Photo of Adrienne Li, DCP, CPsych, Psychologist
Adrienne Li
Psychologist, DCP, CPsych
Verified Verified
1 Endorsed
Toronto, ON M5G  (Online Only)
I am a registered Clinical Psychologist and Neuropsychologist in Ontario and the UK. Taking a warm, person-centred approach, I first aim to get a good understanding of your situation, challenges and priorities before collaboratively developing a treatment plan together. Our sessions are a space for you to freely self-explore, work through difficult emotions and make progress toward your goals in therapy.
I am a registered Clinical Psychologist and Neuropsychologist in Ontario and the UK. Taking a warm, person-centred approach, I first aim to get a good understanding of your situation, challenges and priorities before collaboratively developing a treatment plan together. Our sessions are a space for you to freely self-explore, work through difficult emotions and make progress toward your goals in therapy.
(437) 372-5228 View (437) 372-5228
Photo of Sherry A Holt, MEd, RP, Registered Psychotherapist
Sherry A Holt
Registered Psychotherapist, MEd, RP
Verified Verified
3 Endorsed
Toronto, ON M5G
Not accepting new clients
I believe we are all capable of improving our lives but many of us become "stuck" in the process due to self doubt, insecurity, lack of self esteem, past and/or present trauma, losses, etc. My approach is to work together to find the most appropriate solutions for these issues, or find comfort and acceptance with the challenges of life. With broader perspectives, or an alternative life choice, we increase our general well-being. I believe in practical solutions and appropriate perspectives, allowing all of us a better sense of comfort and competency in everyday life.
I believe we are all capable of improving our lives but many of us become "stuck" in the process due to self doubt, insecurity, lack of self esteem, past and/or present trauma, losses, etc. My approach is to work together to find the most appropriate solutions for these issues, or find comfort and acceptance with the challenges of life. With broader perspectives, or an alternative life choice, we increase our general well-being. I believe in practical solutions and appropriate perspectives, allowing all of us a better sense of comfort and competency in everyday life.
(416) 414-2758 View (416) 414-2758
Photo of Mara Dempsey, BAH, Pre-Licensed Professional
Mara Dempsey
Pre-Licensed Professional, BAH
Verified Verified
1 Endorsed
Toronto, ON M5G  (Online Only)
I offer a compassionate and collaborative space to support clients as they explore and shape their unique story. Sessions honour each person’s distinct needs and preferences through a humanistic lens. My goal is to assist each client to improve their well-being, find meaning in their lived experiences and emotions, and forge deeper connections with themselves and their loved ones – all while recognizing and nurturing their inner strengths. To support accessibility to mental health care, I offer free 30-minute consultations and a lower-cost session-rate to all clients.
I offer a compassionate and collaborative space to support clients as they explore and shape their unique story. Sessions honour each person’s distinct needs and preferences through a humanistic lens. My goal is to assist each client to improve their well-being, find meaning in their lived experiences and emotions, and forge deeper connections with themselves and their loved ones – all while recognizing and nurturing their inner strengths. To support accessibility to mental health care, I offer free 30-minute consultations and a lower-cost session-rate to all clients.
(437) 372-5108 View (437) 372-5108
Photo of Amanda Hollahan, MSW, RSW, Registered Social Worker
Amanda Hollahan
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5G  (Online Only)
As your therapist, I will always do my best to meet you where you are at and approach any work we do together through a lens of kindness and empathy. I recognize that the human experience can be hard at times (or perhaps, all the time), and my goal is to walk alongside you as you navigate the journey in a way that allows you to grow while being supported.
As your therapist, I will always do my best to meet you where you are at and approach any work we do together through a lens of kindness and empathy. I recognize that the human experience can be hard at times (or perhaps, all the time), and my goal is to walk alongside you as you navigate the journey in a way that allows you to grow while being supported.
(437) 292-4734 View (437) 292-4734
Photo of Jean Kim, CPsych, Psychologist
Jean Kim
Psychologist, CPsych
Verified Verified
Toronto, ON M5G  (Online Only)
When life stressors become overwhelming, we typically turn to familiar ways of coping. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change. I work with individuals struggling with the impact of a wide range of concerns: anxiety, depression, interpersonal trauma, shame, relationship issues, emotion regulation, and loss/grief. I also have extensive experience working with people who struggle with eating disorders and body image, as well as those who are enduring the challenges of integrating their cultural identity.
When life stressors become overwhelming, we typically turn to familiar ways of coping. It takes self-awareness and courage to interrupt this cycle, and I commend you for taking the initial step toward meaningful change. I work with individuals struggling with the impact of a wide range of concerns: anxiety, depression, interpersonal trauma, shame, relationship issues, emotion regulation, and loss/grief. I also have extensive experience working with people who struggle with eating disorders and body image, as well as those who are enduring the challenges of integrating their cultural identity.
(647) 372-2267 View (647) 372-2267
Photo of Paul Kelly, Psychologist
Paul Kelly
Psychologist
Verified Verified
Toronto, ON M5G
The Mindfulness Clinic offers a combination of modern psychotherapy alongside training in mindfulness and meditation to help you make positive changes in your life by dealing with your immediate and long term concerns. Our 30+ therapists offer mindfulness psychotherapy to help you feel your best and reach your goals. Due to the COVID-19 pandemic we are currently offering services remotely via video conferencing or telephone. Our services are covered by most insurance plans.
The Mindfulness Clinic offers a combination of modern psychotherapy alongside training in mindfulness and meditation to help you make positive changes in your life by dealing with your immediate and long term concerns. Our 30+ therapists offer mindfulness psychotherapy to help you feel your best and reach your goals. Due to the COVID-19 pandemic we are currently offering services remotely via video conferencing or telephone. Our services are covered by most insurance plans.
(289) 206-7241 View (289) 206-7241
Photo of Lucy Quach, MA, Registered Psychotherapist (Qualifying)
Lucy Quach
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Toronto, ON M5G  (Online Only)
Welcome! As a neurodivergent therapist, I have found that most of my clients seem to struggle with similar issues: feeling different their whole lives, struggling to understand themselves and others, maintaining healthy relationships, and processing past traumas. Maybe you were diagnosed at an early age, late-diagnosed (like I was), simply questioning your neurotype, or suspect that a loved one is neurodivergent and would like some support in that relationship. Maybe you need some support in navigating life's complexities and daily stressors, understanding emotions, or just need a safe space to BE YOU. You are welcome here!
Welcome! As a neurodivergent therapist, I have found that most of my clients seem to struggle with similar issues: feeling different their whole lives, struggling to understand themselves and others, maintaining healthy relationships, and processing past traumas. Maybe you were diagnosed at an early age, late-diagnosed (like I was), simply questioning your neurotype, or suspect that a loved one is neurodivergent and would like some support in that relationship. Maybe you need some support in navigating life's complexities and daily stressors, understanding emotions, or just need a safe space to BE YOU. You are welcome here!
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Photo of Simeon Alev, RP, Registered Psychotherapist
Simeon Alev
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M5G
My goal is to help my clients arrive at a deeper understanding of their needs and motivations in work and in play, across the full spectrum of their relationships, and amid the confusion and turmoil of challenging situations. This is a process no one should have to go through alone. Having benefited from self-exploration with skillful and empathic mentors, I am privileged to rediscover the essence of this work in every new therapeutic engagement. The uniqueness of each individual calls for a disciplined mutual curiosity that allows for the constant emergence of fresh information and potentially transformative insight.
My goal is to help my clients arrive at a deeper understanding of their needs and motivations in work and in play, across the full spectrum of their relationships, and amid the confusion and turmoil of challenging situations. This is a process no one should have to go through alone. Having benefited from self-exploration with skillful and empathic mentors, I am privileged to rediscover the essence of this work in every new therapeutic engagement. The uniqueness of each individual calls for a disciplined mutual curiosity that allows for the constant emergence of fresh information and potentially transformative insight.
(437) 747-6772 View (437) 747-6772
Photo of Bailey Pryke, MA, RP, Registered Psychotherapist
Bailey Pryke
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Toronto, ON M5G  (Online Only)
Have you been feeling insecure, anxious, or like you're just not yourself lately? Hi! I’m Bailey, I'm a Registered Psychotherapist and I'm ready to help you make a change! My practice is body-positive, queer-positive and anti-oppression, and I love weaving creativity and storytelling into therapy so it feels like a safe and exploratory space where you can learn more about yourself. Together, we'll examine the challenges in your life and experiment with making some small changes that can have big results.
Have you been feeling insecure, anxious, or like you're just not yourself lately? Hi! I’m Bailey, I'm a Registered Psychotherapist and I'm ready to help you make a change! My practice is body-positive, queer-positive and anti-oppression, and I love weaving creativity and storytelling into therapy so it feels like a safe and exploratory space where you can learn more about yourself. Together, we'll examine the challenges in your life and experiment with making some small changes that can have big results.
(289) 312-3772 View (289) 312-3772
Photo of Lindi Lazarus, MSW, RSW, Registered Social Worker
Lindi Lazarus
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5G
I am an experienced social worker and psychotherapist who specializes in family mental health - treating children, adolescents and adults. Therapy is a powerful treatment for those experiencing emotional difficulties. It helps people overcome negative feelings, reduce stress, improve relationships and increase general well-being. Every individual is unique and there is no one therapeutic technique that is right for everyone. I offer therapy using evidence-based techniques that are uniquely tailored to best suit your needs.
I am an experienced social worker and psychotherapist who specializes in family mental health - treating children, adolescents and adults. Therapy is a powerful treatment for those experiencing emotional difficulties. It helps people overcome negative feelings, reduce stress, improve relationships and increase general well-being. Every individual is unique and there is no one therapeutic technique that is right for everyone. I offer therapy using evidence-based techniques that are uniquely tailored to best suit your needs.
(365) 363-1571 View (365) 363-1571
Photo of Robyn Cheung, MA, RP (Q), Registered Psychotherapist (Qualifying)
Robyn Cheung
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
6 Endorsed
Toronto, ON M5G
Psychotherapy can be a place to explore different aspects of yourself such as prioritizing your needs, self-compassion, relationships, cultural diversity, navigating family dynamics, etc., while also gaining a broader perspective into your life. I am passionate about delving into the heart of the issue. My commitment is to support your goals, journey, and challenges along the way without reservation and safety. Here, your unique experiences are valued and my aim is to help you find meaning that aligns with your personal values, ultimately fostering self-trust and empowerment.
Psychotherapy can be a place to explore different aspects of yourself such as prioritizing your needs, self-compassion, relationships, cultural diversity, navigating family dynamics, etc., while also gaining a broader perspective into your life. I am passionate about delving into the heart of the issue. My commitment is to support your goals, journey, and challenges along the way without reservation and safety. Here, your unique experiences are valued and my aim is to help you find meaning that aligns with your personal values, ultimately fostering self-trust and empowerment.
(647) 694-6342 View (647) 694-6342
Photo of Mariko M. Swanick, CCC, MACP, ADMH, Registered Psychotherapist
Mariko M. Swanick
Registered Psychotherapist, CCC, MACP, ADMH
Verified Verified
3 Endorsed
Toronto, ON M5G  (Online Only)
Do you feel lost, disconnected, anxious, or alone? Are you seeking better communication, support, intimacy, or safety with your partner and/or other relationships? Are you overwhelmed, burnt out, or struggling to navigate a difficult situation/transition. Perhaps there's something you need to heal, make sense of, find the meaning of, and/or let go of - - You DON'T have to carry this on your own! Together, we can explore and make sense of your thoughts & feelings, figure out which goals make the most sense for us to focus on, then find the right tools & strategies that will best support you, your goals, and values.
Do you feel lost, disconnected, anxious, or alone? Are you seeking better communication, support, intimacy, or safety with your partner and/or other relationships? Are you overwhelmed, burnt out, or struggling to navigate a difficult situation/transition. Perhaps there's something you need to heal, make sense of, find the meaning of, and/or let go of - - You DON'T have to carry this on your own! Together, we can explore and make sense of your thoughts & feelings, figure out which goals make the most sense for us to focus on, then find the right tools & strategies that will best support you, your goals, and values.
(226) 640-5255 View (226) 640-5255
Photo of Sneha Pitre, CPsych, Pre-Licensed Professional
Sneha Pitre
Pre-Licensed Professional, CPsych
Verified Verified
Toronto, ON M5G
I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are at is a good starting point. In work with me, I strive towards establishing a collaborative space where you feel seen, heard, and for your treatment to be tailored at your pace towards your goals, both immediate and long-term.
I appreciate you taking the step towards looking after yourself. It takes immense courage whether you are seeking support for the first time or returning to therapy. I wish to support you with the steps you are taking. Some people have specific goals for therapy, while others may be unsure in the beginning. Wherever you are at is a good starting point. In work with me, I strive towards establishing a collaborative space where you feel seen, heard, and for your treatment to be tailored at your pace towards your goals, both immediate and long-term.
(437) 747-6813 View (437) 747-6813
Photo of Lila Z Hakim, CPsych, Psychologist
Lila Z Hakim
Psychologist, CPsych
Verified Verified
Toronto, ON M5G
I offer individual and couple clients a compassionate, caring and confidential therapeutic relationship. Together, we'll identify your treatment goals based on your needs and concerns, and I will use the most effective, leading-edge scientific evidence-based treatment strategies to help you to achieve your goals.
I offer individual and couple clients a compassionate, caring and confidential therapeutic relationship. Together, we'll identify your treatment goals based on your needs and concerns, and I will use the most effective, leading-edge scientific evidence-based treatment strategies to help you to achieve your goals.
(437) 747-8301 View (437) 747-8301
Photo of Brent Mulrooney, PhD, Psychologist
Brent Mulrooney
Psychologist, PhD
Verified Verified
Toronto, ON M5G  (Online Only)
Deciding to seek help is a powerful step toward better mental health. Through my experience working with children, adolescents, adults, and families, I understand that difficulties may arise regardless of one's age or phase of life. From life challenges to transition periods (e.g., changing careers, schools, relationships), to traumatic experiences, it can be difficult to make sense of our selves or our directions. I am proud to support clients from all walks of life (inclusive of all gender identities, sexual orientations, abilities, races, cultures, and relationship types) in achieving their own unique vision of success.
Deciding to seek help is a powerful step toward better mental health. Through my experience working with children, adolescents, adults, and families, I understand that difficulties may arise regardless of one's age or phase of life. From life challenges to transition periods (e.g., changing careers, schools, relationships), to traumatic experiences, it can be difficult to make sense of our selves or our directions. I am proud to support clients from all walks of life (inclusive of all gender identities, sexual orientations, abilities, races, cultures, and relationship types) in achieving their own unique vision of success.
(647) 370-3759 View (647) 370-3759
Photo of Ashwin Mehra, CPsych, Psychologist
Ashwin Mehra
Psychologist, CPsych
Verified Verified
Toronto, ON M5G  (Online Only)
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
(647) 503-5093 View (647) 503-5093
Photo of Lila Z. Hakim, CPsych, Psychologist
Lila Z. Hakim
Psychologist, CPsych
Verified Verified
Toronto, ON M5G
I have been committed to supporting the development of individuals, couples, and families since 2001. My work has focused on the areas of mood, anxiety, traumatic stress, personality, attachment, and relationships/family systems. In addition, I work regularly in the area of family-building, including fertility stress, perinatal and postpartum issues, third-party reproduction, fostering, and adoption as well as parenting. I am a clinical supervisor for psychologists, psychotherapists, residents,​ and graduate students from various Universities, teaching integrative and trauma-focused therapy, as well as psychological assessment.
I have been committed to supporting the development of individuals, couples, and families since 2001. My work has focused on the areas of mood, anxiety, traumatic stress, personality, attachment, and relationships/family systems. In addition, I work regularly in the area of family-building, including fertility stress, perinatal and postpartum issues, third-party reproduction, fostering, and adoption as well as parenting. I am a clinical supervisor for psychologists, psychotherapists, residents,​ and graduate students from various Universities, teaching integrative and trauma-focused therapy, as well as psychological assessment.
(844) 957-2731 View (844) 957-2731
Photo of Cherisse Doobay, BA, MSc, CLC, Counsellor
Cherisse Doobay
Counsellor, BA, MSc, CLC
Verified Verified
Toronto, ON M5G  (Online Only)
I am psychotherapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients always leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
I am psychotherapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients always leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.
(647) 493-4841 View (647) 493-4841
Photo of Banupriya Balachandra, MPhil, Psychological Associate
Banupriya Balachandra
Psychological Associate, MPhil
Verified Verified
1 Endorsed
Toronto, ON M5G
My approach to psychotherapy is integrative and is rooted in the belief that longstanding difficulties in our relationships with ourselves and others have their origins in our early developmental experiences. I specialize in addressing a spectrum of issues including abandonment anxiety, perfectionism, conflicts about dependency, difficulty in opening up to others, boundary-setting dilemmas, feeling stuck in unsatisfying relationship patterns, and excessive self-criticism. I will work in collaboration with you towards co-constructing a coherent narrative of your past, present experiences, and fears and aspirations for your future.
My approach to psychotherapy is integrative and is rooted in the belief that longstanding difficulties in our relationships with ourselves and others have their origins in our early developmental experiences. I specialize in addressing a spectrum of issues including abandonment anxiety, perfectionism, conflicts about dependency, difficulty in opening up to others, boundary-setting dilemmas, feeling stuck in unsatisfying relationship patterns, and excessive self-criticism. I will work in collaboration with you towards co-constructing a coherent narrative of your past, present experiences, and fears and aspirations for your future.
(437) 524-0386 x2 View (437) 524-0386 x2
Photo of Aastha Gupta, PsyD, CPsych, Psychologist
Aastha Gupta
Psychologist, PsyD, CPsych
Verified Verified
1 Endorsed
Toronto, ON M5G  (Online Only)
I aim to provide a safe and reflective space for clients to navigate past experiences, deepen self-awareness, and identify ways to live a meaningful life. With over 12 years of experience, I have had both the privilege and responsibility of working with many diverse individuals and witnessing their growth. I specialize in working with diagnoses such as depression, anxiety, panic, phobias, insomnia, Obsessive-Compulsive Disorder, and Attention Deficit Hyperactivity Disorder.
I aim to provide a safe and reflective space for clients to navigate past experiences, deepen self-awareness, and identify ways to live a meaningful life. With over 12 years of experience, I have had both the privilege and responsibility of working with many diverse individuals and witnessing their growth. I specialize in working with diagnoses such as depression, anxiety, panic, phobias, insomnia, Obsessive-Compulsive Disorder, and Attention Deficit Hyperactivity Disorder.
(437) 524-0327 x2 View (437) 524-0327 x2

See more therapy options for M5G

How does your Counsellor compare?

Number of Counsellors in M5G

100+

Average cost per session

$169

Counsellors in M5G who prioritize treating:

97% Anxiety
89% Depression
89% Self Esteem
81% Relationship Issues
76% Trauma and PTSD
74% Stress
70% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

67% Manulife
64% SunLife
60% Green Shield Canada

How Counsellors in M5G see their clients

54% In Person and Online
46% Online Only

Gender breakdown

76% Female
23% Male
1% Non-Binary