Therapists in M4W
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 17 years experiences, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton. org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns.
As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 17 years experiences, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton. org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns.
Are you feeling stressed, anxious, or depressed? Have you experienced adversity or trauma in your life? Are you looking to understand current triggers and respond in a manner that is in line with your values and authentic self? Are you ready to move in a desired direction?
Are you feeling stressed, anxious, or depressed? Have you experienced adversity or trauma in your life? Are you looking to understand current triggers and respond in a manner that is in line with your values and authentic self? Are you ready to move in a desired direction?
Starting therapy can be a daunting process, so please know that whatever your starting point, you are welcome here!
You are so much more than your experiences or diagnoses, and I am curious to learn about what truly matters to you. My goal is to create a space that is warm, deeply supportive, and allows you to be your authentic self. Whether you are navigating ongoing stressors or examining deeper wounds, I wholeheartedly believe in your capacity to heal and grow. Throughout therapy, I am committed to supporting you every step of the way while providing trauma-informed, anti-oppressive care and working to decolonize my practice.
Starting therapy can be a daunting process, so please know that whatever your starting point, you are welcome here!
You are so much more than your experiences or diagnoses, and I am curious to learn about what truly matters to you. My goal is to create a space that is warm, deeply supportive, and allows you to be your authentic self. Whether you are navigating ongoing stressors or examining deeper wounds, I wholeheartedly believe in your capacity to heal and grow. Throughout therapy, I am committed to supporting you every step of the way while providing trauma-informed, anti-oppressive care and working to decolonize my practice.
With over 15 years of professional experience, I am passionate about working with children, teens, and adults of all ages, as well as couples and families, to navigate issues such as anxiety, self-esteem, work-life balance, parenting, postpartum struggles, and couple difficulties.
With over 15 years of professional experience, I am passionate about working with children, teens, and adults of all ages, as well as couples and families, to navigate issues such as anxiety, self-esteem, work-life balance, parenting, postpartum struggles, and couple difficulties.
One of the things I value most about therapy is its capacity to create hope. Even when
we feel disconnected or overwhelmed, new possibilities and healing can emerge. I work with individuals and couples who feel stuck in patterns and want support finding a way forward. We'll build a space where you feel safe and accepted; there is nothing you can say that will shock me or turn me away. I work with individuals and couple with trauma, abuse recovery, OCD, anxiety, toxic shame, life transitions, relationship concerns, communication issues, conflict, and on rebuilding meaningful connection.
One of the things I value most about therapy is its capacity to create hope. Even when
we feel disconnected or overwhelmed, new possibilities and healing can emerge. I work with individuals and couples who feel stuck in patterns and want support finding a way forward. We'll build a space where you feel safe and accepted; there is nothing you can say that will shock me or turn me away. I work with individuals and couple with trauma, abuse recovery, OCD, anxiety, toxic shame, life transitions, relationship concerns, communication issues, conflict, and on rebuilding meaningful connection.
Relationships can be deeply meaningful, but they can also feel challenging, emotionally disconnected, or stuck at times. I support heterosexual and LGBTQ+ couples and individuals with communication, emotional distance, anxiety, jealousy, intimacy, sex, trauma, household load, and unresolved issues. Whether you're hoping to reconnect with your partner, strengthen your communication, rebuild trust, navigate polyamory and ENM, or gain a deeper understanding of yourself and your relationships, I offer a supportive space to help you move toward greater connection, healing, and fulfillment, while embracing the messy parts of being human.
Relationships can be deeply meaningful, but they can also feel challenging, emotionally disconnected, or stuck at times. I support heterosexual and LGBTQ+ couples and individuals with communication, emotional distance, anxiety, jealousy, intimacy, sex, trauma, household load, and unresolved issues. Whether you're hoping to reconnect with your partner, strengthen your communication, rebuild trust, navigate polyamory and ENM, or gain a deeper understanding of yourself and your relationships, I offer a supportive space to help you move toward greater connection, healing, and fulfillment, while embracing the messy parts of being human.
I believe therapy is a space to better understand yourself and the experiences that have shaped you. The ways we think, feel, and respond to the world are not random; they form in response to our circumstances and often reflect our best efforts to cope. Together, we can explore these patterns with curiosity and compassion, making sense of them and whether they still serve you. My approach is never one-size-fits-all—every person brings in their unique history, challenges, and strengths, and so I tailor therapy directly to you. I bring honesty, warmth, and authenticity, creating a space where you can speak openly and feel truly heard.
I believe therapy is a space to better understand yourself and the experiences that have shaped you. The ways we think, feel, and respond to the world are not random; they form in response to our circumstances and often reflect our best efforts to cope. Together, we can explore these patterns with curiosity and compassion, making sense of them and whether they still serve you. My approach is never one-size-fits-all—every person brings in their unique history, challenges, and strengths, and so I tailor therapy directly to you. I bring honesty, warmth, and authenticity, creating a space where you can speak openly and feel truly heard.
Hi! I'm Dr. Karen Wilson, a Clinical Neuropsychologist at MindFit, with over 17 years of experience and am registered in Ontario and California. I specialize in providing comprehensive assessments to children, teens and adults and have significant expertise working with individuals with: ADHD, executive functioning challenges, giftedness, learning disabilities, anxiety, low mood, and more. I am also an Assistant Clinical Professor at UCLA, sought after speaker, and founder of ChildNEXUS.com (providing information about neurodevelopmental challenges to parents).
Hi! I'm Dr. Karen Wilson, a Clinical Neuropsychologist at MindFit, with over 17 years of experience and am registered in Ontario and California. I specialize in providing comprehensive assessments to children, teens and adults and have significant expertise working with individuals with: ADHD, executive functioning challenges, giftedness, learning disabilities, anxiety, low mood, and more. I am also an Assistant Clinical Professor at UCLA, sought after speaker, and founder of ChildNEXUS.com (providing information about neurodevelopmental challenges to parents).
You feel like you are constantly on edge, carrying more than anyone should—trauma, PTSD, grief, or the heavy weight of supporting a loved one with dementia or cognitive impairment, while facing burnout, vicarious trauma, or relentless stress as a caregiver, first responder, or healthcare professional. You may be struggling with loss, family conflict, or relationship challenges that make each day feel overwhelming. I work with adults in a trauma-informed, culturally-inclusive space where the depth of your experiences is fully seen, your struggles understood, and your story truly matters.
You feel like you are constantly on edge, carrying more than anyone should—trauma, PTSD, grief, or the heavy weight of supporting a loved one with dementia or cognitive impairment, while facing burnout, vicarious trauma, or relentless stress as a caregiver, first responder, or healthcare professional. You may be struggling with loss, family conflict, or relationship challenges that make each day feel overwhelming. I work with adults in a trauma-informed, culturally-inclusive space where the depth of your experiences is fully seen, your struggles understood, and your story truly matters.
Psychotherapy is a powerful space for self-exploration—whether it’s prioritizing your needs, practicing self-compassion, navigating relationships, or embracing cultural diversity. As an Asian-Canadian female therapist, I understand the complexities of identity, belonging, and lived experiences.
Growing up in an immigrant family can bring unique challenges. Balancing your personal identity with cultural expectations may create tension. I help individuals navigate generational gaps, differing values, and family expectations, fostering self-acceptance and meaningful connections—on their own terms
Psychotherapy is a powerful space for self-exploration—whether it’s prioritizing your needs, practicing self-compassion, navigating relationships, or embracing cultural diversity. As an Asian-Canadian female therapist, I understand the complexities of identity, belonging, and lived experiences.
Growing up in an immigrant family can bring unique challenges. Balancing your personal identity with cultural expectations may create tension. I help individuals navigate generational gaps, differing values, and family expectations, fostering self-acceptance and meaningful connections—on their own terms
Do you have mysterious health symptoms, MCAS, fatigue, POTS, Lyme or CIRS? I specialize helping clients whose bodies and nervous systems have been under long-term stress from chronic illness or trauma. I help you understand your symptoms so you can start feeling better and so life feels easier. I use deep attunement, curiosity and kindness to support you. I am an RN, Surviving Mold Shoemaker Proficiency Partner, and Canada's therapy expert in mold illness/CIRS. I use somatic, relational, DBR and ART techniques. I also offer psychedelic preparation/integration for healing.
Do you have mysterious health symptoms, MCAS, fatigue, POTS, Lyme or CIRS? I specialize helping clients whose bodies and nervous systems have been under long-term stress from chronic illness or trauma. I help you understand your symptoms so you can start feeling better and so life feels easier. I use deep attunement, curiosity and kindness to support you. I am an RN, Surviving Mold Shoemaker Proficiency Partner, and Canada's therapy expert in mold illness/CIRS. I use somatic, relational, DBR and ART techniques. I also offer psychedelic preparation/integration for healing.
When wounds happen in relationship, so does healing. Due to this, a deep connection between client and therapist lies at the heart of effective therapy. I strive to make meaningful connections with clients that prioritize empowerment, kindness, empathy, curiosity and sometimes even humour.
When wounds happen in relationship, so does healing. Due to this, a deep connection between client and therapist lies at the heart of effective therapy. I strive to make meaningful connections with clients that prioritize empowerment, kindness, empathy, curiosity and sometimes even humour.
Are you struggling with feelings of anxiety, stress or lack of motivation? Are you feeling burnout by work/academic pressures? Are you feeling overwhelmed and disconnected, seeking a deeper understanding of your emotions and behaviours. I understand how challenging it can be to face anxiety, depression, or self-esteem issues, especially when compounded by burnout or work/academic stress. If you’re feeling stuck or isolated, lacking motivation, or feeling disconnected, know that you don’t have to navigate this journey alone. Together we will work to move you towards a meaningful, fulfilled life, whatever that looks like to you!
Are you struggling with feelings of anxiety, stress or lack of motivation? Are you feeling burnout by work/academic pressures? Are you feeling overwhelmed and disconnected, seeking a deeper understanding of your emotions and behaviours. I understand how challenging it can be to face anxiety, depression, or self-esteem issues, especially when compounded by burnout or work/academic stress. If you’re feeling stuck or isolated, lacking motivation, or feeling disconnected, know that you don’t have to navigate this journey alone. Together we will work to move you towards a meaningful, fulfilled life, whatever that looks like to you!
With dual doctorates in Clinical Psychology and Philosophy in Social Work, dual master's degrees, and a bachelor, Harrison is a seasoned therapist specializing in mental health, addictions, relationships, and parenting. He has over 17 years experience in psychiatry/psychology/SW. He's recognized as a leading cognitive therapy workshop presenter and has been in over 47 nations, author to over 50 books. He employs a science-backed, creative approach to treatment, providing training to various community partners, including universities, first responders, medical doctors, police officers, EMS, firefighters, nurses, SWs, etc. LGBTQIA+
With dual doctorates in Clinical Psychology and Philosophy in Social Work, dual master's degrees, and a bachelor, Harrison is a seasoned therapist specializing in mental health, addictions, relationships, and parenting. He has over 17 years experience in psychiatry/psychology/SW. He's recognized as a leading cognitive therapy workshop presenter and has been in over 47 nations, author to over 50 books. He employs a science-backed, creative approach to treatment, providing training to various community partners, including universities, first responders, medical doctors, police officers, EMS, firefighters, nurses, SWs, etc. LGBTQIA+
There are many reasons for seeking therapy, as a couple or for yourself. Your reasons are your own. Whether you are new to therapy or have had previous experiences, seeking a therapist who feels like a good fit is a meaningful step toward your healing. Finding the words to speak your truth in the presence of an attuned, empathic, and non-judgmental other is a vulnerable yet powerful experience. This is the core of talk therapy. I am committed to helping you look inward, change stuck patterns, or shift perspectives that may no longer be serving you or your relationships. To get started, contact our Admin to book a free consultation.
There are many reasons for seeking therapy, as a couple or for yourself. Your reasons are your own. Whether you are new to therapy or have had previous experiences, seeking a therapist who feels like a good fit is a meaningful step toward your healing. Finding the words to speak your truth in the presence of an attuned, empathic, and non-judgmental other is a vulnerable yet powerful experience. This is the core of talk therapy. I am committed to helping you look inward, change stuck patterns, or shift perspectives that may no longer be serving you or your relationships. To get started, contact our Admin to book a free consultation.
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
Therapy offers us the opportunity to have the support we need to examine those areas of our lives we find painful, confusing, and challenging. My goal is to help you through any difficulties you are experiencing so that you can have better relationships and feel better about yourself. Topics of interest include depression and anxiety, relationship problems, addiction, self-harming behaviour, trauma and PTSD, life transitions, as well as pet loss.
Have you experienced a loss in your life? Any type of loss can be painful, isolating, life changing, and sometimes confusing. Or maybe you've experienced a life transition. Life transitions can include starting a new job, moving to a new country, starting a new relationship, or a loved one becoming ill. Life transitions can leave you feeling stuck, anxious, depressed, angry, or directionless. Even joyous transitions can be impactful in unexpected ways. These feelings are very normal, and a way of our bodies telling us that we’re not okay. What we often need during these times is a space to heal. Healing starts from feeling safe.
Have you experienced a loss in your life? Any type of loss can be painful, isolating, life changing, and sometimes confusing. Or maybe you've experienced a life transition. Life transitions can include starting a new job, moving to a new country, starting a new relationship, or a loved one becoming ill. Life transitions can leave you feeling stuck, anxious, depressed, angry, or directionless. Even joyous transitions can be impactful in unexpected ways. These feelings are very normal, and a way of our bodies telling us that we’re not okay. What we often need during these times is a space to heal. Healing starts from feeling safe.
Your experience matters here. Life can feel overwhelming when navigating relationships, work, school, or new environments, especially when identity and systemic barriers are part of that experience.
Your experience matters here. Life can feel overwhelming when navigating relationships, work, school, or new environments, especially when identity and systemic barriers are part of that experience.
Are you finding it hard to connect with yourself and others? Have you been feeling down, disinterested, withdrawn or anxious? Perhaps recent experiences have left you feeling crippled with self-doubt. Or maybe the best way to describe it is simply that you’re feeling stuck. I would like to help. Together, we will explore persisting patterns of relating to yourself and your environment that may leave you feeling this way. We will chart a course to self-awareness and acceptance through alternative paths and choices. Using a psychodynamic approach, I create a safe space for us to explore difficult thoughts, feelings and behaviours.
Are you finding it hard to connect with yourself and others? Have you been feeling down, disinterested, withdrawn or anxious? Perhaps recent experiences have left you feeling crippled with self-doubt. Or maybe the best way to describe it is simply that you’re feeling stuck. I would like to help. Together, we will explore persisting patterns of relating to yourself and your environment that may leave you feeling this way. We will chart a course to self-awareness and acceptance through alternative paths and choices. Using a psychodynamic approach, I create a safe space for us to explore difficult thoughts, feelings and behaviours.
I work with individuals, couples, and people in queer and polyamorous relationships on anxiety, trauma, identity, and disconnection. My approach is relational psychoanalytic psychotherapy, culturally responsive and queer-affirming, with attention to intergenerational patterns and unconscious narratives.
Sessions are available in English, Hindi, and Punjabi. Morning and evening openings for individuals and couples.
If you're considering therapy and aren't sure what it would look like, feel free to reach out.
I work with individuals, couples, and people in queer and polyamorous relationships on anxiety, trauma, identity, and disconnection. My approach is relational psychoanalytic psychotherapy, culturally responsive and queer-affirming, with attention to intergenerational patterns and unconscious narratives.
Sessions are available in English, Hindi, and Punjabi. Morning and evening openings for individuals and couples.
If you're considering therapy and aren't sure what it would look like, feel free to reach out.
See more therapy options for M4W
How does your Counsellor compare?
Number of Counsellors in M4W
300+
Average cost per session
$167
Counsellors in M4W who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Self Esteem |
| 87% | Relationship Issues |
| 87% | Depression |
Average years in practice
9 Years
Top 3 insurances accepted
| 84% | SunLife |
| 83% | Canada Life | Great-West Life |
| 80% | Green Shield Canada |
How Counsellors in M4W see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |