Photo of Sabena Fredric, BA,  BSW, MSW, RSW, Registered Social Worker
Sabena Fredric
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
2 Endorsed
Online Only
What you are is what you have been. What you’ll be is what you do now. -Buddha Changes in our lives is one thing that is inevitable and guaranteed to happen. It can feel hard and overwhelming at times. Taking care of oneself is about treating and caring for our entire being-our emotional, mental, physical. Whether you are going through a separation/divorce, starting a new relationship, or dealing with the pressures of family and cultural expectations, you are not alone. As a South Asian woman I understand the impact culture (family/extended family, community, religion, gender roles) can have on our decision making and life choices.
What you are is what you have been. What you’ll be is what you do now. -Buddha Changes in our lives is one thing that is inevitable and guaranteed to happen. It can feel hard and overwhelming at times. Taking care of oneself is about treating and caring for our entire being-our emotional, mental, physical. Whether you are going through a separation/divorce, starting a new relationship, or dealing with the pressures of family and cultural expectations, you are not alone. As a South Asian woman I understand the impact culture (family/extended family, community, religion, gender roles) can have on our decision making and life choices.
(365) 803-1150 View (365) 803-1150
Photo of Krishna Makhania, MA, MSc, Registered Psychotherapist
Krishna Makhania
Registered Psychotherapist, MA, MSc
Verified Verified
1 Endorsed
Online Only
A couples therapist & psychotherapist (SouthAsian/Canadian), with a blended understanding and expertise in psych & relationships. Be seen, understand the impact of your past on present. What we do, is a response to life, and once we understand and honor that wisdom- we can change. I invite you to learn the vicious cycles and repetitive patterns, see unmet needs and suppressed emotions. I will be a mirror, a staunch supporter, a fellow traveller and more, as you embark on journey to know yourself, hold yourself, love yourself. We can work on communication, mistrust, loss of love, mis-attunement, trauma, injury, intimacy, transitions.
A couples therapist & psychotherapist (SouthAsian/Canadian), with a blended understanding and expertise in psych & relationships. Be seen, understand the impact of your past on present. What we do, is a response to life, and once we understand and honor that wisdom- we can change. I invite you to learn the vicious cycles and repetitive patterns, see unmet needs and suppressed emotions. I will be a mirror, a staunch supporter, a fellow traveller and more, as you embark on journey to know yourself, hold yourself, love yourself. We can work on communication, mistrust, loss of love, mis-attunement, trauma, injury, intimacy, transitions.
(289) 276-7245 View (289) 276-7245
Photo of Sabrina Wei, MACP, Registered Psychotherapist (Qualifying)
Sabrina Wei
Registered Psychotherapist (Qualifying), MACP
Verified Verified
7 Endorsed
Online Only
My approach is trauma-informed and human-centred, integrating various therapeutic methods including experiential, relational, and neuro-biological frameworks to support your healing journey. Whether you're facing emotional and related physical distress, career challenges, or relationship issues, or are looking to maximize your potential and achieve personal growth, I’m here to help you find clarity, heal past traumas, and improve your relationship with yourself and others.
My approach is trauma-informed and human-centred, integrating various therapeutic methods including experiential, relational, and neuro-biological frameworks to support your healing journey. Whether you're facing emotional and related physical distress, career challenges, or relationship issues, or are looking to maximize your potential and achieve personal growth, I’m here to help you find clarity, heal past traumas, and improve your relationship with yourself and others.
(647) 692-4495 View (647) 692-4495
Photo of Lisa Chae, MSW, RSW, Registered Social Worker
Lisa Chae
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
I am a Registered Social Worker (MSW) with expertise in working with children (6 to 10), preteens (11 to 13), youth (14 to 19), and individuals who are experiencing social, emotional, and/or behavioural challenges. I support clients and their family members in managing challenging emotions and relationships more effectively. My work focuses on providing clients with the skills and tools they need to effectively manage their daily lives and make positive changes.
I am a Registered Social Worker (MSW) with expertise in working with children (6 to 10), preteens (11 to 13), youth (14 to 19), and individuals who are experiencing social, emotional, and/or behavioural challenges. I support clients and their family members in managing challenging emotions and relationships more effectively. My work focuses on providing clients with the skills and tools they need to effectively manage their daily lives and make positive changes.
(289) 216-5706 View (289) 216-5706
Photo of Kamie Cheng, MACP, BFA, Registered Psychotherapist (Qualifying)
Kamie Cheng
Registered Psychotherapist (Qualifying), MACP, BFA
Verified Verified
6 Endorsed
Online Only
Navigating the complexities of life, are you striving to be your best but finding yourself a bit mixed up? Are you facing challenges that leave you frustrated? In our sessions, you'll find support that walks along with you, follows your pace, and respects your unique approach to navigating this transition in your journey.
Navigating the complexities of life, are you striving to be your best but finding yourself a bit mixed up? Are you facing challenges that leave you frustrated? In our sessions, you'll find support that walks along with you, follows your pace, and respects your unique approach to navigating this transition in your journey.
(437) 747-7326 View (437) 747-7326
Photo of Hannah White, HonsBA, Registered Psychotherapist (Qualifying)
Hannah White
Registered Psychotherapist (Qualifying), HonsBA
Verified Verified
1 Endorsed
Online Only
Whether you're looking for new coping strategies to navigate life transitions, manage burnout and stress, or reflect on the journey that has led you to this point, there is a place for you here.
Whether you're looking for new coping strategies to navigate life transitions, manage burnout and stress, or reflect on the journey that has led you to this point, there is a place for you here.
(647) 559-9285 x711 View (647) 559-9285 x711
Photo of Dr. Katelyn Gomes, PhD, CPsych, Psychologist
Dr. Katelyn Gomes
Psychologist, PhD, CPsych
Verified Verified
Online Only
Are you and your partner stuck in conflict loops that you can’t get out of? Are you struggling to communicate and understand each other? Are you feeling emotionally disconnected and withdrawn? I help couples learn how to communicate and build a more peaceful and loving relationship. Drawing from evidence-based modalities, such as the Gottman Method and CBT, I help couples learn how to improve communication, navigate conflicts, rebuild trust, repair from past hurt and improve their friendship, connection and intimacy. I provide guidance and practical tools that can make real and lasting differences in your relationship.
Are you and your partner stuck in conflict loops that you can’t get out of? Are you struggling to communicate and understand each other? Are you feeling emotionally disconnected and withdrawn? I help couples learn how to communicate and build a more peaceful and loving relationship. Drawing from evidence-based modalities, such as the Gottman Method and CBT, I help couples learn how to improve communication, navigate conflicts, rebuild trust, repair from past hurt and improve their friendship, connection and intimacy. I provide guidance and practical tools that can make real and lasting differences in your relationship.
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Photo of Fadi Abou-Rihan, PhD,  RP, Registered Psychotherapist
Fadi Abou-Rihan
Registered Psychotherapist, PhD, RP
Verified Verified
Online Only
I work with people who, in spite of great difficulties, have not given up on finding meaning in their lives. I help them as they struggle with isolation, depression, anxiety, grief or early trauma. Some are trying their best to manage difficult relationships. Others are wondering about their orientation or identity--gendered, sexual, ethnic. Others still are planning the next meaningful transition in their lives.
I work with people who, in spite of great difficulties, have not given up on finding meaning in their lives. I help them as they struggle with isolation, depression, anxiety, grief or early trauma. Some are trying their best to manage difficult relationships. Others are wondering about their orientation or identity--gendered, sexual, ethnic. Others still are planning the next meaningful transition in their lives.
(647) 696-4684 View (647) 696-4684
Photo of Natalie Michel - Connect and Thrive Psychology, PhD, CPsych, Psychologist
Connect and Thrive Psychology
Psychologist, PhD, CPsych
Verified Verified
9 Endorsed
Online Only
We are a team of mental health professionals providing assessment and therapy to adults, seniors, and couples. We work with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., shame, anger) that impacts their self-worth and their relationships. Some of our clinicians also have specialized training in assessing and treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder, ADHD, psychosis and grief.
We are a team of mental health professionals providing assessment and therapy to adults, seniors, and couples. We work with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., shame, anger) that impacts their self-worth and their relationships. Some of our clinicians also have specialized training in assessing and treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder, ADHD, psychosis and grief.
(647) 370-2543 View (647) 370-2543
Photo of Danielle Farmer, MSW, Registered Social Worker
Danielle Farmer
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Online Only
Hello, my name is Danielle and I am a Registered Social Worker who has dedicated over 20 years to working with children, adolescents and adults. I have a strong belief in the importance of creating supportive and inclusive environments for all individuals and strive to provide compassionate and non-judgmental support to those I work with. I frequently incorporate both Cognitive Behavioural (CBT) and Dialectical Behavior (DBT) in my therapy approach, as well as elements of mindfulness.
Hello, my name is Danielle and I am a Registered Social Worker who has dedicated over 20 years to working with children, adolescents and adults. I have a strong belief in the importance of creating supportive and inclusive environments for all individuals and strive to provide compassionate and non-judgmental support to those I work with. I frequently incorporate both Cognitive Behavioural (CBT) and Dialectical Behavior (DBT) in my therapy approach, as well as elements of mindfulness.
(289) 312-0240 View (289) 312-0240
Photo of Leanna Zozula - PsyVitaliti Ontario, Psychologist
PsyVitaliti Ontario
Psychologist
Verified Verified
Toronto, ON M5C
PsyVitalitï is a group of therapists – psychologists, psychotherapists, counsellors and social workers – offering you counselling, psychotherapy and coaching services. Life is filled with twists and turns. If you find yourself in need of direction or simply seeking guidance along the way, we are here for you. With the use of cognitive behavioural therapy (CBT), an empirically proven approach, and the added convenience of choosing between in-person meetings or secure online video-call sessions, we offer the best of both worlds: Effective psychological help + Convenient access
PsyVitalitï is a group of therapists – psychologists, psychotherapists, counsellors and social workers – offering you counselling, psychotherapy and coaching services. Life is filled with twists and turns. If you find yourself in need of direction or simply seeking guidance along the way, we are here for you. With the use of cognitive behavioural therapy (CBT), an empirically proven approach, and the added convenience of choosing between in-person meetings or secure online video-call sessions, we offer the best of both worlds: Effective psychological help + Convenient access
(855) 346-8941 View (855) 346-8941
Photo of Shawna Paris-Hoyte, ONS -KC, MSW, RSW-CS, BCCH, PhD(std, Registered Social Worker
Shawna Paris-Hoyte
Registered Social Worker, ONS -KC, MSW, RSW-CS, BCCH, PhD(std
Verified Verified
Online Only
As a board-certified hypnotherapist, EMDR therapist, clinical specialist and life coach, I provide integrative therapeutic services to find solutions to the daily challenges that impact individuals across the lifespan. I utilize evidence-based techniques and alternative therapy such as clinical hypnotherapy to address issues of anxiety/stress, depression, trauma, grief, life stages, fears/phobias, low self-esteem, procrastination, anger, family conflict, etc. My clinical framework is solution-focused, strengths-based, motivational,trauma-informed, culturally competent,client-centred, and results-driven because having results matter.
As a board-certified hypnotherapist, EMDR therapist, clinical specialist and life coach, I provide integrative therapeutic services to find solutions to the daily challenges that impact individuals across the lifespan. I utilize evidence-based techniques and alternative therapy such as clinical hypnotherapy to address issues of anxiety/stress, depression, trauma, grief, life stages, fears/phobias, low self-esteem, procrastination, anger, family conflict, etc. My clinical framework is solution-focused, strengths-based, motivational,trauma-informed, culturally competent,client-centred, and results-driven because having results matter.
(437) 747-5897 View (437) 747-5897
Photo of Winnie Diverlus, MACTE, CYW, ECE, Registered Psychotherapist (Qualifying)
Winnie Diverlus
Registered Psychotherapist (Qualifying), MACTE, CYW, ECE
Verified Verified
1 Endorsed
Online Only
Parenting is a profound privilege that comes with the responsibility to raise, nurture, and support little humans into reaching their highest potential. In the midst of the responsibility though, we tend to lose sight of our own well-being. We neglect to yield ourselves grace, celebrate our own milestones; simply put we forget to remember that we are human. As a Black woman parent coach, I know too well how we can lose ourselves. I hope you help you feel supported and better understand your parenting journey and relationship to your child.
Parenting is a profound privilege that comes with the responsibility to raise, nurture, and support little humans into reaching their highest potential. In the midst of the responsibility though, we tend to lose sight of our own well-being. We neglect to yield ourselves grace, celebrate our own milestones; simply put we forget to remember that we are human. As a Black woman parent coach, I know too well how we can lose ourselves. I hope you help you feel supported and better understand your parenting journey and relationship to your child.
(437) 372-5293 View (437) 372-5293
Photo of Khoshrooz Kazemi, MA, Registered Psychotherapist (Qualifying)
Khoshrooz Kazemi
Registered Psychotherapist (Qualifying), MA
Verified Verified
Online Only
Embarking on the path to well-being is a courageous and transformative journey, and I am here to walk alongside you. I am deeply passionate about mental health, and my approach is rooted in empathy, compassion, and a commitment to your personal growth. With a person-centered foundation, I integrate techniques from various therapeutic modalities, including Cognitive-Behavioural, Solution-Focused, and Strength-Based approaches.
Embarking on the path to well-being is a courageous and transformative journey, and I am here to walk alongside you. I am deeply passionate about mental health, and my approach is rooted in empathy, compassion, and a commitment to your personal growth. With a person-centered foundation, I integrate techniques from various therapeutic modalities, including Cognitive-Behavioural, Solution-Focused, and Strength-Based approaches.
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Photo of Dan De Figueiredo - Dan De Figueiredo Psychotherapy Services, BA, BAA, MSW, RSW, Registered Social Worker
Dan De Figueiredo Psychotherapy Services
Registered Social Worker, BA, BAA, MSW, RSW
Verified Verified
3 Endorsed
Toronto, ON M5C
How you connect with your therapist will be the most important factor in determining how you make progress in therapy. This bond and comfort to share personal information should start to build from the first meeting. With that in mind, I will provide a supportive, non-judgemental environment from which you can explore what is important to you. I have extensive training and experience (12 years counsellor; 9 years social worker, in hospitals, community settings and private practice) providing effective treatment for adult individuals, couples, groups, and supervising other therapists.
How you connect with your therapist will be the most important factor in determining how you make progress in therapy. This bond and comfort to share personal information should start to build from the first meeting. With that in mind, I will provide a supportive, non-judgemental environment from which you can explore what is important to you. I have extensive training and experience (12 years counsellor; 9 years social worker, in hospitals, community settings and private practice) providing effective treatment for adult individuals, couples, groups, and supervising other therapists.
(437) 371-5955 View (437) 371-5955
Photo of Sabrina Yau, MCP:AT, RP, RCAT, Registered Psychotherapist
Sabrina Yau
Registered Psychotherapist, MCP:AT, RP, RCAT
Verified Verified
Online Only
“Stepping into the world of therapy can be a scary and challenging experience.” Why? It may be because you grew up in an environment or culture where “talking” about your mental health did not exist, was not accepted, or when you did, it was not validated. Know that I actively try to de-stigmatize “going to therapy” as part of my practice. I believe that therapy can look different for everyone. Some individuals engage in therapy to maintain their emotional well-being and balance in their life and/or some want to actively address debilitating mental health concerns. My approach is to meet you where you are at.
“Stepping into the world of therapy can be a scary and challenging experience.” Why? It may be because you grew up in an environment or culture where “talking” about your mental health did not exist, was not accepted, or when you did, it was not validated. Know that I actively try to de-stigmatize “going to therapy” as part of my practice. I believe that therapy can look different for everyone. Some individuals engage in therapy to maintain their emotional well-being and balance in their life and/or some want to actively address debilitating mental health concerns. My approach is to meet you where you are at.
(647) 697-5966 View (647) 697-5966
Photo of Sharva Katagi, Registered Psychotherapist (Qualifying)
Sharva Katagi
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Online Only
“Sometimes the bravest and most important thing you can do is just show up” - Brené Brown. Congratulations on taking this first step to show up for yourself! I am a Registered Psychotherapist (Qualifying) and support individuals from diverse backgrounds who may be experiencing symptoms related to anxiety, depression, trauma, and other life stressors.
“Sometimes the bravest and most important thing you can do is just show up” - Brené Brown. Congratulations on taking this first step to show up for yourself! I am a Registered Psychotherapist (Qualifying) and support individuals from diverse backgrounds who may be experiencing symptoms related to anxiety, depression, trauma, and other life stressors.
(437) 747-7529 View (437) 747-7529
Photo of Janelle Rennalls, MSW, RSW, Registered Social Worker
Janelle Rennalls
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Online Only
My areas of focus and specialization are anxiety, depression, borderline personality disorder, relationship issues and emotional regulation. I am also equipped to work from a spiritual counselling framework if that is what you want. A spiritual connection and faith can be critical parts of one's experience.
My areas of focus and specialization are anxiety, depression, borderline personality disorder, relationship issues and emotional regulation. I am also equipped to work from a spiritual counselling framework if that is what you want. A spiritual connection and faith can be critical parts of one's experience.
(437) 291-8648 View (437) 291-8648
Photo of Rotem Stark - Stark Wellness Clinic, Registered Psychotherapist
Stark Wellness Clinic
Registered Psychotherapist
Verified Verified
1 Endorsed
Toronto, ON M5C
Do you feel like life has become too overwhelming and you are suffering from anxiety or depression? Are you struggling in your relationship and don't know how to communicate more effectively or connect to your partner on a deeper level? Do you feel like things should be easier but feel exhausted and frustrated and don't know how to get to where you want to be? At Stark Wellness Clinic, we are here to provide you the support, guidance and tools to help deal with life's challenges in a safe and compassionate space.
Do you feel like life has become too overwhelming and you are suffering from anxiety or depression? Are you struggling in your relationship and don't know how to communicate more effectively or connect to your partner on a deeper level? Do you feel like things should be easier but feel exhausted and frustrated and don't know how to get to where you want to be? At Stark Wellness Clinic, we are here to provide you the support, guidance and tools to help deal with life's challenges in a safe and compassionate space.
(437) 747-2933 View (437) 747-2933
Photo of Beena Syed, MPS, Registered Psychotherapist (Qualifying)
Beena Syed
Registered Psychotherapist (Qualifying), MPS
Verified Verified
2 Endorsed
Online Only
Not accepting new clients
I offer faith-based (Islamically integrated) and culturally appropriate therapy for my clients.
I offer faith-based (Islamically integrated) and culturally appropriate therapy for my clients.
(437) 292-2983 View (437) 292-2983
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How does your Counsellor compare?

Number of Counsellors in M5C

200+

Average cost per session

$160

Counsellors in M5C who prioritize treating:

96% Anxiety
90% Depression
86% Relationship Issues
82% Self Esteem
81% Stress
73% Coping Skills
72% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

68% Manulife
67% Canada Life | Great-West Life
61% SunLife

How Counsellors in M5C see their clients

65% Online Only
35% In Person and Online

Gender breakdown

86% Female
13% Male
1% Non-Binary