Therapists in Toronto, ON

I specialize in clients with relationship, self-esteem, anxiety, sex, body image and family dynamic challenges. The goal is understanding current feelings and difficulties and where they come from, to create new, positive interpersonal experiences and relationships. Often these feel impossible to conquer alone and I help clients unpack with an aim to resolve these issues.

Hello, my name is Yone Teixeira, and I was born and raised in Rio de Janeiro. Since 2007, I have been living and working in Toronto. I am a registered member of the College of Registered Psychotherapists of Ontario (CRPO). I provide receipts that are covered by most extended health care insurance plans. My approach to psychotherapy is psychodynamic or psychoanalytic, aimed at alleviating psychological distress and symptoms. Our focus is on the core aspects of a patient's life, including their personality, relationships, and inner world (unconscious). This is achieved through a respectful dialogue between the patient and myself.

Does it feel like layers of stress, pressure, anxiety, and tension are starting to pile up on you? Are the struggles becoming harder to cope with? I can help. I have 13+ years of experience supporting clients as they overcome various challenges and difficulties. I am excited, dedicated, and passionate about helping clients discover their goals, reduce their suffering, and find their way to a better life.

You’re smart and motivated. You have the spark to create impact in this world. And there’s a part of you that already knows that. But you feel like you aren’t yet living up to your true potential. Something keeps holding you back. This leaves you feeling guilty and frustrated, and you believe you should have it figured out by now. You’re tired of band-aid fixes, and ready to get to the root cause of what’s holding you back. You deserve to have the clarity and confidence to pursue your life calling.

Accepting New Clients. When you find yourself going through a life transition, feeling anxious or depressed, or grieving a loss, you might feel confused and overwhelmed. Often our thoughts and feelings get tangled with expectations leaving us unsure about how to move forward in our lives. Together we will explore what is working for you and what parts of your self are being challenged. By developing greater self-awareness and practicing self-acceptance, you will begin to discover new ways to grow and strengthen as a person. When you know yourself better you can begin to intercept unhealthy patterns of living as they emerge.

Davey has worked with individuals experiencing a variety of difficulties including post-traumatic stress disorder, complex trauma, mood disorders, and anxiety, along with other common difficulties such as self-criticism, emotion regulation difficulties, relationship issues, and work and school related stress. He works with couples to address a wide range of relationship issues, including improving their capacities for emotional, physical and sexual intimacy, repairing ruptures to their bond in the aftermath of infidelities and betrayals, and managing conflicts over finances, parenting and extended family members.

Finding the right therapist can be an emotionally draining and taxing process. If you're looking for a different therapy experience that is highly collaborative and engaging, this is the right fit for you! I like to provide emotional space, humour, and ask reflective questions that will get your brain working a little harder. Clients often say to me: "Wow, that is a good question! Let me think about this for a moment." I also practice from a person-in-environment approach. I analyze and take into consideration of systemic factors that may be impacting your overall well-being.

I believe that the most worthwhile challenges are those that we encounter within ourselves; ones that we may feel stuck in from time-to-time because they require us to face our greatest fears. Many people seek therapy because they are not sure how to move forward. My goal is to help you find solid ground, and also to discover the sense of freedom, joy, and equanimity that can come with greater self-knowledge and personal growth. I work with adults of all backgrounds on issues related to self-esteem, life transitions, occupational stress and burnout, depression, anxiety and grief.

I work with people whose struggle with depression, anxiety, low self esteem or addictions is getting in the way of leading a fulfilling life. For many years I have helped individuals who have experienced trauma and suffer from posttraumatic stress disorder. I also work with couples experiencing ruptures in their relationship to help rebuild communication, trust and intimacy . As a family mediator I help couples resolve conflict emerging from separation and divorce.

As a Psychotherapist and Bipolar Disorder specialist, trained in Interpersonal and Social Rhythm Therapy (IPSRT), Greg Rennie has over 20 years experience and has over 40 years lived experience as two of his family members have Bipolar Disorder. Greg has worked in mental health hospitals like Homewood Health Centre and Bellwood Health Services. He provides online therapy for individuals and families impacted by Bipolar Disorder in ALL Canadian Provinces and Territories. For a free 15 minute consultation with Greg Rennie call him at (289) 401-5610 or to book an appointment go to his website: rennieclinicalservices.janeapp.com

We can make change in our lives by understanding why we feel the way we do and by being in tune with who we are. Once we get to know ourselves better, we have the power to grow and overcome barriers. Whether you are experiencing stress, anxiety, depression or anger, or if you are encountering family challenges, relationship problems, or addictions, I can help you make the change you are looking for in a safe, open and nurturing environment.

It takes courage to consider therapy. You may be pondering about the "what ifs" or infinite questions regarding therapy and your journey. You might be asking yourself, "will it be worth it?", "will she understand me and my goals?", "do I need therapy if I am not in a crisis?" or other thoughts that might increase the feeling of uncertainty. By becoming familiar with me and the services that I provide, we can subside the uncertainty.

Hi, I'm Liane! (she/her). My practice largely centers on helping people strengthen their relationship with themselves and others. Together, we can help you identify and overcome patterns that no longer serve you. I have a lot of experience helping people navigate anxiety as well as insecure attachment styles. I have a thorough understanding of polyamory and ethical non-monogamy. Some of the topics that often come up in-session are nervous system regulation, communication skills, boundary setting, assertive communication, co-dependency, and perfectionism. I have a holistic approach, incorporating both somatic work and talk therapy.

Whether you are new to psychotherapy or have worked with a therapist before, you may have questions about the therapy process, which I am always happy to answer. I am an experienced (12+ years) psychotherapist in full time private practice, and I primarily practice Relational Psychotherapy as well as some CBT, MBCT, and CBT-I. I delight in meeting new clients, and I strive to make this a comfortable process.

I was lucky to find my passion for social work early in life, coming from a family of social workers who specialized in marginalized youth. I decided early on that I too wanted to pursue a career that made a positive impact on the world and helped people to overcome their struggles and create a meaningful and empowered future. Overcoming my own personal struggles solidified my desire and passion for social work. I consider it a privilege to work with others coping with similar difficulties in their lives, and guiding them in their journey of overcoming their own struggles.

I work with adults in individual therapy. I can help bring awareness to the specific obstacles that may be preventing you from living a more fulfilling life. Together, we can make shifts in your relationship with yourself, others, and the world around you that will support your goals. I will provide you with both a nurturing environment and the necessary tools for you to explore what's possible and move beyond what's currently holding you back from continued growth. Together, we’ll work through internal and external barriers so that you can develop strong coping mechanisms and skills that you can rely on.

Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?

Life is a beautiful journey filled with adversarial and memorable experiences which affect our relationships, social, spiritual, and emotional well-being. Are you experiencing challenges in your family and intimate relationships? Are you committed to creating healthier ways of communicating with yourself, partner, and children/adult-children? Are you struggling with how you manage stress, anxiety, and depression? Or just interested in having an emotional safe space to help you actualize your preferred way of being.

Struggling with low self-esteem? Looking to unlock your full potential? Trauma can manifest differently in each individual. Shannon Kane, a compassionate mental health professional at Canadian Therapy, employs a somatic approach to create a relaxed mindset and facilitate open dialogue. Whether dealing with anxiety, depression, borderline personality disorder, or aiming for psychological flexibility, Shannon believes in cultivating a safe environment.