Therapists in M4C
I am a Registered Psychotherapist, MMFT, Sex Therapist and Certified Imago Relationship Therapist working with individuals, couples, families, and adolescents in private practice for over 25 years. I have worked in both Toronto and Winnipeg, and now see clients online. Please visit my website sonyagotziaman.com to learn more about me.
I am a Registered Psychotherapist, MMFT, Sex Therapist and Certified Imago Relationship Therapist working with individuals, couples, families, and adolescents in private practice for over 25 years. I have worked in both Toronto and Winnipeg, and now see clients online. Please visit my website sonyagotziaman.com to learn more about me.
Kerry Segal is a Registered Psychotherapist (Qualifying) & Art Therapist student. She has clinical experience in both community and hospital settings, including placements in the Family Psychology Centre working with children, teens and families doing Art Therapy & Emotion Focused Therapy; Acutoronto, fertility and pregnancy clinic; and Toronto General Hospital’s Psychiatry Inpatient Unit, where she supports adults and seniors navigating acute mental health challenges. Kerry works with anxiety, grief, emotional overwhelm, family or relationship concerns, offering thoughtful, individualized care grounded in collaboration and respect.
Kerry Segal is a Registered Psychotherapist (Qualifying) & Art Therapist student. She has clinical experience in both community and hospital settings, including placements in the Family Psychology Centre working with children, teens and families doing Art Therapy & Emotion Focused Therapy; Acutoronto, fertility and pregnancy clinic; and Toronto General Hospital’s Psychiatry Inpatient Unit, where she supports adults and seniors navigating acute mental health challenges. Kerry works with anxiety, grief, emotional overwhelm, family or relationship concerns, offering thoughtful, individualized care grounded in collaboration and respect.
Reaching out for therapy can feel overwhelming. You might be used to handling things on your own, pushing through, or telling yourself it’s “not that bad.” But if anxiety, low mood, trauma, stress, relationship struggles, or coping habits like emotional eating or substance use are taking a toll, you don’t have to navigate it alone. Change is hard — and it takes real courage to begin. I offer a safe, supportive, and confidential space where you can slow down, feel understood, and start moving toward the life you want.
Reaching out for therapy can feel overwhelming. You might be used to handling things on your own, pushing through, or telling yourself it’s “not that bad.” But if anxiety, low mood, trauma, stress, relationship struggles, or coping habits like emotional eating or substance use are taking a toll, you don’t have to navigate it alone. Change is hard — and it takes real courage to begin. I offer a safe, supportive, and confidential space where you can slow down, feel understood, and start moving toward the life you want.
As a somatic therapist, I support clients in working with both the mind and the body. You may look like you're holding it together, but inside, you feel overwhelmed, disconnected, or stuck in patterns you can’t fully explain. My approach is shaped by over 20 years of experience in osteopathic practice and neurobiology, grounded in deep respect for the body’s ability to hold story, adapt for survival, and move through the intelligent process of healing. Somatic therapy offers the opportunity to go beyond words, working directly with the body to access deeper layers of healing and awareness to help disrupt reflexive patterns.
As a somatic therapist, I support clients in working with both the mind and the body. You may look like you're holding it together, but inside, you feel overwhelmed, disconnected, or stuck in patterns you can’t fully explain. My approach is shaped by over 20 years of experience in osteopathic practice and neurobiology, grounded in deep respect for the body’s ability to hold story, adapt for survival, and move through the intelligent process of healing. Somatic therapy offers the opportunity to go beyond words, working directly with the body to access deeper layers of healing and awareness to help disrupt reflexive patterns.
I provide a space for your story to be heard and held with compassion, care, and gentle curiosity. I believe therapy is a mutual and collaborative process grounded in genuine connection, trust, safety, and a commitment to seeing one another in our wholeness—we are more than our trauma or our current challenge. We are a people with a rich history, ancestral wisdom, and embodied knowledge. We also have joy, dreams, and an innate ability to heal. I come to this work with the understanding that healing is nourished through connection, community, justice, and collective liberation.
I provide a space for your story to be heard and held with compassion, care, and gentle curiosity. I believe therapy is a mutual and collaborative process grounded in genuine connection, trust, safety, and a commitment to seeing one another in our wholeness—we are more than our trauma or our current challenge. We are a people with a rich history, ancestral wisdom, and embodied knowledge. We also have joy, dreams, and an innate ability to heal. I come to this work with the understanding that healing is nourished through connection, community, justice, and collective liberation.
Finding the right therapist can be time-consuming, emotionally exhausting, and expensive. For this reason, I offer a complimentary full-length introductory session. I have experience with youth and adults navigating struggles with self-esteem, depression, childhood or other trauma, disordered eating, relationship issues, boundaries, grief, life transitions, gender & sexuality inquiry, and existential anxiety. Clients appreciate my precision & warmth, and my gentle but directive approach to therapy. Mindfulness and meditation inform my practice and I am available, if you wish, to support you to explore this part of yourself.
Finding the right therapist can be time-consuming, emotionally exhausting, and expensive. For this reason, I offer a complimentary full-length introductory session. I have experience with youth and adults navigating struggles with self-esteem, depression, childhood or other trauma, disordered eating, relationship issues, boundaries, grief, life transitions, gender & sexuality inquiry, and existential anxiety. Clients appreciate my precision & warmth, and my gentle but directive approach to therapy. Mindfulness and meditation inform my practice and I am available, if you wish, to support you to explore this part of yourself.
Currently accepting new clients. At this time, I am only offering virtual counseling.
Hello and welcome! I’m so glad you’re here. Thank you for taking the first steps toward your healing. I believe therapy is a gentle journey, and together we’ll create goals that feel meaningful and supportive to you. My hope is to offer a safe, comfortable, and authentic space where you can explore new coping strategies, build on your strengths, and feel truly heard.
My approach blends Mindfulness, DBT, IFS, trauma-informed, and anti-oppressive practices.
Currently accepting new clients. At this time, I am only offering virtual counseling.
Hello and welcome! I’m so glad you’re here. Thank you for taking the first steps toward your healing. I believe therapy is a gentle journey, and together we’ll create goals that feel meaningful and supportive to you. My hope is to offer a safe, comfortable, and authentic space where you can explore new coping strategies, build on your strengths, and feel truly heard.
My approach blends Mindfulness, DBT, IFS, trauma-informed, and anti-oppressive practices.
If you’re feeling worn down from constantly managing your emotions, second-guessing yourself, or pushing through exhaustion, therapy can be a place to finally slow things down. Many people I work with are thoughtful, capable, and self-aware, yet feel stuck in cycles of burnout, anxiety, depression, motional overwhelm, or self-blame that don’t seem to change no matter how hard they try. Therapy can help you learn how to regulate emotions without shutting down.
I support you in building systems that actually align with your energy levels and how your brain works, rather than forcing yourself into strategies that never quite fit.
If you’re feeling worn down from constantly managing your emotions, second-guessing yourself, or pushing through exhaustion, therapy can be a place to finally slow things down. Many people I work with are thoughtful, capable, and self-aware, yet feel stuck in cycles of burnout, anxiety, depression, motional overwhelm, or self-blame that don’t seem to change no matter how hard they try. Therapy can help you learn how to regulate emotions without shutting down.
I support you in building systems that actually align with your energy levels and how your brain works, rather than forcing yourself into strategies that never quite fit.
I’m a trauma informed psychodynamic Registered Psychotherapist. For many of us, emotions can be frightening and overwhelming, hard to connect to and identify. I work with clients to explore the emotions that were created in traumatizing situations. Each traumatized part has an emotional life of its own.
I’m a trauma informed psychodynamic Registered Psychotherapist. For many of us, emotions can be frightening and overwhelming, hard to connect to and identify. I work with clients to explore the emotions that were created in traumatizing situations. Each traumatized part has an emotional life of its own.
Danielle Phegan
Registered Psychotherapist, AAMFT
2 Endorsed
East York, ON M4C
Not accepting new clients
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
I believe in the innate ability of every individual to grow and heal, sometimes we need help. For twenty five years I have had the privilege of working with individuals, couples, families and groups on their healing journeys. I work with an anti-oppression and client-centered perspective, which celebrates the unique needs of every client I see. Therapy is an evolving collaboration that needs a safe space to explore challenging feelings, thoughts and relationships in support of new insights, repair, and connection.
My name is Teo (they/them). LGBTQ Counselling is dedicated to the care of, and treatment for, members (18+ only) of queer (LGBTQ2SIA+) communities by a queer identified counsellor. I also offer Clinical Supervision for therapists/counsellors and qualifying therapists.
My name is Teo (they/them). LGBTQ Counselling is dedicated to the care of, and treatment for, members (18+ only) of queer (LGBTQ2SIA+) communities by a queer identified counsellor. I also offer Clinical Supervision for therapists/counsellors and qualifying therapists.
Are you looking for a therapist who provides a warm, collabourative, and empowering approach to healing? With 25 years of experience in mental health, yoga therapy, and spiritual care, I bring a wealth of knowledge and compassionate support to our sessions. I believe that within each of us lies the strength and wisdom to create meaningful change and growth. Together, we will tap into your inner resources and discover the tools that resonate most with you. Using a personalized and holistic mind-body-spirit approach, I integrate a variety of therapeutic techniques, including somatic-based therapies, to align with your unique needs.
Are you looking for a therapist who provides a warm, collabourative, and empowering approach to healing? With 25 years of experience in mental health, yoga therapy, and spiritual care, I bring a wealth of knowledge and compassionate support to our sessions. I believe that within each of us lies the strength and wisdom to create meaningful change and growth. Together, we will tap into your inner resources and discover the tools that resonate most with you. Using a personalized and holistic mind-body-spirit approach, I integrate a variety of therapeutic techniques, including somatic-based therapies, to align with your unique needs.
When life feels overwhelming or uncertain, therapy can be a place to find your footing again. I offer a grounded and compassionate space to slow down, make sense of what’s happening, and reconnect with yourself.
When life feels overwhelming or uncertain, therapy can be a place to find your footing again. I offer a grounded and compassionate space to slow down, make sense of what’s happening, and reconnect with yourself.
Psicólogo Cognitivo Conductual y Sistemico, de Argentina, con 21 años de trabajo en la práctica clínica. Con amplia experiencia en instituciones de salud mental así como en consultorio privado. CONTACTO: Por Whatsapp:+7372158869 / Instagram:@psicologoagustindebrito / web:www.agustindebrito.com / Mail:agustindebrito@gmail.com
Psicólogo Cognitivo Conductual y Sistemico, de Argentina, con 21 años de trabajo en la práctica clínica. Con amplia experiencia en instituciones de salud mental así como en consultorio privado. CONTACTO: Por Whatsapp:+7372158869 / Instagram:@psicologoagustindebrito / web:www.agustindebrito.com / Mail:agustindebrito@gmail.com
I support individuals and couples navigating perinatal mental health, fertility, postpartum, parenting, and relationship challenges. Whether you're coping with anxiety, PMADs, communication issues, or identity shifts, I offer affirming therapy rooted in evidence-based approaches. I specialize in 2slgbtqia+ care and create a compassionate, down-to-earth space where real change happens. Let’s work together to build stronger connections and emotional resilience.
I support individuals and couples navigating perinatal mental health, fertility, postpartum, parenting, and relationship challenges. Whether you're coping with anxiety, PMADs, communication issues, or identity shifts, I offer affirming therapy rooted in evidence-based approaches. I specialize in 2slgbtqia+ care and create a compassionate, down-to-earth space where real change happens. Let’s work together to build stronger connections and emotional resilience.
Soroush is Registered Psychotherapist with CRPO, works as an independent Psychotherapist. He also holds a doctorate in Philosophy. He understands the existential crisis at the heart of mood disorders such as: depression, anxiety, trauma, and obsessive-compulsive disorder. He builds therapeutic alliance with people he treats by empathizing with their lived experiences and explores the coping mechanisms that maybe harming them. He works with individuals and with small groups. He uses a variety of modalities to guide clients towards healing, personalizing his approach to meet each client’s needs.
Soroush is Registered Psychotherapist with CRPO, works as an independent Psychotherapist. He also holds a doctorate in Philosophy. He understands the existential crisis at the heart of mood disorders such as: depression, anxiety, trauma, and obsessive-compulsive disorder. He builds therapeutic alliance with people he treats by empathizing with their lived experiences and explores the coping mechanisms that maybe harming them. He works with individuals and with small groups. He uses a variety of modalities to guide clients towards healing, personalizing his approach to meet each client’s needs.
David Scammell
Registered Psychotherapist, RP, DipTIRP
2 Endorsed
Online Only
Not accepting new clients
My training in Relational Psychotherapy, EMDR Therapy, Sensorimotor Psychotherapy, Somatic Relational Psychology and Cognitive Behavioral Therapy, in addition to my background in Mindfulness Based Stress Reduction, combine in a unique way to create my approach to therapy and wellness. My approach is a holistic one which includes the emotional, spiritual and physical aspects of my clients. I create a safe and non-judgmental, private space in which we can work things through. I will help you to make sense of your experiences, thoughts and emotions. I will help you to discover meanings, recognize patterns and explore options for change.
My training in Relational Psychotherapy, EMDR Therapy, Sensorimotor Psychotherapy, Somatic Relational Psychology and Cognitive Behavioral Therapy, in addition to my background in Mindfulness Based Stress Reduction, combine in a unique way to create my approach to therapy and wellness. My approach is a holistic one which includes the emotional, spiritual and physical aspects of my clients. I create a safe and non-judgmental, private space in which we can work things through. I will help you to make sense of your experiences, thoughts and emotions. I will help you to discover meanings, recognize patterns and explore options for change.
The neurocomplexity of ADHD and autism can make everyday interactions, let alone therapy, draining and frustrating. Working to decode others' expectations whilst striving to be accurately seen and known can be so isolating. My own lived experience of AuDHD+ allows me to offer therapy deeply rooted in understanding and guided by an anti-oppression lens that acknowledges systemic impacts on personal well-being.
The neurocomplexity of ADHD and autism can make everyday interactions, let alone therapy, draining and frustrating. Working to decode others' expectations whilst striving to be accurately seen and known can be so isolating. My own lived experience of AuDHD+ allows me to offer therapy deeply rooted in understanding and guided by an anti-oppression lens that acknowledges systemic impacts on personal well-being.
If you're reading this, things might be hard right now. As a therapist I don't have all the answers or a magic wand, but working together, we can find the insight and understanding to open the doorway to a new way of being. As a queer woman I provide a safe space to sit with questions, confusion and ultimately finding your true self. You have within you the resources to live with more joy and less regret! We will work together using creativity, laughter and healing to support in the challenges of making changes in your life.
If you're reading this, things might be hard right now. As a therapist I don't have all the answers or a magic wand, but working together, we can find the insight and understanding to open the doorway to a new way of being. As a queer woman I provide a safe space to sit with questions, confusion and ultimately finding your true self. You have within you the resources to live with more joy and less regret! We will work together using creativity, laughter and healing to support in the challenges of making changes in your life.
Specializing in Pregnancy/Postpartum and Women's issues. You are not broken - you are dealing with stress, grief, or trauma, as well as family, relationships, and work. You're feeling overwhelmed - your big emotions or negative thoughts are running the show, and you're looking for ways to feel more centred and in control. Therapy provides a safe, compassionate space where we can tap into our own wisdom and learn how to show up in our lives as the people we want to be. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.
Specializing in Pregnancy/Postpartum and Women's issues. You are not broken - you are dealing with stress, grief, or trauma, as well as family, relationships, and work. You're feeling overwhelmed - your big emotions or negative thoughts are running the show, and you're looking for ways to feel more centred and in control. Therapy provides a safe, compassionate space where we can tap into our own wisdom and learn how to show up in our lives as the people we want to be. I can help you make sense of how you got here, get clarity on the inner conflicts that are making you feel stuck, and find a clearer vision of your path to wellness.
See more therapy options for M4C
How does your Counsellor compare?
Number of Counsellors in M4C
100+
Average cost per session
$165
Counsellors in M4C who prioritize treating:
| 91% | Anxiety |
| 84% | Depression |
| 82% | Relationship Issues |
| 81% | Self Esteem |
| 78% | Stress |
| 73% | Trauma and PTSD |
| 65% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Green Shield Canada |
| 72% | SunLife |
| 65% | Canada Life | Great-West Life |
How Counsellors in M4C see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 76% | Female | |
| 18% | Male | |
| 6% | Non-Binary |