Therapists in M5E
If you feel ALONE, ABANDONED, REJECTED or MISUNDERSTOOD, Equine-Assisted Therapy could be a good fit for you. Animals , particularly HORSES, have pure hearts that touch human souls. I provide psychotherapy in collaboration with horses. Being outdoors with theses beautiful animals gives you an opportunity to connect to yourself. You can be present and in the moment. I offer an experiential type of therapy in nature that provides insight into who you are and what you can do to change recurring behaviours. EQUINE-ASSISTED THERAPY provides an opportunity to connect to yourself in new ways.
If you feel ALONE, ABANDONED, REJECTED or MISUNDERSTOOD, Equine-Assisted Therapy could be a good fit for you. Animals , particularly HORSES, have pure hearts that touch human souls. I provide psychotherapy in collaboration with horses. Being outdoors with theses beautiful animals gives you an opportunity to connect to yourself. You can be present and in the moment. I offer an experiential type of therapy in nature that provides insight into who you are and what you can do to change recurring behaviours. EQUINE-ASSISTED THERAPY provides an opportunity to connect to yourself in new ways.
We operate on the philosophy that "storms make trees take deeper roots." Why? Because we can recognize that no matter your experience, our pasts can greatly impact our present. Trauma-informed therapy focuses on the survivor, which includes understanding how adverse experiences shape who we are, how we interact, and our perspectives of the world around us. At True Roots Therapy, we believe that true healing begins at the root. Our practice is dedicated to helping individuals, couples, and families uncover the foundational sources of their struggles, explore their deepest challenges, and foster meaningful personal growth.
We operate on the philosophy that "storms make trees take deeper roots." Why? Because we can recognize that no matter your experience, our pasts can greatly impact our present. Trauma-informed therapy focuses on the survivor, which includes understanding how adverse experiences shape who we are, how we interact, and our perspectives of the world around us. At True Roots Therapy, we believe that true healing begins at the root. Our practice is dedicated to helping individuals, couples, and families uncover the foundational sources of their struggles, explore their deepest challenges, and foster meaningful personal growth.
Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are issues I help people with on a daily basis. Forgiveness, Spiritual Crisis & Integral Breath Therapy are also areas in which I provide a respectful, comfortable, non-judgmental, & supportive environment in which to assist you in your healing process.
Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are issues I help people with on a daily basis. Forgiveness, Spiritual Crisis & Integral Breath Therapy are also areas in which I provide a respectful, comfortable, non-judgmental, & supportive environment in which to assist you in your healing process.
As we all know, life presents intricate challenges that can be overwhelming, convoluted and anxiety-inducing. At times, guidance is essential to navigate these complexities and chart a path forward.
My name is Richard and I am bringing over 15 years of experience in community and clinical environments. Throughout my career, I have assisted individuals in unraveling the intricacies of life with compassion, empathy, humor, and practical strategies. I specialize in mental health and well-being challenges including depression, anxiety, self-esteem issues, grief and loss, ADHD, and substance use.
As we all know, life presents intricate challenges that can be overwhelming, convoluted and anxiety-inducing. At times, guidance is essential to navigate these complexities and chart a path forward.
My name is Richard and I am bringing over 15 years of experience in community and clinical environments. Throughout my career, I have assisted individuals in unraveling the intricacies of life with compassion, empathy, humor, and practical strategies. I specialize in mental health and well-being challenges including depression, anxiety, self-esteem issues, grief and loss, ADHD, and substance use.
Life has a way of asking us to become someone new before we feel ready. Whether you're stepping into parenthood or wrestling with who you are now that you have, navigating a career that no longer fits, settling into a new city, or untangling the threads of a relationship — these transitions can leave you feeling unmoored, exhausted, or quietly unsure of yourself. You might look fine on the outside while something deeper is asking for your attention. I work with folx who are in the middle of those moments, and I welcome you to explore what working together might look like with someone who deeply respects your lived experience.
Life has a way of asking us to become someone new before we feel ready. Whether you're stepping into parenthood or wrestling with who you are now that you have, navigating a career that no longer fits, settling into a new city, or untangling the threads of a relationship — these transitions can leave you feeling unmoored, exhausted, or quietly unsure of yourself. You might look fine on the outside while something deeper is asking for your attention. I work with folx who are in the middle of those moments, and I welcome you to explore what working together might look like with someone who deeply respects your lived experience.
I believe that each one of us is fighting our own battles, and that's why it is so important to listen and truly understand how someone else might be feeling. I also believe that conversation and feeling connected can help kickstart a journey towards personal healing and can give us that agency for possibilities, possibilities we want to see happen for ourselves. We are our experiences but we can also grow from them to see ourselves evolve into something that aligns with our hopes and wishes. Whether it is deep conversations and connection or validation of what you have been through or maybe a game plan for future goals, I can help.
I believe that each one of us is fighting our own battles, and that's why it is so important to listen and truly understand how someone else might be feeling. I also believe that conversation and feeling connected can help kickstart a journey towards personal healing and can give us that agency for possibilities, possibilities we want to see happen for ourselves. We are our experiences but we can also grow from them to see ourselves evolve into something that aligns with our hopes and wishes. Whether it is deep conversations and connection or validation of what you have been through or maybe a game plan for future goals, I can help.
PsyVitalitï is a group of therapists – psychologists, psychotherapists, counsellors and social workers – offering you counselling, psychotherapy and coaching services. Life is filled with twists and turns. If you find yourself in need of direction or simply seeking guidance along the way, we are here for you. With the use of cognitive behavioural therapy (CBT), an empirically proven approach, and the added convenience of choosing between in-person meetings or secure online video-call sessions, we offer the best of both worlds: Effective psychological help + Convenient access
PsyVitalitï is a group of therapists – psychologists, psychotherapists, counsellors and social workers – offering you counselling, psychotherapy and coaching services. Life is filled with twists and turns. If you find yourself in need of direction or simply seeking guidance along the way, we are here for you. With the use of cognitive behavioural therapy (CBT), an empirically proven approach, and the added convenience of choosing between in-person meetings or secure online video-call sessions, we offer the best of both worlds: Effective psychological help + Convenient access
Natasha Sudenis I OCD, Anxiety & Eating
Registered Psychotherapist (Qualifying), MA
2 Endorsed
Serves Area
I believe in specialized care over generic support. If you're struggling with OCD you know just how important this is. I use ERP, CBT, CBT-E and ACT, to treat OCD, anxiety, phobias, chronic worry, and eating concerns such as ARFID and binge eating. My background includes extensive post-graduate training and supervision with senior clinicians. Beyond this, I support clients through perfectionism, trauma, burnout, and chronic pain. Much of my work focuses on untangling the patterns of rumination, doubt, compulsions, and avoidance that keep people feeling stuck.
I believe in specialized care over generic support. If you're struggling with OCD you know just how important this is. I use ERP, CBT, CBT-E and ACT, to treat OCD, anxiety, phobias, chronic worry, and eating concerns such as ARFID and binge eating. My background includes extensive post-graduate training and supervision with senior clinicians. Beyond this, I support clients through perfectionism, trauma, burnout, and chronic pain. Much of my work focuses on untangling the patterns of rumination, doubt, compulsions, and avoidance that keep people feeling stuck.
Hi, I'm Dr. Kim Edwards a Clinical and Health Psychologist registered in Ontario and New York. I am the Founder of MindFit, a leading 35+ clinician private practice, or what I prefer to call a "mental health gym". Seeking support can be stigmatizing and impersonal - but it doesn't need to be! Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out my reviews at ratemds.com or Google!
Hi, I'm Dr. Kim Edwards a Clinical and Health Psychologist registered in Ontario and New York. I am the Founder of MindFit, a leading 35+ clinician private practice, or what I prefer to call a "mental health gym". Seeking support can be stigmatizing and impersonal - but it doesn't need to be! Just like a typical gym, MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out my reviews at ratemds.com or Google!
Adaptive Healing Psychotherapy — Mariko Swanick
Registered Psychotherapist, MA, CCC, ADMH
4 Endorsed
Online Only
Have you been feeling anxious, overwhelmed, lost, or uncertain about how to move forward or where to begin? Navigating challenges internally, within relationships, family, and friendship dynamics, anxiety, burnout, unexpected changes, and difficult life transitions can leave us feeling uncertain, overwhelmed, and often quite alone. Together, we can make sense of your thoughts and feelings, identify strengths, barriers, and a plan that reflects what's most important to you and what honours your values and goals for therapy. We all deserve to feel seen, understood, and supported as we grow—and we don't need to do it alone.
Have you been feeling anxious, overwhelmed, lost, or uncertain about how to move forward or where to begin? Navigating challenges internally, within relationships, family, and friendship dynamics, anxiety, burnout, unexpected changes, and difficult life transitions can leave us feeling uncertain, overwhelmed, and often quite alone. Together, we can make sense of your thoughts and feelings, identify strengths, barriers, and a plan that reflects what's most important to you and what honours your values and goals for therapy. We all deserve to feel seen, understood, and supported as we grow—and we don't need to do it alone.
My name is Dana Daniels (she/her) M.Ed., OCT. I started Blue Sky Learning Tkaronto/Toronto-based services to give the opportunity for students, professionals, parental guardian(s), and educators to connect regarding individual concerns and areas of growth. My team is equity -based, diverse, and holistic in our approaches.
My name is Dana Daniels (she/her) M.Ed., OCT. I started Blue Sky Learning Tkaronto/Toronto-based services to give the opportunity for students, professionals, parental guardian(s), and educators to connect regarding individual concerns and areas of growth. My team is equity -based, diverse, and holistic in our approaches.
Life often sends things our way we feel unprepared for, which can make us feel stuck, scared, or lost. Maybe you’ve noticed a shift in your friendships or intimate relationships, want to understand your family of origin, or are fed up with feeling like things aren’t going the way you wish they would. Whatever brings you to seek support, I’m here to help you develop the skills to navigate through what you didn’t expect. as a first generation Canadian, it is important for me to provide a space for all individuals to explore their challenges and overcome obstacles.
Life often sends things our way we feel unprepared for, which can make us feel stuck, scared, or lost. Maybe you’ve noticed a shift in your friendships or intimate relationships, want to understand your family of origin, or are fed up with feeling like things aren’t going the way you wish they would. Whatever brings you to seek support, I’m here to help you develop the skills to navigate through what you didn’t expect. as a first generation Canadian, it is important for me to provide a space for all individuals to explore their challenges and overcome obstacles.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Fear has become its own epidemic. In today's world, many people are high functioning on the outside, but quietly carrying persistent anxiety, self-doubt, pressure to achieve, or the lingering sense that they're "not enough" on the inside. Before becoming a psychotherapist, I spent years performing on major stages while battling severe anxiety behind the scenes. I understand what it means to be confronted with repeated trauma, crushing perfectionism, imposter syndrome, and relentless self-critique. I share this small part of my story so you know that even those in the spotlight face a lot of darkness; you are not alone.
Fear has become its own epidemic. In today's world, many people are high functioning on the outside, but quietly carrying persistent anxiety, self-doubt, pressure to achieve, or the lingering sense that they're "not enough" on the inside. Before becoming a psychotherapist, I spent years performing on major stages while battling severe anxiety behind the scenes. I understand what it means to be confronted with repeated trauma, crushing perfectionism, imposter syndrome, and relentless self-critique. I share this small part of my story so you know that even those in the spotlight face a lot of darkness; you are not alone.
Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention.
Ashlyn Fisher completed her undergraduate degree in Psychology and obtained her Masters of Social Work degree from The University of Toronto. Ashlyn began her clinical practice working with individuals of all ages and backgrounds suffering from eating disorders and co-occurring mental health issues. During Ashlyn's internships, she acquired additional clinical experience providing one on one counselling to adults suffering from addictions and severe mental illnesses such as bipolar affective disorder, schizophrenia, and extreme depression and anxiety. Additionally, Ashlyn worked as a child and family therapist at the SickKids Centre for Community Mental Health where her focus was on assessment and intervention.
Maureen Donlevy
Registered Psychotherapist (Qualifying), RP (Q)
1 Endorsed
Online Only
Not accepting new clients
Do you desire to live a full life? Are you experiencing challenging times? Sometimes plans simply don’t work out. Other times, the people close to you don’t play their part. This can leave you stressed and disappointed. Self-doubt can creep in, and focus and purpose can be lost, obscuring what’s most important. Acknowledging the need for help is a brave first step. In therapy, you will find a warm, compassionate partnership to help you find your path. Here, you will explore your past and present patterns and discover new possibilities. Let's work together to find joy and peace by accepting what can change and what can be let go.
Do you desire to live a full life? Are you experiencing challenging times? Sometimes plans simply don’t work out. Other times, the people close to you don’t play their part. This can leave you stressed and disappointed. Self-doubt can creep in, and focus and purpose can be lost, obscuring what’s most important. Acknowledging the need for help is a brave first step. In therapy, you will find a warm, compassionate partnership to help you find your path. Here, you will explore your past and present patterns and discover new possibilities. Let's work together to find joy and peace by accepting what can change and what can be let go.
I strongly believe in the importance of trust, that helps me build productive relationships with all my clients. I am committed to providing the necessary resources and support that you require to reach your therapeutic goals. I am experienced working with individuals of varied socioeconomic and ethnic backgrounds and I bring that knowledge to my counselling practice. In my practice, I am a Registered Psychotherapist and provide services online in English, Gujarati and Hindi.
I strongly believe in the importance of trust, that helps me build productive relationships with all my clients. I am committed to providing the necessary resources and support that you require to reach your therapeutic goals. I am experienced working with individuals of varied socioeconomic and ethnic backgrounds and I bring that knowledge to my counselling practice. In my practice, I am a Registered Psychotherapist and provide services online in English, Gujarati and Hindi.
Do you feel stuck in your head, replaying conversations, questioning your boundaries, or wondering where you are headed? You want to move forward, yet old patterns keep you feeling stuck. Starting therapy can feel daunting when life already feels heavy. It does not have to be. Therapy can be deep and meaningful while still leaving room for humour, a sense of lightness, and relief.
I’m a LGBTQ+ affirming therapist with experience supporting queer and genderqueer individuals. I’m committed to creating a therapeutic space that feels safe, respectful, and validating of your identity.
Do you feel stuck in your head, replaying conversations, questioning your boundaries, or wondering where you are headed? You want to move forward, yet old patterns keep you feeling stuck. Starting therapy can feel daunting when life already feels heavy. It does not have to be. Therapy can be deep and meaningful while still leaving room for humour, a sense of lightness, and relief.
I’m a LGBTQ+ affirming therapist with experience supporting queer and genderqueer individuals. I’m committed to creating a therapeutic space that feels safe, respectful, and validating of your identity.
Years of experience in psychotherapy, university lecturing, and mental health research, including clinical brain imaging, bring the expertise needed to help guide you on your journey. Elevating the quality of your life isn’t just my profession; it is my heartfelt passion.
I specialize in supporting adults experiencing a range of concerns, including Anxiety Disorders, Mood Disorders, PTSD and trauma, ADHD, as well as life challenges such as romantic relationships, workplace dynamics, decision-making, conflict resolution, self-esteem. You can book your initial consultation through my website: DrSamiraRostami.
Years of experience in psychotherapy, university lecturing, and mental health research, including clinical brain imaging, bring the expertise needed to help guide you on your journey. Elevating the quality of your life isn’t just my profession; it is my heartfelt passion.
I specialize in supporting adults experiencing a range of concerns, including Anxiety Disorders, Mood Disorders, PTSD and trauma, ADHD, as well as life challenges such as romantic relationships, workplace dynamics, decision-making, conflict resolution, self-esteem. You can book your initial consultation through my website: DrSamiraRostami.
I create short, therapist-backed solution focused video series for the exact problems that keep people up at night. If you have a problem, I have your solution and it’s backed by work with thousands of clients. Whether you're going back and forth on whether to stay or leave, navigating dating with anxiety, trying to understand your money patterns, or rebuilding trust in yourself, there's something made for your situation.
A single therapy session runs $150-$250. Soul Therapy Help resources are $10, available instantly. No waitlist. No appointment. No waiting weeks to get started.
Visit my website to find yours.
I create short, therapist-backed solution focused video series for the exact problems that keep people up at night. If you have a problem, I have your solution and it’s backed by work with thousands of clients. Whether you're going back and forth on whether to stay or leave, navigating dating with anxiety, trying to understand your money patterns, or rebuilding trust in yourself, there's something made for your situation.
A single therapy session runs $150-$250. Soul Therapy Help resources are $10, available instantly. No waitlist. No appointment. No waiting weeks to get started.
Visit my website to find yours.
See more therapy options for M5E
How does your Counsellor compare?
Number of Counsellors in M5E
60+
Average cost per session
$171
Counsellors in M5E who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Relationship Issues |
| 83% | Depression |
| 83% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 82% | SunLife |
| 79% | Manulife |
| 79% | Canada Life | Great-West Life |
How Counsellors in M5E see their clients
| 58% | Online Only | |
| 42% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |