Therapists in M4P
Do you struggle with anxiety, setting boundaries, or prioritizing yourself? Do you feel like life is on fast-forward and all you want is for it to slow down so you can catch your breath? It’s not easy asking for help. I’m glad you’re here. I will help you zoom out to see the bigger picture and consider the next steps to get “unstuck”. With the right tools and guidance, I believe everyone has the problem-solving skills to reach their fullest potential and live the life they deserve. I will start with understanding where you are now, your challenges, and your vision for the future.
Do you struggle with anxiety, setting boundaries, or prioritizing yourself? Do you feel like life is on fast-forward and all you want is for it to slow down so you can catch your breath? It’s not easy asking for help. I’m glad you’re here. I will help you zoom out to see the bigger picture and consider the next steps to get “unstuck”. With the right tools and guidance, I believe everyone has the problem-solving skills to reach their fullest potential and live the life they deserve. I will start with understanding where you are now, your challenges, and your vision for the future.
Dr. Leah Tobin is a registered Clinical Psychologist with the College of Psychologists of Ontario. She completed her Master’s degree and Ph.D. in Clinical Psychology at the University of Calgary. Most recently, she has worked in private practice working with a range of mental health difficulties with adults and adolescents. Her previous work experience includes positions at the Sheldon M. Chumir Health Centre’s Cognitive-Behavioural Therapy Service and its Regional Psychological Assessment Service, the Foothills Medical Centre’s Mood Disorders Program and its Addiction Centre as well as a few others.
Dr. Leah Tobin is a registered Clinical Psychologist with the College of Psychologists of Ontario. She completed her Master’s degree and Ph.D. in Clinical Psychology at the University of Calgary. Most recently, she has worked in private practice working with a range of mental health difficulties with adults and adolescents. Her previous work experience includes positions at the Sheldon M. Chumir Health Centre’s Cognitive-Behavioural Therapy Service and its Regional Psychological Assessment Service, the Foothills Medical Centre’s Mood Disorders Program and its Addiction Centre as well as a few others.
If you are looking for help with anxiety, depression, relationship issues, eating/body image problems, trauma, ADHD and related issues, I may be able to help you. I have been assisting adults and adolescents overcome mental health challenges for over 25 years. I work from a collaborative and integrative approach drawing on my training in attachment and trauma theory, CBT, cognitive processing, and acceptance and mindfulness-based approaches. I welcome the opportunity to meet you and see if we would be a good fit.
If you are looking for help with anxiety, depression, relationship issues, eating/body image problems, trauma, ADHD and related issues, I may be able to help you. I have been assisting adults and adolescents overcome mental health challenges for over 25 years. I work from a collaborative and integrative approach drawing on my training in attachment and trauma theory, CBT, cognitive processing, and acceptance and mindfulness-based approaches. I welcome the opportunity to meet you and see if we would be a good fit.
Specializing in anxiety, depression, life transitions, grief, and acute and chronic health conditions. I offer counselling to children as young as 6, teenagers, youth, and adults. With many years of experience in community and hospital settings, I aim to empower clients to find their inner strengths and foster the mind and body connection. If you or your young person is experiencing a lack of confidence, low self-esteem, behavioural challenges, or various mental health concerns, I am here to help!
Specializing in anxiety, depression, life transitions, grief, and acute and chronic health conditions. I offer counselling to children as young as 6, teenagers, youth, and adults. With many years of experience in community and hospital settings, I aim to empower clients to find their inner strengths and foster the mind and body connection. If you or your young person is experiencing a lack of confidence, low self-esteem, behavioural challenges, or various mental health concerns, I am here to help!
Akiyo Hattori
Registered Psychotherapist (Qualifying), RP-Q, MACP
Verified Verified
Toronto, ON M4P (Online Only)
Is your family dealing with parental alienation, where one parent is being unfairly rejected by the child due to the negative influence from the other parent? Are one or both parents emotionally invested in their child's well-being and are willing to prioritize the child's needs over personal grievances? Are one or both parents committed to the therapeutic process, understanding that healing and rebuilding relationships require time, effort, and patience?
Is your family dealing with parental alienation, where one parent is being unfairly rejected by the child due to the negative influence from the other parent? Are one or both parents emotionally invested in their child's well-being and are willing to prioritize the child's needs over personal grievances? Are one or both parents committed to the therapeutic process, understanding that healing and rebuilding relationships require time, effort, and patience?
Ashleigh Reed Lucas
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
Hello and welcome. Thank you for taking the brave step to seek support, I know how hard it can be to find a therapist especially if you're already overwhelmed. If you are looking for someone to offer a space to explore yourself, truly hear you, and validate your worth and deservingness of love I will do my best to offer this. I have worked with children, youth, young adults, and families to explore their identities, cope with depressive and anxious feelings, and heal from traumatic experiences. I already believe you have the tools you need, let's strengthen them together and foster growth through hope and practical tools of support.
Hello and welcome. Thank you for taking the brave step to seek support, I know how hard it can be to find a therapist especially if you're already overwhelmed. If you are looking for someone to offer a space to explore yourself, truly hear you, and validate your worth and deservingness of love I will do my best to offer this. I have worked with children, youth, young adults, and families to explore their identities, cope with depressive and anxious feelings, and heal from traumatic experiences. I already believe you have the tools you need, let's strengthen them together and foster growth through hope and practical tools of support.
I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human. If you think dealing with these issues cost you a lot of energy or seriously affect your daily functioning, you might need to talk with someone who you can walk through the issues with.
It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human. If you think dealing with these issues cost you a lot of energy or seriously affect your daily functioning, you might need to talk with someone who you can walk through the issues with.
David Barnett
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Toronto, ON M4P (Online Only)
The client who's most suited to working with myself is someone who's interested in making changes in their lives and will bring their honest selves into therapy. It's someone who's struggling with challenges surrounding managing ADHD, anger, emotional regulation and addictive behaviours such as video game use. It's someone who wants to be in therapy with an individual who has gone through similar struggles and knows how to best empathize with, and assist them in working through their issues.
The client who's most suited to working with myself is someone who's interested in making changes in their lives and will bring their honest selves into therapy. It's someone who's struggling with challenges surrounding managing ADHD, anger, emotional regulation and addictive behaviours such as video game use. It's someone who wants to be in therapy with an individual who has gone through similar struggles and knows how to best empathize with, and assist them in working through their issues.
Theresa Gregory: Lightbridge Psychotherapy
Registered Psychotherapist, Masters, Arts
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.
Are you experiencing anxiety or panic? Do you feel depressed and overwhelmed with sadness? Are you having relationship issues, or has an important relationship just ended? I can help with that. I have the tools you need that can help you to feel better so you can take your life back. I have been where you are, and I want to help you so you don’t have to suffer anymore. It can feel like a struggle to get out of bed, to interact with others, or to go to school or work. It can be hard to take that first step. In your complimentary phone session, you will be heard, and greeted with gentle compassion, non-judgement, comfort and empathy.
Azadeh Ossareh
Registered Psychotherapist, MCP, RP
Verified Verified
4 Endorsed
Toronto, ON M4P (Online Only)
As life unfolds, we face challenges that require us to adjust and adapt. Therapy can help us gain a clearer understanding of the obstacles and learn new ways of overcoming them to create the life that we want. I work with individuals who are struggling with low mood, anxiety, stress, grief, anger, relationship issues, low self esteem and self-criticism, among others. In sessions, I strive to provide a safe, inclusive, and compassionate environment to explore difficult or painful thoughts and feelings, to gain a greater sense of clarity and to feel empowered to change the things that are limiting your connection to self and others.
As life unfolds, we face challenges that require us to adjust and adapt. Therapy can help us gain a clearer understanding of the obstacles and learn new ways of overcoming them to create the life that we want. I work with individuals who are struggling with low mood, anxiety, stress, grief, anger, relationship issues, low self esteem and self-criticism, among others. In sessions, I strive to provide a safe, inclusive, and compassionate environment to explore difficult or painful thoughts and feelings, to gain a greater sense of clarity and to feel empowered to change the things that are limiting your connection to self and others.
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We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
We are a team of dedicated clinicians with a variety of specializations, therapeutic modalities and various backgrounds, (both culturally and professionally) that we bring to each session. When you contact our clinic you will be greeted by our clinic coordinator! Her priority and her passion is to connect you with the most appropriate team member, that fits not only with the treatment goals you have in mind but with your schedule as well.
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, we can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, we can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Adam Goldhopf
Registered Psychotherapist (Qualifying), MEd
Verified Verified
3 Endorsed
Toronto, ON M4P
Hello. I’m happy to see that you’ve made it - if you’re here, you’re searching for something to help improve your life. An indication of your readiness to confront the challenges facing you, and the belief that change is possible is a beautiful place to begin. I offer individual and couples therapy online and in person in Toronto. My approach to therapy focuses on delving into underlying issues, rather than just addressing symptoms to support sustained growth and healing. Our work always begins and ends with a warm, supportive and non-judgmental environment.
Hello. I’m happy to see that you’ve made it - if you’re here, you’re searching for something to help improve your life. An indication of your readiness to confront the challenges facing you, and the belief that change is possible is a beautiful place to begin. I offer individual and couples therapy online and in person in Toronto. My approach to therapy focuses on delving into underlying issues, rather than just addressing symptoms to support sustained growth and healing. Our work always begins and ends with a warm, supportive and non-judgmental environment.
Thank you for taking the time to view my profile. As a Registered Clinical and Health Psychologist, I provide psychotherapy for adults with a broad range of presenting issues. These include anxiety, insomnia, depression, or managing challenging medical conditions such as cancer - and many others. I have 15+ years' experience, including 7 years as a staff psychologist at Credit Valley Hospital. While choosing a therapist with solid credentials is important, I also hope that my non-judgmental, casual style will quickly allow you to feel comfortable seeking help.
Thank you for taking the time to view my profile. As a Registered Clinical and Health Psychologist, I provide psychotherapy for adults with a broad range of presenting issues. These include anxiety, insomnia, depression, or managing challenging medical conditions such as cancer - and many others. I have 15+ years' experience, including 7 years as a staff psychologist at Credit Valley Hospital. While choosing a therapist with solid credentials is important, I also hope that my non-judgmental, casual style will quickly allow you to feel comfortable seeking help.
Throughout our lives, we encounter a multitude of diverse individuals and situations. Some bring us moments of pure joy, filling our hearts with happiness. Others, however, can leave us feeling perplexed and disheartened. I recognize the complexity of these experiences and acknowledge the emotional impact they can have.
Throughout our lives, we encounter a multitude of diverse individuals and situations. Some bring us moments of pure joy, filling our hearts with happiness. Others, however, can leave us feeling perplexed and disheartened. I recognize the complexity of these experiences and acknowledge the emotional impact they can have.
Accepting New Clients - I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. I adapt therapy to meet individual goals and to help gain awareness of one's inner experience in order to grow and lead a fulfilling life. I view therapy as a collaborative process and recognize that each person has their own beliefs, views, and cultural perspective.
Accepting New Clients - I work with adult clients with a variety of presenting concerns including but not limited to anxiety disorders, obsessive-compulsive disorder, perfectionism, life transitions, and difficulties in interpersonal relationships. I approach therapy within the context of a safe therapeutic relationship based on empathy and compassion. I adapt therapy to meet individual goals and to help gain awareness of one's inner experience in order to grow and lead a fulfilling life. I view therapy as a collaborative process and recognize that each person has their own beliefs, views, and cultural perspective.
I am a registered nurse and registered psychotherapist with a specialization in art therapy and a clinical supervisor with the CRPO. I have worked in both hospital and community settings and have had many experiences working with people who have suffered trauma as well as providing therapy to people who have a chronic mental health condition.
I am a registered nurse and registered psychotherapist with a specialization in art therapy and a clinical supervisor with the CRPO. I have worked in both hospital and community settings and have had many experiences working with people who have suffered trauma as well as providing therapy to people who have a chronic mental health condition.
I look forward to working with individuals in both the perinatal and postnatal journey of parenthood. Parenthood is a journey and I am there to support you along the way whether you are feeling anxious, depressed, or just not like yourself, I am here to listen and help guide you.
I look forward to working with individuals in both the perinatal and postnatal journey of parenthood. Parenthood is a journey and I am there to support you along the way whether you are feeling anxious, depressed, or just not like yourself, I am here to listen and help guide you.
Helena Borgers
Registered Psychotherapist, RP, Hons, BA
Verified Verified
Toronto, ON M4P (Online Only)
Not accepting new clients
The Body wants to feel good and the Mind wants to know. I am a Registered Psychotherapist, Clinical Supervisor, a Teacher at the Transformational Arts College and on the clinical team for Psychedelic-Assisted Psychotherapy at Dimensions Healing Centre. My therapeutic approach includes working through maladapted experiences of Trauma and Grief including adverse childhood experiences that impact health, relationships, work and social functioning. Optimizing mental health and well-being by building sensory, emotional and cognitive regulation to promote resilience and enable conscious decision-making and healthy behaviour.
The Body wants to feel good and the Mind wants to know. I am a Registered Psychotherapist, Clinical Supervisor, a Teacher at the Transformational Arts College and on the clinical team for Psychedelic-Assisted Psychotherapy at Dimensions Healing Centre. My therapeutic approach includes working through maladapted experiences of Trauma and Grief including adverse childhood experiences that impact health, relationships, work and social functioning. Optimizing mental health and well-being by building sensory, emotional and cognitive regulation to promote resilience and enable conscious decision-making and healthy behaviour.
See more therapy options for M4P
How does your Counsellor compare?
Number of Counsellors in M4P
300+
Average cost per session
$160
Counsellors in M4P who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 87% | Self Esteem |
| 86% | Relationship Issues |
| 83% | Stress |
| 75% | Trauma and PTSD |
| 75% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 72% | SunLife |
| 68% | Green Shield Canada |
| 64% | Manulife |
How Counsellors in M4P see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |