Therapists in M5C
Jodie Schoenbeck
Registered Social Worker, MSW, RSW, ExAT
Verified Verified
5 Endorsed
Toronto, ON M5C (Online Only)
Currently accepting new clients from Ontario , Alberta, and Manitoba. I work with youth, young adults, and mature adults. Life is complex and challenging, and sometimes we simply need a safe space to be heard and supported. I value the opportunity to hear your story, and support you in finding a healing way to move forward. Every person has a unique lived experience, set of strengths, and inner wisdom. It may not feel this way to you, right now, and that's ok. Part of my role is to help you rediscover who you are today, building on all the skills and knowledge your already have. So you can move towards who you want to be tomorrow.
Currently accepting new clients from Ontario , Alberta, and Manitoba. I work with youth, young adults, and mature adults. Life is complex and challenging, and sometimes we simply need a safe space to be heard and supported. I value the opportunity to hear your story, and support you in finding a healing way to move forward. Every person has a unique lived experience, set of strengths, and inner wisdom. It may not feel this way to you, right now, and that's ok. Part of my role is to help you rediscover who you are today, building on all the skills and knowledge your already have. So you can move towards who you want to be tomorrow.
Katrina Landon
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M5C (Online Only)
I am an Indigenous social worker accepting NEW clients and offering NIHB coverage. My primary areas of expertise are mental health, trauma, domestic violence, and intergenerational issues. As an Indigenous social worker, my practice focuses on decolonizing principles and empowering clients in their healing journey. I offer virtual counselling sessions via phone, video call, or chat.
I am an Indigenous social worker accepting NEW clients and offering NIHB coverage. My primary areas of expertise are mental health, trauma, domestic violence, and intergenerational issues. As an Indigenous social worker, my practice focuses on decolonizing principles and empowering clients in their healing journey. I offer virtual counselling sessions via phone, video call, or chat.
Essence Of Life Counselling & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Toronto, ON M5C (Online Only)
Currently Accepting New Clients! Our team of dedicated therapists offer support for individuals and couples experiencing codependency, anxiety, low self-esteem and unhealthy relationship dynamics. Do you often find yourself doing all the emotional heavy lifting in your relationships at the detriment of your own health and well-being? Maybe you have a hard time saying no and you try to fix, rescue, please or take on the problems of others and this leads you to attract unhealthy relationships. This sends you down a spiral of frustration, anger, and resentment because you consistently feel unseen, unheard and alone.
Currently Accepting New Clients! Our team of dedicated therapists offer support for individuals and couples experiencing codependency, anxiety, low self-esteem and unhealthy relationship dynamics. Do you often find yourself doing all the emotional heavy lifting in your relationships at the detriment of your own health and well-being? Maybe you have a hard time saying no and you try to fix, rescue, please or take on the problems of others and this leads you to attract unhealthy relationships. This sends you down a spiral of frustration, anger, and resentment because you consistently feel unseen, unheard and alone.
Nilgun Tunali
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Toronto, ON M5C (Online Only)
As a Master's level MA in Counselling Psychology practicum student at Yorkville University, I am qualified to practice onsite under the clinical supervision of an approved Site Supervisor. I am passionate about empowering individuals to navigate life's challenges with resilience and strength. I deeply value each individual's uniqueness, understanding that everyone's journey is different. This recognition underscores the significance of flexibility and adaptability in my practice.
As a Master's level MA in Counselling Psychology practicum student at Yorkville University, I am qualified to practice onsite under the clinical supervision of an approved Site Supervisor. I am passionate about empowering individuals to navigate life's challenges with resilience and strength. I deeply value each individual's uniqueness, understanding that everyone's journey is different. This recognition underscores the significance of flexibility and adaptability in my practice.
Afreen Chowdhury
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M5C (Online Only)
Not accepting new clients
Specializing in providing therapy for Working Young Adults and Adults in addressing anxiety, depression, trauma, and relational issues that are interfering with daily life, functioning, and relationships. In counselling, we will explore your pattern of emotions, thoughts, and behaviours and how they are linked to the problems in your life. You will learn more yourself, your attachment styles, relationships, trauma responses, and more. You will learn to effectively cope in stressful situations by using advanced coping techniques from various therapy methods.
Specializing in providing therapy for Working Young Adults and Adults in addressing anxiety, depression, trauma, and relational issues that are interfering with daily life, functioning, and relationships. In counselling, we will explore your pattern of emotions, thoughts, and behaviours and how they are linked to the problems in your life. You will learn more yourself, your attachment styles, relationships, trauma responses, and more. You will learn to effectively cope in stressful situations by using advanced coping techniques from various therapy methods.
Life isn’t fair. No one should have to go through difficult life challenges alone. You might be feeling overwhelmed or stuck. Maybe you are not sure what to do next. I have over 25 years of experience in the assessment and treatment of children, teens and adults. As a licensed Clinical and Counselling Psychologist and Psychotherapist, my utmost goal is to make you feel safe, unjudged and listened. I thrive to provide a caring and welcoming environment. I have helped many people struggling with Depression, relationship problems, Anger, ADHD, Autism, Anxiety, OCD, Panic attacks, Childhood Traumas, PTSD, and Borderline Personality.
Life isn’t fair. No one should have to go through difficult life challenges alone. You might be feeling overwhelmed or stuck. Maybe you are not sure what to do next. I have over 25 years of experience in the assessment and treatment of children, teens and adults. As a licensed Clinical and Counselling Psychologist and Psychotherapist, my utmost goal is to make you feel safe, unjudged and listened. I thrive to provide a caring and welcoming environment. I have helped many people struggling with Depression, relationship problems, Anger, ADHD, Autism, Anxiety, OCD, Panic attacks, Childhood Traumas, PTSD, and Borderline Personality.
Holistic Wellness Therapies
Psychologist, MA, MSW, CPsych
Verified Verified
1 Endorsed
Toronto, ON M5C
We are a team of dedicated & experienced Social Workers and Psychologists. If you are feeling lost, confused, unlike yourself, or simply want to understand yourself - we've got you covered. As a parent, if you are having difficulties with understanding your Childs emotions or behaviours, our highly experienced social worker can support you on your parenting journey. Our therapists help a variety of concerns including grief, depression, anxiety, OCD, burnout, stress, life transitions, parenting, identity, spirituality and so much more. We also offer psychological assessments and psychoeducational assessments. We are here to support!
We are a team of dedicated & experienced Social Workers and Psychologists. If you are feeling lost, confused, unlike yourself, or simply want to understand yourself - we've got you covered. As a parent, if you are having difficulties with understanding your Childs emotions or behaviours, our highly experienced social worker can support you on your parenting journey. Our therapists help a variety of concerns including grief, depression, anxiety, OCD, burnout, stress, life transitions, parenting, identity, spirituality and so much more. We also offer psychological assessments and psychoeducational assessments. We are here to support!
Clara Robin
Registered Psychotherapist, RP, CACFT
Verified Verified
1 Endorsed
Toronto, ON M5C (Online Only)
Couples and Individual therapy. I specialize in relational therapy, an approach to clinical work that stresses that psychic structure derives from the individual's relations with others. My perspective on Couple Therapy remains "relationship-oriented," stressing a greater understanding of each individual's uniqueness and the factors outside the person's awareness. For Individuals, psychotherapy helps with depression, anxiety, issues in relationships, identity, and the experience of loss while finding new avenues to cope better with the realities of current life situations.
Couples and Individual therapy. I specialize in relational therapy, an approach to clinical work that stresses that psychic structure derives from the individual's relations with others. My perspective on Couple Therapy remains "relationship-oriented," stressing a greater understanding of each individual's uniqueness and the factors outside the person's awareness. For Individuals, psychotherapy helps with depression, anxiety, issues in relationships, identity, and the experience of loss while finding new avenues to cope better with the realities of current life situations.
Are you feeling overwhelmed and stuck? Unsure of how to move through a difficult period and therefore unsure of where to even start? I'm here to meet you where you're at. I love being able to connect on a human level and share psycho-education and skills to empower you to find self-compassion and resilience. Because suffering is a part of the human experience, but we can choose how we move through it. I provide counselling/psychotherapy to individuals 18 and over experiencing: Burn out, Anxiety, Stress, Depression, PTSD/trauma, ADHD, and the challenge of finding meaning, purpose and a sense of identity.
Are you feeling overwhelmed and stuck? Unsure of how to move through a difficult period and therefore unsure of where to even start? I'm here to meet you where you're at. I love being able to connect on a human level and share psycho-education and skills to empower you to find self-compassion and resilience. Because suffering is a part of the human experience, but we can choose how we move through it. I provide counselling/psychotherapy to individuals 18 and over experiencing: Burn out, Anxiety, Stress, Depression, PTSD/trauma, ADHD, and the challenge of finding meaning, purpose and a sense of identity.
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
Welcome to my practice. I work with individuals to strengthen and deepen relationships to the self and to others, to support healing and alignment with past and present, and to hold space for grief, in order to cultivate ways of being that are satisfying and fulfilling. Our work together is a space to get curious about how responses to the external have impacted ways of being, and how we can use this learning to grow further into the wonderful parts of yourself. I have experience working with individuals of a variety of ages (14 +), genders, cultural identities, abilities, and varying experiences with therapy.
Welcome to my practice. I work with individuals to strengthen and deepen relationships to the self and to others, to support healing and alignment with past and present, and to hold space for grief, in order to cultivate ways of being that are satisfying and fulfilling. Our work together is a space to get curious about how responses to the external have impacted ways of being, and how we can use this learning to grow further into the wonderful parts of yourself. I have experience working with individuals of a variety of ages (14 +), genders, cultural identities, abilities, and varying experiences with therapy.
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Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Toronto, ON M5C
It's painful watching your child struggle, be disconnected, or lost in their day to day. Is there constant arguing or impulsive behaviours at home or school? Is your family simply going through a change, and you're not sure the best way to support your child through this? We can work together to empower and nurture your child's strengths, let them further discover themselves and add positive coping skill/behaviours to express their emotions in a safe and healthy way.
It's painful watching your child struggle, be disconnected, or lost in their day to day. Is there constant arguing or impulsive behaviours at home or school? Is your family simply going through a change, and you're not sure the best way to support your child through this? We can work together to empower and nurture your child's strengths, let them further discover themselves and add positive coping skill/behaviours to express their emotions in a safe and healthy way.
Nishaana Jeyakumar
Pre-Licensed Professional, BHsc, RPQ
Verified Verified
3 Endorsed
Toronto, ON M5C
Are you feeling overwhelmed, stuck, or disconnected? Life can bring a range of challenges that may feel too difficult to navigate alone, from anxiety and stress to relationship struggles and past traumas. As a compassionate and experienced individual, Nishaana is here to provide a safe, non-judgmental space where you can process your experiences, explore solutions, and find comfort. Nishaana's approach is client-centred, and together she will help you work on building clarity, resilience, and new paths forward.
Are you feeling overwhelmed, stuck, or disconnected? Life can bring a range of challenges that may feel too difficult to navigate alone, from anxiety and stress to relationship struggles and past traumas. As a compassionate and experienced individual, Nishaana is here to provide a safe, non-judgmental space where you can process your experiences, explore solutions, and find comfort. Nishaana's approach is client-centred, and together she will help you work on building clarity, resilience, and new paths forward.
Ogeh Cynthia Onuzulike
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M5C (Online Only)
With over eight years of experience, I am committed to offering you the highest level of care, customizing our work together to help you achieve your unique personal goals. I believe in a client-centred approach that prioritizes your unique needs and empowers you to take control of your life and mental health. As your therapist, I will create a safe and supportive space where you can explore, grow, glow and heal. In our sessions, I will focus on amplifying your strengths, motivating positive change, and helping you overcome negative thought processes that may be holding you back.
With over eight years of experience, I am committed to offering you the highest level of care, customizing our work together to help you achieve your unique personal goals. I believe in a client-centred approach that prioritizes your unique needs and empowers you to take control of your life and mental health. As your therapist, I will create a safe and supportive space where you can explore, grow, glow and heal. In our sessions, I will focus on amplifying your strengths, motivating positive change, and helping you overcome negative thought processes that may be holding you back.
Natasha Caruso
Registered Psychotherapist (Qualifying), she/her, MA, RP
Verified Verified
Toronto, ON M5C (Online Only)
Your mind is stronger than you think! Yet you may be unclear about your goals, struggling to make a transition, or feel confused and lost. You may be having a difficult time understanding your feelings, questioning why you feel a certain way, or wondering what is triggering a specific emotion? Perhaps you wrestle with motivation, self-esteem, anxiety, companionship, or simply feeling stuck emotionally. If you are looking for a safe space to freely discuss your struggles, goals, and begin the process to grow and heal — then this is the place.
Your mind is stronger than you think! Yet you may be unclear about your goals, struggling to make a transition, or feel confused and lost. You may be having a difficult time understanding your feelings, questioning why you feel a certain way, or wondering what is triggering a specific emotion? Perhaps you wrestle with motivation, self-esteem, anxiety, companionship, or simply feeling stuck emotionally. If you are looking for a safe space to freely discuss your struggles, goals, and begin the process to grow and heal — then this is the place.
Are you finding it challenging to navigate feelings of anxiety, depression, trauma, grief, difficult relationships, substance use, or other concerns that may be affecting your daily life, functioning, or relationships? Are you feeling overwhelmed and exhausted just trying to get through each day, or wondering if there's any light at the end of the tunnel? Are you seeking a greater sense of fulfilment and meaning in life? Today, more than ever, many individuals are experiencing anxiety and uncertainty as they seek to find their place in life, navigate challenging relationships, process loss, and more.
Are you finding it challenging to navigate feelings of anxiety, depression, trauma, grief, difficult relationships, substance use, or other concerns that may be affecting your daily life, functioning, or relationships? Are you feeling overwhelmed and exhausted just trying to get through each day, or wondering if there's any light at the end of the tunnel? Are you seeking a greater sense of fulfilment and meaning in life? Today, more than ever, many individuals are experiencing anxiety and uncertainty as they seek to find their place in life, navigate challenging relationships, process loss, and more.
Stacy Wen-Chiung Hsu
Registered Social Worker, MSW, RSW
Verified Verified
5 Endorsed
Toronto, ON M5C
Waitlist for new clients
No Waiting List. Quick Response. Do you feel anxious and frustrated when things do not work out? Do you have a hard time, you may feel lonely and isolated, and you don’t know who can you turn to? Do you have a safe and non-judgmental space to work with these emotions and challenges? It always takes encouragement and confidence to deal with these, and I believe my skills and experiences could empower you to work through these difficulties to make positive changes together. As a member of Hopewoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto.
No Waiting List. Quick Response. Do you feel anxious and frustrated when things do not work out? Do you have a hard time, you may feel lonely and isolated, and you don’t know who can you turn to? Do you have a safe and non-judgmental space to work with these emotions and challenges? It always takes encouragement and confidence to deal with these, and I believe my skills and experiences could empower you to work through these difficulties to make positive changes together. As a member of Hopewoods Psychotherapy, we aim to provide professional mental health services for the Chinese community in Toronto.
If you’re a parent struggling with emotional outbursts, constant demands, and the stress of trying to manage it all, you’re not alone. The day-to-day can feel like a never-ending cycle of frustration. You may feel like nothing is working or that you’re walking on eggshells just to make it through the day. Do any of these sound familiar? Feeling defeated by the constant emotional rollercoaster and demands of your child. You wonder if anything will change, despite your best efforts. You feel lost and unsure how to respond to your child's emotions without triggering another meltdown. You long for a better relationship with your child.
If you’re a parent struggling with emotional outbursts, constant demands, and the stress of trying to manage it all, you’re not alone. The day-to-day can feel like a never-ending cycle of frustration. You may feel like nothing is working or that you’re walking on eggshells just to make it through the day. Do any of these sound familiar? Feeling defeated by the constant emotional rollercoaster and demands of your child. You wonder if anything will change, despite your best efforts. You feel lost and unsure how to respond to your child's emotions without triggering another meltdown. You long for a better relationship with your child.
Nadine Cortez
Registered Psychotherapist (Qualifying), MACP, ADHD-SP, EMDR, HBSc
Verified Verified
4 Endorsed
Toronto, ON M5C (Online Only)
Accepting NEW Clients! - Hoping to feel less anxious or explore building strategies to cope? Maybe you feel low, unmotivated, or stressed more than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand or process? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your goals are, and increase self-awareness, stability, and understanding in the process.
Accepting NEW Clients! - Hoping to feel less anxious or explore building strategies to cope? Maybe you feel low, unmotivated, or stressed more than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand or process? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your goals are, and increase self-awareness, stability, and understanding in the process.
With over a decade of experience within the field, it is my true passion to work with adolescents, adults and families. I have a diverse background, but specialize in difficult life transitions, anxiety/mental health, trauma/PTSD, addiction and emotional regulation difficulties. I offer a trusting therapeutic, safe and confidential virtual space by phone/video to promote vulnerability which leads to interpersonal goals and growth. I practice traditional methods of therapy such as psychotherapy, DBT, CBT, ACT, solution focused, evidence based, and trauma informed care.
With over a decade of experience within the field, it is my true passion to work with adolescents, adults and families. I have a diverse background, but specialize in difficult life transitions, anxiety/mental health, trauma/PTSD, addiction and emotional regulation difficulties. I offer a trusting therapeutic, safe and confidential virtual space by phone/video to promote vulnerability which leads to interpersonal goals and growth. I practice traditional methods of therapy such as psychotherapy, DBT, CBT, ACT, solution focused, evidence based, and trauma informed care.
See more therapy options for M5C
How does your Counsellor compare?
Number of Counsellors in M5C
200+
Average cost per session
$160
Counsellors in M5C who prioritize treating:
| 97% | Anxiety |
| 91% | Depression |
| 86% | Relationship Issues |
| 83% | Self Esteem |
| 82% | Stress |
| 73% | Coping Skills |
| 73% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 67% | Manulife |
| 66% | Canada Life | Great-West Life |
| 62% | SunLife |
How Counsellors in M5C see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 87% | Female | |
| 12% | Male | |
| 1% | Non-Binary |