Photo of Sandy He, MACP, BA, CCTP, Registered Psychotherapist
Sandy He
Registered Psychotherapist, MACP, BA, CCTP
Verified Verified
5 Endorsed
Online Only
Accepting NEW clients – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
Accepting NEW clients – Do you want to feel less anxious, stressed, or depressed, and understand why these feelings stick? Have you experienced trauma or a difficult situation and you're not sure how to move forward? Do you want to learn coping skills to better manage your day-to-day or relationships? Are you facing life changes, cultural stressors, or transitions that you’d like support with? I'm here to support you on your journey of healing, understanding, and clarity. I offer a non-judgmental space for you to explore past, present, and future goals. Through collaboration, we can create a plan that fits your unique needs.
(365) 650-3150 View (365) 650-3150
Photo of Sasha Lizarraga, MSW, RSW
Sasha Lizarraga
MSW, RSW
Verified Verified
Online Only
Talking things through and accountability have not been enough to sustain satisfaction in your life?   Let’s try something different! In our sessions everything deserves a place; emotions, thoughts, images, dreams, desires, impulses, stories, and sensations, they all belong. And all need to be acknowledged in order to generate real movements and shifts in our lives. Movements can happen externally as a physical release, internally as a new image of ourselves, or at a soul level shifting our dynamics with others, and the way we live.
Talking things through and accountability have not been enough to sustain satisfaction in your life?   Let’s try something different! In our sessions everything deserves a place; emotions, thoughts, images, dreams, desires, impulses, stories, and sensations, they all belong. And all need to be acknowledged in order to generate real movements and shifts in our lives. Movements can happen externally as a physical release, internally as a new image of ourselves, or at a soul level shifting our dynamics with others, and the way we live.
(647) 696-8653 View (647) 696-8653
Photo of Stephen Shainbart, PhD, Psychologist
Stephen Shainbart
Psychologist, PhD
Verified Verified
Serves Area
My treatment approach focuses on two areas to help you with your current difficulties. The first is a focus on identifying what I call your "backstory"- meaning the experiences you have had with people throughout your life. We all learn certain patterns of how to be with other people, and how to regard ourselves, from our "backstory." Sometimes these patterns interfere with our ability to lead mentally healthy and fulfilling lives.
My treatment approach focuses on two areas to help you with your current difficulties. The first is a focus on identifying what I call your "backstory"- meaning the experiences you have had with people throughout your life. We all learn certain patterns of how to be with other people, and how to regard ourselves, from our "backstory." Sometimes these patterns interfere with our ability to lead mentally healthy and fulfilling lives.
(647) 699-2051 View (647) 699-2051
Photo of Nicole Peters, MSW, RSW, Registered Social Worker
Nicole Peters
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Serves Area
Do you struggle with feeling overwhelmed or that stress is getting in the way of enjoying your life? Is there a heaviness you feel that make regular activities seem difficult or challenging? Are there past experiences that show up in your present and make it difficult to function, like you don't feel quite like yourself or enjoy things you used to?
Do you struggle with feeling overwhelmed or that stress is getting in the way of enjoying your life? Is there a heaviness you feel that make regular activities seem difficult or challenging? Are there past experiences that show up in your present and make it difficult to function, like you don't feel quite like yourself or enjoy things you used to?
(343) 633-1892 View (343) 633-1892
Photo of Lifei Qian, MEd, MA, Registered Psychotherapist (Qualifying)
Lifei Qian
Registered Psychotherapist (Qualifying), MEd, MA
Verified Verified
1 Endorsed
Serves Area
I am passionate about helping individuals explore their inner worlds and achieve personal growth. As a Master student in Counselling Psychology, I work with trauma, depression, anxiety, and relationship challenges, among other concerns. Whether you’re navigating emotional pain, struggling to make sense of your experiences, or seeking stronger connections with yourself and others, I am here to guide and support you.
I am passionate about helping individuals explore their inner worlds and achieve personal growth. As a Master student in Counselling Psychology, I work with trauma, depression, anxiety, and relationship challenges, among other concerns. Whether you’re navigating emotional pain, struggling to make sense of your experiences, or seeking stronger connections with yourself and others, I am here to guide and support you.
(437) 524-2159 View (437) 524-2159
Photo of Emma Hampson, Registered Psychotherapist (Qualifying)
Emma Hampson
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Serves Area
Whether you are looking for support as you navigate life's changes, or are struggling to manage anxious thoughts or low mood, I'm ready to meet you exactly where you are. My therapeutic style is warm, accepting, flexible and conversational. I believe clients are the experts of their own lives and I approach our work together with curiosity and humility. As a queer and neurodivergent woman, I understand how the systems we live within shape our lives, and am committed to an intersectional, feminist, anti-oppressive approach to therapy.
Whether you are looking for support as you navigate life's changes, or are struggling to manage anxious thoughts or low mood, I'm ready to meet you exactly where you are. My therapeutic style is warm, accepting, flexible and conversational. I believe clients are the experts of their own lives and I approach our work together with curiosity and humility. As a queer and neurodivergent woman, I understand how the systems we live within shape our lives, and am committed to an intersectional, feminist, anti-oppressive approach to therapy.
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Photo of Noa Ashkenazi, BSW, MSW, RSW, Registered Social Worker
Noa Ashkenazi
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Serves Area
Not accepting new clients
Currently on leave - don't see new clients. I have been working in the field for over 25 years, supporting people who are dealing with personal difficulties of different kinds: sadness, depression, sex and sexuality related issues, dating/intimacy/broken-heart, anxiety, trauma, grief, immigration and displacement related issues, existential and mid-life crises, or simply "figuring out" their life. I provide compassionate, empathic, non-judgemental, and both intellectually and emotionally rewarding therapy experience.
Currently on leave - don't see new clients. I have been working in the field for over 25 years, supporting people who are dealing with personal difficulties of different kinds: sadness, depression, sex and sexuality related issues, dating/intimacy/broken-heart, anxiety, trauma, grief, immigration and displacement related issues, existential and mid-life crises, or simply "figuring out" their life. I provide compassionate, empathic, non-judgemental, and both intellectually and emotionally rewarding therapy experience.
(437) 747-5408 View (437) 747-5408
Photo of Lisa Koole - Lisa Koole Counselling, BA, RP, RHNP, HCA-RHN, Registered Psychotherapist
Lisa Koole Counselling
Registered Psychotherapist, BA, RP, RHNP, HCA-RHN
Verified Verified
2 Endorsed
Online Only
Have you ever used food as a coping mechanism when you were stressed, anxious, tired or bored? Have you felt out of control of your eating and at the mercy of your hunger and cravings? As a Registered Psychotherapist and Holistic Nutritionist, I provide solution focused therapy for weight loss, emotional eating, stress, overwhelm, and anxiety. I help clients develop emotional intelligence and coping strategies paired with nutritional strategies for sustainable results. Using a blend of CBT, DBT, CPT, Emotion-Focused Therapy, and nervous system regulation, I offer personalized, evidence-based, and supportive care.
Have you ever used food as a coping mechanism when you were stressed, anxious, tired or bored? Have you felt out of control of your eating and at the mercy of your hunger and cravings? As a Registered Psychotherapist and Holistic Nutritionist, I provide solution focused therapy for weight loss, emotional eating, stress, overwhelm, and anxiety. I help clients develop emotional intelligence and coping strategies paired with nutritional strategies for sustainable results. Using a blend of CBT, DBT, CPT, Emotion-Focused Therapy, and nervous system regulation, I offer personalized, evidence-based, and supportive care.
(226) 780-8454 View (226) 780-8454
Photo of Gabriela Dinca - Relationships | Couples | Individuals 18+| Seniors, MA, RP, CCC, Registered Psychotherapist
Relationships | Couples | Individuals 18+| Seniors
Registered Psychotherapist, MA, RP, CCC
Verified Verified
12 Endorsed
Online Only
Accepting NEW clients! Are you searching for ways to maintain health and love in your life and relationships? Do you struggle with anxiety, depression, stress, grief, loneliness, anger, communication, low self-esteem, or aging issues? Have you experienced infidelity, trauma, betrayal, loss, and abuse, and you may feel like your life is falling apart? There is hope beyond the worry, hopelessness, and other distressing symptoms you may experience. I am passionate about guiding you towards healing to find hope, strength, resilience, & the courage to face life's challenges through nurturing, compassionate, and non-judgmental approaches.
Accepting NEW clients! Are you searching for ways to maintain health and love in your life and relationships? Do you struggle with anxiety, depression, stress, grief, loneliness, anger, communication, low self-esteem, or aging issues? Have you experienced infidelity, trauma, betrayal, loss, and abuse, and you may feel like your life is falling apart? There is hope beyond the worry, hopelessness, and other distressing symptoms you may experience. I am passionate about guiding you towards healing to find hope, strength, resilience, & the courage to face life's challenges through nurturing, compassionate, and non-judgmental approaches.
(289) 274-4797 View (289) 274-4797
Photo of Kevin William Grant, RP, RCT, RPC, MA, Psychological Associate
Kevin William Grant
Psychological Associate, RP, RCT, RPC, MA
Verified Verified
Serves Area
I work with individuals who are navigating complex emotional and psychological challenges. My clients seek a deeper understanding of their past and how it shapes their present. Through psychodynamic therapy, we explore unconscious patterns and deeply rooted emotions. In combination with solution-focused therapy, I help clients set clear goals and build practical strategies for change. I also offer comprehensive psychological assessments to provide clarity and guide treatment. My collaborative approach empowers clients to heal, grow, and achieve meaningful change.
I work with individuals who are navigating complex emotional and psychological challenges. My clients seek a deeper understanding of their past and how it shapes their present. Through psychodynamic therapy, we explore unconscious patterns and deeply rooted emotions. In combination with solution-focused therapy, I help clients set clear goals and build practical strategies for change. I also offer comprehensive psychological assessments to provide clarity and guide treatment. My collaborative approach empowers clients to heal, grow, and achieve meaningful change.
(416) 709-4944 View (416) 709-4944
Photo of Emalin Fernando - Emalin (Emma) Fernando | RN Psychotherapist, RN, BScN
Emalin (Emma) Fernando | RN Psychotherapist
Registered Nurse Psychotherapist, RN, BScN
Verified Verified
2 Endorsed
Serves Area
I offer compassionate, inclusive and accessible psychotherapy options to clients in Ontario that are experiencing, challenges or loss in their life related to their reproductive or perinatal story. I work with clients at any point in their perinatal journey (conception, pregnancy, birth, postpartum or long after) and can create flexible care plans to suit a client’s comfort and needs.
I offer compassionate, inclusive and accessible psychotherapy options to clients in Ontario that are experiencing, challenges or loss in their life related to their reproductive or perinatal story. I work with clients at any point in their perinatal journey (conception, pregnancy, birth, postpartum or long after) and can create flexible care plans to suit a client’s comfort and needs.
(343) 304-6404 View (343) 304-6404
Photo of Emmet Conor O'Reilly, RN(EC), MN, BScN, Psychiatric Nurse Practitioner
Emmet Conor O'Reilly
Psychiatric Nurse Practitioner, RN(EC), MN, BScN
Verified Verified
Online Only
Looking for a mature and experienced counsellor? Interested in an evidence-based holistic approach to the mind and body? With decades of experience supporting people in improving their physical and mental health, I may be just what you are looking for.
Looking for a mature and experienced counsellor? Interested in an evidence-based holistic approach to the mind and body? With decades of experience supporting people in improving their physical and mental health, I may be just what you are looking for.
(647) 692-4533 View (647) 692-4533
Photo of Kamie Cheng - Abloom Therapy: Anxiety, Depression, Trauma, MACP, BFA, Registered Psychotherapist (Qualifying)
Abloom Therapy: Anxiety, Depression, Trauma
Registered Psychotherapist (Qualifying), MACP, BFA
Verified Verified
3 Endorsed
Online Only
Hi, I'm Kamie Cheng, a Registered Psychotherapist (Qualifying). With my 20 years of experience working in art instruction and community engagement, I bring a unique blend of creativity, empathy, and cultural sensitivity to my therapeutic practice. Life can be complex, and if you're feeling lost or frustrated, you're not alone. In our sessions, I'll walk alongside you, respecting your pace and unique approach to overcoming challenges. My practice is grounded in trauma and culturally-informed perspectives, shaped by years of working with diverse populations including - adults, students, parents, artists, LGBTQ+ , and immigrants.
Hi, I'm Kamie Cheng, a Registered Psychotherapist (Qualifying). With my 20 years of experience working in art instruction and community engagement, I bring a unique blend of creativity, empathy, and cultural sensitivity to my therapeutic practice. Life can be complex, and if you're feeling lost or frustrated, you're not alone. In our sessions, I'll walk alongside you, respecting your pace and unique approach to overcoming challenges. My practice is grounded in trauma and culturally-informed perspectives, shaped by years of working with diverse populations including - adults, students, parents, artists, LGBTQ+ , and immigrants.
(365) 398-8071 View (365) 398-8071
Photo of Leah Reinhartz, MSW, RSW, Registered Social Worker
Leah Reinhartz
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Serves Area
Healing begins when people feel seen, understood, and heard in a non-judgmental space. I specialize in working with adults who have anxiety, depression, ADHD, perfectionism and attachment trauma. Together, we can explore your past to develop a deeper self-understanding. I see importance in exploring the root causes of symptoms. Balancing exploration and practical skills, I help people make connections between how life experiences and early relationships have impacted their functioning now; healing their inner child, and learning how to cope with emotions such as sadness, anxiety, and shame.
Healing begins when people feel seen, understood, and heard in a non-judgmental space. I specialize in working with adults who have anxiety, depression, ADHD, perfectionism and attachment trauma. Together, we can explore your past to develop a deeper self-understanding. I see importance in exploring the root causes of symptoms. Balancing exploration and practical skills, I help people make connections between how life experiences and early relationships have impacted their functioning now; healing their inner child, and learning how to cope with emotions such as sadness, anxiety, and shame.
(289) 302-0442 View (289) 302-0442
Photo of Tamara Grundland, MSW, Registered Social Worker
Tamara Grundland
Registered Social Worker, MSW
Verified Verified
Serves Area
Choosing therapy is about choosing ourselves. Therapy is a space to explore our emotions, learn to manage the thoughts and behaviours negatively impacting our lives, develop healthy and protective coping skills, strengthen relationships and build a foundation for meaningful, empowered and purpose-driven lives. I believe the power of therapy is rooted in connection. My priority is to offer a warm, safe, compassionate and non-judgemental environment. I offer a client centered and trauma informed approach to treatment and am passionate about supporting individuals to build on their innate strengths and resiliencies.
Choosing therapy is about choosing ourselves. Therapy is a space to explore our emotions, learn to manage the thoughts and behaviours negatively impacting our lives, develop healthy and protective coping skills, strengthen relationships and build a foundation for meaningful, empowered and purpose-driven lives. I believe the power of therapy is rooted in connection. My priority is to offer a warm, safe, compassionate and non-judgemental environment. I offer a client centered and trauma informed approach to treatment and am passionate about supporting individuals to build on their innate strengths and resiliencies.
(289) 778-0558 View (289) 778-0558
Photo of Juliana Buzzone, Registered Psychotherapist
Juliana Buzzone
Registered Psychotherapist
Verified Verified
1 Endorsed
Serves Area
Like many people, you may feel lost and suffer from struggles relating to your sense of identity; you may struggle to maintain a romantic relationship or friendships or manage work relationships. You may be trying to break cycles of addiction, acting out impulsively and feeling at the mercy of overwhelming and unpredictable emotions. I am experienced in helping people shift their existing patterns, to help them to better understand themselves and their feelings and make them more manageable. I understand that you are an individual who requires a treatment that is made to fit you and your unique experiences and characteristics.
Like many people, you may feel lost and suffer from struggles relating to your sense of identity; you may struggle to maintain a romantic relationship or friendships or manage work relationships. You may be trying to break cycles of addiction, acting out impulsively and feeling at the mercy of overwhelming and unpredictable emotions. I am experienced in helping people shift their existing patterns, to help them to better understand themselves and their feelings and make them more manageable. I understand that you are an individual who requires a treatment that is made to fit you and your unique experiences and characteristics.
(365) 364-1834 View (365) 364-1834
Photo of Lauren McCallum, MEd, BA, Registered Psychotherapist
Lauren McCallum
Registered Psychotherapist, MEd, BA
Verified Verified
1 Endorsed
Serves Area
Anxiety, depression, stress, relationship challenges, and adapting to what life throws at us can be difficult, isolating, confusing, and painful. Whether you're going through a particularly tough time right now, or are dealing with a longer term problem, I'm here to support you through this challenge and help you on your journey to feeling like the best version of yourself. In therapy, I create a safe and compassionate space where we can turn towards your challenges in order to gain understanding, process difficult emotions, build skills, and move towards solutions and goals.
Anxiety, depression, stress, relationship challenges, and adapting to what life throws at us can be difficult, isolating, confusing, and painful. Whether you're going through a particularly tough time right now, or are dealing with a longer term problem, I'm here to support you through this challenge and help you on your journey to feeling like the best version of yourself. In therapy, I create a safe and compassionate space where we can turn towards your challenges in order to gain understanding, process difficult emotions, build skills, and move towards solutions and goals.
(647) 360-5416 View (647) 360-5416
Photo of Alfonso Perez-Cortes, MACP, Registered Psychotherapist (Qualifying)
Alfonso Perez-Cortes
Registered Psychotherapist (Qualifying), MACP
Verified Verified
2 Endorsed
Online Only
I am particularly passionate about supporting 2SLGBTQ individuals navigating life transitions, relationship challenges, and issues related to self-esteem and identity so that they can enjoy life.
I am particularly passionate about supporting 2SLGBTQ individuals navigating life transitions, relationship challenges, and issues related to self-esteem and identity so that they can enjoy life.
(437) 800-2536 View (437) 800-2536
Photo of Taylor Rogers- Aim For Difference And Self-Discovery, Registered Psychotherapist (Qualifying)
Taylor Rogers- Aim For Difference And Self-Discovery
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
Looking to break through mental roadblocks and conquer life's challenges? Seeking to diminish stress and enhance your resilience to life's demands? I partner with clients at their current stage to tackle obstacles at an affordable price. Within a safe, non-judgmental environment, I specialize in supporting individuals facing life transitions, boosting self-esteem, managing anxiety, stress, relationship issues, and navigating depression. Let's work together to overcome these challenges.
Looking to break through mental roadblocks and conquer life's challenges? Seeking to diminish stress and enhance your resilience to life's demands? I partner with clients at their current stage to tackle obstacles at an affordable price. Within a safe, non-judgmental environment, I specialize in supporting individuals facing life transitions, boosting self-esteem, managing anxiety, stress, relationship issues, and navigating depression. Let's work together to overcome these challenges.
(226) 796-9317 View (226) 796-9317
Photo of Kathryn Fotinos, MPsy, Registered Psychotherapist
Kathryn Fotinos
Registered Psychotherapist, MPsy
Verified Verified
Online Only
Are you finding it hard to connect with yourself and others? Have you been feeling down, disinterested, withdrawn or anxious? Perhaps recent experiences have left you feeling crippled with self-doubt. Or maybe the best way to describe it is simply that you’re feeling stuck? I would like to help. Together we will identify persisting patterns of relating to the self and your environment that leave you feeling this way. We will chart a course to self-awareness and acceptance through alternative paths and choices. Using a psychodynamic approach, I create a safe space for us to explore difficult thoughts, feelings and behaviours.
Are you finding it hard to connect with yourself and others? Have you been feeling down, disinterested, withdrawn or anxious? Perhaps recent experiences have left you feeling crippled with self-doubt. Or maybe the best way to describe it is simply that you’re feeling stuck? I would like to help. Together we will identify persisting patterns of relating to the self and your environment that leave you feeling this way. We will chart a course to self-awareness and acceptance through alternative paths and choices. Using a psychodynamic approach, I create a safe space for us to explore difficult thoughts, feelings and behaviours.
(289) 276-7702 View (289) 276-7702
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See more therapy options for M5C

How does your Counsellor compare?

Number of Counsellors in M5C

200+

Average cost per session

$155

Counsellors in M5C who prioritize treating:

95% Anxiety
89% Depression
83% Relationship Issues
82% Self Esteem
80% Stress
72% Coping Skills
72% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

73% Manulife
69% Canada Life | Great-West Life
68% SunLife

How Counsellors in M5C see their clients

64% Online Only
36% In Person and Online

Gender breakdown

85% Female
14% Male
1% Non-Binary