Therapists in M4P
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
In-Person & Virtual - Accepting Client - No Waitlist - Insurance Coverage. McDowall Integrative Psychology & Healthcare (McDowall) is a team of registered psychologists, psychotherapists, counsellors and therapists-in-training who are committed to providing you with professional, compassionate therapy and assessment services. We offer traditional psychological and psychotherapy services, but when needed, we incorporate integrative therapies in order to provide optimal psychological outcomes. We use an integrative psychology approach that addresses the root causes of your mental health concerns.
Susan Blackburn Psychology
Psychologist, MA, CPsych
Verified Verified
2 Endorsed
Toronto, ON M4P (Online Only)
* Accepting New Clients * The life you're supposed to be living seems like a pipe dream. It looks like you have everything together on the outside, but you know that in reality you're not really on top of your game. Sometimes you second-guess all of your decisions and you regularly experience your energy being so low that you don't have enough to get through the day, and you have a lot to do! Is this the best your life is ever going to be?
* Accepting New Clients * The life you're supposed to be living seems like a pipe dream. It looks like you have everything together on the outside, but you know that in reality you're not really on top of your game. Sometimes you second-guess all of your decisions and you regularly experience your energy being so low that you don't have enough to get through the day, and you have a lot to do! Is this the best your life is ever going to be?
Linsey Bell
Registered Psychotherapist, RP
Verified Verified
5 Endorsed
Toronto, ON M4P (Online Only)
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
If you have been having a difficult time lately and are struggling with handling your emotions, are in the midst of a life transition or feeling of lack of support in your life or are interested in healing your relationship issues. Please take comfort in knowing that you are not alone. Psychotherapy can help alleviate stressors, triggers, traumas, help you understand yourself better, teach you healthy coping mechanisms and skills. As well enhance your life, reach your goals and empower yourself.
Helena Borgers
Registered Psychotherapist, RP, Hons, BA
Verified Verified
Toronto, ON M4P (Online Only)
Not accepting new clients
The Body wants to feel good and the Mind wants to know. I am a Registered Psychotherapist, Clinical Supervisor, a Teacher at the Transformational Arts College and on the clinical team for Psychedelic-Assisted Psychotherapy at Dimensions Healing Centre. My therapeutic approach includes working through maladapted experiences of Trauma and Grief including adverse childhood experiences that impact health, relationships, work and social functioning. Optimizing mental health and well-being by building sensory, emotional and cognitive regulation to promote resilience and enable conscious decision-making and healthy behaviour.
The Body wants to feel good and the Mind wants to know. I am a Registered Psychotherapist, Clinical Supervisor, a Teacher at the Transformational Arts College and on the clinical team for Psychedelic-Assisted Psychotherapy at Dimensions Healing Centre. My therapeutic approach includes working through maladapted experiences of Trauma and Grief including adverse childhood experiences that impact health, relationships, work and social functioning. Optimizing mental health and well-being by building sensory, emotional and cognitive regulation to promote resilience and enable conscious decision-making and healthy behaviour.
Alex is a Registered Social Worker offering online and in person individual therapy services to adults 18 and over. If you’re feeling stuck, overwhelmed, lost, or confused, Alex offers a welcoming, non- judgmental space to help create goals and a path forward. She draws on over 10 years of experience to address various issues from anxiety, to symptoms of trauma, boundaries and assertiveness, and self worth.
Alex is a Registered Social Worker offering online and in person individual therapy services to adults 18 and over. If you’re feeling stuck, overwhelmed, lost, or confused, Alex offers a welcoming, non- judgmental space to help create goals and a path forward. She draws on over 10 years of experience to address various issues from anxiety, to symptoms of trauma, boundaries and assertiveness, and self worth.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction. I have extensive experience in helping individuals cope with work-related stressors and in developing strategies for maintaining a well-balanced lifestyle.
My clients range in age and experience from young people seeking to enter the workforce to individuals in mid-life seeking a new career direction. I have extensive experience in helping individuals cope with work-related stressors and in developing strategies for maintaining a well-balanced lifestyle.
Benjamin Bamijoko - Bri Counselling
Registered Social Worker, MSW, BSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4P
I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
I am a culturally sensitive Master's level social worker who is passionate about working with diverse populations and creating a non-judgmental space where each client feels heard, respected, and understood. I provide counselling to youth, adults, individuals, couples, and families and I have over 14 years of experience as a clinician on the frontline and in leadership teams. I understand that at times, life’s impacts bring stress, worry, frustration, and anxiety. I work to provide clients with the right support, help, and guidance so that they can cope with challenges and re-discover their path to a more fulfilling life.
Get Therapy Toronto
Registered Social Worker, MA, LCSW-C, RSW
Verified Verified
Toronto, ON M4P (Online Only)
When you pick up the phone to start therapy, you are halfway there. The initial call can be the hardest one. Low self-esteem, relationship issues, depression, anger, grief, loss, trauma, family dynamics -- these are all issues we can work through together. I integrate empathy, theory, skills, and knowledge obtained through years of experience into an intuitive therapy process. While I provide a solid, well-structured treatment plan, I am open to a variety of techniques that will help ensure that your experience is a success.
When you pick up the phone to start therapy, you are halfway there. The initial call can be the hardest one. Low self-esteem, relationship issues, depression, anger, grief, loss, trauma, family dynamics -- these are all issues we can work through together. I integrate empathy, theory, skills, and knowledge obtained through years of experience into an intuitive therapy process. While I provide a solid, well-structured treatment plan, I am open to a variety of techniques that will help ensure that your experience is a success.
Kyle Schmalenberg
Registered Psychotherapist, MA, BSc
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
I know that we are all vastly complicated social, intellectual, spiritual, emotional, and physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (Bermudian, Canadian, raised in China). My strengths include my ability to create a safe-feeling space, empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
I know that we are all vastly complicated social, intellectual, spiritual, emotional, and physical beings. As a therapist, I am trained to be someone who helps others when challenges, questions, and difficulties in life need to be understood and resolved. I am a cis-gendered, heterosexual male with mixed ethnicity (Black and White) as well as a mixed cultural identity (Bermudian, Canadian, raised in China). My strengths include my ability to create a safe-feeling space, empathetic listening, compassionate speaking, strong intuitive understanding, and acuity at picking up non-verbal clues and connecting dots.
I am a Registered Psychotherapist with the CRPO. I aim to provide a safe and welcoming therapeutic setting for clients to explore life's complexities as well as to promote client strengths and resilience. Seeking therapeutic support can be extremely difficult, but the interaction between client and therapist should not be. I view the relationship between client and therapist as a collaborative effort. You are the expert of your life and I am here to support and challenge you through the difficulties you may experience.
I am a Registered Psychotherapist with the CRPO. I aim to provide a safe and welcoming therapeutic setting for clients to explore life's complexities as well as to promote client strengths and resilience. Seeking therapeutic support can be extremely difficult, but the interaction between client and therapist should not be. I view the relationship between client and therapist as a collaborative effort. You are the expert of your life and I am here to support and challenge you through the difficulties you may experience.
I am a registered clinical psychologist, who works specifically with children, adolescents and families. I provide psychological assessments and evidence-based therapy to support individuals with various challenges, including anxiety, emotion regulation, ADHD, depression, attachment disturbance, trauma, family-related issues and behavioural concerns. In addition, I provide family therapy, parent training, and integrate Mindfulness-based practices into my approach. I view psychotherapy as a collaborative process, and promote the resilience of youth by focusing on their strengths and involving parents in the therapeutic process.
I am a registered clinical psychologist, who works specifically with children, adolescents and families. I provide psychological assessments and evidence-based therapy to support individuals with various challenges, including anxiety, emotion regulation, ADHD, depression, attachment disturbance, trauma, family-related issues and behavioural concerns. In addition, I provide family therapy, parent training, and integrate Mindfulness-based practices into my approach. I view psychotherapy as a collaborative process, and promote the resilience of youth by focusing on their strengths and involving parents in the therapeutic process.
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Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Riva Mylabathula
Registered Social Worker, BA, MC, RSW
Verified Verified
Toronto, ON M4P
Waitlist for new clients
Engaging in therapy can help bridge personal struggles into new insights of healing. Whether you are experiencing recent difficulties or a long-standing challenge, therapy is an opportunity for deeper awareness and personal growth. I have over 15 years of counselling and therapy experience, and my therapeutic approach is collaborative, present focused, working from a strengths-based empowerment perspective - with a dash of humour! I work with a wide variety of issues, including but not limited to, grief, trauma, couples’ issues, anxiety, depression, emotion and stress management, relationship difficulties, self-esteem, and more.
Engaging in therapy can help bridge personal struggles into new insights of healing. Whether you are experiencing recent difficulties or a long-standing challenge, therapy is an opportunity for deeper awareness and personal growth. I have over 15 years of counselling and therapy experience, and my therapeutic approach is collaborative, present focused, working from a strengths-based empowerment perspective - with a dash of humour! I work with a wide variety of issues, including but not limited to, grief, trauma, couples’ issues, anxiety, depression, emotion and stress management, relationship difficulties, self-esteem, and more.
Welcome and thank you for visiting my page at the Psychology Today site. You may be searching for a therapist for the first time or perhaps you are returning to therapy after some time away; either way you have made a courageous step.
Do you feel anxious or scared? Do you feel down or depressed and is it harder to bounce back? Is it a relationship break up or problems? Whatever you may be experiencing, we will sit together in a comfortable office and begin to unravel the issues you want to focus on, in a non-judgemental and gentle environment.
Welcome and thank you for visiting my page at the Psychology Today site. You may be searching for a therapist for the first time or perhaps you are returning to therapy after some time away; either way you have made a courageous step.
Do you feel anxious or scared? Do you feel down or depressed and is it harder to bounce back? Is it a relationship break up or problems? Whatever you may be experiencing, we will sit together in a comfortable office and begin to unravel the issues you want to focus on, in a non-judgemental and gentle environment.
Audrey A. Taylor
Registered Psychotherapist, MA, M Ed, RP
Verified Verified
1 Endorsed
Toronto, ON M4P (Online Only)
I am a Registered Psychotherapist. I received my Master Degree in Counselling Psychology from the University of Toronto in 2007. My education and clinical background are diverse; therefore, I have a broad sense of issues that affect the individual mental health and well-being. I have over 10 years experience as a psychotherapist. As a clinician I draw from an extensive and varied clinical experience in counselling and psychotherapy. I utilize and value both traditional and non-traditional methods of healing and therapy to address stress, anxiety and life stressors experienced in marginalized and culturally diverse populations.
I am a Registered Psychotherapist. I received my Master Degree in Counselling Psychology from the University of Toronto in 2007. My education and clinical background are diverse; therefore, I have a broad sense of issues that affect the individual mental health and well-being. I have over 10 years experience as a psychotherapist. As a clinician I draw from an extensive and varied clinical experience in counselling and psychotherapy. I utilize and value both traditional and non-traditional methods of healing and therapy to address stress, anxiety and life stressors experienced in marginalized and culturally diverse populations.
Madison Van Raalte
Registered Psychotherapist, MA, RP
Verified Verified
Toronto, ON M4P (Online Only)
I recognize at times we may need support, compassion and new tools to navigate challenges. This is the space I work to offer and welcome to clients, creating a relationship where we can work as a team to reach goals, small and big. I am passionate about supporting families, and empowering children, young adults and caregivers from a strengths-based framework. I provide therapy and counselling from a holistic, client-centred approach and tailor treatment to meet every family’s unique needs. Through support, insight, skill building and practice, significant change can occur.
I recognize at times we may need support, compassion and new tools to navigate challenges. This is the space I work to offer and welcome to clients, creating a relationship where we can work as a team to reach goals, small and big. I am passionate about supporting families, and empowering children, young adults and caregivers from a strengths-based framework. I provide therapy and counselling from a holistic, client-centred approach and tailor treatment to meet every family’s unique needs. Through support, insight, skill building and practice, significant change can occur.
Welcome! I am a registered clinical & counselling psychologist licensed to practice in the province of Ontario. I am a graduate of the University of Toronto where I received my Masters degree and Doctor of Philosophy in Psychology. My training has also included both of Toronto’s psychoanalytic training institutes, and I have certificates in addiction studies, mindfulness-based stress reduction, and sensory motor psychotherapy. As a registered member of the College of Psychologists of Ontario, I enjoy providing respectful, kind and inclusive psychological services to older adolescents, adults, couples, and organizations.
Welcome! I am a registered clinical & counselling psychologist licensed to practice in the province of Ontario. I am a graduate of the University of Toronto where I received my Masters degree and Doctor of Philosophy in Psychology. My training has also included both of Toronto’s psychoanalytic training institutes, and I have certificates in addiction studies, mindfulness-based stress reduction, and sensory motor psychotherapy. As a registered member of the College of Psychologists of Ontario, I enjoy providing respectful, kind and inclusive psychological services to older adolescents, adults, couples, and organizations.
HLR Psychotherapy, Mood, Trauma and Relationships
Registered Psychotherapist, MD, RP
Verified Verified
2 Endorsed
Toronto, ON M4P
All the world is full of suffering. It is also full of overcoming (Helen Keller). I am a psychoanalyst and offer treatment for anxiety, depression, stress, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships with family or colleagues, life transitions of any form and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe environment in-person or virtually where you can explore and develop your thoughts further.
All the world is full of suffering. It is also full of overcoming (Helen Keller). I am a psychoanalyst and offer treatment for anxiety, depression, stress, loss, grief, low self-esteem/confidence and shyness. I specialize in issues arising from adult and childhood trauma, relationships with family or colleagues, life transitions of any form and gender identity. I believe it is equally important to work on our inner and outer selves and to include our past and present in order to develop a grounded and balanced sense of being. I provide a safe environment in-person or virtually where you can explore and develop your thoughts further.
Thanks for taking the time to look at my profile. My name is Alejandra and I have been in practice for 11 years. For my individual work I especialize in life transitions, identity exploration, existential grief, and complicated family dynamics. For my couple work my expertice is in early relationship, commitment/marriage prep and early parenthood. My work with families focuses in sibling and adult child/paren conflict. I also enjoy engaging with those seeking single session or brief therapy.
Thanks for taking the time to look at my profile. My name is Alejandra and I have been in practice for 11 years. For my individual work I especialize in life transitions, identity exploration, existential grief, and complicated family dynamics. For my couple work my expertice is in early relationship, commitment/marriage prep and early parenthood. My work with families focuses in sibling and adult child/paren conflict. I also enjoy engaging with those seeking single session or brief therapy.
Stacey Whyne
Psychologist, PhD , CPsych
Verified Verified
1 Endorsed
Toronto, ON M4P
Not accepting new clients
It is my belief that the experiences we have throughout our lives, both positive and negative, shape who we become and the way we see the world. Sometimes we develop patterns that make sense at one time in our life, but that do not make sense, nor serve us well, at a different point in time. I work collaboratively with clients to explore their current and past experiences with empathy, warmth and curiosity in order to develop strengths and remove barriers to joy and fulfillment. In this way I intend to assist clients in navigating and coping with the complexities of life.
It is my belief that the experiences we have throughout our lives, both positive and negative, shape who we become and the way we see the world. Sometimes we develop patterns that make sense at one time in our life, but that do not make sense, nor serve us well, at a different point in time. I work collaboratively with clients to explore their current and past experiences with empathy, warmth and curiosity in order to develop strengths and remove barriers to joy and fulfillment. In this way I intend to assist clients in navigating and coping with the complexities of life.
See more therapy options for M4P
How does your Counsellor compare?
Number of Counsellors in M4P
300+
Average cost per session
$160
Counsellors in M4P who prioritize treating:
| 95% | Anxiety |
| 91% | Depression |
| 87% | Self Esteem |
| 85% | Relationship Issues |
| 83% | Stress |
| 76% | Coping Skills |
| 75% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 72% | SunLife |
| 68% | Green Shield Canada |
| 64% | Manulife |
How Counsellors in M4P see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 85% | Female | |
| 14% | Male | |
| 1% | Non-Binary |