the Facing Heartbreak workbook, you'll explore the emotional impact of betrayal, develop coping strategies, and rebuild your sense of self-worth in a supportive, therapeutic environment. This group offers a safe space to share your experiences, regain your power, and move forward with confidence. We also offer one-on-one sessions for those seeking individual support tailored to their un.
Betrayal can leave deep emotional wounds, disrupting your sense of trust and security. Our 8-week program is designed to help women heal from betrayal trauma, particularly those affected by infidelity or broken trust in intimate relationships. Using the Facing Heartbreak workbook, you'll explore the emotional impact of betrayal, develop coping strategies, and rebuild your sense of self-worth in a supportive, therapeutic environment. This group offers a safe space to share your experiences, regain your power, and move forward with confidence. We also offer one-on-one sessions for those seeking individual support tailored to their un.
Seeking relief from feelings of exhaustion, overwhelm, and anxiety? Maybe you've been experiencing burnout or succumbing to the pressures of perfectionism. If you are looking for a space to slow down, better understand yourself, and improve your mood and outlook on life, then I want to work with you. I strongly believe in the power of self-awareness and gaining insight into our experiences, feelings, and behaviours. My aim is to walk with you through self-discovery and growth, providing a safe, collaborative, and creative space to explore and take steps towards uncovering your inner resources and authentic self.
Seeking relief from feelings of exhaustion, overwhelm, and anxiety? Maybe you've been experiencing burnout or succumbing to the pressures of perfectionism. If you are looking for a space to slow down, better understand yourself, and improve your mood and outlook on life, then I want to work with you. I strongly believe in the power of self-awareness and gaining insight into our experiences, feelings, and behaviours. My aim is to walk with you through self-discovery and growth, providing a safe, collaborative, and creative space to explore and take steps towards uncovering your inner resources and authentic self.
I am committed to making your fertility experience better. Going through this journey does not need to be so painful. In my practice, I incorporate mind-body techniques that supports and inspire women, men and couples struggling with infertility. I developed the Mind-Body Fertility Program at Mt. Sinai Hospital (CFRH). This 6 week program is a mindfulness based stress reduction group geared to those who are dealing with infertility.
I am committed to making your fertility experience better. Going through this journey does not need to be so painful. In my practice, I incorporate mind-body techniques that supports and inspire women, men and couples struggling with infertility. I developed the Mind-Body Fertility Program at Mt. Sinai Hospital (CFRH). This 6 week program is a mindfulness based stress reduction group geared to those who are dealing with infertility.
Meet Our Counsellors
See more therapy options for M5G
How does your Counsellor compare?
Number of Counsellors in M5G
100+
Average cost per session
$170
Counsellors in M5G who prioritize treating:
| 99% | Anxiety |
| 90% | Depression |
| 90% | Self Esteem |
| 87% | Relationship Issues |
| 80% | Stress |
| 78% | Trauma and PTSD |
| 74% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 75% | Manulife |
| 73% | Green Shield Canada |
| 73% | SunLife |
How Counsellors in M5G see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 72% | Female | |
| 26% | Male | |
| 2% | Non-Binary |