Therapists in M3H
Today, navigating day-to-day life has never been more challenging. Have you felt unable to live your authentic self? Knowing it is time for a change but unable to allow yourself to ask for help? For many experiencing gender-identity issues can feel especially anxiety provoking. I aim to help those struggling with understanding themselves.
Today, navigating day-to-day life has never been more challenging. Have you felt unable to live your authentic self? Knowing it is time for a change but unable to allow yourself to ask for help? For many experiencing gender-identity issues can feel especially anxiety provoking. I aim to help those struggling with understanding themselves.
Life’s challenges can feel overwhelming, especially when anxiety, depression, trauma, or feelings of "stuckness" take over. Do you feel unheard, unseen, or burdened by life's transitions and struggles? You’ve come to the right place! Whether you’re navigating the pain of trauma, seeking healing, or striving for balance and fulfillment, we can work together to break cycles of stress, sadness, or unhealthy coping. Let’s focus on fostering growth, resilience, and self-discovery so you can feel empowered, gain clarity, and reconnect with your inner strength in a supportive and compassionate space.
Life’s challenges can feel overwhelming, especially when anxiety, depression, trauma, or feelings of "stuckness" take over. Do you feel unheard, unseen, or burdened by life's transitions and struggles? You’ve come to the right place! Whether you’re navigating the pain of trauma, seeking healing, or striving for balance and fulfillment, we can work together to break cycles of stress, sadness, or unhealthy coping. Let’s focus on fostering growth, resilience, and self-discovery so you can feel empowered, gain clarity, and reconnect with your inner strength in a supportive and compassionate space.
I have 25+ years of clinical experience working with adolescent girls and adult women of all ages who are struggling to manage as well as they can in challenging times. I have expertise in the fields of: anxiety, interpersonal relationships, life transitions (school, work, young adulthood, sandwich generation, family, parenting) as well as managing the overwhelming stress that can be a part of daily life. I approach discussions from a strengths based perspective- with warmth, empathy, a sense of humour and a strong belief that clients of all ages and life stages are able to change and meet their goals, with the right support.
I have 25+ years of clinical experience working with adolescent girls and adult women of all ages who are struggling to manage as well as they can in challenging times. I have expertise in the fields of: anxiety, interpersonal relationships, life transitions (school, work, young adulthood, sandwich generation, family, parenting) as well as managing the overwhelming stress that can be a part of daily life. I approach discussions from a strengths based perspective- with warmth, empathy, a sense of humour and a strong belief that clients of all ages and life stages are able to change and meet their goals, with the right support.
Talk therapy — you might be surprised where it can take you.
I work with individuals, couples, and families navigating a wide range of challenges, offering both brief and longer-term therapy tailored to your needs. Whether you're facing stress, loss, chronic pain, relationship difficulties, or a diagnosed condition such as anxiety, depression, bipolar disorder, or ADHD, I provide a space to explore, understand, and move forward.
Talk therapy — you might be surprised where it can take you.
I work with individuals, couples, and families navigating a wide range of challenges, offering both brief and longer-term therapy tailored to your needs. Whether you're facing stress, loss, chronic pain, relationship difficulties, or a diagnosed condition such as anxiety, depression, bipolar disorder, or ADHD, I provide a space to explore, understand, and move forward.
If you are a survivor of relational trauma, life and relationships can be difficult. As an experienced psychotherapist, my work focuses on helping you to grow and heal and I am committed to maintaining a safe and healthy relationship in which to do this important and life changing work.
If you are a survivor of relational trauma, life and relationships can be difficult. As an experienced psychotherapist, my work focuses on helping you to grow and heal and I am committed to maintaining a safe and healthy relationship in which to do this important and life changing work.
Are you unhappily coupled? Contemplating a separation? Going through a divorce? With care & compassion, I have been helping couples & families for 26 years using a collaborative approach to address your emotional & relationship challenges.
Are you unhappily coupled? Contemplating a separation? Going through a divorce? With care & compassion, I have been helping couples & families for 26 years using a collaborative approach to address your emotional & relationship challenges.
We are now accepting new clients!
At New Page we help people build healthy relationships. We focus on working with couples as they navigate communication and emotional barriers, as well as with individuals navigating addiction, self-value, and broken relationships. Each of us are built to be in relationships that are loving and fulfilling, yet we can sometimes experience a great deal of pain by those we care about most. Our counselling approach aims to provide an environment where each person feels valued and safe as we work together to understand your concerns and experience new and meaningful ways of engaging with others.
We are now accepting new clients!
At New Page we help people build healthy relationships. We focus on working with couples as they navigate communication and emotional barriers, as well as with individuals navigating addiction, self-value, and broken relationships. Each of us are built to be in relationships that are loving and fulfilling, yet we can sometimes experience a great deal of pain by those we care about most. Our counselling approach aims to provide an environment where each person feels valued and safe as we work together to understand your concerns and experience new and meaningful ways of engaging with others.
I am a psychotherapist working out of the Compassion Project on Locke St. in Hamilton. I have had success working with individuals managing symptoms of anxiety, depression, neurodivergent burnout, ADHD, compulsions, and difficult relational dynamics. Ideal clients are looking for new perspectives, a positive therapeutic relationship, insight, and personal growth. I am committed to offering support for individuals who have a hard time feeling safe, heard, or cared for. I strive to work from trauma-informed, culturally responsive, and gender-affirming perspectives.
I am a psychotherapist working out of the Compassion Project on Locke St. in Hamilton. I have had success working with individuals managing symptoms of anxiety, depression, neurodivergent burnout, ADHD, compulsions, and difficult relational dynamics. Ideal clients are looking for new perspectives, a positive therapeutic relationship, insight, and personal growth. I am committed to offering support for individuals who have a hard time feeling safe, heard, or cared for. I strive to work from trauma-informed, culturally responsive, and gender-affirming perspectives.
Have you been feeling stuck in the same cycles of anxiety, low mood, or numbness... doing everything you can, yet still feeling unsettled? You’re not alone. And nothing is “wrong” with you. Change often begins when we gently acknowledge that hiding behind the “I’m okay” armor is no longer serving us. Root-cause therapy looks beneath symptoms to the unprocessed experiences your nervous system (mind and body) has been holding onto. By addressing these deeper layers, therapy helps loosen fear, self-doubt, and old wounds, so you can regain a sense of agency, feel more alive, and build deeper, safer connections in your life.
Have you been feeling stuck in the same cycles of anxiety, low mood, or numbness... doing everything you can, yet still feeling unsettled? You’re not alone. And nothing is “wrong” with you. Change often begins when we gently acknowledge that hiding behind the “I’m okay” armor is no longer serving us. Root-cause therapy looks beneath symptoms to the unprocessed experiences your nervous system (mind and body) has been holding onto. By addressing these deeper layers, therapy helps loosen fear, self-doubt, and old wounds, so you can regain a sense of agency, feel more alive, and build deeper, safer connections in your life.
Stacey is a Registered Psychotherapist and Clinical Supervisor. Stacey is here to support any individual searching for change, wanting a piece of the puzzle to be different somehow. Whether you are experiencing a shift in emotions or experiences, a little assistance goes a long way. Stacey is currently accepting new professionals for comprehensive clinical supervision. Most importantly, this journey is about you!
Stacey is a Registered Psychotherapist and Clinical Supervisor. Stacey is here to support any individual searching for change, wanting a piece of the puzzle to be different somehow. Whether you are experiencing a shift in emotions or experiences, a little assistance goes a long way. Stacey is currently accepting new professionals for comprehensive clinical supervision. Most importantly, this journey is about you!
I’m a Brazilian-Portuguese and English speaker, and work mainly with Queer, BIPOC, immigrant, and polyamorous communities. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).
I hold a Master’s Degree in Public Health and a Bachelor’s Degree in Psychology, both from Brazil. I also have completed a Graduate Certificate in Addictions and Mental Health, and the Bridge to Registration and Employment in Mental Health (BREM) in Canada. I work in the mental health field since 2012.
I’m a Brazilian-Portuguese and English speaker, and work mainly with Queer, BIPOC, immigrant, and polyamorous communities. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO).
I hold a Master’s Degree in Public Health and a Bachelor’s Degree in Psychology, both from Brazil. I also have completed a Graduate Certificate in Addictions and Mental Health, and the Bridge to Registration and Employment in Mental Health (BREM) in Canada. I work in the mental health field since 2012.
For over two decades, I’ve worked in community building, education, and psychotherapy—creating spaces where people feel supported and understood. My background includes directing programs for those leaving high-control environments and supporting neurodivergent students as an educator. As an experienced therapist, I work with adolescents and adults facing trauma, anxiety, mood disorders, identity exploration, school refusal, performance pressures, and major life transitions. I’m also a certified ADHD specialist. Outside of therapy, I perform stand-up comedy, which brings perspective and warmth to my work.
For over two decades, I’ve worked in community building, education, and psychotherapy—creating spaces where people feel supported and understood. My background includes directing programs for those leaving high-control environments and supporting neurodivergent students as an educator. As an experienced therapist, I work with adolescents and adults facing trauma, anxiety, mood disorders, identity exploration, school refusal, performance pressures, and major life transitions. I’m also a certified ADHD specialist. Outside of therapy, I perform stand-up comedy, which brings perspective and warmth to my work.
Feeling stuck or powerless in the face of your emotions and thoughts? Do you find yourself relying on coping strategies that leave you feeling even more disconnected from yourself? Navigating your deepest pain and raw human emotion can feel isolating — but you don’t have to do it alone.
I’m deeply passionate about helping teens and adults work through overwhelming emotions, unhelpful patterns, and the challenges that come with being human. My goal is to help you make sense of what feels confusing or heavy and move toward a greater sense of clarity, connection, and peace.
Feeling stuck or powerless in the face of your emotions and thoughts? Do you find yourself relying on coping strategies that leave you feeling even more disconnected from yourself? Navigating your deepest pain and raw human emotion can feel isolating — but you don’t have to do it alone.
I’m deeply passionate about helping teens and adults work through overwhelming emotions, unhelpful patterns, and the challenges that come with being human. My goal is to help you make sense of what feels confusing or heavy and move toward a greater sense of clarity, connection, and peace.
I provide therapy for adults, teens, and children experiencing a wide range of life's challenges. Some areas I specialize in include anxiety, depression, grief, parenting, life transitions, and ADHD. My approach is client-centred, recognizing you as the expert in your life while I offer guidance and concrete solutions to help you gain clarity, coping skills, and a better understanding of yourself.
I provide therapy for adults, teens, and children experiencing a wide range of life's challenges. Some areas I specialize in include anxiety, depression, grief, parenting, life transitions, and ADHD. My approach is client-centred, recognizing you as the expert in your life while I offer guidance and concrete solutions to help you gain clarity, coping skills, and a better understanding of yourself.
Let me guide you to regain connections with your body, mind, and spirit. I believe that it takes a strong person to reach out for help and I applaud your first step in searching for a therapist. If you are dealing with sadness, confusion, loss or just wanting to set your life on a new path, I can assist you to see yourself on the other side of distress. I can assist you to regain control of your life. Our sessions can help you (and your partner or loved one) to become more self-aware and understand the reasons why you behave and react in the way that you do. I provide Clinical Supervision to Professionals or student therapists.
Let me guide you to regain connections with your body, mind, and spirit. I believe that it takes a strong person to reach out for help and I applaud your first step in searching for a therapist. If you are dealing with sadness, confusion, loss or just wanting to set your life on a new path, I can assist you to see yourself on the other side of distress. I can assist you to regain control of your life. Our sessions can help you (and your partner or loved one) to become more self-aware and understand the reasons why you behave and react in the way that you do. I provide Clinical Supervision to Professionals or student therapists.
I offer depth-oriented, insight-focused psychotherapy for adults seeking to understand long-standing emotional patterns, inner conflicts, and identity questions, often emerging during periods of life transition or psychological strain. My work is reflective and intrapsychic rather than crisis- or symptom-management focused, and may draw on early memories, dreams, and symbolic material to clarify personality structure, strengths, and vulnerabilities. I work selectively with a limited caseload. Online only. Ontario residents only.
I offer depth-oriented, insight-focused psychotherapy for adults seeking to understand long-standing emotional patterns, inner conflicts, and identity questions, often emerging during periods of life transition or psychological strain. My work is reflective and intrapsychic rather than crisis- or symptom-management focused, and may draw on early memories, dreams, and symbolic material to clarify personality structure, strengths, and vulnerabilities. I work selectively with a limited caseload. Online only. Ontario residents only.
My work is centered around helping individuals manage generalized anxiety, health anxiety, OCD, perfectionism, and body-focused repetitive behaviours (BFRB's). I have a deep passion for supporting individuals as they work through these challenges, empowering them to live their lives without anxiety taking the wheel. Anxiety can be incredibly limiting, and I understand how it can prevent people from fully embracing the life they desire. My goal is to help you overcome these barriers, regain control, and live the life you deserve.
My work is centered around helping individuals manage generalized anxiety, health anxiety, OCD, perfectionism, and body-focused repetitive behaviours (BFRB's). I have a deep passion for supporting individuals as they work through these challenges, empowering them to live their lives without anxiety taking the wheel. Anxiety can be incredibly limiting, and I understand how it can prevent people from fully embracing the life they desire. My goal is to help you overcome these barriers, regain control, and live the life you deserve.
I am a Registered Psychotherapist based in Toronto, specializing in supporting individuals with ADHD, depression and anxiety. I integrate evidence-based therapies, such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), into my work.
I am a Registered Psychotherapist based in Toronto, specializing in supporting individuals with ADHD, depression and anxiety. I integrate evidence-based therapies, such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), into my work.
I help people of all ages and genders reconnect with their voice, explore their creativity, and build confidence in a safe, supportive space. Together, we focus on self-expression, healing past wounds, practicing self-love, and setting healthy boundaries. Whether you’re looking to strengthen your confidence, reconnect with your inner child, or design a life that feels authentic and empowered, I’m here to guide and support you on that journey.
I help people of all ages and genders reconnect with their voice, explore their creativity, and build confidence in a safe, supportive space. Together, we focus on self-expression, healing past wounds, practicing self-love, and setting healthy boundaries. Whether you’re looking to strengthen your confidence, reconnect with your inner child, or design a life that feels authentic and empowered, I’m here to guide and support you on that journey.
We sometimes go through stages in life where everything we do seems unmanageable. Getting through the day feels like a chore. At some point, we all experience periods of anxiety and depression. The key is not to let it overwhelm us to the point where we cannot function. I can help you bring back purpose to your life. By helping you identify your thoughts/ behaviours which are holding you back, together I can help you discover ways to cope and strategies to make it through your most challenging of times. Let's arrange a free 15 Minute consultation. These 15 minutes could change your life.
We sometimes go through stages in life where everything we do seems unmanageable. Getting through the day feels like a chore. At some point, we all experience periods of anxiety and depression. The key is not to let it overwhelm us to the point where we cannot function. I can help you bring back purpose to your life. By helping you identify your thoughts/ behaviours which are holding you back, together I can help you discover ways to cope and strategies to make it through your most challenging of times. Let's arrange a free 15 Minute consultation. These 15 minutes could change your life.
See more therapy options for M3H
How does your Counsellor compare?
Number of Counsellors in M3H
100+
Average cost per session
$175
Counsellors in M3H who prioritize treating:
| 92% | Anxiety |
| 86% | Self Esteem |
| 84% | Depression |
| 80% | Relationship Issues |
| 75% | Stress |
| 65% | Grief |
| 59% | Family Conflict |
Average years in practice
8 Years
Top 3 insurances accepted
| 59% | Green Shield Canada |
| 59% | Blue Cross |
| 59% | SunLife |
How Counsellors in M3H see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |