Therapists in M4S
Nicole Prisciak | Trauma, Self-Esteem & Anxiety
Registered Social Worker, MSW, RSW, EMDR
8 Endorsed
Online Only
Accepting NEW Clients! Are you feeling overwhelmed, anxious, burnt out, or unsure how to move forward? Maybe you’re struggling with self-esteem, self-doubt, or carrying trauma that still feels heavy. You might not have the words yet, but you know you want things to feel different. My approach is warm, collaborative, and centred on helping you feel safe, seen, and supported as we work together toward healing and self-trust. Together, we’ll explore what’s been weighing you down and work toward healing, clarity, and a stronger connection to yourself.
Accepting NEW Clients! Are you feeling overwhelmed, anxious, burnt out, or unsure how to move forward? Maybe you’re struggling with self-esteem, self-doubt, or carrying trauma that still feels heavy. You might not have the words yet, but you know you want things to feel different. My approach is warm, collaborative, and centred on helping you feel safe, seen, and supported as we work together toward healing and self-trust. Together, we’ll explore what’s been weighing you down and work toward healing, clarity, and a stronger connection to yourself.
The last few years have asked more of us than we ever imagined, leaving many feeling drained, uncertain, and searching for solid ground. You may be carrying grief, burnout, or the combined weight of systemic challenges and life’s daily demands. Perhaps you’re a health/medical professional impacted by strained systems, and/or someone navigating anxiety, depression, or challenges that call for compassionate, culturally safe support. You long for relief from overwhelm, space to breathe, and a path back to balance and meaning. You want to feel connected again — to yourself, to others, and to a life that feels purposeful and whole.
The last few years have asked more of us than we ever imagined, leaving many feeling drained, uncertain, and searching for solid ground. You may be carrying grief, burnout, or the combined weight of systemic challenges and life’s daily demands. Perhaps you’re a health/medical professional impacted by strained systems, and/or someone navigating anxiety, depression, or challenges that call for compassionate, culturally safe support. You long for relief from overwhelm, space to breathe, and a path back to balance and meaning. You want to feel connected again — to yourself, to others, and to a life that feels purposeful and whole.
So often we can feel confused, lost, unhappy and anxious about our lives. Many times we notice that our relationships, families, health and careers may not be what we imagined them to be. We often question ourselves about why we may feel these ways. We search for answers and look outside of ourselves in healthy or unhealthy ways to find solutions. Despite this searching, we still feel like we are stuck, like there is a sliver in our soul. Often we feel overwhelmed and alone. You no longer have to manage this alone, the road out is possible. I can help you find your way through and into a life you love.
So often we can feel confused, lost, unhappy and anxious about our lives. Many times we notice that our relationships, families, health and careers may not be what we imagined them to be. We often question ourselves about why we may feel these ways. We search for answers and look outside of ourselves in healthy or unhealthy ways to find solutions. Despite this searching, we still feel like we are stuck, like there is a sliver in our soul. Often we feel overwhelmed and alone. You no longer have to manage this alone, the road out is possible. I can help you find your way through and into a life you love.
I provide individual coaching and counselling for neurodivergent adults- autism spectrum disorder (ASD), attention-deficit hyperactivity disorder (ADHD), social and communication disorder, learning disabilities, depression and anxiety, and executive functioning issues. Specialize in exploring new Autism diagnoses with adult clients.
I provide individual coaching and counselling for neurodivergent adults- autism spectrum disorder (ASD), attention-deficit hyperactivity disorder (ADHD), social and communication disorder, learning disabilities, depression and anxiety, and executive functioning issues. Specialize in exploring new Autism diagnoses with adult clients.
Accepting NEW clients! Do you feel stuck, anxious, or weighed down by stress or low self-esteem? Do you feel like your thoughts just spiral and you can't shut them off? Maybe you’re searching for ways to feel more confident and connected to yourself, but you’re not sure where to start. You might be struggling to make sense of your past, feeling like it holds you back, or wondering why certain patterns or choices keep repeating. Whether you’re hoping to gain tools to manage emotions, navigate life’s challenges, or rediscover your purpose, I’m here to help you explore, grow, and move forward in a way that creates lasting change.
Accepting NEW clients! Do you feel stuck, anxious, or weighed down by stress or low self-esteem? Do you feel like your thoughts just spiral and you can't shut them off? Maybe you’re searching for ways to feel more confident and connected to yourself, but you’re not sure where to start. You might be struggling to make sense of your past, feeling like it holds you back, or wondering why certain patterns or choices keep repeating. Whether you’re hoping to gain tools to manage emotions, navigate life’s challenges, or rediscover your purpose, I’m here to help you explore, grow, and move forward in a way that creates lasting change.
You don’t have to face life’s challenges alone—whether you’re adjusting to a new country, going through a big transition, or dealing with relationship issues and emotional stress. You might feel anxious, stuck, or unsure about what to do next. My practice offers a supportive space where you can be truly heard, and together we’ll gently explore what’s weighing on you, strengthen your inner resources, and work toward clarity, healing, and renewed confidence.
You don’t have to face life’s challenges alone—whether you’re adjusting to a new country, going through a big transition, or dealing with relationship issues and emotional stress. You might feel anxious, stuck, or unsure about what to do next. My practice offers a supportive space where you can be truly heard, and together we’ll gently explore what’s weighing on you, strengthen your inner resources, and work toward clarity, healing, and renewed confidence.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that keeps affecting you in the present? I support teens and adults to help you have less anxiety and more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving to create the life that you deserve.
Do you feel like your anxiety stops you from living your life? Like self critical thoughts are always running through your mind and your brain won't "shut off"? Or maybe you've been through trauma that keeps affecting you in the present? I support teens and adults to help you have less anxiety and more confidence, feel more in charge of your own life and finally feel hopeful about your future again. My work is rooted in compassion and together we can equip you with the tools to cope with life's challenges, understand yourself better, and go from surviving to thriving to create the life that you deserve.
Anjali is a Registered Psychotherapist (Qualifying) and a member of the College of Registered Psychotherapists of Ontario (CRPO), currently practicing at Zormin Counselling and Psychotherapy in Mississauga. She holds a Bachelor’s degree in Psychology and is currently pursuing a Master’s in Counselling Psychology.
Anjali is a Registered Psychotherapist (Qualifying) and a member of the College of Registered Psychotherapists of Ontario (CRPO), currently practicing at Zormin Counselling and Psychotherapy in Mississauga. She holds a Bachelor’s degree in Psychology and is currently pursuing a Master’s in Counselling Psychology.
Do you often find yourself on an emotional rollercoaster, struggling to get a hold of strong urges and stay in control? We help people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. We're a team of therapists specializing in Dialectical Behaviour Therapy (DBT), and we're here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.
Do you often find yourself on an emotional rollercoaster, struggling to get a hold of strong urges and stay in control? We help people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. We're a team of therapists specializing in Dialectical Behaviour Therapy (DBT), and we're here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.
Hi, I'm Dr. Laura Katz a Clinical, Health and Rehabilitation Psychologist registered in Ontario. I am Director of Health Psychology at MindFit, a 35+ clinician private practice. Seeking support can be stigmatizing and impersonal - but it doesn't need to be! MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out our website: mindfit.ca!
Hi, I'm Dr. Laura Katz a Clinical, Health and Rehabilitation Psychologist registered in Ontario. I am Director of Health Psychology at MindFit, a 35+ clinician private practice. Seeking support can be stigmatizing and impersonal - but it doesn't need to be! MindFit is designed to be accessible and inviting to anyone looking to improve their emotional well-being. I use effective, evidence-based treatments and most importantly, do everything I can to ensure you feel supported, accepted, and valued. Still not sure? Check out our website: mindfit.ca!
Hi, I’m Yolanda. I support adults and couples navigating anxiety, stress, and the feeling of being overwhelmed when life feels heavy, relationships feel strained, or it’s hard to slow down and stay grounded. If overthinking, emotional exhaustion, or old patterns are getting in the way of enjoying your life or your connections.
My approach is warm, attuned, and grounded in evidence-based therapy. I offer a space where you can breathe a little easier—where you feel seen, heard, and supported as you explore what’s really going on. Together, we’ll unpack what’s holding you back.
Hi, I’m Yolanda. I support adults and couples navigating anxiety, stress, and the feeling of being overwhelmed when life feels heavy, relationships feel strained, or it’s hard to slow down and stay grounded. If overthinking, emotional exhaustion, or old patterns are getting in the way of enjoying your life or your connections.
My approach is warm, attuned, and grounded in evidence-based therapy. I offer a space where you can breathe a little easier—where you feel seen, heard, and supported as you explore what’s really going on. Together, we’ll unpack what’s holding you back.
Owning your voice and feeling good enough within yourself & feeling safe in your body, is your birthright. Deeply validating yourself and navigating your life while being in touch with what feels truly right for you means you get to create and live life on your terms authentically. Your peace begins when you let go of needing validation from people who make you feel unsafe. Healing the impacts of narcissistic abuse, such as toxic shame, resentment, constant self-doubt, self-gaslighting, confusion, and self-abandonment, transforms your life. Healing this trauma means you will feel safe to be your authentic self.
Owning your voice and feeling good enough within yourself & feeling safe in your body, is your birthright. Deeply validating yourself and navigating your life while being in touch with what feels truly right for you means you get to create and live life on your terms authentically. Your peace begins when you let go of needing validation from people who make you feel unsafe. Healing the impacts of narcissistic abuse, such as toxic shame, resentment, constant self-doubt, self-gaslighting, confusion, and self-abandonment, transforms your life. Healing this trauma means you will feel safe to be your authentic self.
Are you going through a hard time with anxiety, depression, or trauma? Do you feel stuck or misunderstood in your relationship? Does it feel like you are triggered by little things that don’t make sense? Struggling through your day does not have to be your reality anymore. I can help you break free from feeling trapped and start living your life with ease, calm, and joy. Change is possible and I am committed to supporting you each and every step of the way. I help adults, teens, kids and couples move past stuck patterns and start implementing positive change in their lives now. Start feeling better and looking forward to each day.
Are you going through a hard time with anxiety, depression, or trauma? Do you feel stuck or misunderstood in your relationship? Does it feel like you are triggered by little things that don’t make sense? Struggling through your day does not have to be your reality anymore. I can help you break free from feeling trapped and start living your life with ease, calm, and joy. Change is possible and I am committed to supporting you each and every step of the way. I help adults, teens, kids and couples move past stuck patterns and start implementing positive change in their lives now. Start feeling better and looking forward to each day.
I offer a compassionate, trauma-informed, and integrative approach to therapy. At the heart of my work is a deep respect for your unique story and the belief that meaningful healing happens within safe, supportive relationships. I specialize in working with individuals navigating anxiety, ADHD, trauma, and challenges related to self-worth and attachment.
I offer a compassionate, trauma-informed, and integrative approach to therapy. At the heart of my work is a deep respect for your unique story and the belief that meaningful healing happens within safe, supportive relationships. I specialize in working with individuals navigating anxiety, ADHD, trauma, and challenges related to self-worth and attachment.
Angela Prosser: Anxiety, Trauma, Burnout
Registered Social Worker, MSW, RSW
4 Endorsed
Online Only
Not accepting new clients
I am a dedicated therapist with over 20 years of experience in the mental health field. I believe effective therapy starts with a strong therapeutic relationship, and I strive to create a safe, trusting space where you can share your thoughts and feelings without fear or judgment. Together, we’ll take the time you need to explore the roots of your struggles, while also developing practical strategies to help you cope and create meaningful change. My work focuses on helping individuals who struggle with anxiety, trauma, perfectionism, people-pleasing, chronic stress, burnout, social anxiety, panic disorder, or loneliness.
I am a dedicated therapist with over 20 years of experience in the mental health field. I believe effective therapy starts with a strong therapeutic relationship, and I strive to create a safe, trusting space where you can share your thoughts and feelings without fear or judgment. Together, we’ll take the time you need to explore the roots of your struggles, while also developing practical strategies to help you cope and create meaningful change. My work focuses on helping individuals who struggle with anxiety, trauma, perfectionism, people-pleasing, chronic stress, burnout, social anxiety, panic disorder, or loneliness.
Are you someone who struggles with food? Do you under or overeat, feel out of control, or have harsh thoughts about your body? For some, you may have issues with food textures, smells, or the feel of certain foods, which makes eating even harder, especially for those with Autism Level 1 or ARFID. You may feel stuck, stressed, or unsure where to turn. I support adults with eating issues, disordered eating, and eating disorders, such as ARFID, to feel safer, less anxious and more confident with food and their bodies.
Are you someone who struggles with food? Do you under or overeat, feel out of control, or have harsh thoughts about your body? For some, you may have issues with food textures, smells, or the feel of certain foods, which makes eating even harder, especially for those with Autism Level 1 or ARFID. You may feel stuck, stressed, or unsure where to turn. I support adults with eating issues, disordered eating, and eating disorders, such as ARFID, to feel safer, less anxious and more confident with food and their bodies.
You want to improve your life in some way, and this is the privilege I have in working with clients everyday. Whether you want to feel happier, less anxious or upset, want to strive for goals and dreams, or want something to improve about your romantic relationship (you'd like to have one, you'd like to improve yours, you'd like to get over one), I'd love to help you with this. I am a skilled individual and couples counselor, having devoted training and expertise to this. Allow yourself to reach out and safely achieve your goals. My inclusive practice welcomes adult individuals and couples, heterosexual or gay, and all cultures.
You want to improve your life in some way, and this is the privilege I have in working with clients everyday. Whether you want to feel happier, less anxious or upset, want to strive for goals and dreams, or want something to improve about your romantic relationship (you'd like to have one, you'd like to improve yours, you'd like to get over one), I'd love to help you with this. I am a skilled individual and couples counselor, having devoted training and expertise to this. Allow yourself to reach out and safely achieve your goals. My inclusive practice welcomes adult individuals and couples, heterosexual or gay, and all cultures.
Amber is a Registered Social Worker under the Ontario College of Social Workers and Social Service Workers. With a background of working with children, youth, and their parents, she specializes in addressing mental health issues and adjustment issues, as well as providing coaching in parenting skills.
Amber adopts a holistic approach in supporting clients using the Satir’s Model, solution-focused brief therapy, structural family therapy, and mindfulness and person-centred therapy with a strength-based perspective.
Amber is a Registered Social Worker under the Ontario College of Social Workers and Social Service Workers. With a background of working with children, youth, and their parents, she specializes in addressing mental health issues and adjustment issues, as well as providing coaching in parenting skills.
Amber adopts a holistic approach in supporting clients using the Satir’s Model, solution-focused brief therapy, structural family therapy, and mindfulness and person-centred therapy with a strength-based perspective.
Are you feeling stuck in cycles of stress, trauma, or emotional overwhelm? Maybe you’re navigating the lingering effects of PTSD, c-PTSD, ADHD, or relationship challenges that leave you feeling disconnected or out of control. You might notice that no matter how hard you try, old patterns keep showing up. You want to feel calm, confident, and grounded — to respond to life instead of reacting to it.
Are you feeling stuck in cycles of stress, trauma, or emotional overwhelm? Maybe you’re navigating the lingering effects of PTSD, c-PTSD, ADHD, or relationship challenges that leave you feeling disconnected or out of control. You might notice that no matter how hard you try, old patterns keep showing up. You want to feel calm, confident, and grounded — to respond to life instead of reacting to it.
See more therapy options for M4S
How does your Counsellor compare?
Number of Counsellors in M4S
100+
Average cost per session
$165
Counsellors in M4S who prioritize treating:
| 93% | Anxiety |
| 90% | Depression |
| 86% | Self Esteem |
| 84% | Relationship Issues |
| 79% | Stress |
| 74% | Trauma and PTSD |
| 71% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 82% | SunLife |
| 78% | Manulife |
| 72% | Canada Life | Great-West Life |
How Counsellors in M4S see their clients
| 54% | In Person and Online | |
| 46% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |