Therapists in M5C
Caitlin Sigouin
Registered Social Worker, MSW, TS
Verified Verified
12 Endorsed
Toronto, ON M5C (Online Only)
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
Caitlin supports adults throughout their parenting journey, through grief and burnout. Whether you’re a new or seasoned parent, this role can feel overwhelming and Caitlin is especially passionate about helping you manage and understand these feelings. She can also help you navigate prenatal and postnatal challenges, and the everyday transitions you experience in parenthood. Caitlin is here to help you build the confidence and skills you need to become a mentally and emotionally strong parent.
I am a strong believer that when we change the way we think, we change the way we feel, and we can improve our mental and emotional health and well-being. I am passionate about helping people uncover their resilience, strengthen their self-confidence and self-worth, and become more assertive. You are the expert of your life, and together we will work collaboratively to uncover unhelpful thinking patterns and create new ways of looking at your concerns to create positive change.
I am a strong believer that when we change the way we think, we change the way we feel, and we can improve our mental and emotional health and well-being. I am passionate about helping people uncover their resilience, strengthen their self-confidence and self-worth, and become more assertive. You are the expert of your life, and together we will work collaboratively to uncover unhelpful thinking patterns and create new ways of looking at your concerns to create positive change.
Danielle Labranche
Registered Social Worker, RSW, BSW, MSW
Verified Verified
5 Endorsed
Toronto, ON M5C
Your life feels like it is falling apart and you are being pulled in so many different directions. Your employer needs you; your family needs you, and so do your friends. You feel overwhelmed, defeated, anxious, and depressed. You are trying to hold it all together but it is catching up to you and you can’t do it anymore. You give so much to everyone else and there is nothing left of you. You have lost yourself and you just can’t cope anymore.
Your life feels like it is falling apart and you are being pulled in so many different directions. Your employer needs you; your family needs you, and so do your friends. You feel overwhelmed, defeated, anxious, and depressed. You are trying to hold it all together but it is catching up to you and you can’t do it anymore. You give so much to everyone else and there is nothing left of you. You have lost yourself and you just can’t cope anymore.
Samantha Willette
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
I want to recognize starting the process of therapy may not seem like the easiest thing to do, but even just browsing this website is a great first step! My name is Samantha, feel free to call me Sam. It is my goal to make you feel comfortable and respected throughout your therapeutic journey, to offer a non-judgemental space, and lend an ear when you feel in need. I believe that we possess strength within ourselves to make changes in our lives for the better, and it is my job to support you in achieving the goals you desire for yourself.
I want to recognize starting the process of therapy may not seem like the easiest thing to do, but even just browsing this website is a great first step! My name is Samantha, feel free to call me Sam. It is my goal to make you feel comfortable and respected throughout your therapeutic journey, to offer a non-judgemental space, and lend an ear when you feel in need. I believe that we possess strength within ourselves to make changes in our lives for the better, and it is my job to support you in achieving the goals you desire for yourself.
Aurélie Frenette-Araujo
Registered Social Worker, MSW, PSW
Verified Verified
3 Endorsed
Toronto, ON M5C (Online Only)
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
Navigating life can be challenging, considering suffering and uncertainty are central to the human experience. In efforts to feel happier, we tend to deny our pain, hoping it will eventually go away. It may be efficient for a while, but ultimately this prevents us from showing up authentically in our relationships and experiencing the very thing we want most: inner peace, confidence, connection and belonging. The good news is these challenges make us human, they are not uncommon, and you have what it takes to create the life you crave. It simply requires following your intuition and getting the support you need.
Are you struggling with anxiety, depression, or just feeling unlike yourself? Are you struggling to separate yourself from past events/situations and finding yourself reliving similar thoughts and emotions? Do you struggle with constant repetitive thoughts and/or behaviours to reduce the uncomfortable thoughts? Is your child/teen struggling? If you said yes to the above, finding help can be challenging and tiresome. You may want to free yourself from the past to live your current life more fully. Whatever this life holds for you, I am are here to guide and support you.
Are you struggling with anxiety, depression, or just feeling unlike yourself? Are you struggling to separate yourself from past events/situations and finding yourself reliving similar thoughts and emotions? Do you struggle with constant repetitive thoughts and/or behaviours to reduce the uncomfortable thoughts? Is your child/teen struggling? If you said yes to the above, finding help can be challenging and tiresome. You may want to free yourself from the past to live your current life more fully. Whatever this life holds for you, I am are here to guide and support you.
Sadaf Khan
Registered Psychotherapist (Qualifying)
Verified Verified
6 Endorsed
Toronto, ON M5C (Online Only)
I understand that life can be overwhelming, whether you're trying to navigate the pressures of school, friendships, and self-identity or feeling stretched thin as you juggle responsibilities while caring for your family, which makes every day feel like a challenge. You may feel lost, anxious, or alone, struggling to manage stress or make sense of your emotions. I offer you a safe space where you can be heard, explore what you're going through, and develop practical tools to manage these struggles. I’ll help you find clarity and relief. We’ll work on helping you regain a sense of control, build resilience, and discover your strength
I understand that life can be overwhelming, whether you're trying to navigate the pressures of school, friendships, and self-identity or feeling stretched thin as you juggle responsibilities while caring for your family, which makes every day feel like a challenge. You may feel lost, anxious, or alone, struggling to manage stress or make sense of your emotions. I offer you a safe space where you can be heard, explore what you're going through, and develop practical tools to manage these struggles. I’ll help you find clarity and relief. We’ll work on helping you regain a sense of control, build resilience, and discover your strength
Bleeding Heart Therapy
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Toronto, ON M5C (Online Only)
Seeking out therapy takes tremendous courage. You may be feeling overwhelmed and unsure of how to move forward in life. Perhaps you aren't feeling quite like yourself anymore - or even questioning who your true self is. Therapy can be a space to allow you to gain self-awareness, self-acceptance and move forward into who you want to be. Whether you are struggling with mental health, identity, relationships, trauma or long-term recovery - I would love to be your therapist. Together we will explore your experiences and help you feel assured and supported in your goals - whatever they may be.
Seeking out therapy takes tremendous courage. You may be feeling overwhelmed and unsure of how to move forward in life. Perhaps you aren't feeling quite like yourself anymore - or even questioning who your true self is. Therapy can be a space to allow you to gain self-awareness, self-acceptance and move forward into who you want to be. Whether you are struggling with mental health, identity, relationships, trauma or long-term recovery - I would love to be your therapist. Together we will explore your experiences and help you feel assured and supported in your goals - whatever they may be.
Caleb Gunning
Registered Psychotherapist, RP, MA, BA
Verified Verified
4 Endorsed
Toronto, ON M5C (Online Only)
I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and heard. In my clinical practice, it is a privilege and pleasure to work with youth (16 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders.
I believe that choosing to tell and own our story is the bravest thing we will ever do. My commitment is to create a safe, non-judgemental, and warm place where you can feel seen and heard. In my clinical practice, it is a privilege and pleasure to work with youth (16 yrs+), adult individuals, and couples. I support people as they work through various mental health difficulties, relational issues, sexuality, LGBTQ issues, overwhelming experiences, and identity. I have a special interest and research focus on emotion regulation issues (uncontrolled/overcontrolled emotion), intimacy, shame, and anxiety disorders.
Megan Prenty
Registered Psychotherapist (Qualifying), MA
Verified Verified
5 Endorsed
Toronto, ON M5C (Online Only)
Feeling stressed, overwhelmed, or a heightened sense of pressure to maintain your responsibilities, relationships, and friends can take a toll on your mental health. Sometimes, this feels like anxiety and/or depression, which often manifest as fatigue, a lack of motivation, or avoidance. Or maybe you push yourself in the other direction: over-achieving, holding yourself to impossible standards, perfectionism, and a chronically busy schedule. We all have challenging periods in life, but you don't have to navigate them alone.
Feeling stressed, overwhelmed, or a heightened sense of pressure to maintain your responsibilities, relationships, and friends can take a toll on your mental health. Sometimes, this feels like anxiety and/or depression, which often manifest as fatigue, a lack of motivation, or avoidance. Or maybe you push yourself in the other direction: over-achieving, holding yourself to impossible standards, perfectionism, and a chronically busy schedule. We all have challenging periods in life, but you don't have to navigate them alone.
Lilet Duivenvoorden
Registered Psychotherapist, MA, RP, RPC, MPCC
Verified Verified
3 Endorsed
Toronto, ON M5C (Online Only)
I think every person has issues from time to time in their life that may benefit from the support of a non-judgemental and non-biased opinion. I believe that I can help you work through your difficulties by helping you find solutions to those problems. It is my goal to offer you with the tools and techniques needed to attain your entire personal well-being. My approach is laid-back and simple that is often comfortable for clients. I offer individual counseling for anxiety, depression and relationship issues. Also for couple/marital relationship conflict. My life/work experience is what I can offer to my clients.
I think every person has issues from time to time in their life that may benefit from the support of a non-judgemental and non-biased opinion. I believe that I can help you work through your difficulties by helping you find solutions to those problems. It is my goal to offer you with the tools and techniques needed to attain your entire personal well-being. My approach is laid-back and simple that is often comfortable for clients. I offer individual counseling for anxiety, depression and relationship issues. Also for couple/marital relationship conflict. My life/work experience is what I can offer to my clients.
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Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Whether you’re dealing with a multitude of issues, feeling overwhelmed by a significant event, or anything in between, I’m here to help. Let’s work together to transform your struggles into stepping stones, leading you towards a peaceful and empowered life. No challenge is too big or too small – I’m dedicated to helping you find your way and ensuring you no longer feel held back by your troubles.
Melissa Saumur
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
Are you feeling disconnected, overwhelmed, or caught in negative patterns? As a seasoned psychotherapist with over 20 years of experience, I specialize in guiding individuals and couples through life’s complexities, empowering you to overcome challenges and build more meaningful connections. I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you’re navigating relationship struggles, coping with anxiety, or seeking personal growth, my approach is personalized to your unique needs to help you rediscover your strenghts and achieve your goals.
Are you feeling disconnected, overwhelmed, or caught in negative patterns? As a seasoned psychotherapist with over 20 years of experience, I specialize in guiding individuals and couples through life’s complexities, empowering you to overcome challenges and build more meaningful connections. I provide a safe, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you’re navigating relationship struggles, coping with anxiety, or seeking personal growth, my approach is personalized to your unique needs to help you rediscover your strenghts and achieve your goals.
Life isn’t fair. No one should have to go through difficult life challenges alone. You might be feeling overwhelmed or stuck. Maybe you are not sure what to do next. I have over 25 years of experience in the assessment and treatment of children, teens and adults. As a licensed Clinical and Counselling Psychologist and Psychotherapist, my utmost goal is to make you feel safe, unjudged and listened. I thrive to provide a caring and welcoming environment. I have helped many people struggling with Depression, relationship problems, Anger, ADHD, Autism, Anxiety, OCD, Panic attacks, Childhood Traumas, PTSD, and Borderline Personality.
Life isn’t fair. No one should have to go through difficult life challenges alone. You might be feeling overwhelmed or stuck. Maybe you are not sure what to do next. I have over 25 years of experience in the assessment and treatment of children, teens and adults. As a licensed Clinical and Counselling Psychologist and Psychotherapist, my utmost goal is to make you feel safe, unjudged and listened. I thrive to provide a caring and welcoming environment. I have helped many people struggling with Depression, relationship problems, Anger, ADHD, Autism, Anxiety, OCD, Panic attacks, Childhood Traumas, PTSD, and Borderline Personality.
Welcome! I work with people experiencing a variety of life transitions and struggles. Unexpected events, persistent stress, anxiety, low mood, trauma, or other unresolved challenges from earlier in life may be interfering with your ability to live a fulfilling, meaningful life. I can work with you to build safety, improve insight, provide feedback, process difficult feelings, and practice coping skills. I have 15+ years of experience in mental health and provide a safe space to process complex feelings and situations, with a focus on creating a life of purpose and peace.
Welcome! I work with people experiencing a variety of life transitions and struggles. Unexpected events, persistent stress, anxiety, low mood, trauma, or other unresolved challenges from earlier in life may be interfering with your ability to live a fulfilling, meaningful life. I can work with you to build safety, improve insight, provide feedback, process difficult feelings, and practice coping skills. I have 15+ years of experience in mental health and provide a safe space to process complex feelings and situations, with a focus on creating a life of purpose and peace.
Tally Annable
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
Toronto, ON M5C (Online Only)
I believe that personal health encompasses not only the state of the body but our minds, emotions, and thoughts as well. My passion for psychotherapy comes from helping others achieve their goals and fulfill a wholistic picture of health by improving and integrating all areas of their lives. Since I began practicing in the field in 2018, I have discovered that one of the greatest rewards for me is supporting clients in learning new skills and gaining a different perspective often while using a sense of humor. While doing this, my goal is to help them utilize their own strengths and abilities to develop a happier and healthier life.
I believe that personal health encompasses not only the state of the body but our minds, emotions, and thoughts as well. My passion for psychotherapy comes from helping others achieve their goals and fulfill a wholistic picture of health by improving and integrating all areas of their lives. Since I began practicing in the field in 2018, I have discovered that one of the greatest rewards for me is supporting clients in learning new skills and gaining a different perspective often while using a sense of humor. While doing this, my goal is to help them utilize their own strengths and abilities to develop a happier and healthier life.
Dyshni Sritharan
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5C (Online Only)
“What will they think, what will they say?" Reading that may have given you an instant reaction. If you had immigrant parents/caregivers, it most likely was an unpleasant reaction. I work with adult children of immigrants to heal cycles of pain and suffering. A difficult childhood or family experiences forced you to grow up quickly and you had to develop the roles of being strong & independent. I know the pain of holding everything in, not asking for help and minimizing your needs only to feel strong externally and struggle internally. You deserve more than surviving, heal so you can thrive!
“What will they think, what will they say?" Reading that may have given you an instant reaction. If you had immigrant parents/caregivers, it most likely was an unpleasant reaction. I work with adult children of immigrants to heal cycles of pain and suffering. A difficult childhood or family experiences forced you to grow up quickly and you had to develop the roles of being strong & independent. I know the pain of holding everything in, not asking for help and minimizing your needs only to feel strong externally and struggle internally. You deserve more than surviving, heal so you can thrive!
Gillian Elizabeth Boult
Clinical Social Work/Therapist, MSW, RSW, RYT, CH, Author
Verified Verified
Toronto, ON M5C (Online Only)
Hi, I’m Gillian—a registered social worker, certified hypnotherapist, and author. My extensive experience includes supporting youth and adults (as individuals and couples) struggling with eating disorders, relationship issues, anxiety, and trauma. I utilize my years of experience in addition to a holistic approach with evidence based practices that will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for your self exploration as you gain the tools to navigate life's changes.
Hi, I’m Gillian—a registered social worker, certified hypnotherapist, and author. My extensive experience includes supporting youth and adults (as individuals and couples) struggling with eating disorders, relationship issues, anxiety, and trauma. I utilize my years of experience in addition to a holistic approach with evidence based practices that will guide you toward possibilities you couldn’t see before. Our therapeutic relationship is the foundation of safety and trust that will pave the way for your self exploration as you gain the tools to navigate life's changes.
La'Tarra Tynes
Registered Psychotherapist, MSc, RP, CCC, MHT, MFT
Verified Verified
Toronto, ON M5C (Online Only)
Not accepting new clients
With over 13 years of experience - I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
With over 13 years of experience - I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
Jessica Bagiamis
Registered Psychotherapist, BA, MACP
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
Welcome to my profile! It takes a lot of courage to reach out and begin the therapy process. As I walk alongside you on your journey, I hope to provide a safe and accepting space where you can share your experiences, begin to better understand yourself, learn new coping skills, and achieve your goals. As an EMDR trained therapist and Certified Clinical Trauma Specialist (CCTSI), I approach therapy through a trauma-informed lens and can work with you through trauma, anxiety, depression, shame/guilt, anger, grief and loss, and stress.
Welcome to my profile! It takes a lot of courage to reach out and begin the therapy process. As I walk alongside you on your journey, I hope to provide a safe and accepting space where you can share your experiences, begin to better understand yourself, learn new coping skills, and achieve your goals. As an EMDR trained therapist and Certified Clinical Trauma Specialist (CCTSI), I approach therapy through a trauma-informed lens and can work with you through trauma, anxiety, depression, shame/guilt, anger, grief and loss, and stress.
See more therapy options for M5C
How does your Counsellor compare?
Number of Counsellors in M5C
200+
Average cost per session
$160
Counsellors in M5C who prioritize treating:
| 97% | Anxiety |
| 91% | Depression |
| 86% | Relationship Issues |
| 83% | Self Esteem |
| 82% | Stress |
| 73% | Coping Skills |
| 73% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 67% | Manulife |
| 66% | Canada Life | Great-West Life |
| 62% | SunLife |
How Counsellors in M5C see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |