Photo of Davina Tiwari, MSW, RSW, CSFT, Registered Social Worker
Davina Tiwari
Registered Social Worker, MSW, RSW, CSFT
Verified Verified
4 Endorsed
North York, ON M3C  (Online Only)
You may be struggling in your relationships in terms of managing others' expectations and dealing with feelings of anxiety, guilt, and shame. Perfectionism and people-pleasing may be a challenge in your life. You could be trying to find your voice, improve your self-esteem and confidence, become assertive, and set boundaries so that you can live your life based on your own values and needs. I support clients dealing with: anxiety, stress, self-esteem issues, relationship issues, major life transitions, and more. Through counselling, you can build a fulfilling life that is aligned with your goals.
You may be struggling in your relationships in terms of managing others' expectations and dealing with feelings of anxiety, guilt, and shame. Perfectionism and people-pleasing may be a challenge in your life. You could be trying to find your voice, improve your self-esteem and confidence, become assertive, and set boundaries so that you can live your life based on your own values and needs. I support clients dealing with: anxiety, stress, self-esteem issues, relationship issues, major life transitions, and more. Through counselling, you can build a fulfilling life that is aligned with your goals.
(647) 558-5069 View (647) 558-5069
Photo of Susan Bascillo, BSW, MSW, RSW, RP, Registered Psychotherapist
Susan Bascillo
Registered Psychotherapist, BSW, MSW, RSW, RP
Verified Verified
North York, ON M3C
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
Congratulations! You have made one of the most important decisions for your well-being. Seeking therapy can be very challenging and overwhelming. As a Black therapist, I understand the shame, negative stigma and connotations that come with seeking therapy. I will like to assure you; you have made the right choice to take care of you! I provide trauma inform and LGBTQ friendly counselling to individuals, family, couples and youths 16 + in the areas of • Workplace & School Stress • Stress Management • Shame and Guilt • Feeling Stuck • Anger Management • Depression and Anxiety • Generational Trauma • Relationship Conflict
(647) 697-7609 View (647) 697-7609
Photo of undefined - Springs Christian Counselling , BA(Hon), MSW, RSW, Registered Social Worker
Springs Christian Counselling
Registered Social Worker, BA(Hon), MSW, RSW
Verified Verified
Toronto, ON M3C
As Christians we have the promise of a joy-filled life but sometimes, life can feel like a struggle. Between balancing work, relationships, and that inner critic, finding moments of peace and joy can seem like a distant dream. But here's the truth: you're not alone! I am passionate about guiding you through life's complexities with evidence-based tools, guidance from the scripture and a heaping dose of empathy. I believe in your strength, resilience, and capacity for change, and I’m here to walk alongside you as you build a fulfilling life, one step at a time. So, take a deep breath, unclench your fists, and let's journey together.
As Christians we have the promise of a joy-filled life but sometimes, life can feel like a struggle. Between balancing work, relationships, and that inner critic, finding moments of peace and joy can seem like a distant dream. But here's the truth: you're not alone! I am passionate about guiding you through life's complexities with evidence-based tools, guidance from the scripture and a heaping dose of empathy. I believe in your strength, resilience, and capacity for change, and I’m here to walk alongside you as you build a fulfilling life, one step at a time. So, take a deep breath, unclench your fists, and let's journey together.
(226) 455-6931 View (226) 455-6931
Photo of Hari Sundar, MACP, HBSc, Registered Psychotherapist
Hari Sundar
Registered Psychotherapist, MACP, HBSc
Verified Verified
5 Endorsed
Toronto, ON M3C  (Online Only)
Are you struggling to understand what happened to you, why you are feeling the way you are, and what can be helpful to overcome your issues? I am currently offering a FREE 50-minute virtual consultation to explore your journey together! I am passionate about assisting individuals who struggle with anxiety, stress, depression, trauma, and relationship issues. I believe that by examining their childhood and relational trauma, we can better understand how it relates to their current challenges.
Are you struggling to understand what happened to you, why you are feeling the way you are, and what can be helpful to overcome your issues? I am currently offering a FREE 50-minute virtual consultation to explore your journey together! I am passionate about assisting individuals who struggle with anxiety, stress, depression, trauma, and relationship issues. I believe that by examining their childhood and relational trauma, we can better understand how it relates to their current challenges.
(289) 301-9697 View (289) 301-9697
Photo of Mary E Keogh, RP, Registered Psychotherapist
Mary E Keogh
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
East York, ON M3C  (Online Only)
You find life overwhelming; you recognize you are stuck in patterns or behaviors in your personal or professional life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
You find life overwhelming; you recognize you are stuck in patterns or behaviors in your personal or professional life that are not working for you, but you don’t know how to help yourself. You think to yourself “what’s the point?” or “things will never change”. That leads to more overwhelm and procrastination. Maybe you notice your head is full of anxious thoughts or negative self-talk that impacts your mood. You don't have to figure it out alone. Utilize my support to close the gap between where you are today and where you want to be. If you’re ready to make some lasting changes, you’ve come to the right place.
(365) 649-1776 View (365) 649-1776
Photo of Bud Sukhu, MA, RP, Licensed Professional Counsellor
Bud Sukhu
Licensed Professional Counsellor, MA, RP
Verified Verified
2 Endorsed
Toronto, ON M3C
Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Psychiatric consultation is available through a group of psychiatrist I work with for help with diagnosis and medication if required, through your doctor. This includes ADHD, mood or behavioural assessment. Direct bill to insurance is also available.
Sometimes circumstances and events in our lives creates a tangled mess of our thoughts and feelings which leave us feeling helpless, lost, confused, anxious and stressed. Through my life experiences, education, skills, and training I can assist you in unravelling the thoughts that are preventing you from moving forward to live a normal and healthy life. Psychiatric consultation is available through a group of psychiatrist I work with for help with diagnosis and medication if required, through your doctor. This includes ADHD, mood or behavioural assessment. Direct bill to insurance is also available.
(289) 207-6495 View (289) 207-6495
Photo of James Brown, MPS, GIT Dip, Registered Psychotherapist
James Brown
Registered Psychotherapist, MPS, GIT Dip
Verified Verified
3 Endorsed
East York, ON M3C  (Online Only)
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
Do you want to try something different which will challenge you and direct your awareness to how you are living your life? Awareness is the first step in making any change. Awareness gives you a choice: do I keep doing what I have been doing or do I want to "try on" a new behaviour and see what changes? Together we will work through issues which are interfering with your ability to live your life fully in the here and now.
(647) 697-1638 View (647) 697-1638
Photo of Kayla Ruano Gowdy, MSW, RSW, Registered Social Worker
Kayla Ruano Gowdy
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M3C
Waitlist for new clients
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
We all go through rough spots in life where we can benefit from time to reflect. These times can also be an opportunity to understand ourselves better, and make sense of harmful patterns. Throughout life, we develop thought and behaviour patterns in our response to stress, in our relationships, and in our daily habits. With effective tools and strategies, we can make sense of them, and let them go. This opens us up to a more authentic and healthy life.
(226) 778-2462 View (226) 778-2462
Photo of Angela Daw, MACP, RP, CCC, CCTSI, Registered Psychotherapist
Angela Daw
Registered Psychotherapist, MACP, RP, CCC, CCTSI
Verified Verified
3 Endorsed
Toronto, ON M3C  (Online Only)
Are you getting triggered, experiencing unexplained pain, or a lack of enjoyment in things you used to love? What about facing an unexpected life transition and feeling overwhelmed, perhaps even questioning who you are anymore? It could be that you've lost someone you loved and the loneliness feels unbearable, or you struggle to manage your emotions when things don't go as planned. If any of those situations resonate with you, let's talk! I work with my clients to grow in self-compassion and to harness their inner bravery to feel better, find connection, and meet their goals. Let's work together to bring transformation to your life.
Are you getting triggered, experiencing unexplained pain, or a lack of enjoyment in things you used to love? What about facing an unexpected life transition and feeling overwhelmed, perhaps even questioning who you are anymore? It could be that you've lost someone you loved and the loneliness feels unbearable, or you struggle to manage your emotions when things don't go as planned. If any of those situations resonate with you, let's talk! I work with my clients to grow in self-compassion and to harness their inner bravery to feel better, find connection, and meet their goals. Let's work together to bring transformation to your life.
(343) 305-1992 View (343) 305-1992
Nomina Wellness
Registered Social Worker
Verified Verified
North York, ON M3C
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
Are you feeling trapped in a cycle of complex mental health challenges or addictions with little progress despite numerous treatment attempts? At Nōmina Wellness, we understand your pain and frustration. Are you ready to courageously battle treatment-resistant mental health issues or addictions and desperately seek lasting solutions? We recognize your unique struggles and are dedicated to providing the compassionate support and evidence-based interventions you need to reclaim your life.
(844) 908-0305 View (844) 908-0305
Prashanthi Varatharajan
Registered Psychotherapist (Qualifying), MA, MD, BSc
Verified Verified
1 Endorsed
Toronto, ON M3C
(289) 272-7356 View (289) 272-7356

See more therapy options for M3C

How does your Counsellor compare?

Number of Counsellors in M3C

100+

Average cost per session

$160

Counsellors in M3C who prioritize treating:

94% Anxiety
88% Relationship Issues
84% Depression
81% Self Esteem
80% Stress
65% Trauma and PTSD
64% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

60% SunLife
55% Canada Life | Great-West Life
53% Manulife

How Counsellors in M3C see their clients

52% Online Only
48% In Person and Online

Gender breakdown

85% Female
13% Male
2% Non-Binary