Finding Tranquility Psychotherapy Service
Registered Psychotherapist, RP , LCAT, ATR
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5B
Let's Connect (647) 370-5692
You work hard to make relationships work, work hard at your job, you try your best to ensure everyone else around you is happy but end up losing yourself amid this. Even though you feel isolated, unheard, unseen you keep going. You want to stand up for yourself but don’t know how to. At times you feel overwhelmed with emotions thus feeling lost, helpless and anxious. You wonder why you connect to people a certain way and wish you could have healthier/sustainable relationships, wish you could cope better in difficult situations/be in charge of the way you express your feelings.
Together we can process these emotions in a safe manner & channel them into productive energy. I provide tools & strategies to help you manage daily challenges, anxiety and relationship issues. Our goal is for you to appreciate yourself and feel seen, heard and loved. Self-compassion is the first step when learning to cope with anxiety & depression.
If you are done feeling drained and lost it's time to get the help you need. Please book your free consult or the first session using the book now page https://www.finding-tranquility.com/. For free self help content follow me on https://www.youtube.com/@therapyshot/videos
Call or Email Finding Tranquility Psychotherapy Service now for a free 15 minute consultation - (647) 370-5692
Let's Connect (647) 370-5692
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Pay by American Express, Mastercard, Visa
Insurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Manulife
- MultiPlan
- Pacific Blue Cross
- Psychological Services
- Registered Psychotherapist
- Registered Social Worker
- SunLife
Call or Email us for a free 15 minute consultation now - (647) 370-5692
Finding Tranquility Psychotherapy Service
Registered Psychotherapist, RP , LCAT, ATR
Qualifications
- Registered Psychotherapist: Divya G.
- Verified by Psychology Today Licensed by Province of Ontario / 007767 Divya G.
- In Practice for 11 Years
- Certificate from Creative Arts Therapist in the State of New York 002035 / 2016
- Certificate from ATCB ATR 16-298 / 2016
- Attended Pratt Institute, New York, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (647) 370-5692
Finding Tranquility Psychotherapy Service
Registered Psychotherapist, RP , LCAT, ATR
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Addiction
- Bisexual
- Coping Skills
- Depression
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (647) 370-5692
Finding Tranquility Psychotherapy Service
Registered Psychotherapist, RP , LCAT, ATR
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 370-5692
Finding Tranquility Psychotherapy Service
Registered Psychotherapist, RP , LCAT, ATR
Location
Additional Location
Windsor, ON N8X
(647) 370-5692Call for a free consultation now - (647) 370-5692
Finding Tranquility Psychotherapy Service
Registered Psychotherapist, RP , LCAT, ATR
Last Modified: 31 Mar 2023