Therapists in M4P
Do you struggle with anxiety that affects your relationships, work, or school? Do you feel exhausted, unmotivated, and overwhelmed by everything you need to do, and don't feel good enough? Do you wonder if you'll ever feel like you used to? We often put our needs last, justifying this by telling ourselves we have too much to accomplish first. Not addressing your depression, anxiety, or past trauma can lead to isolation, ruin your self-esteem, and make day-to-day life harder than it needs to be. However, there are ways to navigate these personal burdens and make life hopeful again, and you don't have to do it alone.
Do you struggle with anxiety that affects your relationships, work, or school? Do you feel exhausted, unmotivated, and overwhelmed by everything you need to do, and don't feel good enough? Do you wonder if you'll ever feel like you used to? We often put our needs last, justifying this by telling ourselves we have too much to accomplish first. Not addressing your depression, anxiety, or past trauma can lead to isolation, ruin your self-esteem, and make day-to-day life harder than it needs to be. However, there are ways to navigate these personal burdens and make life hopeful again, and you don't have to do it alone.
Jennifer Fader
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
1 Endorsed
Toronto, ON M4P
Are you feeling overwhelmed, stuck, or disconnected? Whether you're navigating grief, trauma, or neurodivergent, you deserve a space where you can explore these challenges without judgment. You may be searching for relief from emotional pain, tools to help regulate your nervous system, or meaning during a difficult life transition. I’m here to support you in reconnecting with yourself, developing emotional resilience, and finding ways to cope that feel right for you. Together, we can work toward your goals—whether it’s finding balance, healing past wounds, or creating new paths forward. You don’t have to face these challenges alon
Are you feeling overwhelmed, stuck, or disconnected? Whether you're navigating grief, trauma, or neurodivergent, you deserve a space where you can explore these challenges without judgment. You may be searching for relief from emotional pain, tools to help regulate your nervous system, or meaning during a difficult life transition. I’m here to support you in reconnecting with yourself, developing emotional resilience, and finding ways to cope that feel right for you. Together, we can work toward your goals—whether it’s finding balance, healing past wounds, or creating new paths forward. You don’t have to face these challenges alon
Akiyo Hattori
Registered Psychotherapist (Qualifying), RP-Q, MACP
Verified Verified
Toronto, ON M4P (Online Only)
Is your family dealing with parental alienation, where one parent is being unfairly rejected by the child due to the negative influence from the other parent? Are one or both parents emotionally invested in their child's well-being and are willing to prioritize the child's needs over personal grievances? Are one or both parents committed to the therapeutic process, understanding that healing and rebuilding relationships require time, effort, and patience?
Is your family dealing with parental alienation, where one parent is being unfairly rejected by the child due to the negative influence from the other parent? Are one or both parents emotionally invested in their child's well-being and are willing to prioritize the child's needs over personal grievances? Are one or both parents committed to the therapeutic process, understanding that healing and rebuilding relationships require time, effort, and patience?
Do you find yourself constantly on edge, overcome with anxiety, work-related stress, low self esteem, or people pleasing? Are you putting yourself on the back burner while you struggle to keep up with the demands of your busy life? Are you stuck in a cycle of setting high expectations and never feeling good enough? If you’re feeling like this, you may even be experiencing guilt and shame about these feelings. Maybe you're craving the chance to shed your responsibilities and just be yourself. If you’re nodding along, you're not alone. And you've just taken an amazing step in seeking help.
Do you find yourself constantly on edge, overcome with anxiety, work-related stress, low self esteem, or people pleasing? Are you putting yourself on the back burner while you struggle to keep up with the demands of your busy life? Are you stuck in a cycle of setting high expectations and never feeling good enough? If you’re feeling like this, you may even be experiencing guilt and shame about these feelings. Maybe you're craving the chance to shed your responsibilities and just be yourself. If you’re nodding along, you're not alone. And you've just taken an amazing step in seeking help.
Hari Sundar
Registered Psychotherapist, MACP, HBSc
Verified Verified
4 Endorsed
Toronto, ON M4P (Online Only)
Are you struggling to understand what happened to you, why you are feeling the way you are, and what can be helpful to overcome your issues? I am currently offering a free 15-minute virtual consultation to explore your journey together! I am passionate about assisting individuals who struggle with anxiety, stress, depression, trauma, and relationship issues. I believe that by examining their childhood and relational trauma, we can better understand how it relates to their current challenges.
Are you struggling to understand what happened to you, why you are feeling the way you are, and what can be helpful to overcome your issues? I am currently offering a free 15-minute virtual consultation to explore your journey together! I am passionate about assisting individuals who struggle with anxiety, stress, depression, trauma, and relationship issues. I believe that by examining their childhood and relational trauma, we can better understand how it relates to their current challenges.
Welcome, I am glad you are here. I help adults navigate life's challenges, develop greater self-understanding and work towards meaningful change and growth. My approach is psychodynamic, client-centred and collaborative. Together, within a safe and supportive relationship, we will explore and develop insight into the ways past experiences and factors outside awareness may shape how you think, feel about yourself, engage in relationships and cope with challenges. This offers opportunities for new ways of responding, a better relationship with yourself and others, and movement towards a more satisfying life.
Welcome, I am glad you are here. I help adults navigate life's challenges, develop greater self-understanding and work towards meaningful change and growth. My approach is psychodynamic, client-centred and collaborative. Together, within a safe and supportive relationship, we will explore and develop insight into the ways past experiences and factors outside awareness may shape how you think, feel about yourself, engage in relationships and cope with challenges. This offers opportunities for new ways of responding, a better relationship with yourself and others, and movement towards a more satisfying life.
Freda Uwera Bizimana
Registered Social Worker, RSW, BSW, MSW
Verified Verified
1 Endorsed
Toronto, ON M4P
I believe my role is to support you in your journey and help you build the tools to work through any obstacle life throws at you by providing a space to express and grow. By using the strengths and skills you already have, together we can build healthy coping skills that work for you so you can continue to practice self-care and self-love. I work through an Anti-Oppressive, Anti-Blackness, Anti-Racist, and Trauma-Informed lens and my approaches are both client-centred and strength-based.
I believe my role is to support you in your journey and help you build the tools to work through any obstacle life throws at you by providing a space to express and grow. By using the strengths and skills you already have, together we can build healthy coping skills that work for you so you can continue to practice self-care and self-love. I work through an Anti-Oppressive, Anti-Blackness, Anti-Racist, and Trauma-Informed lens and my approaches are both client-centred and strength-based.
Are you feeling overwhelmed, stuck, unmotivated, or disconnected from yourself and those around you? If yes, I understand you and I want to provide the support you need. We’ve all been there at some point in our lives; job loss, end of a relationship, sickness in the family, feeling purposeless... While life can be challenging, there is always light at the end of the tunnel. And I want to walk alongside you towards finding the light in your life to rediscover joy and fulfillment. My approach creates a calm and safe space for you to openly express your thoughts and emotions.
Are you feeling overwhelmed, stuck, unmotivated, or disconnected from yourself and those around you? If yes, I understand you and I want to provide the support you need. We’ve all been there at some point in our lives; job loss, end of a relationship, sickness in the family, feeling purposeless... While life can be challenging, there is always light at the end of the tunnel. And I want to walk alongside you towards finding the light in your life to rediscover joy and fulfillment. My approach creates a calm and safe space for you to openly express your thoughts and emotions.
Abby Goldstein
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M4P
Not accepting new clients
If you are here, you may be thinking about accessing support for you or a loved one. Thank you for taking this step. I am a clinical psychologist who works with older teens (16+), young adults (ages 18-29), and adults. My approach is collaborative, client-centred and evidence-based. I work collaboratively with clients to establish goals for treatment that address their most pressing concerns and help them move forward with living a full and meaningful life.
If you are here, you may be thinking about accessing support for you or a loved one. Thank you for taking this step. I am a clinical psychologist who works with older teens (16+), young adults (ages 18-29), and adults. My approach is collaborative, client-centred and evidence-based. I work collaboratively with clients to establish goals for treatment that address their most pressing concerns and help them move forward with living a full and meaningful life.
Caroline Nguyen
Registered Psychotherapist (Qualifying), MA Coun, BA Soc, BA Arts, EMDR II
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
Waitlist for new clients
I’m from Melbourne, Australia and lived in Toronto for over three years. Prior to living in Canada, I spent over six years as a mental health clinician working in youth mental health, community health, and addictions. I’m incredibly passionate about supporting adolescents, teenagers and young adults, to achieve optimal mental wellness and thrive in their communities. I am dual licensed, practicing in Canada and Australia. Alongside my private practice, I work in the non-profit sector providing trauma counselling to children, youth and adults with refugee backgrounds.
I’m from Melbourne, Australia and lived in Toronto for over three years. Prior to living in Canada, I spent over six years as a mental health clinician working in youth mental health, community health, and addictions. I’m incredibly passionate about supporting adolescents, teenagers and young adults, to achieve optimal mental wellness and thrive in their communities. I am dual licensed, practicing in Canada and Australia. Alongside my private practice, I work in the non-profit sector providing trauma counselling to children, youth and adults with refugee backgrounds.
Tanatswa Dhliwayo
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Toronto, ON M4P (Online Only)
Do you struggle with maintaining balance in your life? Are you going through a transition that has affected your day-to-day routine or relationships? Are you dealing with work or school related stress? Sometimes life changes can leave us feeling overwhelmed, anxious, and defeated and it can be hard to manage the feelings while continuing to complete our day-to-day responsibilities. We may even find ourselves compromising on our own needs, leading to a domino effect of additional challenges.
Do you struggle with maintaining balance in your life? Are you going through a transition that has affected your day-to-day routine or relationships? Are you dealing with work or school related stress? Sometimes life changes can leave us feeling overwhelmed, anxious, and defeated and it can be hard to manage the feelings while continuing to complete our day-to-day responsibilities. We may even find ourselves compromising on our own needs, leading to a domino effect of additional challenges.
15 Second Videos
Benjamin F Armstrong
Cayo Whyte
Fertility Postpartum The Well Parents Centre
Greg Rennie - Bipolar Disorder And Addiction Specialist
Addiction Therapy
Theresa Gregory: Lightbridge Psychotherapy
Kiersty M. Xavier
Hayley Filman
Adam Goldhopf
Bipolar Disorder Therapy
Julia Dubrovsky
Sam Srijani
Tanatswa Dhliwayo
Lee-Anne Crawford
Amy McPherson
Talia Singer
Emily A Dolan
Ruth C. White
Jacqueline Chan - Point Zero Psychotherapy
Kevin Ufoegbune
Simren Kanwal
Melanie Tara Matthews
Shahrzad Khosravi
Nadia Henriksen
David Giffen
Éva Norris
Maryanne Nicholls
Lisa Sutherland
Riley Cheskes
Adrienne (Sharma) Richardson
Larry Borins, Toronto Therapist
Sharon R Barrett
Kate Paul
Rachel Oliver
Consulting Hypnosis
Anastasia Assuras
Kritika Mehta
Vilmara Lucas
Jeff White - Life And Relationship Coach
Agnes Kowalski
Marlen Iskander
Lolita Abramyan
New Leaf Counselling & Psychotherapy
Melanie Hrymak
Ginelle Foskin
Jennifer Petryschuk
Yu Tong (Hannah) Lin
Meagan Kathleen Muscat
Registered Psychotherapist (Qualifying), MEd, BA
Verified Verified
Toronto, ON M4P
My ideal client comes to therapy with a willingness to heal. I believe in a two-person psychology model when we work as a team to effect real therapeutic change.
My ideal client comes to therapy with a willingness to heal. I believe in a two-person psychology model when we work as a team to effect real therapeutic change.
Charlotte Wong Psychotherapy and Counselling
Registered Psychotherapist (Qualifying)
Verified Verified
Toronto, ON M4P
I'm a trauma-informed therapist using a relational approach to help client transform unhelpful patterns, live more freely and fully, find lasting joy, and build satisfying relationships. In you I see a unique and complex person - your individualised temperaments, feelings, relational patterns, and unmet needs. In therapy, we dissect your distress from a compassionate angle and fathom how the past is causing the present difficulties. Positive changes follow as we get to express what was repressed, hence a freedom to make self-directed choices in life. I'm trilingual and speak English/ Cantonese廣東話/ Mandarin普通話.
I'm a trauma-informed therapist using a relational approach to help client transform unhelpful patterns, live more freely and fully, find lasting joy, and build satisfying relationships. In you I see a unique and complex person - your individualised temperaments, feelings, relational patterns, and unmet needs. In therapy, we dissect your distress from a compassionate angle and fathom how the past is causing the present difficulties. Positive changes follow as we get to express what was repressed, hence a freedom to make self-directed choices in life. I'm trilingual and speak English/ Cantonese廣東話/ Mandarin普通話.
Are you Ready to Change your life? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success.
Are you Ready to Change your life? Our team of warm, caring, passionate and well-equipped therapists and life coaches can help you thrive in your career, relationships and any other area of your life that could use some improvement. We will help you work through any emotional or mental health challenges that you may be experiencing. Many people try to overcome these issues on their own. Running the risk of relapsing back into old habits and patterns or even spiraling further back from where they started. We’ll teach you the approaches and tools to help you reach your goals and set you up for sustainable success.
Natasha Mano
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Toronto, ON M4P
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth. Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma.
Welcome! I'm Natasha, a compassionate and empathetic Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. With a strong educational background in Recreation Therapy and Psychology, I am committed to providing top-notch mental care to individuals seeking support and growth. Over the past 4 years, I have had the privilege of working with diverse age groups, including youth, adolescents, and older adults facing various mental health challenges. My areas of expertise include anxiety, depression, grief, and trauma.
Thank you for taking the time to view my profile. As a Registered Clinical and Health Psychologist, I provide psychotherapy for adults with a broad range of presenting issues. These include anxiety, insomnia, depression, or managing challenging medical conditions such as cancer - and many others. I have 15+ years' experience, including 7 years as a staff psychologist at Credit Valley Hospital. While choosing a therapist with solid credentials is important, I also hope that my non-judgmental, casual style will quickly allow you to feel comfortable seeking help.
Thank you for taking the time to view my profile. As a Registered Clinical and Health Psychologist, I provide psychotherapy for adults with a broad range of presenting issues. These include anxiety, insomnia, depression, or managing challenging medical conditions such as cancer - and many others. I have 15+ years' experience, including 7 years as a staff psychologist at Credit Valley Hospital. While choosing a therapist with solid credentials is important, I also hope that my non-judgmental, casual style will quickly allow you to feel comfortable seeking help.
Matthew Longmore - Bri Counselling
Registered Social Worker, BA, MAPC, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
Have you been feeling stuck in a cycle you can’t seem to break out of? Do you experience overwhelming feelings of anxiety, depression, frustration, anger, grief, shame or rejection? Are these feelings negatively impacting your relationships and causing unwanted conflict? Do you feel like a victim of trauma? You may think to yourself: “what’s wrong with me, why can’t I get over this?” Self-blaming or avoiding uncomfortable thoughts and feelings may provide temporary relief but will create long-term challenges. Thankfully, there’s a way to change your narrative and experience mental, emotional and relational freedom.
David Barnett
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Toronto, ON M4P (Online Only)
The client who's most suited to working with myself is someone who's interested in making changes in their lives and will bring their honest selves into therapy. It's someone who's struggling with challenges surrounding managing ADHD, anger, emotional regulation and addictive behaviours such as video game use. It's someone who wants to be in therapy with an individual who has gone through similar struggles and knows how to best empathize with, and assist them in working through their issues.
The client who's most suited to working with myself is someone who's interested in making changes in their lives and will bring their honest selves into therapy. It's someone who's struggling with challenges surrounding managing ADHD, anger, emotional regulation and addictive behaviours such as video game use. It's someone who wants to be in therapy with an individual who has gone through similar struggles and knows how to best empathize with, and assist them in working through their issues.
With a wealth of experience in both the academic and private practice realms, Dr. Card offers insights and compassionate care to her clients, empowering them to navigate life’s challenges with resilience and confidence. She offers support to adolescents and adults (including seniors) experiencing eating disorders and body-related concerns, posttraumatic stress disorder, perinatal mental health, grief and loss.
With a wealth of experience in both the academic and private practice realms, Dr. Card offers insights and compassionate care to her clients, empowering them to navigate life’s challenges with resilience and confidence. She offers support to adolescents and adults (including seniors) experiencing eating disorders and body-related concerns, posttraumatic stress disorder, perinatal mental health, grief and loss.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
See more therapy options for M4P
How does your Counsellor compare?
Number of Counsellors in M4P
300+
Average cost per session
$160
Counsellors in M4P who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 88% | Self Esteem |
| 86% | Relationship Issues |
| 83% | Stress |
| 75% | Trauma and PTSD |
| 75% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 72% | SunLife |
| 68% | Green Shield Canada |
| 64% | Manulife |
How Counsellors in M4P see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |