Therapists in M5C
Winnie Diverlus
Registered Psychotherapist (Qualifying), MACTE, CYW, ECE
Verified Verified
1 Endorsed
Online Only
Parenting is a profound privilege that comes with the responsibility to raise, nurture, and support little humans into reaching their highest potential. In the midst of the responsibility though, we tend to lose sight of our own well-being. We neglect to yield ourselves grace, celebrate our own milestones; simply put we forget to remember that we are human. As a Black woman parent coach, I know too well how we can lose ourselves. I hope you help you feel supported and better understand your parenting journey and relationship to your child.
Parenting is a profound privilege that comes with the responsibility to raise, nurture, and support little humans into reaching their highest potential. In the midst of the responsibility though, we tend to lose sight of our own well-being. We neglect to yield ourselves grace, celebrate our own milestones; simply put we forget to remember that we are human. As a Black woman parent coach, I know too well how we can lose ourselves. I hope you help you feel supported and better understand your parenting journey and relationship to your child.
Solmaz Barghgir
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Online Only
Welcome to a supportive space where, as a Registered Psychotherapist, I guide you through the intricacies of your unique journey. Specializing in mental health and daily life challenges, particularly those entwined with the intricacies of merging as an immigrant. As a woman, I comprehend the nuances of adapting to a new culture and managing relationship complexities. Let's collaboratively navigate the path to mental well-being, resilience, and discovering your authentic self. Take the courageous step towards prioritizing your mental health and embark on a transformative journey to resilience and discovering your authentic self.
Welcome to a supportive space where, as a Registered Psychotherapist, I guide you through the intricacies of your unique journey. Specializing in mental health and daily life challenges, particularly those entwined with the intricacies of merging as an immigrant. As a woman, I comprehend the nuances of adapting to a new culture and managing relationship complexities. Let's collaboratively navigate the path to mental well-being, resilience, and discovering your authentic self. Take the courageous step towards prioritizing your mental health and embark on a transformative journey to resilience and discovering your authentic self.
Starting therapy takes courage, and your willingness to share your story deserves trust, respect, and a welcoming environment. With four years of experience, I've supported individuals in different settings using approaches that focus on their strengths and struggles while respecting their boundaries throughout the course of therapy.
Starting therapy takes courage, and your willingness to share your story deserves trust, respect, and a welcoming environment. With four years of experience, I've supported individuals in different settings using approaches that focus on their strengths and struggles while respecting their boundaries throughout the course of therapy.
Cassandra Claire Morrison
Registered Social Worker, MSW , RSW
Verified Verified
2 Endorsed
Online Only
Hi, and welcome. I’m so happy you are here. If you are experiencing mental health challenges as it relates to relationships concerns, eating disorders, depression, anxiety and low-self esteem, I would love to support you. Let’s get you to a place of unconditional self-love and acceptance, achieving goals serenity, acceptance, wholeness, and happiness so you can live a calmer, fulfilled, enriched life and thrive. If you find yourself returning to destructive relationships, having low self-esteem and negative self-talk, and low coping skills or emotional regulation, I’d love to work with you!
Hi, and welcome. I’m so happy you are here. If you are experiencing mental health challenges as it relates to relationships concerns, eating disorders, depression, anxiety and low-self esteem, I would love to support you. Let’s get you to a place of unconditional self-love and acceptance, achieving goals serenity, acceptance, wholeness, and happiness so you can live a calmer, fulfilled, enriched life and thrive. If you find yourself returning to destructive relationships, having low self-esteem and negative self-talk, and low coping skills or emotional regulation, I’d love to work with you!
We are a team of mental health professionals providing assessment and therapy to adults, seniors, and couples. We work with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., shame, anger) that impacts their self-worth and their relationships. Some of our clinicians also have specialized training in assessing and treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder, ADHD, psychosis and grief.
We are a team of mental health professionals providing assessment and therapy to adults, seniors, and couples. We work with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., shame, anger) that impacts their self-worth and their relationships. Some of our clinicians also have specialized training in assessing and treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder, ADHD, psychosis and grief.
If you are viewing this page, there is a reason. Life is not always easy and can present difficult, painful, burdensome and stressful challenges that can leave us confused, distressed and seeking solutions. Sometimes we need someone who has the heart and expertise to listen, understand and empathize with us in order to help us cope and bring clarity to our circumstances. As a registered psychotherapist, I support people from all walks of life with a compassionate approach while considering the health of the mind, body and spirit.
If you are viewing this page, there is a reason. Life is not always easy and can present difficult, painful, burdensome and stressful challenges that can leave us confused, distressed and seeking solutions. Sometimes we need someone who has the heart and expertise to listen, understand and empathize with us in order to help us cope and bring clarity to our circumstances. As a registered psychotherapist, I support people from all walks of life with a compassionate approach while considering the health of the mind, body and spirit.
Inner Voice Therapy
Registered Social Worker, HBA, MSW, RSW, PsyD, ClinPsy
Verified Verified
1 Endorsed
Online Only
Helping you shape a new narrative about who you are, where you belong and how to settle confidently into your intercultural identity. You will learn to understand your feelings and unhelpful intergenerational patterns and deal with self-doubt, toxic shame and guilt. You will learn to navigate your cultural confusion and develop an inner voice and confident sense of self. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt. Our support goes beyond textbooks. We offer research-based treatment in various languages to support your journey. Visit our website for more.
Helping you shape a new narrative about who you are, where you belong and how to settle confidently into your intercultural identity. You will learn to understand your feelings and unhelpful intergenerational patterns and deal with self-doubt, toxic shame and guilt. You will learn to navigate your cultural confusion and develop an inner voice and confident sense of self. Let’s move past parental approval and traditions, leaving behind insecurities, toxic shame, and self-doubt. Our support goes beyond textbooks. We offer research-based treatment in various languages to support your journey. Visit our website for more.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
Having practiced as a Clinical Psychologist overseas for 20 years, I am very familiar with all kinds of conditions. If you are having relationship with your spouse or others, I can help. You might be stressed out trying to parent your children, whatever age they maybe and esp for offsprings who have ADHD, Autism or learning problems, I love to help. Or you maybe depressed, anxious, wanting to work out your inner issues so that you can be a happy person, I am here to give you a hand. Or you might have a lot of pain/stress in your life, with various kinds of addictions not knowing where to do, I am here to help you find your way out.
Agustina De Benedetti
Registered Psychotherapist, RP, MACP, MCP
Verified Verified
1 Endorsed
Online Only
:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in my +10 years as a therapist. www.pandocounselling.com
:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in my +10 years as a therapist. www.pandocounselling.com
Do you feel or have been told that you are “too dramatic”, “too sensitive”, “too hard on yourself”, “care too much about other people” or “need to get over your trauma.” Do you notice physiological responses to everyday occurrences and do not know why or have tried many different things to get rid of! I believe all these things that you may of been told are unique qualities and amazing strengths that helped you survive hard experiences. I offer an inviting space, where we can help find your inner resources to help manage and lessen whatever you feel is getting in the way of being present and live a life that you imagined.
Do you feel or have been told that you are “too dramatic”, “too sensitive”, “too hard on yourself”, “care too much about other people” or “need to get over your trauma.” Do you notice physiological responses to everyday occurrences and do not know why or have tried many different things to get rid of! I believe all these things that you may of been told are unique qualities and amazing strengths that helped you survive hard experiences. I offer an inviting space, where we can help find your inner resources to help manage and lessen whatever you feel is getting in the way of being present and live a life that you imagined.
Accepting New Virtual Clients! Do you feel unheard in your relationship? Have the dynamics of your relationship changed over the years? Are you thinking about ending your relationship? Are you struggling to have a conversation with your partner? Do you feel unsupported? Has there been a major rupture in your relationship, perhaps infidelity or betrayal? Are you considering if your partner is the one? Are you considering pre-marital counselling?
Accepting New Virtual Clients! Do you feel unheard in your relationship? Have the dynamics of your relationship changed over the years? Are you thinking about ending your relationship? Are you struggling to have a conversation with your partner? Do you feel unsupported? Has there been a major rupture in your relationship, perhaps infidelity or betrayal? Are you considering if your partner is the one? Are you considering pre-marital counselling?
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Welcome! I am a queer and gender expansive therapist, offering individual online therapy across most Canadian jurisdictions. I offer a contextualizing, self-compassionate, and strengths based approach. While life's hardships will never disappear, I can help you come to more peace and aliveness within yourself. I offer a warm, non-judgmental space to be seen, heard, and grow within. Therapy is kind of like detangling a big ball of yarn; it can be both hard yet relieving (you're not broken, just tangled!), and ultimately allows room for more consciousness/choice to flow in: now that your threads are free, what would you like to weave?
Welcome! I am a queer and gender expansive therapist, offering individual online therapy across most Canadian jurisdictions. I offer a contextualizing, self-compassionate, and strengths based approach. While life's hardships will never disappear, I can help you come to more peace and aliveness within yourself. I offer a warm, non-judgmental space to be seen, heard, and grow within. Therapy is kind of like detangling a big ball of yarn; it can be both hard yet relieving (you're not broken, just tangled!), and ultimately allows room for more consciousness/choice to flow in: now that your threads are free, what would you like to weave?
When life feels overwhelming and you’re struggling with negative self-talk, confidence, and believing in yourself, we can work together to honour yourself and your journey. Our work together will highlight your resilience and acknowledge the impact of your experiences on your well-being in a compassionate and respectful space.
When life feels overwhelming and you’re struggling with negative self-talk, confidence, and believing in yourself, we can work together to honour yourself and your journey. Our work together will highlight your resilience and acknowledge the impact of your experiences on your well-being in a compassionate and respectful space.
I work with clients who struggle with feeling stuck, overwhelmed, lonely, or frustrated with life’s challenges and who are ready to take the first step in their journey toward change and self-healing. I specialize in understanding, unblocking, & managing your emotions, trauma, identity & self-esteem, family of origin issues, and relational issues. From building strategies to sorting through your past, I am here for it and would be happy to walk with you as your therapist to help you find an adaptive, life-giving path forward.
I work with clients who struggle with feeling stuck, overwhelmed, lonely, or frustrated with life’s challenges and who are ready to take the first step in their journey toward change and self-healing. I specialize in understanding, unblocking, & managing your emotions, trauma, identity & self-esteem, family of origin issues, and relational issues. From building strategies to sorting through your past, I am here for it and would be happy to walk with you as your therapist to help you find an adaptive, life-giving path forward.
I am a compassionate and dedicated therapist, who uses an empathetic and strength-based approach to create a safe and non-judgemental space for clients to explore their thoughts, feelings and challenges. I hold a Bachelor’s Degree in Psychology from Queen’s University and a Master of Social Work Degree from Wilfrid Laurier University. I have supported clients navigating ADHD, adoption, trauma, anxiety, depression, grief, loss, and much more.. I have a deep commitment to helping individuals and families navigate the unique journey of adoption; inspired by my own lived experience as an alumnus of foster care and an adult adoptee.
I am a compassionate and dedicated therapist, who uses an empathetic and strength-based approach to create a safe and non-judgemental space for clients to explore their thoughts, feelings and challenges. I hold a Bachelor’s Degree in Psychology from Queen’s University and a Master of Social Work Degree from Wilfrid Laurier University. I have supported clients navigating ADHD, adoption, trauma, anxiety, depression, grief, loss, and much more.. I have a deep commitment to helping individuals and families navigate the unique journey of adoption; inspired by my own lived experience as an alumnus of foster care and an adult adoptee.
Thank you for taking the brave step towards a better version of yourself. I have a strong background in working with people of all ages who are experiencing difficulties in their lives. I have experience working with adolescents and adults who are experiencing a range of adversities, including social skills, anger management, stress, marital stress, anxiety, depression, grief, bereavement, displacement, and loss. My practice includes providing my diverse clients with strategies on how to cope with, and manage life stresses. I assist my clients in feeling empowered and realizing their resilience in how they cope with stresses.
Thank you for taking the brave step towards a better version of yourself. I have a strong background in working with people of all ages who are experiencing difficulties in their lives. I have experience working with adolescents and adults who are experiencing a range of adversities, including social skills, anger management, stress, marital stress, anxiety, depression, grief, bereavement, displacement, and loss. My practice includes providing my diverse clients with strategies on how to cope with, and manage life stresses. I assist my clients in feeling empowered and realizing their resilience in how they cope with stresses.
Kamie Cheng
Registered Psychotherapist (Qualifying), MACP, BFA
Verified Verified
6 Endorsed
Online Only
Navigating the complexities of life, are you striving to be your best but finding yourself a bit mixed up? Are you facing challenges that leave you frustrated? In our sessions, you'll find support that walks along with you, follows your pace, and respects your unique approach to navigating this transition in your journey.
Navigating the complexities of life, are you striving to be your best but finding yourself a bit mixed up? Are you facing challenges that leave you frustrated? In our sessions, you'll find support that walks along with you, follows your pace, and respects your unique approach to navigating this transition in your journey.
Have you been feeling lost, stuck or overwhelmed with your mental health? Are you wondering if there are ways to improve your well-being? Maybe you've been wanting things to change but can't quite get there. Or maybe you don't know where or how to start. It can be tough to face our own challenges and obstacles alone. Together, we can work towards better understanding you, overcoming challenges, finding new ways to cope, and living the life that you deserve. In our therapy sessions, I will work with you to better understand yourself and achieve the change that you've been hoping for. Whatever it might be, you are not alone.
Have you been feeling lost, stuck or overwhelmed with your mental health? Are you wondering if there are ways to improve your well-being? Maybe you've been wanting things to change but can't quite get there. Or maybe you don't know where or how to start. It can be tough to face our own challenges and obstacles alone. Together, we can work towards better understanding you, overcoming challenges, finding new ways to cope, and living the life that you deserve. In our therapy sessions, I will work with you to better understand yourself and achieve the change that you've been hoping for. Whatever it might be, you are not alone.
Are you at home in the middle of the day eating Doritos in your PJs? Could you use a little more excellence and a little less existential dread? So many of us come to a point where we hit a wall. Distractions, hindering thoughts and the feeling of overall suspended doom eventually creeps in. Do you find yourself hating what used to be your dream job? Maybe you're watching your dreams slip away as you grapple with capitalist confinement? Or perhaps you just haven't witnessed the best version of yourself and can't wait to show up to your own life.
Are you at home in the middle of the day eating Doritos in your PJs? Could you use a little more excellence and a little less existential dread? So many of us come to a point where we hit a wall. Distractions, hindering thoughts and the feeling of overall suspended doom eventually creeps in. Do you find yourself hating what used to be your dream job? Maybe you're watching your dreams slip away as you grapple with capitalist confinement? Or perhaps you just haven't witnessed the best version of yourself and can't wait to show up to your own life.
I specialize in helping hard-working professionals, who are struggling with not feeling good enough in their work and relationships, and want to understand and spend time working on the underlying causes, and - in turn - to feel seen, heard, and understood. My approach is in-depth therapy and it involves us understanding you holistically as a unique individual. In your therapy, we aim to go beyond psychological symptoms and to pay close attention to the specific internal and external factors that drive your symptoms (or areas of personal concern).
I specialize in helping hard-working professionals, who are struggling with not feeling good enough in their work and relationships, and want to understand and spend time working on the underlying causes, and - in turn - to feel seen, heard, and understood. My approach is in-depth therapy and it involves us understanding you holistically as a unique individual. In your therapy, we aim to go beyond psychological symptoms and to pay close attention to the specific internal and external factors that drive your symptoms (or areas of personal concern).
See more therapy options for M5C
How does your Counsellor compare?
Number of Counsellors in M5C
200+
Average cost per session
$160
Counsellors in M5C who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 86% | Relationship Issues |
| 82% | Self Esteem |
| 81% | Stress |
| 73% | Coping Skills |
| 72% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 68% | Manulife |
| 66% | Canada Life | Great-West Life |
| 61% | SunLife |
How Counsellors in M5C see their clients
| 65% | Online Only | |
| 35% | In Person and Online |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |