Online Counselling for M4N

It is my pleasure to offer private services to individuals, couples, and families. Psychological therapy is a compassionate and insightful process to help achieve your goals, find greater contentment and optimize your relationships. Drawing from over 40 years of clinical experience, I individualize an approach to best suit your personal needs and circumstances. We then move forward from self-defeating choices, painful feelings and emotional impasses.

Initial consultations can be booked online at counsellingandbehaviour.com. Counselling & Behaviour Services proudly provides accessible psychotherapy for everyone, including those with autism, disability (learning, developmental & physical), ADHD, and complex diagnoses. We provide evidence-based treatments to reduce the symptoms of anxiety, depression, and emotional dysregulation and specialize in adapting treatments to support individuals across a large spectrum, including those with limited communication, and cognitive and sensory challenges.

Are you struggling to build healthy relationships? Are you dealing with stressful family dynamics and don’t know how to navigate them? Are you looking to explore the impacts of your childhood on who you are today? I’m a licensed social worker who specializes in attachment theory, relationships and trauma. I help clients understand more about themselves and help them develop the tools they need to build the life and relationships they want.

People experience challenges in their lives that are sometimes difficult to work through alone. Together we can make sense of it, and achieve a healthier, happier life. By providing a safe and empathic space, you can explore those challenges currently in your life. My approach to each session is to be with you, through truly listening, providing a judgement-free environment, respectful challenge, and mutual participation throughout the therapeutic process. As a team, you and I will process the emotional, cognitive, physical, familial, and spiritual factors impacting your life, and preventing you from achieving your goals.

Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.

Does your child struggle with ADHD, Behavioral problems, Hyperactivity, Motivation, Decision Making, Focusing, Aggression, Shyness, or any other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts in the field of Emotional Intelligence. It is a private and affordable supplement to your child's academic curriculum that focuses on building and developing social and emotional skills. Our program results in children who are competent in the following areas: Self Control, Self-Awareness, Social Awareness, Relationship Skills and Responsible Decision making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.

Are you feeling overwhelmed, stuck in negative patterns, unfufilled in relationships and not addressing the goals that you have for yourself? Are you overthinking, lacking clarity, concerned about the future, experiencing health or other anxieties? I have supported individuals, couples and families in gaining insight, knowledge and new skills to change these ineffective patterns of living. I can guide you in exploring your relationships and develop coping mechanisms to manage stressful situations and communicate more effectively. I have 35+ years of experience and love helping individuals lead their best lives.

Accepting New Clients - We view life as a journey and there are endless possibilities and challenges involved in that process. We are all capable of living our lives to a far greater potential than we do. To achieve our potential we need to develop our inherently creative selves by using our imaginations to allow us to tap into our higher selves. Jeff Mintz is a registered social worker with over 30 years experience, specializing in working with people of all ages to maximize their potential. He is a mediator, facilitator, author, clinician who uses creativity and imagination to help people achieve their best.

Do you often find yourself trapped in the relentless grip of anxiety? Does social anxiety make even simple interactions feel like daunting hurdles? Are you familiar with the never-ending cycle of obsessions and compulsions brought on by OCD? Have irrational fears cast long shadows, consuming your thoughts when confronted with phobias? Do these moments leave you feeling overwhelmed and isolated? The weight of anxiety can be immense, but you don't have to bear it alone. I recognize the unique struggles anxiety presents and am here to journey alongside you, offering unwavering support.

I understand that life can be challenging! Whether you are struggling with the day to day stressors and worries, or whether it is a large and complex issue, you are not alone, and I will be here to support you. With passion and a non-judgmental approach, I can help you take some of life's biggest challenges, and break them down into manageable tasks and goal oriented solutions. I have a Masters degree in Social Work paired with years of experience helping a multitude of individuals with diverse backgrounds and challenges in a variety of settings.

I am a registered Psychotherapist and bestselling author of "Food, Sex and You". I specialize in individual, couples and family therapy in the Toronto area. My areas of expertise are addictions, eating disorders, anxiety, trauma and depression. I am trained in EMDR (Eye Movement Desensitization Reprocessing) and EFT (Emotionally Focused Therapy) for both couples and individuals.

On the outside, you look like you've got it altogether. On the inside, you feel anything but. Your thoughts are racing, disorganized, overwhelming, and you don't know how to make them stop. It's the bad kind of familiar and you can't believe you're back here again, or still stuck. Maybe you've even tried therapy before and it didn't work. I can help. I work to make therapy fit YOU and not the other way around. My approach is holistic, strengths-based, and grounded in therapeutic approaches supported by evidence and extensive training. While there's no magic bullet, personalized therapy is the best kind of help.

My specialty is helping people work through challenges in relationships and improve their mental health. As a Master’s Level Registered Social Worker (MSW) and therapist, my goal is to help you ignite hope, expand your sense of purpose, and achieve your goals. In my experience, relationships are one of the most important aspects of human existence, including the relationship that we have with ourselves, with those around us, and with the systems we navigate within. My passion is helping individuals examine, understand, and improve the relationships in their lives so that they can live happier, healthier and more meaningful lives.

I am a certified advanced practitioner in eft tap therapy with a master' in social work and doctorate in education. I combine my skill set with emotionally focused and mindfulness therapy. I primarily work from an attachment lens which supports our human connection with ourselves and others. My guiding philosophy is Learn it, Live it and Pass it on! I work with each client to build safety, tolerance, and resilience in their lives no matter what is going on. It is my hope that you will build on your ability to identify areas of overwhelm and at the same time learn to build on the unique healing and growth that EFT tapping supports.

Are you ready to make positive changes in your life? Are you ready for a thoughtful and wise guide to support you as you commit to your life? I know that life can be challenging, but let's work together to improve your well-being today. I feel confident that we will make positive changes together as you discover and redesign your life. Marrying the science of Positive Psychology, Design Thinking, Habit, and Behavioral Change, I will help you move thinking into action in your life. As an experienced positive psychology expert and life design coach, I would love to support your personal transformations.

Lily Rosenberg Therapy provides support to individuals, couples, and families in Ontario (ages 18+). Clients include those experiencing relationship issues (e.g. a wish to strengthen or repair their relationship with a partner or family member), feelings of anxiety (e.g. feelings or "panic" or worries about "what if"), and life transitions (e.g. new job, relationship starting or ending, becoming a parent, moving). Other clients are looking for support around grief following loss or anticipated loss. Some clients may not have a specific "problem" but are looking to "dive deep" and understand themselves better (values, hopes, goals).

I have been helping clients suffering from anxiety, depression, relational problems, existential issues, assist in goal setting and child rearing among other things. I offer confidential, non-judgmental environment and my warm, understanding and empathetic personality so that we can work creatively together at solving your problems. Please see my website for more info about my approach and me: www.katyatherapy.com. My clients are ready to bring the necessary changes into their lives, as well as more awareness of their issues and sources of discontent. I use various modalities, such as CBT, and a lot of experience and common sense.

Accepting New Clients. Are you ready to transform your life and embark on a journey of self-discovery and healing? As a Registered Psychotherapist with specialized training in EMDR, Somatic Inquiry, Spiritual Psychotherapy, Mindfulness, Dialectical Behavior Therapy, and Reiki Grandmaster certification, I am dedicated to guiding teens and adults across Ontario, Canada, on their path towards wellness. My virtual private practice prioritizes trauma-informed care to support clients through difficult times.

I have been on this journey of personal development and growth myself, and I understand how challenging it can be to take the step towards transformation. Exploring the inner self, personality, relationships, childhood traumas, and issues that are getting in the way of living a fulfilling life, takes courage. This work is a process and my approach is client centred. As a therapist, I foster a compassionate and caring environment where clients feel safe and supported in their therapy process. I realize the importance of each person's life story and how the uniqueness, and expression of it can impact how they live.