Therapists in M4K
I help my clients with challenges in their personal, relational and professional roles, using their own strengths, negative thought patterns, and past experiences. I help my clients work through their new roles in life as a parent, partner, etc.
Parents may specifically find our sessions helpful as we discuss the parenting styles, how they bond with the child, and how parenthood has been impacting the partner's dynamic. I also help immigrants and new comers work through their negative feelings such as guilt, sadness, fears and self-doubts; uniquely, adult children who carry a sense of guilt towards their aging parents back home.
I help my clients with challenges in their personal, relational and professional roles, using their own strengths, negative thought patterns, and past experiences. I help my clients work through their new roles in life as a parent, partner, etc.
Parents may specifically find our sessions helpful as we discuss the parenting styles, how they bond with the child, and how parenthood has been impacting the partner's dynamic. I also help immigrants and new comers work through their negative feelings such as guilt, sadness, fears and self-doubts; uniquely, adult children who carry a sense of guilt towards their aging parents back home.
As a dedicated RP (Qualifying), I understand that the journey toward mental health and personal growth is unique for each person. My ideal client is someone who feels overwhelmed by issues such as anxiety, depression, and identity-related concerns. They are often searching for clarity amid the chaos of their thoughts and emotions, seeking a space where they can explore their feelings without judgment.
These clients may struggle with self-esteem and identity, feeling uncertain about their place in the world. They might be navigating complex relationships or facing life transitions that prompt questions about who they are.
As a dedicated RP (Qualifying), I understand that the journey toward mental health and personal growth is unique for each person. My ideal client is someone who feels overwhelmed by issues such as anxiety, depression, and identity-related concerns. They are often searching for clarity amid the chaos of their thoughts and emotions, seeking a space where they can explore their feelings without judgment.
These clients may struggle with self-esteem and identity, feeling uncertain about their place in the world. They might be navigating complex relationships or facing life transitions that prompt questions about who they are.
Your reasons for coming to therapy and your experiences are unique to you. Many of us have to navigate difficult relationships and complex life challenges while being told we just need to "push through". Though we find creative ways to be resourceful and resilient, the experiences stay with us and leave our bodies carrying the impact. We all deserve to connect with our vitality and I believe everything you need to heal resides inside yourself. Together, we will support the mobilization of your internal resources so you can live in alignment with your authentic self and have healthy meaningful connections.
Your reasons for coming to therapy and your experiences are unique to you. Many of us have to navigate difficult relationships and complex life challenges while being told we just need to "push through". Though we find creative ways to be resourceful and resilient, the experiences stay with us and leave our bodies carrying the impact. We all deserve to connect with our vitality and I believe everything you need to heal resides inside yourself. Together, we will support the mobilization of your internal resources so you can live in alignment with your authentic self and have healthy meaningful connections.
Binnie Son Counselling at Charis
Registered Psychotherapist (Qualifying), MA, MDiv, RPQ
1 Endorsed
Toronto, ON M4K
Binnie values the uniqueness of each person who seeks therapy. She is passionate about reaching out to clients who are struggling with various life challenges such as grief, complicated grief, life transitions, identity, anxiety, trauma, depression, spirituality, or racism. Binnie brings her diverse personal, educational, and professional experience to therapy sessions in walking alongside her clients. With compassion and sensitivity, she invites her clients to explore their relational and interactional patterns within family and societal systems. Her approaches are warm, creative, and individualized.
Binnie values the uniqueness of each person who seeks therapy. She is passionate about reaching out to clients who are struggling with various life challenges such as grief, complicated grief, life transitions, identity, anxiety, trauma, depression, spirituality, or racism. Binnie brings her diverse personal, educational, and professional experience to therapy sessions in walking alongside her clients. With compassion and sensitivity, she invites her clients to explore their relational and interactional patterns within family and societal systems. Her approaches are warm, creative, and individualized.
Tammy Marcus & Associates - Horizon
Registered Social Worker, MSW, RSW, DipTIRP
4 Endorsed
Toronto, ON M4K
Do you feel anxious or overwhelmed? Are you seeking more meaning in your life? Do you want more connection & care in your relationships? My name is Tammy, psychotherapist for over 30 years and founder of Horizon Therapy. Our experienced and compassionate counsellors support both individuals and couples and will help you resolve unhealthy patterns or trauma that is keeping you stuck, live life with more authenticity, connection, and vitality, and reach your goals. When you email, please let our intake team know if you prefer: A) Online or In-person sessions, B) Individual or Couples Therapy, and C) Daytime or Evening Appointments.
Do you feel anxious or overwhelmed? Are you seeking more meaning in your life? Do you want more connection & care in your relationships? My name is Tammy, psychotherapist for over 30 years and founder of Horizon Therapy. Our experienced and compassionate counsellors support both individuals and couples and will help you resolve unhealthy patterns or trauma that is keeping you stuck, live life with more authenticity, connection, and vitality, and reach your goals. When you email, please let our intake team know if you prefer: A) Online or In-person sessions, B) Individual or Couples Therapy, and C) Daytime or Evening Appointments.
Do you feel confused, unsettled, tangled in your thoughts? Are you having internal arguments with yourself or rehearsals of what you wanted to say? Perhaps you feel heavy and don't want to burden friends or family with your feelings and worries. Regardless of your reason for seeking someone to talk with, seeking clarity and support during these times is both courageous and important, and I would love to be with you while we explore whatever feels blocked, stuck or snarled in your life.
Do you feel confused, unsettled, tangled in your thoughts? Are you having internal arguments with yourself or rehearsals of what you wanted to say? Perhaps you feel heavy and don't want to burden friends or family with your feelings and worries. Regardless of your reason for seeking someone to talk with, seeking clarity and support during these times is both courageous and important, and I would love to be with you while we explore whatever feels blocked, stuck or snarled in your life.
The experience of daily life involves struggles and challenges that can be difficult to handle. Seeking out counselling and psychotherapy services is a proven and effective way for working on hardships such as chronic stress, depression, anxiety, trauma emotional difficulties, relationship difficulties, and other challenges. My name is Josh Song and I provide psychotherapy and counselling services for individuals and couples to work towards mental and emotional wellness in the midst of life’s hardships.
The experience of daily life involves struggles and challenges that can be difficult to handle. Seeking out counselling and psychotherapy services is a proven and effective way for working on hardships such as chronic stress, depression, anxiety, trauma emotional difficulties, relationship difficulties, and other challenges. My name is Josh Song and I provide psychotherapy and counselling services for individuals and couples to work towards mental and emotional wellness in the midst of life’s hardships.
Whether you are struggling in your personal life, have relational issues, have professional conflicts or experience challenges in your new role, our psychotherapists can provide creative perspectives to help better manage your situation. We are trained in helping adults with personal growth, can support them through transitions (divorce/separation, immigration, etc) and help them develop parenting skills. Our art therapists are trained in helping children with emotional/ behavioural issues, ADHD, trauma, attachment, phobias, chronic illnesses, grief and loss, and divorced parents. We also welcome Indigenous and refugees clients.
Whether you are struggling in your personal life, have relational issues, have professional conflicts or experience challenges in your new role, our psychotherapists can provide creative perspectives to help better manage your situation. We are trained in helping adults with personal growth, can support them through transitions (divorce/separation, immigration, etc) and help them develop parenting skills. Our art therapists are trained in helping children with emotional/ behavioural issues, ADHD, trauma, attachment, phobias, chronic illnesses, grief and loss, and divorced parents. We also welcome Indigenous and refugees clients.
Rosie Bell | Therapy for Teens and Young Adults
Registered Social Worker, BA, MSW, RSW
1 Endorsed
Toronto, ON M4K
It can be very hard to be a young person in today's world, especially as one moves towards greater independence. You may ask yourself: Who am I? Where am I going? Why do I feel so overwhelmed and stressed? How do I deal with these feelings? Is this the right relationship for me? You may feel stuck and unsure about how to move through it. Like so many young people, you may be facing stressors like transitioning to your first job or post-secondary education, living on your own for the first time, or living with anxiety, depression, or unresolved trauma. Counselling can be a space to get to know yourself better and find solid footing.
It can be very hard to be a young person in today's world, especially as one moves towards greater independence. You may ask yourself: Who am I? Where am I going? Why do I feel so overwhelmed and stressed? How do I deal with these feelings? Is this the right relationship for me? You may feel stuck and unsure about how to move through it. Like so many young people, you may be facing stressors like transitioning to your first job or post-secondary education, living on your own for the first time, or living with anxiety, depression, or unresolved trauma. Counselling can be a space to get to know yourself better and find solid footing.
Hola! Soy Analía, Psicoterapeuta Registrada en Ontario (CRPO 18523), Máster en Psicología (Argentina) con estudios de posgrado en Terapia Breve Focalizada e Integrativa.
Brindo tratamiento a adultos sobre una variedad de temas como estrés, aislamiento, depresión, estancamiento, desesperanza y ansiedad, transiciones de vida, duelo, migración, desafíos laborales, dificultades interpersonales o de comunicación, crianza, separación/divorcio, toma de decisiones, entre otros.
Hola! Soy Analía, Psicoterapeuta Registrada en Ontario (CRPO 18523), Máster en Psicología (Argentina) con estudios de posgrado en Terapia Breve Focalizada e Integrativa.
Brindo tratamiento a adultos sobre una variedad de temas como estrés, aislamiento, depresión, estancamiento, desesperanza y ansiedad, transiciones de vida, duelo, migración, desafíos laborales, dificultades interpersonales o de comunicación, crianza, separación/divorcio, toma de decisiones, entre otros.
Hello! My name is Mafalda, and I am an Registered Art therapist (RCAT) who has experience working with youth and adults in both individual and group settings. Hmm, Art therapist? It means that I combine psychotherapy with the process of art making to help you explore and process emotions and thoughts that may be sometimes challenging to express into words. Many people believe you must be ‘good at art’ to benefit from art therapy, however, this is not the case. You “do not need any art experience” at all! In addition to art therapy, I often integrate various therapy approaches and mindfulness tools depending on your specific goals.
Hello! My name is Mafalda, and I am an Registered Art therapist (RCAT) who has experience working with youth and adults in both individual and group settings. Hmm, Art therapist? It means that I combine psychotherapy with the process of art making to help you explore and process emotions and thoughts that may be sometimes challenging to express into words. Many people believe you must be ‘good at art’ to benefit from art therapy, however, this is not the case. You “do not need any art experience” at all! In addition to art therapy, I often integrate various therapy approaches and mindfulness tools depending on your specific goals.
Looking for the right therapist can be challenging and stressful. When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts, and vulnerabilities. My philosophy to clinical work comes from my belief that you are trying to do the best you can and want support to do better. I will both accept you for where you are at, while helping you pushing toward the change you are looking for. I collaborate with my clients to then tailor the therapy I provide to the individual-pulling on my experience, trainings, and the understanding that we all are human.
Looking for the right therapist can be challenging and stressful. When I sit across from a client, I value and respect that I am being invited into important, personal situations, thoughts, and vulnerabilities. My philosophy to clinical work comes from my belief that you are trying to do the best you can and want support to do better. I will both accept you for where you are at, while helping you pushing toward the change you are looking for. I collaborate with my clients to then tailor the therapy I provide to the individual-pulling on my experience, trainings, and the understanding that we all are human.
Accepting New Clients! Reaching out for support takes courage. You may be feeling overwhelmed, disconnected from yourself, or tired of carrying things alone. Perhaps old patterns no longer serve you, and you’re longing for more ease, clarity, and self-trust.
I offer a warm, compassionate space where you can arrive just as you are.
Therapy with me is collaborative and grounded in deep presence, curiousity, and respect for your lived experience. Together, we’ll tend to the grief, emotional stress and resistance by building the confidence and inner resources to balance your nervous system and integrate all parts of you with care.
Accepting New Clients! Reaching out for support takes courage. You may be feeling overwhelmed, disconnected from yourself, or tired of carrying things alone. Perhaps old patterns no longer serve you, and you’re longing for more ease, clarity, and self-trust.
I offer a warm, compassionate space where you can arrive just as you are.
Therapy with me is collaborative and grounded in deep presence, curiousity, and respect for your lived experience. Together, we’ll tend to the grief, emotional stress and resistance by building the confidence and inner resources to balance your nervous system and integrate all parts of you with care.
Wouldn't it be great to know that you have the power to change your life? There are ways that we can attune and attend and build helpful patterns, habits and choices that will lead to a greater sense of contentment and well being. As a therapist I combine intensive training and extensive experience to create a wellness oriented, collaborative approach that integrates different therapeutic methods for individuals, couples, families and groups, in person and online. If you are experiencing challenges related to loss, relationships, illness, stress or mood issues let's get together and engage in a helpful conversation.
Wouldn't it be great to know that you have the power to change your life? There are ways that we can attune and attend and build helpful patterns, habits and choices that will lead to a greater sense of contentment and well being. As a therapist I combine intensive training and extensive experience to create a wellness oriented, collaborative approach that integrates different therapeutic methods for individuals, couples, families and groups, in person and online. If you are experiencing challenges related to loss, relationships, illness, stress or mood issues let's get together and engage in a helpful conversation.
I work with people who feel not good enough, burdened by worry, overwhelm, or burnout. Many clients come because they feel stuck, uncertain about direction, or caught in painful patterns in relationships or at work. Together we explore how past experiences may still shape present reality — including addiction, self-sabotage, unhealthy eating, or a persistent sense of sadness or emptiness. Rather than offering quick fixes, I invite you to sit with me and look carefully at what has been troubling you. It has likely been there for a long time. You may sense that life could be different, even if you cannot yet see how therapy can help.
I work with people who feel not good enough, burdened by worry, overwhelm, or burnout. Many clients come because they feel stuck, uncertain about direction, or caught in painful patterns in relationships or at work. Together we explore how past experiences may still shape present reality — including addiction, self-sabotage, unhealthy eating, or a persistent sense of sadness or emptiness. Rather than offering quick fixes, I invite you to sit with me and look carefully at what has been troubling you. It has likely been there for a long time. You may sense that life could be different, even if you cannot yet see how therapy can help.
As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
You try to hold it together — but inside, you feel anxious, disconnected, or not enough. Maybe you’re struggling in your relationships — giving so much yet feeling unseen — or carrying wounds from the past that still shape how you show up today. I guide individuals and couples to heal relationships, self-doubt, and trauma to move towards meaningful connection, self-worth and peace.
I’m a Registered Psychotherapist with 10+ yrs of experience, integrating emotion-focused, attachment & trauma-informed, IFS, and somatic approaches. Together, we’ll explore your story, past hurts, and the parts of you that learned to protect them.
You try to hold it together — but inside, you feel anxious, disconnected, or not enough. Maybe you’re struggling in your relationships — giving so much yet feeling unseen — or carrying wounds from the past that still shape how you show up today. I guide individuals and couples to heal relationships, self-doubt, and trauma to move towards meaningful connection, self-worth and peace.
I’m a Registered Psychotherapist with 10+ yrs of experience, integrating emotion-focused, attachment & trauma-informed, IFS, and somatic approaches. Together, we’ll explore your story, past hurts, and the parts of you that learned to protect them.
Many of my patients are individuals and families facing complex mental health challenges—children, teens, and adults struggling with anxiety, depression, trauma, or difficulties related to life transitions. My ideal client is someone who wants to better understand themselves, improve their relationships, and move beyond simply “coping” to truly thriving. Whether you’re feeling overwhelmed, seeking clarity, or hoping to support a loved one, you’re likely searching for evidence-based care, a collaborative approach, and a safe space to explore your experiences and goals.
Many of my patients are individuals and families facing complex mental health challenges—children, teens, and adults struggling with anxiety, depression, trauma, or difficulties related to life transitions. My ideal client is someone who wants to better understand themselves, improve their relationships, and move beyond simply “coping” to truly thriving. Whether you’re feeling overwhelmed, seeking clarity, or hoping to support a loved one, you’re likely searching for evidence-based care, a collaborative approach, and a safe space to explore your experiences and goals.
As a compassionate therapist, I aim to create a safe and supportive space for shared growth, where our collaboration and connection foster healing and personal development. As an alliance, we will explore the innermost workings of your mind, heart and spirit, using a foundation built on avid curiosity and respect. This is your process, your path and I'm here to be a place of support and to guide you through as you find within yourself your power to create what you want and need in your life.
As a compassionate therapist, I aim to create a safe and supportive space for shared growth, where our collaboration and connection foster healing and personal development. As an alliance, we will explore the innermost workings of your mind, heart and spirit, using a foundation built on avid curiosity and respect. This is your process, your path and I'm here to be a place of support and to guide you through as you find within yourself your power to create what you want and need in your life.
Whether you need a place to explore your challenges, wish to delve into deep and uncomfortable thoughts and emotions, or ponder the meaning of what it all means, I would be honoured to accompany you on your healing journey promising warmth and care.
Whether you need a place to explore your challenges, wish to delve into deep and uncomfortable thoughts and emotions, or ponder the meaning of what it all means, I would be honoured to accompany you on your healing journey promising warmth and care.
See more therapy options for M4K
How does your Counsellor compare?
Number of Counsellors in M4K
200+
Average cost per session
$165
Counsellors in M4K who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 87% | Relationship Issues |
| 86% | Self Esteem |
| 78% | Stress |
| 71% | Grief |
| 69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | SunLife |
| 73% | Manulife |
| 68% | Green Shield Canada |
How Counsellors in M4K see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 78% | Female | |
| 17% | Male | |
| 5% | Non-Binary |